Dr. Shawn Baker presentation: Demystifying the Carnivore Diet

[@dreaminginnoother]

Red meat has made up the majority of my diet for over 15 years. My poor indoctrinated sister has a dietetics degree from Tufts and has been vegetarian most of her life.. We argued about this stuff when I first did low carb 15 years ago and have discussed it occasionally since, but have largely agreed to disagree. Well the results are in.... She has had a partial thyroidectomy due to cancer and her IBS has gotten increasingly severe along with growing fatigue, joint issues, deteriorating vision, etc. I came from chronic fatigue and am still about as strong and lean as I have ever been with no diagnosable health maladies. In fact I am the only one in my family who has not had cancer (knock on wood) and my father has been obese for the last 10 years with the related blood pressure and prediabetes issues. All this despite me being a heavy drinker(which I do not condone), I am physically doing better than everyone I have grown up with. I don't know how many times I can tell people red meat is the ultimate food.

[@hugoanderkivi]

​@@MajesticArtimus A negative wouldn't rule out gluten sensitivity. To my knowledge from Paul Mason, gluten affects everyone's intestinal permeability, some more than others.

[@sandramcd54]

Here here😊❤

[@ascendtoaesthetics]

your sister is a fool not to see reality haha

[@VeganV5912]

@@MajesticArtimus..​ “NecrophiIia !! Obsession with and usually erotic interest in or stimulation by corpses and eat the corpse themselves. And eat their flesh !!” That is a psychopath !! Like Jeffrey Dahmer the necrophile like you eating the corpse of another !! Or you’re vegan ?? Which side of history are you on ?? Humans only got 1 life !! The animals only got 1 life !! You hurt innocent animals with your selfish behaviour !!. Over a 5 minute burger or chicken etc ?? I was a big fat hypocrite eating the dead corpse of another like a Loser, Snowflake, CuItfoIIowing, Coward. That’s why I’m vegan. I don’t hurt animals. I’ve grown up now. Right thing to do ✅❤️💪😎👍. 9 years plant-based/vegan !! Really amazing !! I’m stronger and fitter and healthier on a plant-based diet. Eating dead animals, has No Fibre, and it Rots away inside your body !! And Fat deposits clog your arteries !! I was eating animals and I stink like death. My feet and socks and shoes 🥾🧦🦶🤮. Hard arteries eating corpses !!. But now I’m plant-based vegan. I don’t smell anymore !! Clean and fresh !! I don’t need deodorant because I don’t smell. Smooth arteries !! pH 7-10 ✅❤️⭕️💪😬🤗🦶🥾🧦. Eating the dead, pH 4 smelly corpse🧟‍♂️🦠🍖🍔🍳🥩🍗🥓🌭🍕🍣🍤🔴 ..🤮. And plaque forms eating animals. When you get older, dentures !! Plant-based vegans don’t have plaque !! 9 years vegan, I don’t need to go to the dentist !! Save money. And it’s cheaper to be plant-based, 30% less !! Like oats and fruit and Coco and vegan curry with sweet potatoes and beans and lentils and vegan burritos and vegan tacos.... !! We are herbivores. Like apes. Gorillas ✅❤️⭕️💪😬🦍 , they never ever eat animals, and they are huge, 1% cancer in the wild !! Vegans have 4% cancer !! And meat eaters have cancer and a heart attack and dementia and Alzheimer’s and high blood pressure and strokes, 51% death rate !! That is extremely high over a frigging 5 minute burger or chicken etc !!!! Eggs are 81% Prostate Cancer !! Baby males get killed at birth so you can have prostate cancer 🧟‍♂️☠️🦠🍳🔴🐣 !! 16 KILOGRAM OF GRAIN 🌾🌾...🌾= 1 KILOGRAM OF BEEF 🐮🔴🥩😒. Peer-reviewed scientific fact !! Pig, Time-lapse 🐷🦠🤮 kzbin.info/www/bejne/gaWuZH6diLJ7m5Y ..🤮 kzbin.info/www/bejne/a6XUfIqibbGWjrs .. 🤮 kzbin.info/www/bejne/b6Xad3xoZpWgl9k .. 🤮 No Fibre, stays in your body and Rots away !!! That’s why you stink like shiiit, your feet 🦶🤮🤮🤮. .. Actual photos clogging up the arteries eating animals .. kzbin.info/www/bejne/gonMmKB9j9BofLc .. Bonobos and Orangutans and Gorillas, gentle animals. Chimpanzees eat monkeys, they are a psychopath. Changes the microbes. Baboons eat baby gazelles, and they are psychopaths. And World War I and World War II and Putin etc eating corpses and they fight and kill and murder innocent animals. Chimpanzee and woman, Warning : kzbin.info/www/bejne/rZi2YX6diZp0hsUsi=8omxtbVza1lRqUl4 !! Baboons and baby gazelle eating each other’s body, warning : kzbin.info/www/bejne/hpTReZKKhNacaassi=yDGLs45iex46Ww7M .. And peaceful gorillas ✅❤️💪🦍: kzbin.info/www/bejne/Z5rLdGmHfbiSo5Isi=5o9xlSMH2f154a0B .. Vegan Peeenis👆Erection 477% !!!! ✅❤️⭕️💏🛏🥳 kzbin.info/www/bejne/m3XHaKKZopmcm5I .. California Advantest ✅❤️😬✝️📖 : kzbin.info/www/bejne/o6Pcq56FaraKjbs .. kzbin.info/www/bejne/p6WVfZKnYrl4ZqM .. “What The Adventist Health Study Shows About Diet And The Longest Living People In The World” ‘The World The Real Truth About Health’. KZbin Peer review science !!! Poor innocent animals, bIudgeoned to death over 5 minute burger or chicken etc. Fat deposits clog your arteries !!! kzbin.info/www/bejne/eIWnXnV4qryMj5Y .. Kung Fu 🥋, fast quick💨. ‘Vegans’ ✅❤️. The Buddhist monks. ‘Vegan’ ✅❤️😬💪🦷🥋kzbin.info/www/bejne/oGSyZGNonbNpb6s kzbin.info/www/bejne/fpWZZnVrrLSVp6M kzbin.info/www/bejne/d5-xhYCDgZx_m5Y . kzbin.info/www/bejne/r6mZfYusq7ypkJY .. Premsai Patel, born in Tilhapatai (India) in 1896. He is true 118 years old! Never had animal food. He eats a lot of green vegetables and legumes. A good example for all vegans who still have big plans in life !! He shows the vegans ahead in his home village. ✅❤️😬🦷👍 Vegan hamburgers and vegan chicken and vegan pizza and vegan curry and sweet potatoes 🍠 and vegan burritos and vegan tacos and vegan ice cream etc. 80,000 edible plants and fruit and nuts and berries and tubers and lentils and beans and potatoes and sweet potatoes and corn and soy and on and on and on..... KZbin delicious vegan food. Only got one earth you know. It’s getting hotter and hotter, 87% methene, 🤯🐄💨💩🔴🥛🧀🥩🦠🧟‍♂️. Peer review scientific fact !! kzbin.info/www/bejne/sHXYe3mph9KKidk !!!!!! 12 dead corpses 🧟‍♂️🦠🍖...🔴.. 🤮 Rasta man ✅❤️😬 kzbin.info/www/bejne/fH3Um3-kZbxogZI . Song. 80,000 edible plants....... Yeast is B12. Teaspoon 500% !!!!! And it’s natural, 🦠 (hint hint 🥖🍞B12 ). Or marmite teaspoonful 480% !!!!! Duckweed B12 500% teaspoon !!!. Nori sheets B12 46% 1 piece...... Vegan, Albert Einstein, Voltaire, George Bernard Shaw, Plato, Gandhi, Leo Tolstoy, Nikola Tesla, Leonardo DaVinci, Poets Al-Ma'arri 973-1057 A.D., All the Great Minds Know, That Vegan is Better !!!!. Vegans help the animals and the planet ✅❤️😎🤗🐮🐷🐔🐣🐟..🌎

