Bad day? Choose Happiness! Join our Good Mood Booster Class! | 40 min: Yoga, Breath and Laughter

[@AMayer-se6gg]

Great 🍄 time - thank you 🙏

[@DoronYoga]

Glad you enjoyed it :) Have a wonderful day

[@vidushisanghadia887]

Sweet red grapes! Your laughter is so infectious, thanks!! High five!

[@DoronYoga]

High Five!!

[@magamerape]

Thanks for that! You made my day! Joy and happinness are the spice of life. Yoga spiced with joy and happinness is much more energetic and hence much more effective.

[@DoronYoga]

Absolutely!

[@cindychapman6086]

Red seedless grapes!! Thanks for the laughter. I'm going to have a wonderful day as a result of this fun practice with you both this morning!!😄

[@DoronYoga]

Yay! Wonderful days are the best days! Sending positive hugs and thank you for practicing with us!

[@kellyfeaster6707]

Thanks for the smiles. My husband and I did this practice and walked away happy after a long day of sitting in front of a computer! ♡♡

[@DoronYoga]

Yay! We are happy to hear that good mood booster works! Thank you and your husband for practicing with us!

[@malou3801]

this flow is pure bliss! Feeling so happy right now

[@DoronYoga]

Very happy to hear Malou -If you ever feel to go on a little journey, we are opening registration for our upcoming Retreat of Thanksgiving Edition doronyoga.com/yoga-fitness-retreat-guatemala/ we would love to see you here 😊🙏

[@sgubbi1]

Great practice, was a fantastic way to start a difficult work day

[@DoronYoga]

Thank you! Hope the day went well :)

[@zuzannawave]

My grapes were green! Thank you for this class, I definitely needed it

[@DoronYoga]

Thank you for joining and hopefully smiling! :)

[@catford31]

that was without a doubt one of the most joyful classes I've ever done! Had me genuinely laughing through my rest! Love to you

[@DoronYoga]

Thank you Cat. Happy you you liked it Also, if you ever feel the time is now to share some practices in person in the beautiful Lake Atitlan, we are opening registration for our upcoming Retreat of Thanksgiving Edition doronyoga.com/yoga-fitness-retreat-guatemala/ we would love to see you here 😊🙏 BOOK NOW & GET $200 DISCOUNT

[@ellaavidor9925]

I feel amazing after this practice ! I really loved your positivity and the reminders to be happy, to smile and laugh, It's made me miss you two so much !

[@DoronYoga]

Advanced students - stretch your lips all the way to your ears - Thank you for practicing with us! Stay positive :)

[@anastasiapodolak1582]

Loved this class! Was feeling down and feel smiley now :)

[@DoronYoga]

That's great! Thank you for practicing with us!

[@brookecollins6313]

I was smiling for just about half of the entire class. GREAT CLASS. Thank you so much.

[@DoronYoga]

That's great! Thank you for practicing with us!

[@zubrov_v]

thank you for making my day!!! sending love

[@DoronYoga]

You're very welcome! Keep smiling!

[@jenniferdallasmaclean614]

Another green tea please!

[@rentetier]

Thank you doron! In the beginning I was crying, now I'm smiling. 🙂🙏

[@DoronYoga]

Amazing, so happy to hear!

[@amberharrison401]

I’m enjoying the warm CA sun, some Doron Yoga & my best savasana buddy (my dog, Amos who has his perfected). Darn right I have a smile on my face! Thanks, guys, for a great class!

[@DoronYoga]

That's sounds great! Happy to hear Amos is not skipping the practice! Thank you for sharing your smiles with us!

[@brooklina3456]

Thank you that was a great class! Feeling so uplifted and comfortable again!

[@DoronYoga]

So happy we made you happier! :)

[@melissamayes7946]

That was so lovely thank you xxxx

[@DoronYoga]

Thank you for practicing with us! And keep smiling!

[@dawndawn577]

Lovely class, I smiled most of the time and loved laughing with you! Your laugh is wonderful! 😊

[@DoronYoga]

Glad you enjoyed it!

[@maxsambergs2038]

Lovely class.

[@DoronYoga]

Thank you for joining us !

[@valtom6889]

Very funny and relaxing class and a beautiful message "do not take yourself too seriously", while doing yoga. Thank you

[@DoronYoga]

Yes! Thank you!

[@marlamurphy718]

I needed this! My practice had gone flat and this put the sparkle back in my eye. Enjoying your other videos as well. So happy I found you here on KZbin.

[@DoronYoga]

So happy to hear that Maria! Glad that you found us and are enjoying the channel. If you want to receive more videos like this, feel free to subscribe. Or if you want to come practice with us, we're at beautiful Lago Atitlan in Guatemala, you can check out our program at doronyoga.com

[@kategasparrini2458]

I was feeling bummed out but I did this class and really felt my mood lift! :) thanks Doron and Kasia, I miss you and the center!! Would love to come back soon.

[@DoronYoga]

Thank you for your sweet words Kate! We are here at the Center waiting for you! We are happy to hear that managed to cheer you up! Sending hugs !

[@kyshinebright6104]

Wow do i feel amazing after this practice ! I really loved your positivity and the reminders to be happy, to smile and laugh, how blessed we are to be alive and able to move our body, this made me miss you two so much ! I learned that a simple smile and laugh can improve your mood:) Thank you for making my day ! Sending love from Costa Rica

[@DoronYoga]

You're so welcome! Happy to hear you're feeling happy!

