Dr Robert Kiltz, Fertility Expert and Long Term Carnivore!

[@anthonychaffeemd]

If anyone is able to mark out the time stamps for this episode, it would be very much appreciated! Please post them in a reply to this message if you are able to do it. Thank you very much!

[@PeaceIsYeshua]

@@WeAreTheCarnivoreFamily Thank you so much for taking the time to do this!! ❤

[@JennifertxCarnivore]

I enjoy listening to you both! Great team! I bought the essentials of glycobiology book used off ebay and decoding it! But Kiltz has said there is a free download of that textbook online. I believe Dr. Keltz is really on to something with what he said! It does make so much sense with the importance of glycobiology. Wonderful video! Thank you Dr. Chaffee! You both are so knowledgable in nutrition and human health! ☺️👌🏻 Have a great day!

[@DanzigDanne]

Here you go... 00:02 - Introduction of Dr. Anthony Chafee and Dr. Robert Kiltz 00:27 - Dr. Kiltz’s background in fertility and medicine 01:03 - Discussion on carnivore, keto, and complementary medicine 01:22 - How Dr. Kiltz discovered the carnivore diet 03:42 - Early results from switching to carnivore (health improvements) 05:01 - Fasting and its role with carnivore 06:28 - Impact of plant-based diets on health and reproduction 08:14 - Dr. Kiltz’s approach to educating patients about diet 09:25 - Fertility improvements in patients following a carnivore diet 12:27 - Anecdotal evidence vs. scientific studies in health outcomes 16:44 - Historical context of carnivore diets (Dr. Salisbury's work) 18:39 - The idea that chronic diseases are caused by poor diet (toxicity of plants) 19:54 - Insights on genetic predispositions and diseases 23:29 - The importance of the glycobiome and the harm of plant-based diets 31:01 - Benefits of high-fat carnivore diets and one meal a day 36:49 - Agriculture, grazing, and the role of animals in the environment 40:45 - Debunking the myths of exercise for health and weight loss 47:44 - Impact of carnivore on back pain and inflammation 51:28 - The importance of rest, oxygen, and ketosis in health 57:03 - Dr. Kiltz’s approach to food: steak, butter, and ice cream 1:08:54 - Cancer as a metabolic disorder and the role of glucose 1:12:03 - Endometriosis and how carnivore can help 1:19:23 - How glycation affects the body and the role of sugar 1:22:57 - Dr. Kiltz’s daily routine and diet 1:25:02 - Dr. Kiltz’s community outreach via social media and support groups 1:31:10 - Closing remarks and where to find Dr. Kiltz's work I simply pasted the transcript into chatgpt and asked for subject transcripts :)

[@djsteadywill2620]

My wife and I went carnivore after being vegan for over ten years. Within a week my 20 plus year old shoulder pain healed completely. My wife started seeing her cycle again. My 9 year old dog had a litter of 4 (eating our table scraps instead of Ol’ Roy.) Meat does the body good!

[@mathisnotforthefaintofheart]

Everything within limits. Balance is key. Enjoy your meat once in a while and same is for fish, chicken and veggies. Eating meat every single day is not good, and eating no meat at all is also not good. Balance!

[@Cyclone546]

Great. Now spay your dog.

[@Cyclone546]

@@mathisnotforthefaintofheartwrong

[@estherruth4692]

@mathisnotforthefaintofheart what an absurd takeaway from his comment. People go carnivore because they HAVE tried “balance.” I tried eating a “balanced” plant based diet for years, with some lean meat or eggs a couple times a week. Guess what? My cravings for sugar were always thru the roof, and I never felt satisfied. Plus I was very gassy and bloated from all the lentils and kale I was eating. Eating a diet of 95% meat, eggs and butter has allowed me to lose weight, gain amazing energy, and get rid of my eczema. My home-cooked balanced plant based diet just didn’t do it.

[@Bearded_barber]

Dr Chaffee…I really enjoy watching you both! The fact that you allowed Dr Kiltz to just do his thing says a lot about your character. Thank you for helping educate us…it’s so hard finding anyone in the medical field to admit and talk of the things y’all discuss. Dr Berry and Dr Baker also…love watching all of you. True Godsends!

[@anthonychaffeemd]

Well thank you very much I'm really glad that you enjoyed it! Yeah I really like to hear what my guests have to say, and someone like Dr Kiltz is extremely knowledgeable and interesting to listen to, so it was a pleasure.

[@bellagirl1055]

I am delighted to see how many doctors are changing their own way of eating and sharing this information with their patients and beyond. This is incredibly refreshing, considering the status quo. Thank you so much for continuing to do this enlightening and inspiring interviews! Very much appreciated

[@anthonychaffeemd]

You are very welcome, and thank you too! I'm really glad you like my videos

[@fenixnew1790]

I am MD and I completely agree with "theory" of Robert Kiltz .My intuition , my 20 years of uninterrupted practice and observation , my own experiences from beeing on carnivore diet : they all scream YES: it´s so logical but still novel, it´s breathtaking, it´s medicine shaking ( ! ), it is life transforming, enabling us to fully use our genetic potential, till now supressed by diet and life style, it is opening us a new door to an exciting and better life... I somehow feel, that nutrition and medicine are not the only areas of life, which will be hugely transformed and finally infused with TRUTH ( physics, astronomy, geography...atc.) I am happy and grateful for opportunity to witness it, even it´s going to be turbulent 🙂