[@johnmadany9829]

I believe that there is some evidence that a high saturated fat diet gives you some resilience when it comes to alcohol consumption. I agree overall alcohol does no good.

[@dreaminginnoother]

This lecture might be the best presentation to intro someone into carnivore. Great job, Shawn.

[@lowcarbconferences]

Glad you think so!

[@dreaminginnoother]

@guitarszen how so?

[@Astronurd]

​@guitarszenListen to the veggie cruncher 😂.

[@majdracek]

For someone without a bit of a critical thinking sure.

[@dreaminginnoother]

@@majdracek you prefer a different low carb down under presentation for carnivore? You more of a Chaffee fan?

[@pointshealthcoaching8474]

It won't change until the dieticians & med -students are taught differently re: metabolic conditions

[@kenadams5504]

Industry ensures those schools are kept uninformed by"Sponsoring" them and dictating what Students are taught . What they call ; Captured Organisations .

[@BestLifeMD]

@@kelvliximab2362what is MSTP?

[@Dan-gs3kg]

@@kenadams5504 the definition of faxcism as laid out by Mussolini,

[@JennifertxCarnivore]

It does also takes them seeing changes in their patients who are on carnivore! This is why it so very important that anyone on carnivore be completely honest with their doctors and tell them you are on carnivore! The more that due the more those docs will see evidence in how carnivore is reversing all.

[@dwaynerobinson7629]

You also gotta change the insurance. Allowing type two diabetes to go unchecked for decades before diagnosis simply because they don't meet a set value.... Is a life sentence. I asked my dr for the Libre system, nope. Insurance won't touch it in your case. I wonder.... How long could one use a Libre system for the cost of an amputation surgery? Treatment for a stroke or heart attack? Pretty damned sure, one will be cheaper than the other. Let's not forget, Jenny Ruhl unraveled the story of exactly why the official diagnosis criteria was established and it had nothing to do with biology, physiology or pathophysiology and everything to do with insurance availability.

[@kevinpotter9808]

I love the fact that he knows we don't know everything. Just do what works for you!!

[@susanbeach9872]

WHO is corrupt 👍🏼❤️👊🏽

[@user-ee9jq3um6f]

Big Pharma owns WHO.

[@matthewsumma]

G3rm th30ry is a h0@x, just a excuse to administer 💉☠️

[@53blfoster]

I don’t know if it is corrupt (WHO) Honestly I doubt it, but Dr. Baker is definitely NOT corrupt.

[@FinnBearOfficial]

Bill Gates seems to get what he pays for!😂

[@ComeOnPeopleThink]

Absolutely, only a moron would think otherwise..

