Dr. ne knee replacement ke liye bola tha//mene apne dhutne theek kiye diet or exercise se

  Рет қаралды 57,570

Babita's green planet

Babita's green planet

Күн бұрын

Пікірлер: 115
@ritabhasin4956
@ritabhasin4956 23 күн бұрын
Hlo Babita ji kya ghutne mein greace khatm ho jaaye to dubara bn jati h.please reply
@pushpaverma7195
@pushpaverma7195 5 ай бұрын
Thanks a lots Babita🙏
@lataaachrya6295
@lataaachrya6295 9 күн бұрын
में ६५ साल कि हूं मेरे घुटने चिपक गये है चलना नहीं होता वाकर लेके चलती हु जो आप नहीं खाते वो भी नहीं खाती दो बार चाय लेती घी खाती हूं तो कोलोस्ट्रोल बढ जाता है खाना एकदम साधा खातीहु फिर अभी घुटनों किजादा तकलीफ है क्या करूं बताइये
@dr.kalpanachaturvedi6314
@dr.kalpanachaturvedi6314 5 ай бұрын
Very realistic analysis Please share your recipees😊
@ManjitKaur-pn6sk
@ManjitKaur-pn6sk 3 ай бұрын
Mam shuru main kaun si exercise ghutno ke liye kran
@surriyakhan8133
@surriyakhan8133 5 күн бұрын
Hello mam aapki video motivate karti hai mujhe bhi ghutnon ke liye replacement bol diya doctoron ne but main replacement nahin karna chahti hun ek to mere ghutnon se Dard nahin jata aur dusra yah ki mere pairon mein akdan bahut rahti hai to please aapane to yah sab khela hai to mujhe iske liye kuchh bataen
@Babitasgreenplanet
@Babitasgreenplanet 5 күн бұрын
Please join me in motivational exercise group whatsapp number 9084520399 👍🏻💞
@jyotsnamulgund9994
@jyotsnamulgund9994 3 ай бұрын
Aapane exercise konse kiye. Kyoki do time 1 and 1/2 hour konse exercise karna chahiye?
@Babitasgreenplanet
@Babitasgreenplanet 3 ай бұрын
Please check my playlist kneecare video-1 se start kare 🙌🫶💞💪🦋
@poonamgoyal4028
@poonamgoyal4028 4 ай бұрын
हेलो आपने ड्राई फ्रूट खाने को बताया है तो गर्मी में ड्राई फ्रूट खा सकते हैं
@Babitasgreenplanet
@Babitasgreenplanet 4 ай бұрын
Yes bheege hue🙌🫶💞
@tasneemsabugar518
@tasneemsabugar518 5 ай бұрын
Ye sb to me khati hi nhi, fir bhi joint pain h. Sirf chai leti hu wo bhi bina sakkar. Refined oil pehle se km kr Diya h , mustard oil me ghani ka ,use krti hu
@PriyankaMalik1149
@PriyankaMalik1149 2 ай бұрын
Mam apne vitamin d check kerwaye
@tasneemsabugar518
@tasneemsabugar518 2 ай бұрын
@@PriyankaMalik1149 vitamin d is ok. Sare report normal ho aate h
@Love-dz1um
@Love-dz1um 2 ай бұрын
Methi ka paani p k dekhiye 14-21 days ​@@tasneemsabugar518
@sohankalal-jw4rj
@sohankalal-jw4rj 2 ай бұрын
@@tasneemsabugar518 Thanks
@gulnaz8513
@gulnaz8513 Ай бұрын
main bhi yah sab nahin khati fir bhi join pen hai bahut jyada Koi kuchh to batao
@homecreativity5672
@homecreativity5672 7 ай бұрын
Aap kadhi me pakode dalne se pehle pakode gungune pani me dal dijiye phir kadhi me dalkr kha sakte h
@Babitasgreenplanet
@Babitasgreenplanet 7 ай бұрын
No ma'am ye cheating hoti h😍khud se
@raghavgamer2048
@raghavgamer2048 6 ай бұрын