[@nikkir.5709]

Wow! What an incredible interview! Dr Kiltz was amazing. There were many things that hit home, but when he said, “We spend so much money, eating three meals a day, and then more money to try and lose weight…” I was like, TOTALLY!!! Thanks for sharing your wisdom ❤

[@maribelteklado7491]

Love this interview….my husband and I started carnivore a few months ago. It felt weird at first…. We continued because skin problems are starting to heal and pain is gone esp everytime I step….before, we started a meal with a large bowl of salad…did not know that was the culprit….glad we found you guys…..everything is providencial I believe

[@Soulcoaxing]

Highly enlightening. My son has Wilson’s disease & cannot put on weight. I now understand why after Dr Kiltz discussed the cachexia or muscle wasting seen in liver disease patients. I feed my boy plenty of red meat - steak tartare is his favourite meal - but maybe I need to go full carnivore with him. When I switched him to steak & eggs for brekkie, he grew 4cm in three months. This kickstarted our family on a carnivore journey. My brother & 82-yr-old father are now full carnivore.

[@alxdava2004]

Hope he is doing some sports also. Movement, food and sleep is the best combination for gaining muscle and bone density. More fat is good also: butter, cheese, lard or fat meat.

[@anthonychaffeemd]

Yes, not eating the toxins in plants, which cause disease, is just as important as eating healthy meat. That's amazing how much he grew! Get him full carnivore and I think he'll have even better results. And that's great that your family is all changing over! That will make a huge difference in their lives.

[@energeticsoulhealer888]

Eating meat creates a hostile and infertile environment for dis-ease. Period. I'm 20 minutes in, and LOVING this doctor chat, so thank you both ❤️

[@anthonychaffeemd]

Sorry everyone, I'm on call and getting pulled in, don't think I'll be able to make this one. Sorry!

[@myrna4445]

I’m glad that you were able to make it. It is excellent.

[@davidrodgers4760]

That fine,just please,read the comments and Reply later ,thanks

[@andreelfrink]

Thank you for inviting this wonderful man for telling his story on your platform ❤ ⚖🙏

[@anthonychaffeemd]

@@andreelfrink no problem! Dr Kiltz is awesome, it was great to have him on

[@andreelfrink]

@@anthonychaffeemd It's the opposite you and Dr. Klitz are taking Away the problems this system has made. I know it's an expression "No Problem" I AM WELCOME I KNOW! Americans or any other person on our planet and in our Universe in my opinion can Step Up and Stick It Out. I will do it for YOU BOTH. YOU BOTH ARE LEGENDS/GODS WE ARE LEGENDS/GODS THAT CREATED THE 🌎 THE WAY IT USE TO BE FROM THE WISDOM IN OUR UNIVERSE ✨ FROM WITHIN.🙏

[@alphacause]

Thank you Dr. Chafee for inviting Dr. Robert Klitz to be a guest on your show. I only recently found out about him from another podcast. He has an interesting way of looking at diet and lifestyle. His perspective, as a fertility specialist, gives him a unique insight into how diet effects an aspect of our health that few cover. Allopathic medicine treats so many maladies as isolated problems that are not in any way interconnected with broader health. This is how infertility is treated. Dr. Klitz's description of infertility as a marker for poor overall health is a concept that is hardly ever stated in mainstream medicine. Of course, the cynic in me thinks this is done by design. After all, such a holistic approach would greatly reduce an infertile patient's reliance on the very profitable and enormously expensive fertility treatments.

[@anthonychaffeemd]

It is a shame that these things arent looked at as part of the whole system, I agree. I think there are many reasons for this, good bad and neutral, but regardless it needs to change.

[@ni12907]

Amazing interview!! Thank you for letting Khilz speak uninterrupted!!! I’m gonna listen again and take notes 🥩🥩🥩🥩

[@SG-ji5ij]

OMAD seemed to reduce my libido. 2MAD (large carnivore breakfast and dinner, skip lunch) seems to work the best for me.

[@anthonychaffeemd]

Perfect! It definitely seems like your body wants to eat more often and probably more volume than you'd be able to get just eating once a day. I find that as well, when I'm working out a lot I simply can't eat enough in one sitting to satisfy me so I end up eating twice a day.

[@MindHoudini]

Same for me. I walk 20k steps a day and lift things throughout. Bacon and eggs for breakfast and usually steak with grass fed butter at night.

[@PeaceIsYeshua]

OMAD can also be too stressful for a woman’s body and end up creating excess cortisol, which also leads to belly fat.

[@shaynaboyce68]

I listened to the entire video. I might not understand all the medical lingo, but wow this talk was eye opening. I follow you both and have recently started the carnivore diet again. My mom is starting with me tomorrow - wish us luck :)

[@Freewayog47]

Great interview! I've been doing Carnivore since February as an over the road truck driver. Feeling to good I don't want to stop. This type of content helps greatly.

[@anthonychaffeemd]

Thank you so much I'm really glad to hear that it has been helpful for you! Yeah I'm sure that it can be difficult to stay on something like this when you're driving a lot and don't have the ability to cook at home, but there are definitely options and hopefully you have found something that works for you and is making you feel your best. Good luck with it!