[@LincolnHawk87]

Im 40 I had moderate to severe eczema almost my whole life starting from a teenager then went pure carnivore November of 2022 and it took about 4.5 weeks for it all to go away. I can testify on numerous other benefits like energy levels, digestion, stress, but the eczema and hair regrowth on my head is the only physical proof I have to offer to my family and friends.

[@DaKeezl]

Awesome! Can you please share if you had dairy before you went carnivore? What about coffee?

[@LincolnHawk87]

@@DaKeezl yes I had dairy and coffee before carnivore. I should note I’m not on the (lion diet) I still consume both and dairy as half and half with coffee although my desire for coffee is more of a social action now because my energy level is so high already on carnivore. I’m not saying dairy wasn’t the cause of my eczema cause I don’t know, but even if it wasn’t I still have too many benefits of the carnivore diet to go back and what little dairy I consume now with a cup or two of coffee a month doesn’t have any effect.

[@DaKeezl]

@@LincolnHawk87 thx. So you‘re not consuming it daily. That was my true question tbh. All the best

[@rawmilkmike]

@DaKeezl Dairy is not specific enough. Homogenized the skim milk is awful. Cheese is easily adulterated. Cream cheese and sour cream might be OK, but butter is a super food. Even the stuff you get at the grocery store. If you have access to milk straight from the cow, that's a totally different story. A lot of people do OK on coffee. But if you want to feel optimal, don't do it. Or at least switch to decaf. Caffeine decreases REM sleep. That makes you tired, anxious, and cranky. PS, what kind of dairy do you consume? Before going low-carb, I had my dairy over corn flakes. Or as a chocolate malt. I never drank milk with steak or with a hamburger. On keto or carnivore, there should be no problem with butter on your steak or cheese on your hamburger. Or possibly some cream sauce.

[@sophiepoint6270]

Got rid of my son’s eczema when he was 5 y.o. He agreed to try a grain-free diet… results flagrant from day 1.

[@angelaranzamendi]

3 months carnivore, so having coffee/cream ZERO SUGAR, no carbs, no vegetables and i cheat on weekends with up to 2 coors light lol. Have lost 30lbs as of today, inflammation almost totally gone, snoring disappeared, and i wake up rested like clockwork at 5am! No cravings to eat things others are eating around me. Eggs bacon sausage and or steak and eggs for bfast, Who would not live that! The odd thing is that wife and I have lost our taste for chicken so we still eat it 2x per month but only because i thought variety was necessary. But we feel best and satiated with a super fatty ribeye! So now researching cholesterol to be at ease that even though it may be high, haven't measured yet, there is NO WAY we will take any drugs to lower it. We feel amazing at 57, honestly I feel 45! So let's see what the next!

[@miketaylor7305]

Hi angel….perfect good job….maybe now try Non alcohol beer if your liking the taste of beer🥩🥚🍺

[@marcjames3487]

Only 6 months as a carnivore - I've found I lost my taste for chicken, pork, and even lamb ! Luckily I still love seafood once or twice a week, otherwise it's beef all the way. My gut loves it. Can't believe I was a vegetarian for 12 years prior ! Now I did survive pretty well on veg but as I grew older ( now 70 ) too many auto immune problems got more serious. I can work an 8 hour day now, up from four, and have good energy right through.

[@karenstasik2979]

I always had a problem with the after taste of chicken you get even at the best grocery stores. I recently started getting chicken drumsticks and thighs from a local regenerative farm coop And once again I love chicken. No after taste and it is delicious. I will admit I'm off and on with seafood.

[@Moonewitch]

​@@karenstasik2979Yeeeeesssss! There's definitely an aftertaste & people don't believe me.

[@CC86CA]

You likely lost your taste for chicken because aside from their skins, chicken is relatively low in fat…and fat is the sole source of fuel when you are eating zero carb like on carnivore. And we shouldn’t be eating chicken anyway, since most chicken sold in the America are factory raised and are very high in inflammatory Omega-6 and linoleic acid.

[@luciavasile2895]

Thank you dr. Shawn Baker for speak up about carnivore diet. I my self sufer wirh epilepsy. I also almost died in 2022 becouse of toxic meds😢. Since i have watch your youtube videos, i learn so much about carnivore diet, and i am seisures free since july 2022. I also watch dr. Cheis Palmer, and learn about Autism, becouae my son is autistic. He is 30 years old non verbal. But since 2022 i switch him from SAD to PHD,/ 18:6 fasting, and for the first time in 30 years he finaly call me MOM❤. And that tells me that nutrition has everything to do with the human brain and body. Also thanks to dr. Anthony Chaffee, dr. Ken Berry, dr. Philip Ovadia, dr. Nadir Ali, dr. Padrid Jamndas, dr. Jason Fung, Mikhaila Peterson, Nina T. Vinnie T. ❤❤❤❤❤❤❤. I thank you all, i never will get tire to spreed the word of PHD, becouse you all saved my life in 2022, and now i wanna help as many people i can too❤

[@stevelanghorn1407]

Great presentation Shawn. What you say at 27 minutes about quality of life is so true.

