Dr. Anthony Chaffee- Carnivore Diet Mastery

[@davidhertzberg2493]

I thank God every day for Dr. Chaffee and all the other doctors who are courageous and willing to tell the truth at great risk to themselves . They are truly heroes.🙏🏻🥩❤️🥩👍🏻🥩😍🥩.

[@danielcohen24]

indeed

[@KevinMcCormick-k2i]

One month into a full carnivore diet and I feel great and I have lost 25 pounds. 2 inches off my waistline. I would recommend it to anyone to at least try it for a month to see for themselves. For me, the first 5 days was rough just because I’ve spent 55 years eating carbs and junk and I think this was body just in shock like a detox. This might not be the case for everyone but it was for me and just get through this to the other side and you will see how amazing this is! Good luck! Great Video guys!! First class.

[@cellospot]

Carnivore since May 5. It's awesome! My health has improved and a great added bonus is that I'm not spending much time shopping, cooking, or thinking about food much anymore. I can really focus on the things that matter to me now. Before carnivore, the inflammation, back pain, and gastric pain was awful. I have no desire to eat veggies ever again.

[@Martinsilvafitness]

Great work! I’m glad it’s working for you 🙌🏻

[@sarahjane8527]

@@cellospot it's such an incentive...it's like, 'now, how do I ditch the caffeine, because I know I'll feel even better '. Eating this way lays bare your addictions This way of life is becoming my new addiction 🙏

[@aphroditeg2712]

Me too. Same date, same benefits. 🎉 Congrats on your journey!

[@danielcohen24]

Same here, once you cut out everything but the meat, fish & eggs, the inflammation just disappears. People tell me they could never be so restricted, but they don't get it, it's complete freedom! Freedom from pain, brain fog, anxiets, ups & downs, bloating, constipation and much more. I'm out of the matrix and never going back!

[@aphroditeg2712]

@@danielcohen24 I ate one lousy cookie once and my wrist LOCKED 🔒 within the hour. Never again.

[@bre6651]

Great Interview, I really appreciate you letting him talk and not interrupting.

[@Martinsilvafitness]

Thank you!

[@PhiIosophyGeek]

Dr. Chaffee is spot on as always

[@Martinsilvafitness]

👍🏼

[@PaulStolz-gh5mc]

Carnivore since one week. Had a few great workouts and a two day Trip into the Mountains. Feeling great. Need less sleep, be more clearly over the day and feel a little bit closer to myself. Cheers

[@getagripcanada]

Get ready for oxalate dumping lol...sucks but usually starts to happen after two weeks or so.

[@lawrencebarclay9030]

feel a little bit closer to myself… well put Paul I will use this to express my feelings aboutmyself.👍

[@davidhertzberg2493]

Thank you Martin for supporting our community 🥩🥩🥩❤️🙏🏻

[@coleenprehm7409]

Dr Chaffee is the best!

[@Martinsilvafitness]

👍🏼

[@w-k-w6200]

Fiber just gives me diarrhea and gas. I feel so much better without it. Carnivore with dairy (GY and butter) for six weeks didn't help GERD, which is what I'm trying to fix. Thinking of trying again without the dairy for 90 days. I love the steaks and burgers, especially GF beef burgers.

[@pabeader1941]

Dropping the dairy sounds like the way to go. There are a few other things you can do. Look up Dr Berry and GERD on his youtube channel. He used to have it, too.

[@jayhoggard92]

Yes, do it for a minimum of 90 days.

[@PhyllisWalls-nr2tl]

KZbin Dr Ken Berry and gerd. Also Google KZbin Dr Ken Berry and eating dairy

[@Martinsilvafitness]

Glad it’s working for you! I get a lot of issues from certain types of fibre but I’m totally fine with the fibre found in berries, avocado and most other fruits. Most other things give me putrid farts 🤣🤣🤣

[@Martinsilvafitness]

@@pabeader1941thanks for sharing! I’m interviewing Dr Ken Berry in a few months time, any questions you’d like me to ask him?

[@peterdreyer5954]

Excellent discussion. Thank you. Yes fibre does make you regular because your body regularly rejects it! QED!

[@Martinsilvafitness]

Thanks for your input!

[@cayanne3622]

Go go go from the time i get up in the morning, till the time i go to bed. I'm 67 and feel amazing eating meat fat eggs little chesse little salad and few days . No grains . No fruits. No process ❤thank you dr chaffee

[@nackyeads2508]

Dr Chaffee gives an awsome presentation, as udual!! Thank you for your thoroughness!