[@tuleralph6031]

👍yeah, I drive mostly socal and Arizona. Been doing carnivore several years now. Keep it up, it's worth the effort!! I make pemmican when at home. Very convenient on the road.

[@Freewayog47]

@@tuleralph6031 nice! I've been using th3 Carnivore bar over the road for convenience

[@tuleralph6031]

@@Freewayog47 gotta be really tuff for you. I'm only out Monday till Friday. Did 48 back in the late 70's. Had my fill of that! Even then the food was the worst part. It's way worse now. At least back then all the truck stops had full 24 hr restaurants. You could always find a place to park near other restaurants if you knew where to find them. Keep the shiny side up🚛👍

[@anthonychaffeemd]

@@tuleralph6031 yeah pemmican is a very good option.

[@krystalshannan8154]

My debilitating pain and doctor diagnosed (endometriosis) absolutely was gone. Within 2-3 cycles I had no cramps at all after going carnivore.

[@olivianichole288]

What?! I have to try this Ive had horrible pain on my period for years. It feels like I'm giving to birth to my son all over again. I am going to try this now I would love to live without this pain and all these dang blood filled cysts I keep getting

[@Mofiac]

Since I started carnivore (104 days and counting) I've written every single thing that went down my proverbial pie-hole. I have every macro nutrient, calorie, cholesterol, sodium, etc, databased. N=1 but if enough of us do it then we have a community based study.

[@anthonychaffeemd]

Hey that's great! Very good to have such details records, and I agree if we were able to put these things together as well as a list of objective health benefits that would be very good evidence.

[@suxmeno]

I really really enjoyed this talk , I learnt quite a lot from here ! It make totally sense that carbs are quickly transformed into fat to be able to be used as energy and they were supposed to just be a fix in case of famine to help us store more fat to go through hard times . I’m not fully convinced about exercising being “bad” but probably because I’m addicted to it and one of the ( many )reasons I decided to go carnivore is because I want to have longevity as an athlete as well in life. The main thing is that when we were hunters we use to walk long distances to find preys Throw rocks , arrows , spears . Lift heavy ( dead animals hunted weren’t light ) Run away from other predators or to push preys into traps! So training in my opinion is nothing else than a replacement of those activities , that make me happy and strong ! In nature the “weakest “ animal is the one that dies first so staying weak is not the best choice !!

[@anthonychaffeemd]

I agree with you about exercise, and I think Dr Kiltz would as well. He exercises regularly, but I think he just meant killing yourself in the gym

[@vanillaghetto]

@@anthonychaffeemd I think Dr. Kiltz is just *projecting*. (I'm a 60 year old female that has been working out hard my whole life, lifting heavy barbells, sports, do "CrossFit" a couple hours every day, and has never "hurt myself".🙄

[@PeaceIsYeshua]

@@vanillaghetto ​⁠​ I have met and heard of several women who hurt themselves with CrossFit-one lady I met said CrossFit messed up her body in so many ways. I think some women, like you, can handle it great, but most women need to be carful with it. You’re lucky to do so well with exercise! I’ve hurt myself with just about every new strength training routine, LOL, so I’m always trying new things and have to be really careful. You are blessed!! 😊 Oh, but I think Dr. Chaffee was referring to exercising “too much,” and not necessarily to hurting oneself. Too much exercise can be very taxing on the body and isn’t recommended.

[@vanillaghetto]

@@PeaceIsYeshua More (out of shape) men hurt themselves in CrossFit than women. Their egos are bigger. The, by a large margin, oldest three people at my CrossFit box are women. 74, 66, 60. None of us are "hurt". In fact, one of us is a perennial Games athlete. I wish it was me! I started my never worked out, loads of issues 80 year old mother on backyard CrossFit twice a week. Four months later she placed First in the World for 79+ in the Open. She did not "hurt" herself, she greatly improved herself in every way. She was thrilled. Her neighbors and friends wanted to hire me! Just don't be an idiot.

[@andrewlineberger7544]

Dr Kiltz has a good heart and is easy to listen to Thank you Dr. Chaffee ! Andy - Denver North Carolina

[@desireeborden1334]

Wow Dr. Kiltz killed it! He always teaches on some little nuances of how the body functions just amazing! Seemed like he had a little pop quiz going on too 😂

[@anthonychaffeemd]

Yeah he was awesome! Haha, yeah it felt like that , but I think he was more pausing for effect than waiting for an answer

[@onecarnivore]

This was one of my favorite interviews. Great job, again.

[@anthonychaffeemd]

Thank you so much! I really enjoyed it as well.

[@terihooper789]

Thank you for mentioning Huntington's Disease. It runs in my husband's family. I have already lost my mother-in-law, my husband, and my youngest son to complications of HD. My other son is HD positive and is beginning to show symptoms. I'm trying to gradually push him toward low carb, then, keto, then carnivore in the hope that we can slow down the progression of this disease.

