Dont be afraid of heelhooks, by Keenan Cornelius

[@Tugmabawls]

Not being scared of heelhooks would be a lot easier if I was Keenan Cornelius

[@Josh.Straughn]

I love Keenan!!! "Don't be afraid of heelhooks." 14:50 in the vid "If someone gets your heel, just tap, don't even let go to tap just say tap!!!" Keenan You literally just made me afraid of heelhooks!!!

[@jeffsstt]

Fear turned into nightmares 😂😂😂

[@chefntoast]

Tap quick and tap often.. doesn't mean fear needs to be involved

[@wallisphoto]

What he means is if they have locked up their grips on your heel. At that point it’s too late

[@kmdlopper]

After watching this video the Danaher guys are plotting their revenge against Ninja

[@BERSONE1]

@anonymous ninja fortnite blevins

[@artemthetrain14]

@anonymous lol

[@MahamedAly]

Thanks man !!!

[@nicholascortez9845]

I love it

[@ethanbirch7033]

an enemy has appeared

[@ryancollinsvideoads8228]

Took me ages but I realised Keenan looks like the tall guy on KZbin that does pranks and cold approach

[@otalaedwin]

My fear of these is simple, I only need it to pop once and i'm fcked for years.

[@iakovspirin2896]

KLAUS Prime Beats hahahahahahahahahahahahahahahahahaahahahahaah this killed me

[@brabhamfreaman166]

How long have they had you in that white box? If you share all your BJJ secrets you win your freedom?

[@mertferah1052]

The information keeps evolving. What he is giving away is already old, and he had marched forward with new info which you have no idea about..

[@wrybread]

@@mertferah1052 So you're saying they're never going to let him out of that white box?

[@mertferah1052]

@@wrybread i see you point and now fully agree lol

[@Arcadepoetry]

😂

[@juntjoonunya9216]

Lol

[@LordStickMax]

watched this. still afraid of heelhooks.

[@CH-tv1cy]

@Special Ed id like to see you punch your way out of inside sanaku lol

[@MMABeijing]

it s ok, u r pussy

[@iakovspirin2896]

Bro hahahaha, don’t be. Don’t stay on your feet with heel hookers, most important detail haha

[@MatthewLeggBJJ]

Haha if your ankle pops no big deal! I love it.

[@aaronalbert4160]

Notice how Keenan's ankle cracked when Adam switched his ankle lock grip lol

[@varissoler]

Mr. Cornelius...nobody explains technics as good as you do! Thanks a lot for sharing your wisdom

[@powerful_smr5383]

you're an excellent coach brother. thank you!!

[@anthonypak]

Thanks Keenan, you save my life!

[@flanker909]

Thanks Keenan for covering those juicy details!

[@nosho409]

Heelhooks don't scare me that much, but Keenan's hair does.

[@hopen4tune]

He just finished watching that episode of Family Guy where they go “lets all get lesbian hair cuts and hit the town!”

[@cameslowly]

0:53 start

[@jeffsstt]

I'll watch 53 secs of Keenan ramdomin g any date of the week 😜

[@artesuavebjj1642]

um dos unicos que saiu dos heel hooks do gordon ryan! mas a luta ja durava 30 min...

[@ynothughes]

Solid explanation: I've been looking for a video like this for a long time. Thank you

[@AtlBoi1982]

Thank you soo much. I just got my blue belt and have been avoiding learning this but you make it absorbable. Thanks

[@WhereThereDude]

" Leglocks don't work" -Vinny Magalhaes

[@BlockheadJiujitsu]

It's funny he said that again in a recent Insta post with footage of him leglocking people... I don't really understand what he's getting at

[@orangeiceice12]

@teknomogul except he beat Gordon. Him and Pena have solid defense. People haven't learned to defend that Danaher shit yet.

[@dapperdanman4870]

They look like 2 borrowers in a little box being forced to teach jiu-jitsu for food and warmth.

[@MiniTecGaming]

the title of this video should be "DO BE afraid of heelhooks" xD

[@kamplamtsiou237]

nice blue hair !!!

[@thirdeyebjj3984]

Awesome thanks keenan

[@kalikaputra]

Nice explanation Keenan

[@jeffsstt]

Keenan is a sick coach

[@orangeiceice12]

Dope video. Very intuitive understanding

[@patrickbrennen1423]

Great detail and thorough explanation. Keenan Cornelius never disssapoints. Only that time Gordon snatched the guillotine. Hahaha... Great stuff

[@tomarintomarin9520]

Thanks I'm not afraid of heelhooks any more, I just tap

[@jeffhanson6844]

It's so cool you can practice your Jiu Jitsu in your padded room :)

[@smasher1234]

Heel hooks it’s a never ending defense against them

[@Paulocity8]

I just blew my LCL from 50/50 guard so this vid is very relevant! Thanks KC.