[@kahearne5361]

Extremely interesting. Have MS and started carnivore 8 weeks ago and hopeful !!

[@sarahjane8527]

How's it going?

[@brett4756]

Wow, Chaffee is so good in this interview. QED. 😊

[@Martinsilvafitness]

👍🏼

[@annettelynes7007]

Doctors gave me Fibrogel and I got so much worse..it's all backwards and so upsetting physically and mentally..thank goodness for videos like this! ❤

[@Martinsilvafitness]

Sorry to hear that! What was your biggest takeaway from this episode? We’d love your feedback. Thanks :)

[@annettelynes7007]

To not blindly rely on Doctors but to do own research then hopefully work with Doctor. If they are completely closed to research and subsequent results due to practise restraints then try to change Doctors..not easy in UK..trying to see a Doctor face to face is a series of frustrating hoops but actually I have found this almost beneficial as it forces you to self help more. 🤷‍♀️

[@Martinsilvafitness]

@@annettelynes7007I agree!

[@hockeymomavalon2499]

You're killing it M!!!

[@Martinsilvafitness]

😊

[@tonyascott7887]

I came across some gas x in a drawer. I used to keep this on me at all times. Since being mostly carnivorous I forgot I used to have to have this medication handy at all times.

[@sarahjane8527]

I was so healthy, eat up to 10 fruit and veg a day, until I got a bowel infection and diagnosed with diverticulitis... only meat and avocado left to digest and I feel awesome 😊

[@danielcohen24]

Cut out the avocado and so how much better u feel.

[@nancychandler768]

Touché Dr. Chaffee. 🙌🏻

[@iloveseaglass]

This is such a great video. I’ve been looking for a video to share with people that give you all the information about the study and Dr. Chase, who is amazing that you can remember all these things and he says it in such a way that you understand so thank you so much. It was another great video, it came up and I listen to it. I have never followed you so I’m going to check you out. Thanks again so much bye-bye.

[@daveclark1904]

16 days carnivore and feeling better than i have since i was 18! I had 1 small bite of a jalapeno popper my wife made last night and slept like trash and had restless legs and arms for the first time in weeks. Guess my body just doesn't want that stuff anymore..?

[@Martinsilvafitness]

Good work and yes that’s right! See how you go though. Sticking to carnivore long term is too hard to adhere to for most people but it’s great that you’ve cut the crap out of your diet.

[@daveclark1904]

@@Martinsilvafitness Thanks! I find it so much easier and tastier to just eat meat and eggs. We have chickens and I but beef in bulk so saving tons of money. I've been doing ground beef and eggs in the morning and a ribeye in the early evening. Feeling SOOOO much better!

[@Isaac5123]

​@@daveclark1904 same her. The stricter the better

[@Martinsilvafitness]

@@daveclark1904awesome! Beef/steak and eggs never fails to satisfy you right? 😍

[@Martinsilvafitness]

@@Isaac5123discipline is key, I agree! Most people just won’t eat steak and eggs forever though and revert back to processed foods & yo-yo with their weight.

[@candiainloes1080]

Q.? Are there any studies or anecdotes evidencing the impact of eating carnivore on alcohol recovery? If anyone can weigh in, please do.

[@marcoalfredpaez]

It’s all lobbying… terrible. Great video Anthony

[@Martinsilvafitness]

👍🏼

[@Jeff-mn2ws]

I have coffee some mornings down from 6 cups a day no sugar but can I get some feedback on xylitol as a sweetener??

[@PhilipBates-n7o]

I'm concerned with an all beef diet when I have gout I've had a lot of gout attacks in the past. I quit eating sugar and beef and it seems to be better. I just like beef, much better than chicken and pork thank you

[@Martinsilvafitness]

Thanks for sharing! The key thing is to cut out all ultra-processed foods and refined sugars.

[@amitkoren948]

you can search youtube. Dr. Chaffee has videos talking about gout and carnivore diet specifically.

[@soniasbooks]

Dr Berry has at least one gout video. Since June my husband has been mostly eating carnivore, primarily beef, and hasn’t had a gout attack. He used to get them fairly often.