@@Babitasgreenplanetmujhe bhi knee pain ki problem hain or weight 83 kg hain doctor kahte hain ki roti band karo or salad or fruit diet karo toh please aap mujhe bataiye ki main kis tarah mannage karu
@rubykhatoon5631
@rubykhatoon5631 3 ай бұрын
😊😊😊😊😊😊😊😊😊
@cliffi5498
@cliffi5498 3 ай бұрын
Aap bol toh aise rhi hain... jese pakodey ni khaein toh marr he jaengey 😂😂😂
@rajinderkaur6491
@rajinderkaur6491 6 ай бұрын
.mam mere knee ke greese khtm ho gye hai hdi did krti hai kuch exercise aap vaali hoti nhi kya kru
@Babitasgreenplanet
@Babitasgreenplanet 6 ай бұрын
Kneecare ki video number 1 ko pahale shi tareeke se kare mere sath fir step by step aage bade🙌🫶
@kiranagrawal8921
@kiranagrawal8921 Ай бұрын
Very nice babita ji
@AnkitaParwani-l4k
@AnkitaParwani-l4k 4 ай бұрын
Mam kuch recipes b dijiye n protein powder doctors recommend le sakte h kya because I have same problem last 2 months bt I m diabetic too
@Babitasgreenplanet
@Babitasgreenplanet 3 ай бұрын
👍
@neetuvyas3769
@neetuvyas3769 Ай бұрын
Mere ghatanoo ki gress ghis gai ,M chal nahi paati kya karu please bataye
@manjotwaraich2027
@manjotwaraich2027 7 ай бұрын
Thanks mam good 👍
@ayushsrivastava1792
@ayushsrivastava1792 7 ай бұрын
Thank you 🌹
@Babitasgreenplanet
@Babitasgreenplanet 7 ай бұрын
🙌🫶
@archanasammi2792
@archanasammi2792 7 ай бұрын
Recipe share karay
@Babitasgreenplanet
@Babitasgreenplanet 7 ай бұрын
🙌🫶
@fg1gg1g17
@fg1gg1g17 3 ай бұрын
Please make a video on compilation of all exercises you did
@Babitasgreenplanet
@Babitasgreenplanet 3 ай бұрын
Please check my playlist kneecare video-1 se start kare 🫶💞👍
@SunitaChoudhary-s1z
@SunitaChoudhary-s1z 6 ай бұрын
Ek no. Babita ji❤
@ushakhanna2239
@ushakhanna2239 2 ай бұрын
Khajoor se elergy hai toh kya le
@Babitasgreenplanet
@Babitasgreenplanet 2 ай бұрын
Khajoor ko mat khao 💪💞🫶👍🏻
@rajnisharma9928
@rajnisharma9928 6 ай бұрын
Thanks babita ji Nice video Mere bhi ghutno m bhut derd rahta h Subha subah to chala hi nhi jata Apka video ke mutabik m bhi diet plan kr dugi kal se aaj to vert h ekadshi ka😂
@Babitasgreenplanet
@Babitasgreenplanet 6 ай бұрын
🙌🫶✌️💪💪💪
@yashusingh5173
@yashusingh5173 2 ай бұрын
Hi babita ji mere bhi ghutno m bhout pain rahta h sitica h muje or mera wajan bhi bhout bada hua h kiya mai exercise kr sakti hu muje bhi weight loss karna h meri halat ye h ki Mai sahi se chal bhi nhi pati ghutno ki vajah se pls muje bataiye konsi exercise h ghutno ki pls reply
@yashusingh5173
@yashusingh5173 2 ай бұрын
Hi babita ji mera name Reena h mereko saitika h ghutno m bhout dard rahta h kya mai exercise konsi kru mera vajan bhi bhout h pls muje bhi batao
@Manveer-t2d
@Manveer-t2d 8 күн бұрын
Mam test sbhi normal hai wheit loss b kr rhi hu
@Babitasgreenplanet
@Babitasgreenplanet 7 күн бұрын
Mere sath exercise karne k liye join me 9084520399 💪🦋💞
@rakeshbhatt1144
@rakeshbhatt1144 Ай бұрын
Very Good Diet
@tejjalpatel3502
@tejjalpatel3502 3 ай бұрын
Babita ji exercise konsi ki ?
