Dr Doug Lisle on Breathwork, Gossiping, Luck, Mentorship & is Keto the Best Diet for Mental Illness?

Рет қаралды 10,426

9 ай бұрын

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
In today's live Q & A, Dr Doug Lisle answers viewers questions on Intermittent Fasting, why weight loss and escaping the pleasure trap is impossible for most. whether married women should work , why a man gets together with a much older woman, gratitude journaling, why some women don't want children, closing an open loop and more.
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Welcome to Straight Talk with Dr. Doug Lisle airing LIVE the first Tuesday of every month at 11:00am PACIFIC time on The Chef AJ Broadcasting Network.
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Dr. Douglas J. Lisle, Ph.D.is the co-author of The Pleasure Trap available here:
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Dr. Doug Lisle is an evolutionary psychologist and co-author of The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness. He and his colleagues (Jennifer Howk and Richard Seidel) have developed a revolutionary method for approaching life challenges and improving self-confidence and self-esteem. They describe their approach as Esteem Dynamics - an approach with clinical insights derived from evolutionary psychology.
Central figures having major influence on the development of Esteem Dynamics include Richard Dawkins, John Tooby and Leda Cosmides, David Buss, Robert Trivers, Steven Pinker, and Geoffrey Miller. All of these individuals are considered world-leading theorists in evolutionary theory and human psychology. Somewhat surprisingly, insights from these trailblazers has yet to reach mainstream clinical psychology, and thus major advances stemming from some of the world’s greatest thinkers have yet to be systematically applied to problems of helping people improve their lives. Esteem Dynamics is the first such effort, and weds Dr. Lisle’s 30-years of clinical experience to the deep insights into human nature only recently available via evolutionary psychology.
Dr. Lisle received his undergraduate education from the University of California, San Diego. He completed his Ph.D. in Clinical Psychology at the University of Virginia, and was then appointed Lecturer in Psychology at Stanford University. His research and clinical interests include health and wellness, self-esteem, relationship satisfaction, the treatment of anxiety and depression, the genetics of individual differences, and optimizing achievement motivation. In addition to his work with Esteem Dynamics, Dr. Lisle lectures widely on health and wellness.
Dr Lisle is available at selected days and times for a one-to-one, personal phone consultation:
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Пікірлер: 26

@michelle_cen 9 ай бұрын

Thank you as always for interviewing Dr. Lisle! The audience learns so many things all the time ❤ You and he make a dynamic duo!

@michellegrantvaughn1561 9 ай бұрын

I love Dr Lisle!! My favorite part was his answer about “luck”. The whole interview was great. Thank you chef AJ and the always fabulous Dr Lisle.

@sandypluss5017 4 ай бұрын

hahaha I absolutely LOVE Dr Lisle! I loved how he shared the story of when him and Goldhamer were young - so funny! I really enjoy hearing stories about when they were younger!

@mattzilla331 9 ай бұрын

It's funny you mentioned how many pulmonary doctors and therapists smoke. I originally went to nursing school and was shocked at how many health care professionals eat fast food and smoke. A lot of nurses and doctors are actually some of the most unhealthy ppl you will ever met. I realized this wasn't for me so I went to massage school next and the overall population was much healthier. A lot of them are into yoga and eating healthy. There was at least 2 teachers at my school who are vegan and I met a couple other vegans as well. One of the teachers is actually a raw food vegan and I was really impressed at how physically fit and sharp she was. That planted a big seed because just a couple short years later I became vegan myself.

@noellecuisine8912 9 ай бұрын

😊😊😊loved the good/bad luck « inherent complainer » theme ! It is so precious to feel or be reminded of how lucidity on our lives triggers an infinite source of gratitude 🙏🏻 ❤!

@calengr1 9 ай бұрын

41m : what clinical experience taught L....; ~ 42m diverse work experiences will inevitably form a basis for a future career/ future wisdom even if the job seems "irrelevant." 45:25 need to enjoy the process of a job or career .... make a living vs make a life ... we can be too cautious with career and and fail by not taking a risk

@laurajackson6860 9 ай бұрын

I have a lot of respect for Dr. Lisle and his explanation of 'luck' makes sense, but either he's ignoring completely or simply doesn't believe in the fact that we are energetic beings living on an energetic plane and can experience 'wanting' and 'getting that which we want'.

@adiposerex5150 9 ай бұрын

He mentioned desire. Same thing.

@violinjive1 9 ай бұрын

Interesting topic: mentoring and preceptorship!!! We learn as much what not to do or what we dont like to be as much as we learn critical thinking skills, common tasks and steps 1, 2, 3 or If this happens then we do this scenarios!!! same growing up in my dysfunctional fam...thnx for all you both do!!!!Be Well🌱💚

@calengr1 9 ай бұрын

1:05:45 preparation meets opportunity

@SW-ph6ts 9 ай бұрын

Hi! This is my first LIVE! I usually watch the replays =)

@CHEFAJ 9 ай бұрын

Hope you enjoyed it!

@SunnyBoots731 9 ай бұрын

That was an amazing story told by Dr Lisle about how Dr Goldhamer had his revelation about food as a 16 year old. “It’s the food!”

@user-dt3hk7fu8w 9 ай бұрын

Sometimes Dr Lisle says his father was open, sometimes that he wasn't. From the little knowledge I have I think he means that he was adventurous but not very artistic/unconventional? Anyways thank you for this episode.

@calengr1 9 ай бұрын

54:30 nature of luck

@jennycatlike 9 ай бұрын

I don't know if I love the content more than the delivery or the delivery more than the content. But Dr. Lisle just makes me laugh and learn in the most enjoyable way. Thank you!

@RichS.73yroldbodybuilder 9 ай бұрын

AJ I think it was Kramer that went to work without really being hired.💪🏻💪🏻💪🏻

@calengr1 9 ай бұрын

~ 47m - 54:20 m L is skeptical that keto can help with mental health / schizo; unclear what was the control group (if any ); 51:40 - 53:20 what drives a mental disorder is not diet; or one gene ....dopamine hypothesis was not based on science

@sectionalsofa 9 ай бұрын

I like the casino analogy. Life is a combination of what you get and what you do with it. And I appreciate his take on our good fortune at this time in this place. In my youth I used to moan about my unhappy life to my exceedingly kind and patient father. At some point he would steer the conversation to the many people in this world who do not have running water. Nothing like a little perspective.

@beanburrito8903 9 ай бұрын

I just finished reading the book 📚📚 pleasure trap. Great 👍👍 book. Great advice, knowledge, and wisdom. ❤

@hyevoltage 9 ай бұрын

Dr Lisle is skeptical that a keto diet has any affect on mental health, says it doesn’t make sense, yet it has been used to treat epilepsy for a hundred years. Chris Palmer is a Harvard psychiatrist publishing studies on his treatment and has had a lot of success stories. I’m wfpb, and like Dr Lisle’s takes for the most part, but here he seems to be too quick to dismiss something it appears he is ignorant about.

@hyevoltage 9 ай бұрын

@@Goodbyeeveryonehere Dr Chris Palmer’s book Brain Energy explains how certain mental health issues, including schizophrenia, are heavily correlated with brain health issues, particularly brain metabolism. That is his working thesis and why he believes keto to benefit those types of mental disorders. And he wouldn’t say it’s a cure, but an effective therapeutic protocol which has shown to put these disorders, for some, into remission or greatly eased the symptoms. I don’t know if Dr. Goldner has claimed to have cured schizophrenia as she has for lupus, but if so then she should publish at least case studies as Palmer has been doing.