[@Isaac5123]

Gout has nothing to do with eating red meat. Its sugar and other shits. The stricter the better. Eat eggs and red meat

[@nancychandler768]

Oxalates and gout go hand in hand

[@lifeinaqua660]

ADIDAS - All Day I Dream About Steak 🥩!!!

[@gcyoutube-k4x]

When i eat white rice, veggies & or with bread, i fart a lot. No joke lol. But not smelly though. 😂😂😂😂

[@Martinsilvafitness]

🤣🤣🤣 White rice I’m fine with but my potato farts linger with intent 🤣

[@marianormamojares8624]

I'm a carnivore for almost two years already. I'm 73, without serious illness, except these allegic rhinitis, asthma and acid reflux. I'm strong and join regularly aerobic or zumba dance exercises. However when I get older and now an elder, I was diagnosed a few months ago with hypertension, high blood sugar and high cholesterol. Why is thistle

[@elizabethsearles465]

GERD on Carnivore only happens to me if I overeat on dairy, or on added fats, or eat too much food too close to lying down, or sitting in the jacuzzi.

[@MightyAries66]

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿my mum is from Cardiff Wales👏🏾👏🏾👋🏾

[@Martinsilvafitness]

No way! I’m a Cardiff boy born and bred haha. Where are you from?

[@nastjarechner]

I have been carnivore more than 2 months. I didn't lose a pound, I slightly gained weight. I haven't cheated once. Eating mostly beef, sometimes I add tallow (70-80% calories from fat and 20-30 from protein), once a week I eat some eggs and ghee or butter and other meats like lamb, I ate salmon, sardines and pork once. I avoid dairy, no sodas, no sweeteners. Sorry, TMI: I have strange bowel movements: I have clumps of hard pieces and completely watery parts, it's not mixed. I don't feel I am gaining any muscles. I calculated calories and I eat around 2000 kcal a day (female, 42). Thyroid and hormones are fine. I don't feel any different, I see no health, sleep or mood improvements. What am I doing wrong? Please help. 🙏🙏

[@tracyannaleclair9320]

I'm in a similar boat well I do feel a lot better when I stick to strip carnivore and I did just find out I'm allergic to milk protein so pretty much dairy. I was only eating once a day and thought that maybe I was under eating and so I started having five eggs in the morning and then my steak at night maybe I'm adding too much fat but I'm gaining weight. Granted I'll have a better idea once I really stay strict carnivore. My goal is to do a 24-hour fast and then start just steak and salt with my eggs. Last year when I did carnivore I didn't lose a pound however my body composition did change and I felt awesome even though the scale didn't change

[@danielcohen24]

some people need to heal before the weight comes off, also you may be gaining muscle/losing fat. Are you clothes looser or tighter fitting? I would eat omad, and no dairy at all. You can try doing some 2-3 day fasts which can sometimes help. You can also play around with your fat to protein ratios. I still wouldn't worry though your very early on and everone is different. couple of other tips which can help overall health, get outside earlt and get sun on your face and body and as much as you can during the day. Get your bare feet on the ground as well. Manage your stress as this can raise your cortisol. Cut out stuff in your life that is negative ie I cut out watching TV cuz it stressed me out, and even some people in my life that were negative people. Good sleep is very important as well, I sleep less hrs but much better these days and wake refreshed and full of energy. Block blue light @ night & turn off WiFi can help. Good luck!

[@nastjarechner]

@@danielcohen24 thank you so much. Yeah, I feel frustrated because I already do all of that. No dairy, mostly beef, one meal a day. No TV, I go to nature often, it's summer so I walk bare feet. Only thing that is hard to control is stress. I am under a lot of stress and I do breathing exercises and meditation. My clothes are not looser and I don't feel my muscle/fat ratio is changing. I am sad to say yesterday was the first time I broke and ate some carbs 😭. It is so hard to continues with no results. I can't say I feel any different today physically, I just feel bad about it. I will continue today with carnivore.

[@dirtyd6174]

❤️🙏❤️

[@Martinsilvafitness]

❤️

[@heidibuys2831]

❤❤❤

[@underated17]

What i can’t wrap my head around is why Okinawans and Italians and others who eat vegetables can be healthy and have a longer lifespans average

[@Martinsilvafitness]

There’s lots of other factors which come into longevity such as your relationships and connections with others, movement, metabolic health etc

[@underated17]

@@Martinsilvafitness yes that’s fair. But can we say vegetables, at least cooked or fermented ones won’t do you any harm? Or at the least won’t do any harm to the above populations?

