Dr Sara's day off - VLOG - Skincare, gym and healthy food

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Dr Sara Otung

Dr Sara Otung

Күн бұрын

Get my FULL 8 week home workout guide here! - www.drsaraotun... TONE UP, BURN FAT & GET FIT! Join my full workout plan now to see real results! - www.drsaraotun... Sign up for my home workout plan! www.drsaraotun...
Use the DISCOUNT code KZbinFAM to save £! Hey friends :)
It's been a while
I've missed you! Come spend half a day with me as I try not to lose it lol xo
EQUIPMENT:
Dumbells amzn.to/3NrVmbs
Resistance band amzn.to/3DvdxIL
Yoga Mat amzn.to/3WnuIVm
Another Yoga Mat amzn.to/3DQZHSd
Foam roller amzn.to/3zz8RjR
Hockey Ball amzn.to/3t7VyDz
Abs roller amzn.to/3TtIqmX
Get my daily affirmations e-book! www.drsaraotun...
✩ Don't Forget to SUBSCRIBE! ✩
Business Enquiries - Info@DrSaraOtung.com
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DISCLAIMER:
@DrSaraOtung strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge @DrSaraOtung from any and all claims or causes of action, known or unknown, arising out of@DrSaraOtung's video.
Black girl vlog, black british girl vlog, UK vlog

Пікірлер: 10
@renasiegel
@renasiegel Жыл бұрын
Happy to see you back 🥰 That was a very lovely vlog! Apart from your not so lovely experience with the dentists assistant 🙄 ... and that amazon curl things 😂🤦🏻‍♀
@DrSaraOtung
@DrSaraOtung Жыл бұрын
Aw thanks for watching Rena! You'll be pleased to know I've since replaced the hair curler with one that actually works PTL😅
@Kell1_y
@Kell1_y Жыл бұрын
Great video! Feel the same about smoothies as it gets warmer
@DrSaraOtung
@DrSaraOtung Жыл бұрын
they are sooo refreshing! Thanks for watching Kelly :)
@lindanamuhole3311
@lindanamuhole3311 Жыл бұрын
Be gentle with yourself. Composure....❤
@DrSaraOtung
@DrSaraOtung Жыл бұрын
Aw thank you Linda❤️❤️
@greenartnut3818
@greenartnut3818 Жыл бұрын
So nice to see youuu❤
@DrSaraOtung
@DrSaraOtung Жыл бұрын
Aww thankyou for watching! Means so much❤❤🥰
@sunvavachi
@sunvavachi Жыл бұрын
I think its great you're open on KZbin and you're just yourself. Too much aesthetic it doesn't feel relatable. I hope you're well I know the NHS system has been under some tension lately.
@DrSaraOtung
@DrSaraOtung Жыл бұрын
Hey Sunretha, aw thankyou❤❤Hope you're doing well too!xx
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