Dr. Axe's Morning Smoothie | Ancient Nutrition

[@whatisyourname3939]

1. 1 cup of almond milk 2. 1 cup of frozen cherries 3. 1 Tsp chia seed powder 4. 1 scoop bone broth chocolate flavor from Anctient Nutrition 5. 1 Tbsp Acai, pomegranate, or goji berry powder 6. Couple dashes of pumpkin pie spice

[@Caribbeana]

I'm replacing Acai with Maqui berry for this smoothie 😌

[@nataliecampos1732]

@eren mori Sometimes, convenience is actually an upper hand. You don't know everything that's going on in someone's life- not everyone has time for a whole video, but may still love his content. Sometimes you need a quickie like this. Just saying, They're not wrong for summarizing, and you're not wrong for watching the whole video. Most people probably do both.

[@somethingsomethingusername802]

@eren mori It's still worth the watch. He explains why he adds each ingredient, the contents of them, along with the benefits of the ingredients used. As well as variations that you could try. Such as Coconut Milk, or Flax/Hemp Seeds.

[@sallylara1102]

Thanks! 🙂

[@shereens1463]

Thank you.

[@neceminlinda]

I’m 45, always mistaken for 25 lol Been doing this for several years! Superfood smoothie Almond milk + Bone broth +Ginger +SeaMoss+blueberries+blackberries+ cinnamon+Maca powder + lemon + raw honey 😋😋😋 Ty Dr Axe - going to use your suggested berries 💕💕

[@divinelychosen5554]

Hi would you be kind to mention the amount that you use ie scoops/measurement. Secondly is honey essential.

[@aracelypadilla4658]

I have tried this bone both protein powder. Its easy on the gut. It improved my skin texture. The taste is very mild. I would recommend it.

[@loganhermus7904]

Hey Dr.Axe! Thanks for making such quality and informative content. Your passion for functional medicine and helping people in inspiring and contagious. You present very clearly and it is very helpful for your followers to get informed. Thank you very much ! Please keep up the awesome work. I aspire to be and educational healer someday too.

[@jonny_mazerati9410]

Your welcome

[@greencoolmoss]

Summary at @4:59

[@roxxylala26]

Thank U!

[@coryjones8473]

I love Franklin, TN, my wife and I visited for first time back in 2019 from Memphis.

[@fishingtalk2419]

When I see this post I remember Dr. Osemuahu. He really made me believe in him by healing me from hsv2 with his herbal treatment. When I see this post I remember Dr. Osemuahu. He really made me believe in him so much. by healing me months ago with his herbal treatment. I reallyyb appreciate you very much and he is able to cure you from any sickness

[@Monica.r7]

I’m surprised he didn’t add any greens! 🥬🌿🍃🥦🌱🥒

[@IMissMrKitty]

Yeah same here!!

[@trumpameri1638]

👏👏👏💪💪💪

[@claribelmaysonet9372]

Dr.Josh Axe ! I brought all the ingredients you mentioned and it was delicious 😋 Thanks 🙏 I will continue to make this but, I might trying different berries to see which taste great. Dark cherries was amazing !

[@ashleypauley4582]

Claribel Maysonet did it taste good ?

[@madelineferrer5667]

Healthy, natural and informative. I appreciate all of your videos. Thank you!

[@outbackwack368]

First and foremost... I am utterly surprised you don't own a Vitamix! I'm on my 2nd one. Second, I'm also surprised you don't add any greens. I add assorted organic microgreens. I also add cucumber, lemon, apple, celery, oats, prunes, peanut butter, coconut oil, collagen, bone broth, coconut milk and RO water. But I make 64oz and drink 32oz. That keeps me going for 6 hours! Thanks for your insight and continued contributions, Dr. Axe!

[@ancientnutrition4659]

Hey there! Thanks for reaching out. We're glad to hear you enjoy Bone Broth and Collagen!