[@brucegraham4142]

Here is something I learned about LDL cholesterol which shows it is actually "good" and not "bad". I’ve recently learned that cholesterol is produced by the liver, and that HDL functions as a “carrier” and LDL functions as a “repairer/rebuilder” and is actually “good” and not “bad”. The reason that LDL has been mislabeled as “bad” is because it has erroneously been identified as a ‘cause’ of cardiovascular disease. One possible reason for this “error” is that LDL is actually a “confounding variable” rather than an actual “significant variable” in explaining cardiovascular disease. At “most” there is a “relationship” between LDL and cardiovascular disease, but it is NOT a “root cause”. Secondly, whoever concluded that LDL is a source “cause” did not dig deep enough with “root cause analysis”. If they had asked, “why does LDL “build up” on artery walls”, that would have led to the realization that the arteries are highly damaged (“holes” in the lining) and need to be repaired and rebuilt. The liver then produces and releases LDL to repair/rebuild the walls and builds up on the walls through time. So, ask why are the “walls” damaged? It’s because, over time, toxins (in air, in water, in the land, in processed food, in processed beverages, in medication, in household chemicals, … etc.) damage the endothelium cells that line the arteries. So this deteriorates the lining creating “holes” that need to be “plugged”. Hence, the liver then produces and releases LDL to repair/rebuild the walls. So, the more appropriate solution to be applied here is NOT to reduce the level of LDL via medication, but rather to minimize one’s “exposure” to all types of toxins as much as one can and to nutriate and “cleanse” the body sufficiently to “fight” and get rid of toxins. Go after the root cause(s) and not the “confounding variable”. Even with supposed “valid data”, it is still possible to come to incorrect conclusions that lead to serious problematic “solutions”. With the erroneous conclusion that LDL is “bad”, various medications have been developed to lower LDL levels. These medications have been apparently successful at lowering LDL levels, but, … have introduced numerous serious side effects such as, Alzheimer’s, dementia, memory loss, muscle wasting, breast cancer ... etc. (e.g. "Lipitor: Thief of Memory", by Dr. Duane Graveline). Our brain actually needs cholesterol/fat!

[@benjaminfrix5568]

What’s your source on this? I’m not doubting you, I just wanted to look into it further to discuss with my doctor.

[@brucegraham4142]

@@benjaminfrix5568 I listened to many very educational podcasts by Barbara O'Neil about understanding the 'body' and how we can "support it's well-being naturally". The link I will provide you is part 2 of "The Function of the Liver". This is where she explains why the Liver produces both HDL and LDL cholesterol and their functions which are positive and not negative. kzbin.info/www/bejne/oZrVqWmlqdaCZrM

[@gilream]

I agree with you. IMO you would be much more convincing without all of the "quotation marks"!

[@brucegraham4142]

@@benjaminfrix5568 My source of info: "The Function of the Liver part 2 by Barbara O'Neil; kzbin.info/www/bejne/oZrVqWmlqdaCZrM

[@brucegraham4142]

@@gilream You're right. Thanks for the feedback.

[@4406bbldb]

Remember the answer was shown to us about 1971 in a movie called Soylent Green w/ hollywood actor C. Heston. Dig this I saw it at a theater matinee the day it was released and drove from the movie directly to my work in Chrysler Central engineering. The funny thing was, I was working on a development of this new gadget called a catalytic converter and my work order asked me to remove this catalyst and install a different catalyst and I pulled the pipe off the end of the catalyst in the inside of the pipe was lime green. That really blew my mind and further investigation showed that that catalytic converter was developing ammonia, which is what killed all the trees in the movie. There’s a lot more to that story. Oh Chrysler was an American car co.

[@reneehoelscher8237]

I did “well” on veggies UNTIL I eliminated them. I had no idea that they WERE making me sick. I try to eat them now and they wreck me. Millions may seem to do well, but are they?

[@Roswithakima]

Just fabulous presentation hitting on all the important points! Bravo Dr. Baker ❤

[@BrianJHilliard]

@guitarszenExplain

[@BeefBossSweden]

Wish we had conferences like this in Europe.

[@amenosoftbank]

Me too, everything is in america =/

[@JR-oh9nu]

Host one yourselves. It can be informal, or formal. Easy to rent a space for a few hours. You could become the European ground zero for LCHF and Carnivore messaging. Life is short, I believe in ya!

[@tiitulitii]

It will be forbidden in Europe the same way as the word keto, because it is against the food and medication industries!

[@susanfudge1737]

I'm in the U.S. I have no idea where this is. If it's not in Atlanta, Birmingham or Jacksonville, I'm not going. But hey, we can all listen to this FOR NOW. In the future, it will be censored.

[@SPDATA1]

I agree! Greetings from Sweden 🇸🇪

[@victoriar9728]

I already know that my arthritis went away after I went carnivore in less than a month! I do not need my GP to tell me otherwise, he told me there is no cure for arthritis. what about snoring? my husband and I both stopped snoring after 1 week of eating meat and eggs! and my husband who has been injecting insulin for 30 years is now only using 3 units , down from as much as 50 units insulin injections! just by changing from plant based to carnivore.

[@CatholicHousewife2017]

What tests are run to confirm a diagnosis of arthritis? I wonder if he'd be willing to order them again. Might just blow your doctor's entire paradigm.

[@mowthpeece1]

@@CatholicHousewife2017 To answer your question literally, a CRP test. It will measure inflammation in the body. Or ANA tests to measure for autoantibodies. But I think she just feels it gone. Mine went away too by day two of carnivore. I don't want to keep eating a lot of meat, though. I've grown rather bored with it. But even though I've gone back to some greens and berries, and dairy, it has not come back. That leaves grains...and the dreaded seed oils. Never going back to those.

