49 Minute Yoga Ninja Practice

49 Minute Yoga Ninja Practice: • 49 Minute Yoga Ninja P...
A strong powerful vinyasa yoga practice - power yoga with a steady Zen mind. Advanced practice and poses, to get you strong and flexible quickly and efficiently. In less than an hour you will have really got an amazing workout for your body and mind.
As always, please consult a doctor before you do any of the practices shown or offered on the Doron Yoga Channel.
Order a beautiful hard copy of The Yoga Lifestyle: Using the Flexitarian Method to Ease Stress, Find Balance, and Create a Healthy Life. It will be your best partner in creating sustainable positive change in your life. Check the book here: www.amazon.com...
Master yoga: doronyoga.com/
Subscribe: / doronyoga
Share. We love seeing your comments, so tell us what you think.
Thank you for practicing!

[@jackiemshockley]

I just found your channel recently and can’t believe I’ve been missing out for so long. This is the most fun I’ve ever had in yoga. Thank you for doing what you do!

[@DoronYoga]

Welcome aboard!

[@MusicTheoryMovies]

Wild! And fun! Thanks.

[@DoronYoga]

Thank you!

[@nikiholland5010]

Amazing and challenging sequence! Thank you 🙏🏼♥️♥️♥️✨

[@DoronYoga]

Thank You!!

[@aliciagc2539]

Love the creative and challenging combinations. That was a lot packed into 49 min. Just what I need before heading off to work. Thanks fellow Ninja and awesome teacher!

[@DoronYoga]

So happy to hear you enjoyed it and that you start the day with a practice!

[@meravzaks]

Thanks Doron 🙏 really helpful and uplifting daily practice while we stay at home because of Corona 😷

[@DoronYoga]

Thank you! Keep practicing!

[@annaraphael3178]

A great practice, thank you!

[@DoronYoga]

Thank you for joining!

[@azbuka_of_yoga]

Very challenging practice, but I love it! Thank you, Doron, for your videos! My favorite yoga channel recently! 👍🏻

[@DoronYoga]

Thank you for joining!

[@l.b3689]

Really enjoyed this practise, thank you 🙏

[@DoronYoga]

You're so welcome!

[@michalfertig4521]

Thank you!! Great class ❤

[@DoronYoga]

Thanks for practicing, and your gratitude means a lot!

[@carolinekimyoga]

Lovely - I skipped some of the ninja pushups and eka pada koundinyasanas this morning and it was still very challenging!

[@DoronYoga]

Love it. Always great to listen to your body!

[@xsuca04]

love this ninja flow! reminds me of the great times in Nepal yoga teacher training! :-)

[@DoronYoga]

Indeed, beautiful moments!! You are a true yoga ninja!!

[@nikiholland5010]

Thank you so much! Your sthiram sukham energy is motivating and helpful in getting into the asana. And the sequence is fantastic! Thank you 🙏🏼 🙏🏼🙏🏼♥️

[@DoronYoga]

Thank you Niki! Happy to hear you are practicing!

[@laura_rovetti]

Beautiful and challenging, I am so glad I found this practice!! Some of the poses were new to me, but I loved every second of it! Especially loved the arm balances as those are always my favourite. Thank you from a one ninja yogi to another ❤️

[@DoronYoga]

Thank you Ninja Yogi! I am so happy you enjoyed the practice!

[@malou3801]

great practice

[@DoronYoga]

Thank you Malou

[@Brazen5tudios]

I'm gonna record myself doing this and post it today

[@DoronYoga]

Let us know how it looked !! Namaste 🙏

[@Brazen5tudios]

@@DoronYoga I made it look difficult :-p kzbin.info/www/bejne/l6SpqK2VoJdmmac

[@nitishsoundalgekar3163]

I absolutely loved this one Doron! keep it up and stay inspiring. Love that you use the Sanskrit names, namaskar :)

[@DoronYoga]

Thank you Nitish, namaste!

[@lilaluper9485]

Loved this ninja flow

[@DoronYoga]

Thanks!! Keep practicing - inspiring to have more people on the mat!

[@elenarosas6517]

Is this helpful for muscle toning?

[@DoronYoga]

Yes! Intense yoga practice will build you strength and in result tone your muscles. Yoga sequence like this one concentrates on deeper aspects of effectively functioning muscle groups, therefore is brilliant for strengthening and toning up when practiced regularly. Please don't forget about the steady Ujjayi Breath while practicing. Let me know if you enjoyed the class!

[@princeboateng9785]

Come to my house

[@DoronYoga]

Come to my center :)

[@cyrarenatamatiaudasilva4045]

gracias por el video. me encantan el estilo vinyasa, les recomiendo ver este video similar kzbin.info/www/bejne/inPOpYaZq69_o8k

[@DoronYoga]

Gracias