[@agelessglory9828]

Thank you dr. I wqs lookung for something like this

[@zoegirl2948]

We have fresh pomegranates in our country. Can't wait to make this. I made my own almond milk. Thank you for sharing ❤❤

[@travisstorms9951]

Thank you Dr. Axe

[@lisapruitt5806]

The cherries and chocolate - gotta try that. The Ancient Nutrition is so good. Thank you.

[@joaniejones2679]

I am really blessed by this smoothie and can now use other healthy superfoods

[@roseparrilla4099]

Thank you for telling me how to keep my gut healthy. I just learned this from your video. This will be my breakfast and lunch from now on.

[@sophiahernandez963]

YUM. I did a similar smoothie but with goats kefir! 1/2 cup kefir. 1/2 cup water. 1 cup cherries. 1 tsp chia. 1 scoop sunwarrior chocolate protein. tsp Reishi mushroom powder and lions mane mushroom powder. dash cinnamon and dash of dandy blend - (to add depth to the chocolate flavor) delicious ... Gonna have to buy some collagen for future smoothies ^_^

[@ancientnutrition4659]

That does sound delicious! Thanks for sharing, Sophia.

[@kettymanno7256]

I have been using his bone broth and it is delicious and my skin is flawless. I also exercise and eat healthy but my skin is better now than 2 years ago. I am also blessed with my Mom’s genes.

[@marthaingram4621]

Thanks Dr.Axe information well needed

[@ponchittaroberson7477]

This was fantastic information. I’m sold on you presentation. Thanks so much for sharing.

[@donthateinnovate1239]

I do the exact recipe, almost :p i use spirulina always then i switch between ingredients but banana is a must in spirulina

[@sedecim]

I will continue to make my own! thanks

[@indesdaryl]

That smoothie will definitely prolong your life thanks for the free information.

[@kimmiller6607]

Dr Axe, love your videos and i'm going to order your book on ancient remedies

[@l2s3s4]

Dr. Axe, in another video you mentioned that your wife made peppermint patties with chocolate, honey, coconut oil, and peppermint oil. Please share the recipe, so I know the amounts. Thank you. Rose Ann

[@maryannsinopoli1751]

Rose Ann Vita did you get the recipe I would love to also make since I am crazy for peppermint. Kindly share please.

[@karbee21]

Thank you so much i need it as i hate to eat in the mornings

[@YOLLAish1]

Awesome recipe 😍 Thank you 🙏🏼♥️

[@mohammadn988]

Thank you Doctor.

[@gabriellemorellisinger1608]

Going to try it sounds great

[@curiousnomadic]

Beautiful kitchen and all you make is smoothies

[@jerinewton9802]

😂

[@livelaughlove4635]

I just saw you on Rachel Cruze. I’m new subscriber. I’ll be trying this.

[@zdzislawszulc686]

Thank you good recipe

[@lesliet197]

a banana free superfood smoothie 🙌🏽🙌🏽🙌🏽

[@lillymay9488]

I just got this bargain on it for $3 from a liquidation store ( dirt cheap Texas) so excited on the saved bargain and also excited To try 😍

[@reganhulvey4213]

I didn’t know dr axe lived in TN! I live around Franklin too

[@ancientnutrition4659]

Yep! Ancient Nutrition and Axe Wellness are based in the Nashville Area!

[@taasinbinhossainalvi9173]

I thought Dr Axe lived in Bangladesh

[@karin2518]

Dr what smoothie would you recommend for aphasia in a geriartric?

[@lucywairimu759]

Like your smoothies, do you have smoothie for fibroids and pcod

[@abdurefidak136]

Amazing

[@CRAZYMINXES]

Deffently.goimg to try this .thanks doc 💪❤🧠

[@annbiggs7270]

Absolutely delicious recipe. Thank you so much Dr Axe!!

[@nestorrojas-padilla9029]

I like your smoothie. I love all your recipes. I am living my 3er age.

[@pegasus514]

Nestor 3er?