[@marajade4403]

Good luck, Teri

[@anthonychaffeemd]

I am so sorry to hear that, I wish you all the best. Yeah that was something that I was very excited to hear as well because I did not know that. However it does fit with everything else I'm seeing, having a genetic predisposition and then an environmental trigger. If carnivore can stop Huntington's disease from progressing I think that is one of the most amazing things out there. Hopefully he will give it a try and see how he goes with it, because that would give him so much more life and happiness. Good luck with it

[@terihooper789]

@@anthonychaffeemd Thank you for responding. I'm 64 and have been carnivore for almost a year with many, many health improvements. Even if carnivore can't stop anything, if it can slow down the progression of HD and give him a few more functional years, I'd be grateful.

[@Sonchiri]

@@terihooper789 God bless you Teri- you’ve been through so much. I hope your son will find healing ❤️‍🩹

[@AuroraB-74]

Sorry to hear about your losses in your family from Huntington's. Such a devastating disease. My ex-husband has it in his family but he did test negative for the gene so he and my children are OK, but his mom and all of his siblings have it. His mom had a late onset of it so none of them knew until they were all much older.

[@charlescrockett6208]

2 great "MINDS", generals in the revolution! I really appreciate it when your guest is on your level. Smart, smart, smart........ I feel so blessed to be in the presence of such good honorable men.

[@anthonychaffeemd]

Yes, he is an extremely intelligent man and very driven and successful. It was an absolute pleasure to meet him.

[@charlescrockett6208]

@@anthonychaffeemd like I said, he's on your level

[@ruthbiafora5443]

Thank you so much, Dr. Chafee. I was lucky enough to grow up with parents that fed us meat and fat, and I’ve enjoyed brimming health my entire life with solid bones to match. Dr. Klitz speaks the truth and nothing but the truth in everything he says. Wonderful podcast.

[@myrna4445]

Word of mouth is much better than data. People believe once they see. I hope everybody maximum health and peace ✌️.

[@anthonychaffeemd]

Thank you so much, you as well! And yes I agree, it's great to correlate people's experiences and put those in the form of data to look for larger trends, however it comes down to the fact of does it work for you as an individual, or not? You can have all the studies and papers that you want saying that eating a carnivore diet will be bad for your health, and yet when you do it you find that you are in the best health you've ever been in. So obviously something's wrong with the data and study. As Richard Feynman said it doesn't matter how brilliant your theory is and it doesn't matter how smart you are, if it doesn't agree with experiment it's wrong. And they are just wrong.

[@tammyb8742]

Woohoo I don't have to exercise!! Lol. I like staying active and have alot of energy but I clean houses for a living, walk dogs and garden. I hate the gym and "exercise" in general. Love to hike and dance. I also completely believe in hibernating, if I could do it I would. Do what you love 🤷‍♀️ I didn't know about Dr. Kiltz until this interview, he's amazing and I very much enjoyed it!

[@anthonychaffeemd]

Sounds like you're doing great! I would just keep doing what you're doing

[@linuxtuxfriend9155]

Wow. That was great! He might not work out very much, but Dr. Kiltz is a force of nature!

[@anthonychaffeemd]

Haha I definitely agree!

[@maccichy]

This guy is super-knwoledgable! He connected dots for us very well

[@matthewsayers5451]

100% argue with this. Had the worst IBS and GERD from the time I was 17 yo to 24 yo and since going carnivore in Jan 2020 all my GI issues have completely resolved as as well as many other issues.

[@anthonychaffeemd]

That's awesome Matthew! I'm really to hear that you've had such great results.

[@rogerdubarry8505]

I bought that book on glycobiology. Doctor Kiltz is really on to something with his grasp of the glycobiome.

[@Milkywaymike]

Great interview as always…. My only pushback with Dr. Kiltz is when he talks about exercise being “dangerous and deadly”. We have more than enough anecdotal and scientific studies that show the numerous benefits of exercise. Without it, most people live a sedentary lifestyle which withers away muscle mass… maybe less or slower if on a carnivore diet. As someone with a heart issue, the most beneficial thing for me to lower blood pressure naturally without meds is cardiovascular exercise. I wish more interviewers would challenge Dr. Kiltz on the topic of exercise since I’ve yet to see any data from him on why it’s “dangerous and deadly” as he stated.

[@jeannedigennaro6484]

Yes, resistance exercise is key + general movement. Exercise helps the metabolism and raises energy levels, too.

[@anthonychaffeemd]

I think he was more talking about killing yourself in the gym. He exercises regularly himself.

[@Milkywaymike]

@@anthonychaffeemd I would probably still debate him on that, however I appreciate the clarification and reply! Cheers 🥩!

[@johannas.l.brushane2518]

@@Milkywaymike His stated stance might be based on what he may have encountered in his field of specialization, for women that with hormonrelated issues and also women who may want to become pregnant or have had misscarriages? Not sure though but as a advice it sounds just weird, I presume there is some truth to the old saying of "use it or lose it" for both our physical and intellectual/mental capacity even if we eat and are healthy. But it may be sufficient to increase the everyday movement, in many places it could be quicker to bicycle to work instead of sitting stressed in a car in traffic jams (the latter may be a heart health issue in itself, in Sweden they noticed a significant drop in emergency calls in the larger cities when office workers were requested to work from home during covid).

[@MARINE76911]

Awesome program! Appreciate both of you! Wish I could have either one of you as my doctor. God bless!!!