[@milkyvanlife]

This modern world is killing us. They know this but don't want change because of greed. Only we can make change and see through the lies. I've just started carnivore and already feeling great. I also now live in a field in the countryside, left the toxic city. Getting grounded in nature will help depression. I work part time and the rest I spend doing things I love. Never have I ever felt better once I left the modern world behind. We don't need all the crap they sell and all that does is take from our mother earth. A time of healing for humanity is on its way

[@eddiegarciajr6653]

Wish everybody woke up and felt like this! Nope. They’re all hooked up to their phones TVs & internet.. we’re doomed, sadly.

[@brother_basil]

Great job, Mr Shawn Baker! Thank you for all the work and effort, that you are putting into this. You are a wonderful human being!

[@saylorgirl799]

Dr. Shawn Baker. But yes, he did a great job! 👍

[@brother_basil]

@@saylorgirl799 thanks :) I’m such a fan boy :) But seriously, we need inspiration from other carnivores - it really really helps

[@dountoothers]

I think he's a disgraceful quack.

[@pk-sy3nd]

Thank you Dr. Shawn Baker for that video, I Just did hip replacement and after the operation my other hip and knee started hurting, my doctor says it's better to start eating meat and salads, the bloody baster he knew about ketosis and the benefits and he didn't tell me before the operation, and after i start watching DR.Baker videos and I'm 2 months carnivore and all the pain from my knee and hip was gone. Thank you for you're helpful videos.

[@erickeytie173]

That's how it's done ! Thank you Dr. Baker !

[@ThaUnseenTruth]

I'm an advocate of a strict carnivore diet myself, but could it possibly be the insecticides and herbicides on fruits and veg, which cause people so many health issues?...

[@peterwebb8732]

In developed countries, all agricultural chemicals are heavily regulated and are supposed to meet pretty stringent testing WRT both toxicity and residual effect. Maybe that’s not perfect, but it’s not the case that farmers are poisoning their customers without regard.

[@emjane74]

​@@peterwebb8732😂

[@peterwebb8732]

@@emjane74 Not sure what you are laughing at.. Poisoning our customers would be a pretty poor business model, and as much as I like farming for its own sake, it’s a lot easier if I have happy customers so I get paid.

[@emjane74]

​@@peterwebb8732Farmers don't regulate the chemicals, you have no clue how safe they are! Doughnut 😅

[@peterwebb8732]

@@emjane74 Firstly, As a farmer, I have a mandatory licensing requirement under law, in order to purchase and use agricultural chemicals. That includes training in and understanding of, the regulatory system. BY LAW agricultural chemical use is restricted to products that have been tested and approved by the relevant Government Authorities. That INCLUDES. testing for both toxicity and residual action. You can argue about how good that system is, but don’t pretend that it doesn’t exist. Secondly, I choose which of the available products I use, on the basis of need and cost-effectiveness. There is NO law stating that I must use X or Y brand or product. I prefer low-toxicity and low-residual products where possible.

[@KH-vv5dq]

Cows produce 2-3% of the emissions in the US, however they are not accounting for the cattle that take carbon from the plant fibers and cycle it back to the soil. They are a critical part of the regenerative process to reestablish the thick organic rich soil that industrial agriculture has depleted.

[@davidsan9583]

co2 is soil / growth -gas, and not hold heat on mountain for melting ice. 2. every city etc -heat is cooled down, every night, if not, remember, UNO banned weather war-fare in 1977 , but governments not stop running wars, from time to time, and who runs war, not care about the kind of weapon, independing if the goal is good or bad. think about.

[@24carrotgold8]

Since meat is digested in the SMALL intestines, how can it be the cause of colon cancer which is the LARGE intestine?

[@rawmilkmike]

Thank you. Your stomach acid turns it to liquid. And digestive enzymes do the rest.

[@johnsonpaul1914]

There you go, using common sense. Shame on you, LOL

[@artindeedgallery93]

My boobs are getting bigger. I don’t want butter boobs. Should I cut out my butter?

[@KismetWLS]

I've been wondering what the supposed mechanics of that is.

[@elkiton]

The non meat eaters rely on the general population not having a good understanding of human body chemistry and evolution. At that level its easy to feed false statements into the mix and make them sound feasible. That you can see from certain comments throughout the site which show that some people are totally ignorant of basic biology and quote emotion laden one liners.

[@JennifertxCarnivore]

Love listening to Dr. Baker. Carnivore has healed so many things for me! We don’t need lab grown meats. If anyone is on keto try carnivore for 30 days or so! You will be amazed at how good you feel!! I do more of the carnivore “lion diet” with remanent animal meat- beef top notch! I am 1 year, 1 month, and 3 weeks in on zero plant carnivore lifestyle. It truly is a human ancestral way of eating, not a fad at all!

[@lisafaser6031]

I respect how Dr. Baker says “I don’t know” unapologetically. His lack of absolutism gives me more reason to trust him. Ironic, but true.

[@mowthpeece1]

I did the diet for 21 days. I discovered I'm an LMHR, which is good, and it raised my homocysteine over limits, which is bad. But it eliminated my stubborn arthritis, lost me five pounds, and made me appreciate how much fat I can eat without gaining any weight so long as insulin is low. This is very good because I'm going to keep the processed carbs out for good. But I have grown sick of meat, so I won't be carnivore anymore. I will keep a protein meal each day, though. I've learned how my body works, and it's really, really smart. Do not mess with nature. She knows much more than we ever could.

