DR CYWES and CROSSFIT: SPORTS PSYCHOLOGY… FOR EVERY HUMAN

DR CYWES VISITS WITH CROSSFIT AND DISCUSSES SPORTS PSYCHOLOGY…ALSO OF VALUE TO EVERY DAY EVERY HUMAN. HOW TO LIVE YOUR BEST LIFE DEPENDS ON YOUR CONVERSATIONS WITH YOURSELF….SELF-SPEAK. Know the scientific truth about how your MIND AN BODY work together. Ask and answer the right questions to optimize your health! Whether you agree or disagree with our content, if we’ve made you think and ask questions, we’ve done our job. Leave comments below.
Research Discussed... Concepts from our clinical practice. You cannot find this stuff in the literature yet.
WHERE TO FIND DR. ROBERT CYWES and SHERYL FOX RD:
INSTAGRAM: / carbaddictiondoc
FACEBOOK: / robertcywes or / carbaddictiondoc
TIKTOK: / carbaddictiondoc
Websites: www.obesityund... www.weighlitep...
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ROBERT CYWES M.D., PhD and SHERYL FOX RD ARE clinically PRACTITIONERS in Florida and COVER THE ENTIRE USA AND WORLD VIA TELEHEALTH. The mission of our media content is educating the public about a CARBOHYDRATE ADDICTION approach to treating obesity, diabetes and metabolic syndrome. Understanding the importance of replacing carbs in your diet with REAL FOOD while simultaneously replacing carbs as a toxic, harmful response to emotional tension with a more effective diverse healthy set of emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using obesity surgery and devices as tools along the way, and helping people who have had bariatric surgery stay healthy and not relapse
Set up a consultation if you are looking for more sustainable ways to treat obesity, diabetes, metabolic syndrome, cholesterol issues and thyroid disease. Even if you are doing great but need physician confirmation or if you are considering or struggling after Bariatric Surgery we can assist you getting back on track. TEXT, WHATSAPP or CALL to leave a message on our “batphone” [phone] from anywhere in the world. We do secure telehealth, Zoom and Whatsapp phone and video consults all over the world.
If appropriate we can order bloodwork and Coronary Artery Calcium Scores as part of a consultation.
Please always feel free to record your consult but inform Dr Cywes and Sheryl.
For COLLABORATIONS please email me: [e-mail]
If you practice in the Low Carb Metabolic Space in any manner, I urge you to join SMHP: the Society for Metabolic Health Practitioners: SMHP Accreditation (thesmhp.org) together we are one voice that cannot be ignored
**DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or qualified healthcare professional. Always seek the advice of your physician or qualified health care professional with questions you may have regarding your medical condition. This site and these videos exist to provide information and support about nutritional health and do not provide medical advice and should not be thought to provide medical advice. We can only give medical advice if you establish yourself as a registered patient and consult with us in our medical practice - JSAPA. We always recommend working with a team of knowledgeable and experienced practitioners, including a physician such as Dr Cywes and a Registered Dietician such as Sheryl Fox in our practice. Do not self-diagnose. Always seek medical guidance when you have a medical condition. -------- #self-speak #sportspsychology #mindset #performance #selfimprovement #attitude #locusofvalidation #selfvalidation #mindfulness
Although all measures are taken to ensure that the content of the KZbin channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Robert Cywes and his team may at any time and at their sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Cywes shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

[@watercolourartincapetown2919]

Yes I was raised in an authoritarian household back when physical punishment was the norm. But I do not need external praise. I need my own validation and I have an internal locus of control, I don’t want to blame the government or my parents or environment that caused me to develop a carb addiction. It’s me.. and it’s only me that going to pull myself out of this 🙏

[@robertcywes2966]

Kaapstad!

[@Damudean]

Interesting I’m from the same era. I actually feel incredibly uncomfortable when getting praise and if I believe it my head actually gets too big. But getting positive affirmation does help your confidence.

[@cherylnelson3815]

Never done any physical activity in my life but learning how important it is and going to start doing something. Never too old to start some form of physical activity. 😊

[@robertcywes2966]

JDI

[@SunFellow941]

"Well, maybe you can listen to music, maybe you can read a book, maybe you can do some meditation. There are other avenues: human connection, physical activity, creative arts, spirituality and meditation, are the four cornerstones of an internalized sense of self." I hate to say this, but as a hippie spiritualist vegetarian of 47 years, I can wholeheartedly agree this statement. And eating a nice, succulent papaya and vegetarian Indian dinner ain't gonna change that.

[@arwenhardy1995]

Dr. Cywes, your insights are like no other. Thanks for blessing my life💖. Loving and respecting ourselves is paramount to good mental health. I'm learning to speak to myself in the same manner I would speak to someone I love...

[@subi1677]

Another FANTASTIC video from Dr. Cywes❤️

[@dagneytaggart407]

Great respect to this man who has done the work himself and has developed the wisdom and insights so critical for me to learn. I have struggled. I've known there was something more than what I was eating and when I was eating.there was an emotional, psychological aspect I could not pin down. This illuminated much! Thank you I feel more hopeful.

[@navajasrs2402]

As a dude who does very, very high intensity striking three times a week at my MMA gym, I've bumped into a number of people who are Cross Fit veterans. Every single one. EVERY ONE OF THEM. Has started off a recount of their experience thusly, "I used to do Cross Fit, but I got injured." I'll pass.

[@cindihunter9119]

Self speak, and it's affects on ourselves is crucial to key to our health!

[@terrencedrakeford6452]

Carnivore diet doing you well Doc! Keep it up.

[@Rollanotheronemyfriend]

Self respect, discipline and work ethic go along way. Nobody needs a PhD to get fit.

[@robertcywes2966]

I do

[@Rollanotheronemyfriend]

@robert cywes Dr Cywes when on a low carbohydrate diet/ Keto, what if any are the benefits of eating carbohydrates at all? I'm under the impression no carbohydrates is the way to go.

[@charleshall3372]

Dr Cywes stops at 4:30

[@heidibatchelor7115]

❤❤❤❤

[@charleshall3372]

Speaks again at 5:00

[@SunFellow941]

I'm glad he said "I'm a blob" because I was thinking he looked quite fat for someone on a keto/carnivore diet. Why would he be this fat if this diet is so appropriate to humans? I'm not sure how he says, "Food doesn't make us fat, but sugar and starch does and it gives us that buzz... and your either going to become diabetic or obese or both." Do you know any high carb doctors that are obese or diabetic? I don't, and I listen to all of them lecture. I'm not a doctor, but I eat an overwhelmingly plant-based diet and in my mid 60s I border on being underweight. When I was at the doctor's office a few months ago, I asked the medical assistant if she could calculate if I was underweight. She said I was within the normal BMI range "but on the cusp of underweight." So, I ate some more sweets around Christmas and gained five pounds! Poor me... having to eat vegan eggnog and gingerbread cupcakes to gain weight! 😃

[@charleshall3372]

Dr Cywes speaks at 1:30

[@charleshall3372]

Stops at 6:00

[@billtravis100]

I would do 30 min on the stair master, free weights, then another 30 on the stair master. And grab a bag of tacos on the way home…

[@charleshall3372]

Starts 6:50

[@C02045]

What’s the problem? Look at the seating, it’s for a CONVERSATION. If you want a lecture or monologue it would be in an auditorium or one of doc’s videos.

[@wesleyclay2220]

🎉 𝐩𝐫𝐨𝐦𝐨𝐬𝐦