[@anthonychaffeemd]

Thank you so much, I'm glad you liked it!

[@carolstonner8010]

Great information! Very uplifting and positive delivery!

[@anthonychaffeemd]

Thank you very much! I'm glad you enjoyed it. Please share with your friends who you think would get something out of it.

[@nigellegendre243]

Excellent interview,very informative with two great minds! One of your best interviews so far, this doctor is very knowledgeable and seems to be using his innate abilities/common sense in deciphering and spreading knowledge of course coupled with his research.

[@anthonychaffeemd]

Thank you, I'm glad you liked it!

[@maxclaret]

Amazing. Been carnivore for nearly 3 years. Going to try OMAD after hearing this podcast.

[@lesleewatson4266]

Oy! Both of you continue to rock my world. My favorites!!! Thank you and so informational. ❤🎉🎉

[@michelesteward5170]

This was fascinating! I'm 52 and not getting pregnant but WOW, sure wish I was clued into all this when I was. Sharing this with my daughter in laws who both went off keto while pregnant😫 and one with endometriosis and couldn't nurse

[@anthonychaffeemd]

Thank you for sharing! Yeah it's the most improtant to eat properly when pregnant, you both mom and baby.

[@cesarwarrior3723]

There is still time to get pregnant, at 52 it is still possible, Search for more information and you will see that it is possible, Right food and your body will accept to bear a child, There are cases of women who became pregnant at 76 years of age, Health and peace

[@TheQuesoJC]

amazing talk. thank you so much Anthony. I needed to hear this

[@anthonychaffeemd]

Thank you Jacob, I'm really glad it helped!

[@joshuarogalski3540]

Interesting. He does OMAD at night. and the anomaly's who are not INTENTIONALLY fasting; but do this are two other men we have spoke about, one an elite special forces commander with retired 4 star Army General Stanley McChrystal, and a stellar athlete and NFL Legend; MMA artist Herschel Walker. Both do fierce training; yet OMAD. I know they may eat carbs, but even so, with what I am doing, especially at work, I feel my absolute best as Dr.Klitz said here. And I can add I would only do OMAD in certain situations, like when Im on my job. I can attest and agree with him that it is amazing. Its been a game changer for work. Awesome interview! Loved it! This video is FANTASTIC!

[@katrinabohnhorst5329]

I love OMAD & fasting most of the day - I much prefer eating my meal in the morning & using that fuel for the day. We have to find what works for us; but eating way less frequently & fueling on nutrient-dense foods are key!

[@anthonychaffeemd]

I definitely agree! I'm glad that you have found what works for you as well!

[@AuroraB-74]

I would like to do OMAD for convenience but it would be difficult for me to be able to eat enough all at once.

[@anthonychaffeemd]

@@AuroraB-74 yeah I have that problem as well, especially when I'm working out. So just eat when you're hungry until you're satisfied. If that's more than once a day that's fine

[@prem_pandya]

@@AuroraB-74

[@bradlloyd6261]

Mind Blowing!😮Kiltz is King Chaffee is King put them together its mighty knowledge you don't get in college I had to rhyme in 4/4 time baby. 🥩In Beef We Trust

[@susancastner7332]

This interview was so helpful even though I didn't understand a thing he said, ya know the gluco thing against the shield thing and the micro things in the gut from sugar plant poisons. Dr. Kiltz needs to write a paint by number book to explain this stuff to this artist. 🤪 I only took biology in college to get to the good stuff...art. I appreciate the time that you are devoting to explain the whys behind Carnivore. Hope still prevails! Thank you Docs.

[@PeaceIsYeshua]

@@Susan, you are too cute!! 🥰 🖼 🎨

[@PeaceIsYeshua]

Soooo many interesting points made!!! 🙌🏻 Thank y’all so much!

[@antonisanastasakis5963]

I was carnivore before years 4 and medical medium after, now I change again because my hear was not good, my digestion etc thank you for all the information

[@sheilafleet7060]

Wow your face said exactly what I was thinking. Would love to see him debate with Ben Bikman

[@barrozenman1234]

Hey Anthony, you mentioned a few times you have a list on your phone of sources, articles and academic papers supporting the carnivore diet, can you please share this list with us? 🙏

[@anthonychaffeemd]

Yeah I have actually shared that with the carnivore group on Facebook that I have called the Carnivore Fix. If it's not up already it should be going up sometime soon with all the various links and other resources. I will also be putting it up on my website as well.

[@barrozenman1234]

@@anthonychaffeemd thank you!

[@anthonychaffeemd]

@@barrozenman1234 no problem!

[@cbrowning2962]

I have watched several of dr. Chafee videos. This one by Far is the best.... very heavy in regards to medical and cell info but the best description and reasoning why we are on this journey.

[@JuanRenteriaJr]

One of the best interviews I’ve seen! I really learned a lot from this two great Dr!! 🥩🥩🙏🏼 #meatalltheway

[@anthonychaffeemd]

That's great to hear, thank you so much! I'm really glad that you enjoyed it, and yes I really liked this interview as well.

[@marcgutierrez1173]

great discussion and exchange of info. his opinion on exercise I disagree with. my body , esp on carnivore, wants to workout. it doesn't want to eat and lay around. but maybe , that's just years of training and being active.