[@dariusnapier]

Ninja is fire at BJJ

[@pastformal8354]

Heel hooks are inherently scary lol nothing can change that

[@Apollo_Blaze]

Awesome video 🔥

[@AlienWebguy]

As a white belt I feel invincible against heel hooks probably because they're illegal.

[@FL0RIS0]

they are not illegal at all bjj gyms

[@tomincanada]

@@FL0RIS0 he's talking competitions.. and they are illegal in most bjj competitions.

[@LOLLYPOPPE]

It’s absurd that some things are illegal. That’s why I only do nogi

[@AlienWebguy]

@@LOLLYPOPPE that’s ridiculous. Plenty of illegal moves in nogi. No small joint manipulation, etc.

[@tomincanada]

@@LOLLYPOPPE Best to do both. Nogi doesn't have all kinds of collar/lapel chokes and those are extremely effective.

[@arnasdrenzo1617]

Came here after both my heels got destroyed today. Should've been here sooner.. 😂

[@ChanceCottle]

Tutorial gold 🏆👌🏻

[@TakedownBreakdown]

Great tips. Thanks 👍

[@robbie31580]

I like the all white grappling box you guys have made. It’s cool. And excellent video! Thanks for sharing!

[@DonMofet]

I popped a guy's knee once from 50/50 and I have been scared of heel hooks ever since.... Worried about karma

[@brandonclark8960]

Was he not tapping ? Or did you rip it ?

[@drdiscostu]

Karma says he must has deserved it

[@mattmgarza]

I just finished spray painting a tool box blue. It's late and I'm a little delirious so--did I accidentally get some paint in Keenan's hair? :)

[@evgeniantelo9697]

Great explanation!

[@lucianothiago9336]

Beautiful hair Keenan rsrs

[@powaowa1]

great vid, now I know when I should tap, or when I should try escapes as well as escapes to try

[@yuriportes2606]

Keenan, youre the Einsten of Jiu Jitsu.

[@love2fight205]

No. Keenan is the KEENAN of Jiu Jitsu.

[@jasonduart3]

You should have trained BJ for the Ryan Hall fight

[@thechickenchaser696]

it's funny cause Keenan used to train at bj penns academy

[@jasonduart3]

@@thechickenchaser696 yep. And quickly outgrew the academy knowing that he will never advance his game in that team / Hawaii

[@juntjoonunya9216]

Juicy gossip in here

[@bluelightmoon777]

cool hair

[@claycoppinger2983]

That was a damn good video

[@smolderingvirtue]

As Cipher said in the matrix, if you see an agent, do like we do, run.

[@ozzy1976]

Now if Toquinho gets you n any of those positions, just tap automatically cause he's gonna take your leg home with him. That's one man you should fear with his leg/ankle locks

[@melissapelchat4567]

amazing tutoriel thanks keenan!

[@jorgezabala8906]

Amazing video

[@albusfr]

Loving the social justice warrior lesbian look Keenan! You go girl

[@espada9]

I think my walk-in closet is larger than that room. guess I need to get some mats for my closet. BTW great video, thumbs up, this helped allot!

[@harageilucid4352]

Keenan the MythBusters of jiujitsu

[@oreocarlton3343]

Is Keenan BJJscout? Or Hall?

[@harageilucid4352]

Ha!!! Man, i seem to be the only one who prefers it to be a mystery, lol.

[@lisheltonanderson8645]

Great explanation, keep'em coming

[@Doingit4Jesus]

Great video. Thank you.

[@eduardovieira8920]

Real good one thanks for sharing 🐛

[@yurimataev2518]

Hi Keenan. Thank you for the excellent video. I have a question: what if instead of the triangle lock-up in the saddle position, your opponent puts his feet together and pinches the knees? (Like a foot prayer position) A lot of the guys in my gym prefer to do that when they are doing the saddle. It seems like that would great impede the 2nd escape you are teaching.

[@BruceHalter]

You are asking a real good question dear sir. While second escape is probably the best one for this type of situation, this is one weak ass ashi in the demonstration. If opponents knees are high and tight you will have a lot of trouble passing that leg across. That doesn’t take anything away from this technique. You should do your best to try to set yourself up for the escape, having in mind this is your last ditch as said in the vid. Thing that seemed to work for me was turning so that opponents outside knee falls down below your own knee line.

[@Daniel-yo5es]

Ive been doing bjj for 16 years and I still hate going against leg lockers... it's just tough for me to defend.

[@Eudamonic]

I would love to roll with you

[@shwheat6315]

Leg locks and heel hooks do terrify me

[@WallBrew]

@Kennan I am just wondering if this would be considered reaping the knee...? I saw one of your matches where you were in a similar situation and you got DQ'd with a puzzled look on your face.