[@mavissara]

Excellent!👍👍👍

[@hendee26]

Crazy I heard about Gogi powder a few days ago so I bought some and here comes this video .. Wow

[@KC-gh1li]

I gotta get the ingredients this weekend. I put ice in my smoothie to make it thick

[@emrodsky4379]

I have the Multi collagen protein powder. Whats the difference in the bone broth protein?

[@anesiaandrews214]

This seems great, I'm subscribing.

[@sherlchilds9534]

Do you use all organic ingredients dr.axe

[@gwynaethatwood-pettit6498]

💪🏻 My smoothie: Full fat coconut milk/water/frozen berries,banana,mango/flax meal/fresh spinach(store it in the freezer to keep longer/full fat organic plain yogurt.

[@fraveglie1]

Tasty but check your insulin level as the sugar in the yogurt, banana & mango + berries might be a bit on the high side.

[@jusiboylantaca2753]

Is it ok if i combined that to my grassfed whey protien

[@growthlaunchers]

Why do you suggest the bone broth /collagen over the super greens?

[@jeaniehillman4619]

What is the best herb that I could take To detox my body

[@juanitastrickland42]

What’s a vegan substitute for the bone broth?

[@shirleypiano5994]

Watching here from canada january 2021 Hi Dr axe any suggestions to be able to lower my cholesterol?

[@nisahahmad264]

Dr Axe.. Sorry..i do not know where else to ask. Any recommendations for lipoma in d spinal cord? Tq

[@1missmaki]

I like all his videos 👏🏻👏🏻👏🏻 Thanks Dr Axe

[@roxannelam795]

Love ur smoothie

[@erikagrajales8327]

What about some honey? Love this smoothie 😻🥤 Thanks !!

[@karenmacleod7044]

Great recipe Dr. Axe, can I use just plain bone broth powder from any bulk store mainly chicken in my smoothie Thank You!!!

[@jasonconley6727]

Im going to give this a try, the only thing different I’m going to do is add raw eggs (boiled for 12 seconds) for those amino acids in the yolk.

[@christianwagenseil9621]

what about Dr. Steven Gundry's statement that chia seeds promote inflammation in humans? yes you heard right...I'm confused

[@Ibert299]

Hi Dr. You are clever! Thanks your video is helpful, Please tell me about how to balance my hormone natural way I have high prolactin.

[@lilacearth2265]

Dr axe is liquid collagen better than powder?

[@dianneroy3208]

Would this not make you hungry quickly? Need to at doing this

[@wearelimitless5443]

No. The reason people get hungry quick is because there shake is not nutritious and delicious 😋 these kinds of shakes will fill you up, help with focus and mental clarity etc. You will be satisfied for sure. I've been into health and fitness and bodybuilding and gut health for 10+ years. And, im blown away by these shakes. These are game changers. Don't forget to add some cocao.✌

[@dianneroy3208]

@@wearelimitless5443 thank you

[@TheCarlaparr]

what is your thoughts on liquid chlorophyll dr axe

[@papasmurfforpresident8043]

PUT IT AT 2X SPEED AND HE SOUNDS AMAZING :)

[@kimmer823]

Organic and non gmo ?

[@Ladyblues690]

Is the powder more beneficial then the liquid? Does the powder has to be mixed with milk-related products?

[@nikamusicofficial]

Your smoothy looks amazing! I love watching your videos, very educational. Just a thought. All these ingredients cost a lot of money and quite a few people can afford all this, especially in small towns. I live in London and I'm privileged to have all these choices. What would you recommend to those who have got very limited access to superfoods? Mant Thanks. Nika

[@maryburrola5750]

I have questions for you, Dr. Axe, about something different than this video. How can I get those questions answered or where?? Please, I need to know!

[@megbalak6750]

Thanks for the video!!

