KUORTANE 2012 Vern GAMBETTA Conditioning for Young Throwers.m4v

I was really pleased to watch this session presented par Verne GAMBETTA , and to see an American coach not focusing only on strength and weightlifting. It is just the real thing to do for young throwers as the basic physical education is not anymore assumed at schools and colleges where one seems to be only looking to give fun to the pupils or students. This postural and coordination work is a priority before starting any training program and before getting young athletes under heavy bars and loads ! Vern GAMBETTA Foundational Strength Training is the result of years of experience and successful coaching in Athletics , Base ball ,Swimming and other sports in some of the most famous US universities and is really fitting very well with my own ideas and the principles of the "multi stimuli" method which I have been developing myself and presenting in Kuortane and that I am eventually going to put on this web site later. DP

[@bobbobs2465]

I love this!

[@starsofharyana465]

Is this is for hammer throw