[@tonysangster7383]

Dr Phinney comments in his talks about the propensity for some carnivore diets to be lacking in potassium so he emphasises mineral management of not only sodium intake but potassium and magnesium. In a Aussie LowCarb Roadshow I learnt from a nutritionist that plain meat intake can result in folate deficiency and that addition of a suitably prepared form of liver. I also learnt that if properly prepared, liver can supply some vitamin C.

[@karenstasik2979]

Though some say you don't need to, I have continued to take B vitamins and mineral supplements. I added some organ meat mixed with ground beef to my diet. But I'm not a fan and I still take some liver supplements. Since I feel very good I will continue to do that.

[@lisagayhart2482]

Bacon is full of potassium

[@thesender6793]

I just looked at a package label. Two slices of bacon contain 80mg of potassium. That isn’t much.

[@patrickanderson5927]

That was a really good presentation. Love how your standing up for the food & diet that we need to live healthy! Great work, Shawn!

[@Kyarrix]

Grass-fed meat does make a difference. Grass-fed meat has more omega-3 and less Omega 6. It also makes a difference to the animals. The horrific cruelty with which animals are treated in CAFOs should be something no one tolerates. If it is possible to do so, buy meat that is pasture-raised, grass-fed, allowed to graze and live a normal life. The companies manufacturing what people refer to as conventional or cheap forms of meat don't care about your health all they care about is their profit.

[@marciamakoviecki3295]

If it tasted better, more people would buy it

[@Kyarrix]

@@marciamakoviecki3295 I think the issue is more price than taste. The grass-fed beef offered at our supermarket is usually very good. I'm not sure I agree with your argument, if it tasted better people would buy it? People buy fast food and all sorts of processed food because it tastes good and it kills them. Your taste buds change over time as you withdraw from sugar and processed foods.

[@peterwebb8732]

That “cruelty” argument is pretty bloody stupid. Unstressed, healthy, contented animals grow faster , produce more and taste better. In other words, treating animals well is MORE PROFITABLE. Cows are not humans in fur coats. They don’t care about abstract concepts like “freedom” . Their primary concerns are predators, food, water and shelter. Farmers ensure safety from predators, while providing all the rests. All my animals are on pasture right now. I think they taste better for it, but I’m not going to diss other parts of the industry for no good reason. You eat what you want, and what you can afford.

[@marciamakoviecki3295]

All cattle are pasture grazed for most of their lives.

[@Kyarrix]

@@marciamakoviecki3295 that is unfortunately not true. CAFOs (concentrated animal feeding operations) are used to raise meat cheaply. The animals are crowded into small areas, do not have access to pasture, are fed grain exclusively and suffer tremendously. It is important to educate ourselves on this. It is bad for the environment, horrible for the animals and the resulting meat is not healthy.

[@JennifertxCarnivore]

Dr. Baker, awesome presentation in that limited time! Anyone new to seeing Dr. Baker, so watch his channels and see how many are healing using carnivore lifestyle!

[@bunchie1966]

Cholesterol is not an issue and LDL is not cholesterol; it's a vehicle for carrying cholesterol to where it's needed.

[@Metqa]

Hahaha, I love this comment. It's just like calling an empy cab "the good cab", and calling the cab with a passenger "The bad Cab" , but it is the same vehicle driving around town.

[@bunchie1966]

@@Metqa Go and study human physiology and you’ll realise just how silly that comment is.

[@hollandspinehaven2634]

LDL is a hormone which we all need for many reasons..

[@jeannedigennaro6484]

Great overview of many of the reasons to try carnivore and also the impact of ranching vs. manufactured and lab grown meat. Cows on grass! I do prefer the texture and flavor of grass finished meats. I also find the fat more delicious and digestible in the grass-finished meat. I buy ground meat plus some steaks, chicken thighs and liver from my local regenerative ranchers.

[@karenstasik2979]

That's what I do. Agree we need to support local regenerative ranchers. Easy to do here in Florida. The chicken is so much better also.

[@EyesOnCarnivore]

❤ totally agree with everything 100%. Thank you very much Doctor Baker

[@tinakathleen8571]

So pleased to see this video and conference to summarise my recently learnt carnivore knowledge and introduce others. Your doing and awesome job promoting and educating humanity.

[@michelepurcell3545]

Great presentation, thank you Dr Baker . I’ve only been carnivore fully for the last month and I feel amazing, dropped nearly 4kg , improved sleep , energy WAY up . Just a general feeling of wellness . I’m never going back to

[@carrikartes1403]

Some people's cholesterol goes up because you are still functionally deficient in vitamin B1. B1 is necessary to get all energy into the cells. Fats sugars and proteins. Red meat is not high in B1. You need therapeutic doses of B1 to overcome the deficiency so that your cells can better utilize fat/cholesterol. Your body is most likely increasing cholesterol in an attempt to get it into the cells. Supplement with B1. My husband's doctor no longer pushes statins because B1 has lowered his cholesterol to perfect levels. He modestly cut carbs, took benfotiamine (fat soluble form of B1) and no longer is on any diabetic meds or insulin. I didn't expect for thiamine to correct his high cholesterol but it also did so. God bless

[@davidsan9583]

not all, old all-eaters are sick, in every city, and who not care much about health, but enjoy life ( use feelings. see, e-nergy - motion , this is important, also inside of body, and mental-set, see, it is called, govern-ment(al), or non governmental organsation ). so never forget this. take care.