[@enuphsayd9746]

I use hemp seed to make milk

[@kjaniaa_locs]

Hi Doc Axe how can I get a bone broth protein shakes

[@sagalduraan3489]

Dr please i wanna ask you, i bought fish bone broth in jurk how i use that shal i put one spoon in the smoothies or i should drink the whole thing?

[@heatherford9130]

Amazing!!!! I love your smoothie.

[@lisabryan3061]

Hey Doc is keto protein the same as bone broth protein powder or multi collagen protein? Please explain the difference

[@lisaapau2253]

Dr. Axe is hydrolyzed collagen the same as bone broth. I use collagen hydrolysate by Great Lakes.

[@divinelychosen5554]

I use pure collagen hydrolysate powder.

[@lisaspagnuolo8930]

Hi Doc! How do make dried goji beans into an ingredient to add to your smoothie?

[@SusanRichardsDay]

Do you have a recipe to make homemade oat milk?

[@carmelasantoro5358]

Is bone broth chocolate good to take after coming off a 14 hour fast?

[@ancientnutrition4659]

Hey Carmela! Bone Broth Protein Chocolate is a protein powder, so it should be a great fast-breaker.

[@hawkeshiphop]

Is it harmful to have too much protein in the smoothie? Mine is kind of insane (half scoop of both bone broth & collagen protein powder, 1 plain 5.3 oz gobani yogart, 1 big tbsp peanut butter, 2 tbsp of both chia & hemp seeds, 1 tbsp coconut flakes, 1 serving chopped spinach, 1 cup almond milk, & 1 banana. Thanks!🙏🏼

[@LilacDaisy2]

And people say women talk too much, haha! But seriously, this has been my smoothie base for a year -- only half a cup strawberries (since I first saw this video). I just leave out the fruit powder and spice, and I add 2 tbs coconut cream, a tsp erythritol and a tsp of sodium ascorbate for a much yummier, lower carb, higher fat version.

[@LilacDaisy2]

Sometimes, a tsp or two of cacao powder, too. Choc strawberry shake -- delish.

[@ianiskandar4165]

How bout the seeds in the frozen cherries? Is it safe to consume? I read its bad

[@susanweiner860]

I recently purchased ancient medicine bone broth powder w tumeric. Any recipes?

[@maremacd]

Missed opportunity to get in greens.

[@maryamsalehivaziri7700]

what is different between bone broth collagen vs bone broth protein?

[@ancientnutrition4659]

Bone Broth Protein is a single-source protein (chicken or beef) whereas Bone Broth Collagen is a multi-source protein (chicken, beef and turkey!)

[@lovemykids993]

Dr. Axe's . I have been having so many gut issues. Chronic gastritis. So exhausted. Have two dental implants at bottom so can't eat alot of thing's. I feel like I'm starving myself. No energy etc. I've seen so many videos that it's all overwhelming to me. I'm on disability so it's difficult to eat healthy, I think. Any suggestions? My gut is on fire most of the time. On nexium currently. Alot of bloating, nausea etc. Help. I'm in ky. Thanks.

[@dogzillasquad9524]

A looks delicious 👍

[@geronimopascuale9208]

The Bone broth Protein Chocolate container do not show the life shelf ingredients. What are they?

[@toniajaneveazeycassetta7941]

What brand blender do you use andrecommend ?

[@hosanaluna6797]

Would this be too much on top of the Multi Collagen Protein (gut restore) I’m interested in both. The broth protein I want to incorporate for breakfast smoothies and the collagen for digestive help. I’m just not sure if that’d be over doing it.

[@essa.934]

HOLA DESEO SABER SI NINGUNO DE SUS.VIDEOS TIENEN TRADUCCIÓN A ESPAÑOL???

[@kathyrich3141]

What is the best bone broth with chocolate?

[@candicedavis2486]

What about the sugar in that?

[@galinaS8775]

How about hemp milk?

[@kingsdaughter7192]

Is a plant based protein ok?

[@wilma6235]

I purchased your bone broth collagen powders. So far I have tried the pumpkin and unflavored in my coffee but I can’t swallow them. Maybe I will try in cold water.