[@BlockheadJiujitsu]

Inside sankaku/saddle is a reap, not to be used in IBJJF rulesets. Leg can't go from behind and outside opponent's leg past the midpoint of the body "When one of the athletes places his thigh behind the leg of his opponent and passes his calf on top of the opponent's body above the knee, placing his foot beyond the vertical midline of the opponent's body and applying pressure on his opponent's knee from the outside"

[@jeffsstt]

Thanks so much man. The best coach in the game

[@SirDavosChannel]

Thanks Keenan, very helpful!!

[@MicheleCiprianiit]

very good

[@pup101]

I was not afraid of heel hooks till i watched this video.... Now im Afraid!

[@derrikfraley3459]

Thanks boo.

[@Seanrobertsbjj]

12 unlikes = 12 people who think heelhooks are still cheap.

[@koslim]

You slide your left leg to defend from the heel hook.. How about the straight lock that he alreday has locked?

[@MegaBunnyrabbits]

Im not afraid Henry Akins said heel hooks don't work anyway. #lldw #ogfn

[@zoram4861]

What when you close the figure 4 in the fifty and the opponent attack you the straight ankle to your "free" leg?. you can't roll, you can't open the figure 4, and its a strong position. ???

[@Krack2805]

cant u ... foot fight if u dont have hand fight?

[@damontan4749]

This is in response to a certain someone’s techniques lol I prefer penas counter though, tanking through a straight ankle lock isn’t a good counter

[@pvlapa]

Except when facing Palahares.

[@Hardwork213]

BOOOM!

[@aguiarrguga]

Keenan monster!

[@SatnamReehal]

Keenan has mutant power

[@JESUSCHRISTISLORD911]

I think we all know the single thumbs down 😂...interested in the backwards stacking counter mixed with the rotation too to raise the leg attackers hips off the ground vs rotation only to escape or counter position.

[@joeyripswell]

don’t be afraid of heel hooks kappa

[@iakovspirin2896]

Thank you a lot, amazing tutorial

[@34672rr]

why is no one using the "leg kimura" that manawa man and sakuraba used to do? It's like it doesn't exist anymore

[@cornerstone2449]

Are you talking about the shoulder lock from side control?

[@gorequillnachovidal]

Gordon is putting on Preparation H in thick globs over this video...

[@zacherycox7141]

Or he is practicing all the other things he is good at. Lol.

[@chcknpie04]

For real, I like it when people throw shade at Gordon Ryan as much as the next person, but he is far from just being a heel hooker now

[@jiujitsuproject]

ankle lock escape leaves you open for reverse X ashi

[@adilbekramadan2038]

🖒Thank you 🖒👍🖒

[@lootsmcgoots436]

John Danaher and 10p rashguard guys disliked this video

[@KINGAFU801]

🔥🔥🔥🔥

[@SwimmingBird13]

Why should the one holding the saddle look for control of the far leg so eagerly?

[@antufcti]

Davyd Dragovoz a large majority of leg lock defense is done with the secondary leg

[@Raiyne123]

DOUBLE TROUBLE BABY

[@chcknpie04]

Did you not watch the video?

[@achmadthalib1873]

i m very afraid of heel hook, because all my guard almost doesnt works

[@zayatkinson7253]

But, Craig subbed you in a rolled with leg locks situation

[@bmcustoms1646]

Ill check back in on this video in 6 months or so... i know my limits lol

[@caseyjordan9513]

I've never seen anyone be able to generate enough force on that leg because it's hard to get it close enough to the body to get a tap on someone decent. That being said the leg lace is right there and then you can and they are really stuck

[@JoeBPack]

You stream bro?

[@huntervoris7779]

When did ninja start leg locking kids?

[@user-rd4th3io6u]

❤️❤️❤️

[@dimecanal]

im injured and have to get knee surgery and i really want to train so bad after watching this video

[@jeffsstt]

Same here. ACL went. Just train without sparring I guess. Also do your own warm-up

[@oreocarlton3343]

@@jeffsstt holy moly! How did it happen guys, with heelhooks? Good luck with recovery

[@jeffsstt]

@@oreocarlton3343 trying to cross face in the lockdown. Durp

[@oreocarlton3343]

@@jeffsstt yikes! Was the guy doing the lockdown stronger or did you had previous problems with knees? Or was it just out of the blue?

[@jeffsstt]

@@oreocarlton3343 he was very tall and loved the move so he was good at it. I had been there before without an issue. No previous knee problems. So watch out it's a terrible position to 'wing it'

[@Firstname_Surname]

Keenan's partner looks like the typical NAVY SEAL.

[@ivanivanov5530]

the hair though......

[@yassinemotaouakkil3530]

*fights gordon Ryan once* Heel hooks guyz!

[@Jtravelvlogg]

Ryan Hall is watching this

[@Brian-hg3gt]

Protect them toes

[@yuripessoa5336]

How the fuck you don't get DQ'd when applying those heel hooks? Im so confused right now after watching some DQ videos.

[@TurboPersonalTraining]

You look like if ninja the fortnite gamer did jiu Jitsu. Ur a beast tho I like your open guard haha