[@miketaylor7305]

Hello Carri ….thank you didn’t know that I will buy some vitamins B1 I often do blood work my cholesterol is slow to go down I will try the vitamins thank you again..Best

[@carnivoreRon]

Cholesterol is at times not a problem. I'm a lean mass hyper responder with my total cholesterol between 300-400 the last 4 years. My CAC score was 32 . I'm not obese. I don't have type 2 diabetes. No heart disease.

[@robyn3349]

Thank you!

[@PolishMike1993]

You are an awesome presenter and definitely respect your commitment to travel and spread the message. 🥩🧂💧

[@bradtozier6776]

Magnificent presentation!

[@cmb119]

Best talk ever and very informative.

[@HeatherClark-f5b]

Thank you for being so honest and unbiased And thank you for not being so dogmatic.

[@fredjones554]

Great presentation. A very balanced view. No dogma. Lots of sensible caveats.

[@jackportugge5647]

Good speech and good humour!

[@rickyb8636]

Great talk, Shawn!

[@deloresrobinson1958]

Awesome job!💞Dr Baker for the win!

[@whittlejoe]

Sean Baker, Great message!

[@lindatate8269]

Yes to all!!

[@THESMARTERMAN555]

I think pesticides have an effect on vegetables we can consume. Pesticides could be effecting gut flora as well.

[@Stormie33]

They don't help, but plants themselves have far more toxins in them than what we spray on them.

[@Metqa]

interesting that a good source of pesticides are plants... I mean , who benefits most from pests not eating... the Plants. They want to live. Bugs and animals eat them, they don't wnt to be eaten so they make stuff in their cells that make tongues numb or painful or cause discomfort so that the bug or animal will stop eeating it before it does permanent damage.

[@mmarkandaya]

Great presentation! Can’t wait for the carnivore research studies!

[@Heb4Seven]

23:00...Cholesterol; I have always had High LDL, I obeyed the Dr's and didn't eat Butter, egg yolks, or bacon for several years. Then I did Keto and 5mo later my LDL was down 30pts! HDL was up 10pts. Sadly, after 18mo Keto, I admit I 'fell of the wagon' gained back the weight and plus some. LDL back up again. Felt terrible physically & emotionally! NOW, I have been on "Ketovore" for only 5 days and already lost a few lbs, feel no arthritis aches (even tho its raining), never hungry and I am climbing the walls with energy. Will move more towards Carnivore as I learn. 🎉

[@westnewwest4325]

Cell cultured meat. Sure. What could go wrong? Well.......everything.

[@georgemead6608]

Isn't that used for cancer research? Yeah, what could possibly go wrong ...

[@MikeKilo1969]

I believe we already addressed this issue in an episode of Eureka!

[@karenmcmillan4626]

@@MikeKilo1969thanks for posting this comment, didn’t know that, will look for video. I’m always looking for any information to fight the “fake food war” ❤

[@MikeKilo1969]

@@karenmcmillan4626 my pleasure, but you should know that my comment was meant to be humorous. Eureka was a TV show about a town of scientists who were always getting in trouble. One episode focused on lab grown chicken that ended up suppressing gaba functions in the community.

[@iringogoss2431]

​@@georgemead6608⁰⁰⁰⁰⁰⁰⁰0⁰⁰⁰⁰0⁰⁰⁰😢⁰0😢⁰😢⁰😢00

[@jerryosullivan9633]

Yay we love baker!

[@Beth_tx79]

Excellent presentation. 👍

[@pabeader1941]

Fiber is irritative. That's what makes it work. Only makes sense that if your inflamed, eating fiber will make it worse.

[@rawmilkmike]

Viber does not work. It makes you worse. No matter who you are. It's not good for you.

[@Texg1rl_]

Getting rid of fiber has been Wonderful for me. Anyone with ibs should give it go for at least 60 days and see how they feel. 🤷‍♀️

[@ArcoZakus]

"Fiber is irritative." When I was diagnosed with IBS, the first question in my simple mind was, "So what is irritating it? What is the irritant?" Seemed most likely to me that it would have been something I had been eating. When I asked my primary MD, he shrugged, "We don't know." (Seemed odd to me how he used the plural "we" rather than "I".) Same exact response from my gastroenterologist (in a separate visit). Meanwhile, neither hesitated to recommend, with great confidence, that I needed to add MORE FIBER to my diet, drink more water, and get more exercise, when neither had any idea how much of those three things I was already getting (which was way more than the average person). That is what their "cook book" told them the recipe was to treat IBS -- along with them performing a colonoscopy and prescribing several drugs. And me coming back repeatedly for follow up visits.

[@godKiller.369]

Well said Doc! 👏

[@fooling6373]

Dr. Baker is the most rational and open-minded diet lecturer out there. I like that he pointed out that veggies are not trying to kill you, which is a ridiculous statement; and that he admits that one size doesn't fit all and maybe his diet isn't right for everyone.

[@marianking1379]

That was akind of joke from Dr chaffee , for goodness sake . Get a life !

[@fooling6373]

You're an angry person and an internet bully. You took one little sentence out of the comment and went agro. You seem to have a crush on Dr, Chaffee and have appointed yourself as his defender. I have listened to almost every one of his videos and like what he says, but disagree with that one thing. And he isn't joking he is following the views of one of his professors and he mentions it all the time. I have a full and wonderful life, and I hope someday you will too.@@marianking1379

[@cynicist8114]

Plants are trying to survive just like animals. They can't run, so what do you think they do in response to predation? It's chemical warfare, and it's well documented. Cooking will deactivate some defenses to a degree, but you can't avoid them all.