[@ancientnutrition4659]

Hey there! Have you tried mixing them in a smoothie, or baking with them? This is a favorite recipe, just substitute the Keto Protein Vanilla for whichever Bone Broth Protein you have on hand: store.draxe.com/blogs/all/vanilla-keto-freezer-fudge?

[@jas7036]

Natural chocolate flavor is the first ingredient of the protein being sold. Why not raw cacao? Since it has monk and stevia there’s no reason considering the cost of the product.

[@ancientnutrition4659]

Hey Julie! The first ingredient in our Bone Broth Protein Chocolate is actually Chicken Bone Broth Concentrate, then followed by Natural Chocolate Flavor (which is chocolate dried on tapioca). If you don't prefer natural flavors or sweeteners, our Bone Broth Protein Pure is just Chicken Bone Broth Concentrate. Thanks for reaching out!

[@geronimopascuale9208]

The container do not show shelf life ingredients. What are they?

[@stevensushi]

Is this keto friendly?

[@ancientnutrition4659]

Yes, this is keto-friendly!

[@13gladiusToKnot]

If you leave out the cherries

[@LilacDaisy2]

No. It's low fat and high carb (cherries & fruit powder!). I do a keto version with 1/2 cup strawberries (lowest carb) and add 2tbs coconut cream (fat to sustain for many hours). A tsp of erythritol makes it more delish, too! Oh, and those spices - ew, I don't include them (or the fruit powder).

[@cameronrodriguez8795]

@@LilacDaisy2 cherries n fruit powder is very low GI

[@chryssoraidy9838]

Dr. Axe, i have a question: Powders are an awesome and convenient way of having the ingredients you want on hand without loss from spoilage. Knowing that processing food can leech nutrients from it, is it safe to say that these powders are a convenient way to get these nutirients, but that we should try to get the nutrients from the unprocessed sources if we can? I'm mainly concerned about what the percentage of nutrient loss is that is occurring from the use of mostly powders, and how we can make up for that to get the absolute most from your great diet. I'm guessing that the nutritional information that is presented for each powdered product is assessed based on the food ingredients prior to processing. Is there any way to test the nutritional levels after processing, so that the consumer can compensate with the appropriate dosage adjustments? Or is that already factored into the nutritional information?

[@ancientnutrition4659]

Great questions, Chryss! It's always best to get nutrients from whole food sources. However, making Bone Broth can be time consuming, which is why we decided to make Bone Broth Protein! Our Bone Broth Protein is simply dehydrated bone broth that's minimally processed leading to the most minimal nutrient loss possible. We also use sustainably farmed or wild-caught protein sources. Finally, our Bone Broth Proteins are also tested for heavy metals! If you have any other questions, feel free to give us a call and we'll quickly assist: 1-855-803-1275

[@ancientnutrition4659]

Hey Chryss! Thanks for reaching out. Our Supplement Facts on the label indicate nutrients contained in the supplement, not the nutrients contained in the whole foods prior to creating the supplement.

[@dennismclaurin1487]

@@ancientnutrition4659 what about soy milk?

[@Halakah7]

@@dennismclaurin1487 Quotes: "Most soy beans in our country have been genetically engineered to not be affected by Round-Up, a very potent herbicide. Consequently the soy crops are apparently often drenched with this dangerous poison. We have also found that those who consume large amounts of soy products have many of the same problems associated with meat eating because of the high protein. " "If a mother cannot nurse, the only acceptable substitute we have found is raw goat's milk. Baby formulas that contain rice or soy products are not recommended as they are extremely difficult to digest and can produce allergies and other problems." "A baby fed soy will receive, through the phytoestrogens, the equivalent of approximately five birth control pills per day! The damage is incalculable. A class action has been started in New Zealand for people who have been damaged by soy."

[@tuttispushtada1176]

Could you make smoothies with matings ??