@Babitasgreenplanet
@Babitasgreenplanet 3 ай бұрын
Please check my playlist kneecare video-1 se start kare 🙌💞👍🦋💪
@AvtarSingh-rg3kz
@AvtarSingh-rg3kz 3 ай бұрын
Very nice babiba ji
@poonamarora5399
@poonamarora5399 3 ай бұрын
Which type of exercises u have done.share that
@Babitasgreenplanet
@Babitasgreenplanet 3 ай бұрын
Please check my playlist kneecare video-1 se start kare 🦋💞🙌
@MG-wf2mu
@MG-wf2mu 4 ай бұрын
Please share your recipes mam You r great
@MaliniRedker
@MaliniRedker 3 ай бұрын
You are great mam mujhe bhi bahut dard hai ghutanome samjme nahi aata kyakaru exercise konsa karna hai
@Babitasgreenplanet
@Babitasgreenplanet 3 ай бұрын
👍💞
@Babitasgreenplanet
@Babitasgreenplanet 3 ай бұрын
Please check my playlist kneecare video-1 se start kare 👍💞
@SherifaZahoor
@SherifaZahoor 6 ай бұрын
Mam meri ek knee ki greese khatm jo gaye haa aur dosray ka bi horaha haa app ki exercise kar rahe hoo video 1 say mera wazan bi kam haa lakin pain ha
@Babitasgreenplanet
@Babitasgreenplanet 6 ай бұрын
healthy diet oe pani jada piye🙏🏻🫶🙌
@Anshu_Goel
@Anshu_Goel 6 ай бұрын
Muje dr n knee replacement bola h 2year phle mne bhut medicine kha li thode din araam ho jata h fir bhut jyada drd hone lgta h apkai diet r exercise krti rhu fir medicine bnd kr du khani please muje btaiye bhut bde dr. Ko b dikha liya
@Babitasgreenplanet
@Babitasgreenplanet 6 ай бұрын
Ma'am medicine khati thi lekin vo mene chodi kuch din bahut dard sahna pada kyoki unki aadat bi pad gyi thi
@Anshu_Goel
@Anshu_Goel 6 ай бұрын
Hmm ok
@locheeindranee5620
@locheeindranee5620 Ай бұрын
Good explanation Didi
@Manveer-t2d
@Manveer-t2d 8 күн бұрын
Mam muje knee pe bhout pain rheti hai
@rakeshguleria6507
@rakeshguleria6507 3 ай бұрын
Madam mujhe dibetic bhu hun to khjoor keise khani
@Babitasgreenplanet
@Babitasgreenplanet 3 ай бұрын
Meethi cheeje aap na khay bhune chane khaya kare ye mithai khate h unke kiye h 🦋💪🏻🙌💞
@rajinderkaur6491
@rajinderkaur6491 6 ай бұрын
Mam chilla's ke recipes bya de please
@Babitasgreenplanet
@Babitasgreenplanet 6 ай бұрын
Ok🙌
@shashichopra1399
@shashichopra1399 3 ай бұрын
Good informations 👍
@Babitasgreenplanet
@Babitasgreenplanet 3 ай бұрын
💞🫶🏻🙌
@madhuaggarwal74
@madhuaggarwal74 3 ай бұрын
ये सब तो हमने सालो पहले त्याग दिये है तब भी घुटने में दर्द हो गया क्या करू
@anjalitrakru3115
@anjalitrakru3115 Ай бұрын
Sab dal band Kar do.
@kuldeepkaur7366
@kuldeepkaur7366 Ай бұрын
Bhut khoob
@Babitasgreenplanet
@Babitasgreenplanet Ай бұрын
🫶🫶
@NamanKumar-qk3wp
@NamanKumar-qk3wp 5 ай бұрын
You are best👌👌😊🙏
@Omnamahshivay3980
@Omnamahshivay3980 2 ай бұрын
You are so nice❤❤
@sarbjeetkaur4713
@sarbjeetkaur4713 5 ай бұрын
Babita g mara bi eha hi hall ha recipes bana ap super ha
@Babitasgreenplanet
@Babitasgreenplanet 5 ай бұрын
🫠🫶
@alkajain3721
@alkajain3721 Ай бұрын
Thanku mam
@DeepuAbhishek
@DeepuAbhishek 3 ай бұрын
Madam mere knee pain ha exericesdaso
@sohankalal-jw4rj
@sohankalal-jw4rj 2 ай бұрын
Nice
@sunitashinde9993
@sunitashinde9993 5 ай бұрын
आपकी रेसिपी दे दिजिये मॅम अपकेप्लॅन से यनर्जी मिलती है
@Babitasgreenplanet
@Babitasgreenplanet 5 ай бұрын
🙌🫶ok
@Manveer-t2d
@Manveer-t2d 8 күн бұрын