[@anthonychaffeemd]

I think he was mostly talking about killing yourself at the gym, as he himself exercises daily

[@darrellwong4097]

Very interesting interview! Enjoyed it a lot! Well done!👍👍👍

[@naomidis8738]

Absolutely amazing interviews!!, have listened 3 times.

[@anthonychaffeemd]

Thank you so much! I'm really glad you enjoyed it so much!

[@mthomas1800]

Radical amazing ideas that ring true mostly. I love Dr Kiltz. ❤

[@teresaspensley5640]

I did low fat diets on and off for years and it never worked, i was always starving hungry 👎🏻i eat lots of meat now (I’m not carnivore as yet) and have lost size (not weight)as my fabulous posh dress that I’ve had about 10 years now fits. Yyyyyyaaaaayyyyyyy 👏👏👏That just proves the point guys. Thanks for a fantastic video 👍🏻👍🏻👍🏻🙋🏻‍♀️🌟🇬🇧

[@anthonychaffeemd]

That's great Teresa, well done! And you're very welcome, I'm glad you liked it!

[@teresaspensley5640]

@@anthonychaffeemd cheers. I wish all doctors were as knowledgable on this subject as you guys 🌟🙋🏻‍♀️🇬🇧

[@christinawest7385]

This is such a good interview! Love it

[@anthonychaffeemd]

Thank you, I'm glad you liked it!

[@barbarahoyle8615]

It is so great to hear from your colleagues who also have come to appreciate the benefit of carnivore. Sugar is the enemy along with the cancer causing agents in vegtables. The perfect Metabolic Disorder fix is carnivore. The testimonies are what motivate me to be pure. Like this guest shares that he rarely has a sip of wine, or...,but for me, I plan on being 100% carnivore to fix my gut and mind. Dr Anthony, your plain speaking way gives me a point of focus. EAT MEAT and DRINK WATER. AMEN

[@amandab1760]

The most difficuilt thing for me to quit is going to be coffee (although I drink it very weak) especially in winter

[@BrunoEnrique]

What a brilliant and informative video! Share Share Share !!

[@anthonychaffeemd]

Thank you so much! And please do share with people you think would get something out of it, that helps both them and me out a lot!

[@tomostojanovic1172]

the founder of Weightwatchers was my former neighbor in Venice Beach. An obese man even though he exercised every day at Golds Gym. Another friend from LA has a step grand mother who is also very famous in that kind of business Betty something I think is the name of the company - all Americans know about her. He is also obese.

[@magnetsagol]

Brilliant talk! Thank you, geniuses ❤

[@staceya9580]

Judging your facial responses, you’re the student back in lecture being put on the spot by the prof 😀

[@ultramiddle4991]

I hated fill in the blank!

[@anthonychaffeemd]

Haha well there were a couple moments there that I didn't know if you was quizzing me or just asking those questions for effect and then going to answer his own question. I think it was the latter, but it took me a little while to figure that out.

[@staceya9580]

@@ultramiddle4991 💯 agree, multiple choice was the ONLY reason I passed Econ 😀😂

[@habibahq4272]

It's awesome that practicing professionals are humble enough to learn from one another.

[@anthonychaffeemd]

@@habibahq4272 yeah you need to be. There's always something to learn. The most knowledgeable person in the world will never know even 1% of the totality of human knowledge. It's good to keep that in mind.

[@karenmiles9822]

I enjoyed the chat with both of you!

[@anthonychaffeemd]

Thank you, I'm glad you liked it!

[@emmmab521]

Such a great episode. Thank you both!

[@kymwalters683]

Dr chaffee I was wanting to let you know that I recently went to a diabetes conference held by diabetes SA where they advocate the Mediterranean diet only. I so sad when the presenter told me that they don't do the carnivore diet. And don't advocate for it at all. 😢

[@Goldenxo90]

Great collab!

[@Amanda.c91]

He’s so engaging! You’d think he was faculty at med school by how he asks questions throughout his lecture 😁

[@spiritrider3348]

Bowel inflammation causes back pain. I don't think we should mindlessly eat meat, I did it for years and my life had consequences! Give the animal that gave its life a 'blessing' as you eat it, for the soul! A very enlighting interview Drs. Thank you. Step 7. Humbly asked him to remove our shortcomings.

[@SwazersC]

We don't worship the created. We worship the creator.

[@kumarkumar-ro1hz]

I think Dr.Chaffee should make one more video to explain in simple terms wat Mr.Klitz explained in this video

[@ultramiddle4991]

Dr K is expounding on conclusions that have taken him years to create. We can give ourselves some slack for not grasping them immediately. Ha ha ha Good idea for Dr C

[@KaayJaay]

5 causes of all diseases, Dr. Kiltz: 1. Sugar (all) 2. Phytochemicals 3. Plants antigens (Oxalate dumping) 4. Fermentation of fiber in your gut 5. Exercise

[@TeroCarni]

Thank you! It would be interesting to know what B. Bikman thinks about his ideas about insulin.

[@anthonychaffeemd]

Very true! That would be interesting to see a conversation between the two on that.

[@Carnivoreshrink]

A few controversial views in there! I'm a psychiatrist who has trained with Dr Ede. I just want to point out that she advocates for ketogenic diets, but not necessarily carnivore one meal a day! Entertaining interview. Thanks!