[@hockeymomavalon2499]

@underated17 it depends on your starting point. Carnivore helps your gut heal and eventually lots of people can reintroduce some fruit and vegetables.

[@ChristianHealthandWellness]

I don't think fiber is bad in itself or fruits and vegetables. There's multiple problems to the issue. 1. Many people overeat. Water is good but if you drink too much it becomes dangerous. 2. Many fruits are vegetables have been genetically modified to produce their own pesticide. This is probably part of the problem. 3. People add all kinds of garbage to the fruits vegetables. Like they say meat is bad when it isn't...it's just that people eat garbage along with the meat as well. 4. People say carbs are bad when they aren't. Overconsumption of anything is bad and no one knows how to limit themselves in what they eat. I still track my calories and macros as a way to limit myself. 5. Our bodies were made to work a certain way. Our body was made perfect but we aren't working with it. Insulin and fat storage isn't a defect. People just want to eat all the time and never fast. Putting water in a gas tank will damage the car. The car isn't made poorly, you're just putting the wrong things in it. Gravity isn't a defect of the earth. We just have to live and work with it instead of against it. People have healed themselves through juicing, smoothies, fasting, plant based diet, even the guy that did the twinkie doet improved his health. I wonder with Carnivore is it the meat doing the healing or is it the long term ketogenic state that is mimicking fasting doing the healing? There's many ways to be in long teen ketosis without a pure Carnivore diet. Carnivore just allows a person to continually eat and feed their food addiction habits.

[@MayBlake_Channel]

There's a backlog of years of learning that led me to this conclusion so pardon the simplification: But I am pretty sure that environmental stressors (such as an increasing number of 'vak seens' ) are making people more sensitive to plants than we otherwise would have been.

[@idagirl814]

Pretty sure carnivorous animals get some fiber. The contents of the stomachs of the animals that they eat. Plus, does anybody know of a cat that doesn't eat grass? And all of my dogs have eaten grass on occasion.

[@smarandadominte]

The cats eat grass when they vomit the hair from the stomach. The dogs when eating some bad things. It's not for nutrients

[@melissai5560]

Carnivore has been wonderful in reversing my thyroid issues, but changing from a standard diet to a strict carnivore diet has given me heartburn. (I never had it before) It’s been six months, still carnivore, still have heartburn. I even tried lion diet for a few months. Any ideas on how to naturally combat this? Bentine HCL helped some, but it’s still there, more of a silent GERD now

[@smarandadominte]

Apple cider vinegar, a tablespoon in a glass of water when you wake up, before you eat and before bed for growing the stomach acidity. And every time you feel you need it.

[@sarahjane8527]

And great on insect bites 😊

[@melissai5560]

@@smarandadominte thank you, I’ll give it a try 😊

[@josephinehenry8236]

@@melissai5560 check out professor Bart Kay for a consult he’s brilliant

[@smarandadominte]

@@sarahjane8527 this year I had no problems with mosquitoes or other... How so ?!?

[@mustseevideos7777]

Some people should just wear a minimum of clothing. I hope to be in that club soon.

[@Psartz]

steak and a stick of butter.what is there to master.

[@EvgeniiaDolinenko]

43:59 very inspiring about Hashimoto hypothyroidism.

[@Martinsilvafitness]

For sure and thanks for your feedback :)

[@firelight-vitality]

Is he an American Medical Doctor, though?

[@Martinsilvafitness]

He’s based Oz so I’m not sure. Wouldn’t surprise me if he was an American MD though.

[@Martinsilvafitness]

Last time I checked he was based in Oz anyway

[@mooncat.787]

@@Martinsilvafitness He is American.

[@MayBlake_Channel]

My 10 minute Google search found a matching LinkedIn profile. Not sure that's proof but it's something, hahaha. Do you have any particular reason to doubt he is a medical doctor, or are you simply making sure you don't accept something without proof?

[@firelight-vitality]

@@MayBlake_Channel On his YT channel under the bio it says: "He began University at the age of 16 studying Molecular & Cellular Biology with a Minor in Chemistry, which culminated in an MD from the Royal College of Surgeons." He does not specify which Royal College of Surgeons? I assume it's the one in Ireland (in previous versions of his bio, he mentioned Ireland) but the curious part is that RCSI does NOT offer a standalone MD program. The same applies for the Royal College of Surgeons in England and the Royal College of Surgeons in Edinburgh. No standalone MD program. So which Royal College of Surgeons awarded him the MD degree? I'd like to know.