M exercises krati hu but uske baad turna bhout muskil ho jata a
@Babitasgreenplanet
@Babitasgreenplanet 8 күн бұрын
Ma'am posture galt hota h to pain hota h isliy posture samjhana jaroori h. exercise mere sath karne ke liye motivational exercise class join kare whatsapp number 9084520399 👍🏻💞
@kamleshsharma9994
@kamleshsharma9994 3 ай бұрын
गुड़ का हलवा खा सकते है क्या
@shivi488
@shivi488 3 ай бұрын
Aap ye sab wet loss ki diet bta rhi hai
@sushmachadha7928
@sushmachadha7928 2 ай бұрын
Very good
@Babitasgreenplanet
@Babitasgreenplanet 2 ай бұрын
💞🫶🫶🦋
@RajwinderKaur-ze7jp
@RajwinderKaur-ze7jp Ай бұрын
Hlo beta menu disc problem ve ha joint pain ve ha ma jo app sare excerise kar sak te hu
@Babitasgreenplanet
@Babitasgreenplanet Ай бұрын
🙏🏻💞aap exercise doctor se consult karke hi kare🫶😊
@indupandejaishreemataji318
@indupandejaishreemataji318 2 ай бұрын
M toh ye sb kha rhi hoon lkn fyda nhi ho rha h
@Babitasgreenplanet
@Babitasgreenplanet 2 ай бұрын
सिर्फ खाने से ही नहीं होगा आपको exercise भी करनी है 🫶💪
@tabassum.a.dharwaddharwad186
@tabassum.a.dharwaddharwad186 3 ай бұрын
Han madam bataye
@tasneemsabugar518
@tasneemsabugar518 5 ай бұрын
Aap chai bilkul nhi pite?
@gurmitkaurbawa4542
@gurmitkaurbawa4542 3 ай бұрын
Bahut Acha khaya🎉❤
@snehalbhoir5705
@snehalbhoir5705 3 ай бұрын
खूप छान माहिती दिली 🙏
@Babitasgreenplanet
@Babitasgreenplanet 3 ай бұрын
🫶💞🙌🦋
@Manveer-t2d
@Manveer-t2d 8 күн бұрын
Pain m raat ko need b nhi aati
@DeepuAbhishek
@DeepuAbhishek 3 ай бұрын
Madam mere knee pain ha
@varunkitchen-n7b
@varunkitchen-n7b 3 ай бұрын
Very nice information 👌👌👌
@Babitasgreenplanet
@Babitasgreenplanet 3 ай бұрын
🫶
@reenashrivastava4546
@reenashrivastava4546 3 ай бұрын
Mere ghutne ke piche batut dard rahta h
@Babitasgreenplanet
@Babitasgreenplanet 3 ай бұрын
Exercise se sab theek ho jayega💪💞👍
@KakaliPan
@KakaliPan 5 ай бұрын
Maye may yoga korti hu subha sham but knee mayae dard hae medecin lati hu
@babinderkaur6948
@babinderkaur6948 Ай бұрын
Laptop main kya dekhana chahti ho
@santoshsaluja3976
@santoshsaluja3976 Ай бұрын
Ye sab main bhi leti ,or excercise bhi karti hu thoda aarm hai per bilkul Puri tarah se nahi.
@Babitasgreenplanet
@Babitasgreenplanet Ай бұрын
Dheere dheere aaram lagega 💪🏻💞
@manojmalvia
@manojmalvia Ай бұрын
Subh uthaye hi Aluevera juice ghar vala lo... Muje bhi pain me aaram aaya h
@bhoomikarnaiah2388
@bhoomikarnaiah2388 3 ай бұрын
Madam apka vedio resound aa raha hai
@vijayatomar9477
@vijayatomar9477 4 ай бұрын
❤❤
@surjeetkaur113
@surjeetkaur113 2 ай бұрын
Ya sb tu hm ni phla sa shod rakha fr bhi ghutna drd ho rha
@sarojsahni6157
@sarojsahni6157 2 ай бұрын
Hi babita ji
@Manjus-kd5qq
@Manjus-kd5qq 7 ай бұрын
Mane apna 15 kg weight cum kiya but meri knee problems kayam hai
@Babitasgreenplanet
@Babitasgreenplanet 7 ай бұрын
Ma'am exercise with good diet
@pushpinderbhumbla7404
@pushpinderbhumbla7404 2 ай бұрын
Vitamin d deficiency hai egg orange juice lo. Nahi to vit d ka supplement lo
@rashmisahoo3911
@rashmisahoo3911 4 ай бұрын
Super 👍
@avnav2715
@avnav2715 3 ай бұрын
Ghutne khrab huai nhi
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