[@anthonychaffeemd]

Yeah Dr Ede is very interesting, I like her stuff a lot. All working in the same direction though, which is the main thing. And thank you, I'm glad you liked it!

[@johnstark5254]

Very interesting ... two individuals in our family had ALS. Perhaps our family needs to be low carb as preventative for ALS? This disease worries me for family members.

[@bobo-si3kw]

I find that at age 64, one meal a day is not enough for myself, due to the fact that I am very active in the gym and at home.

[@anthonychaffeemd]

Yes I find the same thing, if I'm active in the gym I will definitely need to eat twice a day. That's perfectly fine, and you should eat according to what your body is asking you to.

[@maccichy]

This guy is super-knowledgable. Dots connected very well.

[@Turbotomass]

What is the literature Robert Kiltz and you have mentioned about Dr. Salisbury?

[@anthonychaffeemd]

He wrote a book in the 1800's called 'The Relation of Alimentation and Disease." You can find pdf copies for free on the internet

[@davidemusik]

I am loving this Interview. Greetings from Germany

[@SG-ji5ij]

Greetings brother, from the U.S.

[@anthonychaffeemd]

Thank you so much I'm really glad that you enjoyed it!

[@hawaiingirlbeth]

I was in stage 4 liver failure and wasn't diabetic, however my liver troubles began as a result of anorexia. Had a liver transplant in 2017.

[@misse2013]

Wow I'm so glad you survived 🙏 How's your liver now? Are you on the carnivore diet?

[@andreelfrink]

Great Doctors 👍 👌 keep up the GOOD WORK ❤ ⚖ 🙏 I have to express with All my 🤎AE1 if someone would get sick Dr. Robert Kiltz heals you with his motivational way of his expression and clear way of telling how it works and which way to go ❤ ⚖🙏 Thanks

[@maisie6904]

Great to see you two - had a déjà vu moment watching this - have you two made a video together previously ? Two of my fave medics - great talk ❤

[@anthonychaffeemd]

Yes we did! I was a guest on his live stream as well and he asked me quite a lot of very good questions at that time. It was great to hear from him directly here and learn more about his experience and conclusions on nutrition and health, because he is a very intelligent and well thought out person. I'm glad you enjoyed it!

[@maisie6904]

@@anthonychaffeemd Loved it - I’m a huge fan of Dr Kiltz - and you of course! I find hm witty, albeit I believe subconsciously- he goes off track just to return to a wonderful conclusion. His take on the glycocalyx is interesting and something I’ve previously considered after hearing Malcom Kendrick. Keep up the good work- thank you 😊

[@annritchie7291]

Super conversation-love both of these doctors!

[@Budapestrentdotcom]

This by far is your best interview thx

[@anthonychaffeemd]

Hey thank you very much, I'm really glad that you liked it!

[@bk7278]

Wow Dr. kiltz started off by saying he just teaches people about keto because it’s just simpler then he just goes into the science which was interesting but yes a little hard to follow it’s amazing the things you have learned and are sharing with usWhat’s more amazing is if we just follow our own instincts we would just be carnivores it’s amazing how the science backs our instinct thank you so much to you both

[@anthonychaffeemd]

Yes exactly! I think that nature is intuitive and natural, and that if we're eating what we're supposed to eat then it should just flow. I'm glad you enjoyed it!

[@jadeitejunkie]

I have had multiple miscarriages and would love to see this doctor. I go to other OBGYN doctor's and they act like it's fine and no big deal. Instead of doing testing to maybe see why this is happening they just tell you to get pregnant again. 🤦‍♀️🤦‍♀️🤦‍♀️

[@MindHoudini]

Dr Chaffee is cranking out some of the best interviews I've ever seen in the carnivore space in a long time. I learned a few new things from this but his guest listed exercises as "deadly." Um, what? Too much of anything can be bad. It confused me. So I'm not sure what he meant as he didn't detail what mechanisms make exercise unhealthy. He's definitely adhd af and jumped around from topic to topic. Still a great talk though.

[@anthonychaffeemd]

Thank you very much! I'm really glad that you like my interviews. Yeah I think he was talking about over training and farming yourself that way, as he does exercise himself, but more light out body weight exercises. And even bodybuilders are now moving towards the 15 rep range, and avoiding that massive lifts and 1 rep max as they more commonly lead to injury

[@MindHoudini]

Yeah I agree with that. Funny thing is, carnivore probably (just a theory) prevents a lot of those injuries. It completely cured my arthritis (along with many others) so why wouldn't it? Most lifting injuries seem to be in the joints or tendons. I wonder if carnivore could also increase flexibility?

[@vanillaghetto]

@@anthonychaffeemd Uh, try warming up, stretching, being in shape and consistency, experience and knowledge, gradual increases before making max lift attempts...weekend warriors and outsized egos get hurt.

[@jadeitejunkie]

It's that coffee he loves. I love how much energy and excitement he has for health.

[@KaayJaay]

Dr. Kiltz is awesome! He has a great KZbin channel toooo!! 2 Carnivore Doctors that are cutting-edge, innovative!!!!!! 🍖 🥩

[@gaylerule6707]

Off topic, but my daughter is struggling to breastfeed her 3 week old baby. The baby formulas available in Australia all seem to contain vegetable oil and soy products etc. Do you have any suggestions?