[@DoronYoga]

Beautiful community, if you ever feel the time is now to share some practices in person in the beautiful Lake Atitlan, we are opening registration for our upcoming Retreat of Thanksgiving Edition doronyoga.com/yoga-fitness-retreat-guatemala/ we would love to see you here 😊🙏

[@ducksgaming521]

This really helped turn my day around!! Thank you so much for making me smile.

[@DoronYoga]

Yay! We are so happy to hear that the class was helpful! Amazing! Sending smiles back to you!

[@janineweiss2964]

This made me so happy! Thank you! I have been practicing Ashtanga for a number of years. I am 58. I can no longer do some of the things I used to be able to do. As a typical Ashtanga practitioner, I have feel so driven to do the things I cannot. Feelings of guilt and shame. You make me realize, I am blessed to be able to move. Thank You for sharing your lovely philosophy♥️. Namaste

[@DoronYoga]

You are so welcome! Show up - that is the most important thing!

[@paolaberardelli5392]

Great class! Exactly what I needed 🙏 Thanks for your knowledge and sharing

[@DoronYoga]

You're so welcome!

[@kristabrailey7028]

Thank you! Nice to practice with you guys again! Fun one 😁

[@DoronYoga]

Happy to hear from you Krista! Thank you for joining us!

[@isabelledumont6733]

what a great mood booster class - really helped to put a smile on my face and I feel so ready for my day now 😍

[@DoronYoga]

That's great! Thank you Isabelle, so happy you practiced with us!

[@debbievannorman8702]

Love love love this one! 😻

[@DoronYoga]

Loving that you love this one Debbie 🙂

[@bat7petel]

Thank you so much!!! Just what I needed... for the past week i've been feeling kind of down and this practice was a great help! Namaste

[@DoronYoga]

Glad to hear we can help, thank you for practicing with us!

[@Fiona_Chasing_Light]

After a bit of a challening week, this was a nice playful and cheering session. Yoga always does help. Might have been a bit more grimacing than smiling as I am coming back to the mat after a long term injury ... but I had fun not quite getting it right. Sometimes you really do just have to laugh as you topple over, lose balance, or find your limits in a pose. Something I love about practicing here in Australia, with you all there in Guatemala is that your birds and my birds all sort of blend together in the background as a kind of magnificent bird chorus singing across the oceans together. It's really quite a lovely thing to hear. Doron whilst recuperating I have been reading, and enjoying, your book. Taking a flexitarian approach is something I have to do from here ... thank you so much for the wonderful book and the wonderful practice at your beautiful studio.

[@DoronYoga]

Thank you so much Fiona! It warms my heart to hear that my work can be so much of a help! Sending best wishes towards your wary, and maybe one day you can come and practice with us in person in Guatemala 🙏

[@sonysingla4918]

Thanks for the lovely session

[@DoronYoga]

Our pleasure! Hopefully we see you at our center one day!

[@unabella3478]

I found your channel mistakenly and I follow your segments ever since then ! About 5 weeks of solo practice in my house on Maui Hawai’i to find out that your original roots were in Jerusalem as mussel too ! Thank you for fantastic attitude wonderful sessions and professional knowledge! Planing to continue my participation with much joy. Una Bella

[@DoronYoga]

That is awesome! Una Bella, keep practicing and please share more.

[@monicarestivo994]

Okay, so, a horse walks into a bar and the bartender says, "Why the long face?" Love you guys, and thanks for the smiles!

[@DoronYoga]

😁 You're welcome, thank you for practicing with us !! Namaste.

[@toluladada1410]

Love this, thank you

[@DoronYoga]

Thank You!!

[@jenyhernandez8972]

Love it, you did make me smile and LOL. :):):)

[@DoronYoga]

Very happy to hear Jeny, if you ever feel to come on a journey and share some practices in person in the beautiful Lake Atitlan, we are opening registration for our upcoming Retreat of Thanksgiving Edition doronyoga.com/yoga-fitness-retreat-guatemala/ we would love to see you here 😊🙏

[@beatlephan]

It really helped me! The thing is, my dad passed away recently and I am not in a good mood and I wouldn`t imagine I could laugh or smile again. But I did. And thank you so much for this practice. My day was good after the practice and my headache was gone!

[@DoronYoga]

Sorry about your loss. Happy you are finding happiness. I imagine you Dad would be happy to know you are laughing.

[@rafawojcik9625]

Kasia coool

[@runawayday]

Can't wait to do this one 💕

[@DoronYoga]

Waiting for feedback and a joke! :)

[@runawayday]

@@DoronYoga What did the yogi say she wanted for her birthday? Presence.

[@DoronYoga]

Haha good one

[@kellyvankelegom9778]

This made my day! Thank you so much! I have a joke to share...... Q: Whats Irish and stays out all night? A: Patty O’Furniture!!!!😂😂😂 Love to you all, thank you for the wonderful videos, they’ve really helped me in my practice. 🙏❤️

[@DoronYoga]

Haha, Thank you for sharing Kelly, and thank you very much for being with us virtually! 💕

[@morganekrieger9819]

Hahahaha during this practice my roomate should have heard me making weird noises, talking an alien language, and eating imaginary cakes coming from heaven, but doesn't matter, because it contribuate to make this day pretty, and gooooood! Thank you ;)

[@DoronYoga]

That's amazing! Thank you for your sweet comment and practicing with us! :)

[@Springvon]

🎈🤪❤️

[@carlaboo2012]

🤪

[@DoronYoga]

Happy smiles!