[@beNETiq_ru]

i mean cognitive dissonance can be harsh, simply denying that there are people eating whatever and do well, it's a faith issue more likely

[@MayBlake_Channel]

I'm slightly confused. Are you saying the men in this video have cognitive dissonance or are you saying that people who reject carnivore have cognitive dissonance?

[@pamelamohn5931]

I had pizza last night; meat lovers.😢I can tell you that did not count, does not count as meat; I ate a few chicken wings and felt 100% better. Eat meat.

[@igypop.]

Americans don't travel, 'cos they don't need to, they have everything and more at home and usually better than anywhere else, I live in EU and honestly it sux, travelled reasonable amount around Africa, North Central and South America, all are beautiful continents but and aside from North America the rest are social disasters..

[@Jeff-mn2ws]

The FDA wont like you 😅

[@MeMe-u7z7f]

Why does he always bring up keto diet examples of healing diabetics and so on that’s got fruit and vegetables lol

[@mooncat.787]

Because there's decades of "proven reaserch " into it. Not so the carnivore diet.

[@Martinsilvafitness]

You can do keto without fruit and veggies. When I do Keto I just eat beef, eggs, avocado and olive oil. Depends on the person and what they can adhere to. The majority people can’t stick to carnivore diet or keto long term that’s the issue.

[@Martinsilvafitness]

@@mooncat.787yep more research is coming though

[@mooncat.787]

@@Martinsilvafitness I hope so. Good solid science checked and backed studies.

[@Isaac5123]

​@@mooncat.787 backed studies like in 1977 you mean 😅😅😅

[@Ehlaist]

I have a question? My muscles are disappearing and my skin is getting very wrinkled, what am I doing wrong? I was thinking about taking some carbohydrates.

[@MayBlake_Channel]

The easiest fix for most carnivore issues (I've found) is to make sure you're getting enough salt and make sure you're getting enough fat. You probably should look into your specific issues more, but that can help to start with. As far as muscles, I have a hypothesis. Real quick--were you particularly muscular before you started carnivore?

[@Ehlaist]

@@MayBlake_Channel I am slim and did not have much muscle, now I hardly have any, how much salt should I consume?

[@soniasbooks]

How long have you been carnivore? What and how much do you eat in a typical day? What chronic health conditions do you have? How old are you?

[@smarandadominte]

​@@MayBlake_Channelfor the skin you have to water/dry fast for autophagy, you will recycle the protein from the skin and look younger and without loose skin. For the muscle you need a lot of amino acids, you probably didn't have enough, you need to supplement them

[@sarahjane8527]

I'm very slim and have lost a bit of fat, but gained muscle, 0.6kg in the last 2 months. I lift quite a bit of weight in my work. Maybe do the plank holding exercise a few minutes a day to start building muscle, then as your strength increases add something else you fancy. Dr Shaun Omar recommends sprinting. Even thinking about exercise and muscle gain increases muscles. If you had a lot of carbs in your diet previously, then muscle would of been made of fat, so this could be the weight loss. People I know who've been carnivor for a while reckon that your body balances out and rebuilds over time. Do you/can you eat eggs? These are good.

[@wrokgoddess]

Shame on you for that thumbnail.... 😅

[@Martinsilvafitness]

😂😂😂

[@Martinsilvafitness]

Gotta do what you gotta do 🤣

[@dovasquad5228]

America is a joke lad.

[@gabriellecusack4389]

The topless pic just a turn-off for me…. Detracts from the seriousness of the discussion.

[@anoptimisticone]

Ghey

[@Martinsilvafitness]

Thanks for your feedback!

[@Poecilia1963]

Agreed. If the female carnivore docs were flexing in bikinis they'd take a lot of flak. Ted Naiman does it too (and others) - these guys have so much valuable stuff to say about a wide range of topics that are far more important to most people than a 6-pack.

[@samdevallance1527]

It’s not a turn off for me.

[@Martinsilvafitness]

@@Poecilia1963thanks for your feedback! The thing is, you guys are in the minority of people who don’t want to see Chaffee with his shirt off. 😂 This video will reach at least twice the amount of people with him shirtless. If we don’t get people’s attention then we can’t help them 🤷🏻‍♂️