[@annritchie7291]

I love love Dr Kiltz🎉 thank you Dr C!

[@erikRR]

Great interview.

[@freemocean489]

Interesting guy but sounds like he does not fully understand insulin resistance, be good to hear him speak with Benjamin Bikman to clarify and explore more about it

[@kevingallen1678]

Thanks Dr.C,but what did you think of the comments about exercise being harmful?

[@anthonychaffeemd]

Yeah I think he was referring to killing yourself with workouts, as he himself works out most every day.

[@aurapopescu1875]

Dr. Chaffee, do you recommend taking a Potassium supplement on Carnivore? How are we supposed to get our Potassium?

[@anthonychaffeemd]

Hi Aura. No you dont need to take any supplements on carnivore, as it's our biologically appropriate diet. You need a very different amount of nutrients when eating different things, and when not eating plants etc, you get everything you need from meat, including potassium. I have never supplemented with electrolytes or other nutrients, and my levels are all perfect after several years of just meat and water.

[@aerogids4547]

Hello Dr.Athony Chaffee, thanks for your great time and information again! Keep on going! I have a question, how i can reach you out private message? I have something that i want to share with you, and needs your opinion. Hopely you gonna love it! I want to help also. Thank you very much! Much love from The Netherlands

[@anthonychaffeemd]

Hello and thank you! You can email me at [e-mail]

[@stephikarolyi8706]

I watched a video of Dr. McDougall about what is causing disease and he came to the conclusion that it wasn't glucose toxicity that causes cancer/disease but amino acid toxicity. This is fascinating to hear so many differing views of these biological mechanisms.

[@anthonychaffeemd]

Yeah it is interesting where people come to different conclusions from, but there is far far more scientifically robust and peer reviewed data to suggest that carbohydrates are a major contributing factor to cancer than excess amino acids. However glutamine is also something that helps feed cancers, but it's glutamine specifically not other amino acids.

[@energeticsoulhealer888]

Look at Dr. McDougal wasting away from malnutrition, compared to Dr. Chaffee, and there's your answer.

[@stephikarolyi8706]

@@energeticsoulhealer888 McDougall is 75 and Chaffee is in his early 40's that's hardly a fair comparison although I get what you mean. My dad is 74 and looks and sounds 20 years younger just by practicing fasting and is far from low-fat plant based. I wasn't inferring McDougall was right I was saying that there are very different arguments going on about biological mechanisms from differing dietary perspectives. I don't follow just carnivores because I don't like the stagnation that happens when following only those who agree with my views. I understand the science of the human body better from hearing how others interpret biology. Especially those I don't quite understand or agree with.

[@bonnieleary1197]

Dr McDougall clearly has dementia. Very sad, I used to listen to him. My Dad is MCDougall’s age and eats a standard American diet and looks and acts much healthier than McDougall.

[@koolburn5218]

I think the other problem, aside from sugar, is the seed oils that are high in polyunsaturated fats.

[@anthonychaffeemd]

Absolutely, those are a major contributor

[@baloosd]

Does lactose (which contains glucose + galactose) damage the glycobiome? I suspect not, since it's essential for developing infant gut microbiota, and milk still goes down easy for adults with a healthy gut lining.

[@anthonychaffeemd]

Not that I'm aware of, but perhaps Dr Kiltz knows. My issue with lactose is simply the fact that it's lactose, and will spoke your insulin

[@baloosd]

@@anthonychaffeemd but the insulin spike from lactose (unlike from other carbs) is a great tool for growth and does not harm the liver. short term exposure to insulin and IGF-1 stimulates testosterone production, peaking in about 1 hour. this is why i use milk (goat or a-2 cow) as my pre-workout, with great success.

[@anthonychaffeemd]

@@baloosd I find that I get a drop in energy after the initial BSL spike, as insulin stays up far longer than BSL does unless you keep consuming carbs. If you don't eat any carbs at all, you will make all the blood sugar, glycogen, and ketones you need. And while insulin is does tell your body to store energy, and is considered anabolic, you are storing that energy in fat as well, and locking it in there so that you cannot burn the fat. But insulin doesn't increase IGF-1 however, that comes from human growth hormone, and insulin opposes HGH, this lowering your IGF-1. Food for thought.

[@domenicpape1918]

1 more video to understand the magic of the body. u guys safe my life

[@audra7593]

Learned so much, mind blown! I had to google glycobiome, and other concepts. Thanks for saying what you said about body fat and how having alleles for disease does not create your health destiny. Its gonna take several more times listening to get it. But come on...avocados....seriously, why'd you have say that 'bout avocados...lol

[@pepper8494]

🤯 wow I feel like I just woke up from a food coma!!! Dr. Kilts really has me thinkin!!!

[@marcusdone]

Amazing informations. Thank you dear doctors

[@roberthanusen23]

Concerning exercise: there is an excellent book by cardiologist H. Solomon, "The Myth of Exercise".

[@brendaandrandyking4126]

Yes a guy doing that bbbe challenge he had gotten sick of the meat didn't want to eat .,...so he just skipped eating till the next day then he was hungry problem solved