[@karenstasik2979]

I don't know if you saw Ken Berry's video where they went back to his folk's home and Neisha had some collard greens. Had a bad reaction. Some people just cannot tolerate vegetables and some can.

[@fooling6373]

@karenstasik2979 yes that's true but are they trying to kill you? No, most people have no problem with vegetables

[@wingsta9613]

Just stared with carnivore 50yo 4 days in and all my inflammation in my knees and back are gone it's amazing. However I have bad constipation. I drink alot of water and have only fatty meats and cook with butter but still no luck.

[@scottpittmam1224]

How's it going now?

[@marysolcantu8909]

Magnesium helps a lot, take magnesium citrate capsules.

[@darcy2965]

Excellent thanks

[@sigridtoms4282]

I am doing the same way, tomorrow will be the first time i am trying a challenge 58.7 kilos just trying to loose bellyfat. Happy new years 😮😊😊❤

[@darlene2861]

Hooraw Dr. Baker, great presentation!

[@lorenablanca5813]

A brilliant presentation, thanks so much Dr. Shawn ❤

[@barbarahoule6372]

Interesting. Rhank you Dr. Baker

[@Pistache_y_Turron]

Thanks for your video Dr Shawn fantastic video. Does fish, seafood,cheese and butter are ok in carnivore regime? What about olive oil avocado and leafy greens?

[@TimL1980]

Depends on what you want to do! Fish seafood and butter are absolutely fine by any "carnivore standart". Cheese has some people gain weight (milk as well) - while I throw them both in the mix. Olive oil is better than any other plant oil - but lard or suet is better. Avocado and leafy greens.... some consider them beneficial (like Dr Sten Ekberg I believe) most don't eat them when they are "strict carnivore" ... but it's not a religion - noone takes your carnivore membership card if you eat a salad or some spinach occasionally (which I do 2-3 times a year).

[@davidhaile2727]

Thank you once again for a great argument for this approach to health.

[@sabine8419]

Refreshing!👍

[@scottstevens6380]

Thank you.

[@woodLG]

What I have learned, as I am like nigh 2 weeks in on the carnivore diet, is don't google search carnivore diet. The smeer campaign is real. Already, my digestion is no longer exploding. My wife is the one driving the diet change, and I am slow to learn, and I am joining her to support her, but I am already noticing benefits. This is a great encouraging presentation, as after some google searching last night, I was concerned re no veggies and should I do Keto instead? But after this, I think I am good to stay the course, and give it way more time.

[@erkan8144]

Good job!

[@rudystarosta2358]

A great and honest presentation.

[@schpengler]

Great talk covering many topics.

[@CGTraderX]

The list of benefits I am experiencing from eating a strict carnivore diet seeming grows by the day 🥩 🎉

[@markosborn1242]

Great talk . Thanks.

[@gungho1284]

21:19 Podiatry and wound care specialism is big, big money these days. There's tons of foot dr. videos on YT showing rotten feet with black toes ready to come off. Or some that have already lost their toes and still go back with more sores. It's truly disgusting and sad because it's all avoidable.

[@sylviab4178]

Thank you !!! 🥰💗💯 Love the content !

[@redowlmoon7733]

Is anyone else getting the weight loss drug adds before the carnivore post?

[@roystewart4826]

Excellent conversation Dr Baker👍

[@williammccartney4833]

Nice presentation Dr baker!

[@w1975b]

if money is an issue, everyone should see if videos from Butcher Wizard would help them get cuts of meat they want

[@tslilbearshoppe9870]

I think this was very informative thanks!

[@lindag1372]

Would carnivore be ok for someone with moderate aortic stenosis?

[@AleksandarIvanov69]

It is so great that vikings went from graping and pillaging to making nutrition presentations! Joking aside, great presentation!

[@EndNuclearAgenda21]

🙏 thank you

[@brendanluby]

Had me going at 'raise your hand if you're a human, a few may be alien '😅 @shawnbaker1967 one of the easiest guys to listen to for educating oneself on this carnivore topic. Thank you sir 👏

[@tmoneystickyrice]

Super educational. Glad I watched this.

[@sully126]

I have RA and would love to be in that study! I am carnivore and still waiting for remission.

[@Nick-gg6tg]

Excellent

[@davidrogers3920]

Great talk Shawn.

[@eddiegarciajr6653]

I always feel more human when I’m days in on only animal meat, eggs, salt & water.. once I fall off the train and eat processed foods I go back into feeling like pure crap. Animal meat & fat is FOR US.

[@hoseaesp6309]

I am quite healthy, very active and fit person but I have tried keto in the past which eliminated my lactose intolerance and opened up the idea to these kinds of diets. I would like to try this for 90 days to see how it affects me.

[@marysolcantu8909]

Did you do a carnivore diet? How did it go?

[@stuartanderson6785]

What I like most about these conferences is the fact that NONE of these speakers is an ideological fanatic. They feel free and open to disagree with one another -- and that's awesome. Dr. Baker is a real outlier in the community and he STILL is part of the community. and will hopefully continue to be a part of it. He obviously disagrees with Dr. Chafee, Dr. Berry, Dr. Mason as well as Gary Taubs, yet there are no insults and childish behavior. Go to a Vegan convention and watch what happens if one of those speakers steps off the plantation just a little. Ugh.

[@HeatherClark-f5b]

So true. Not only that but the low carb doctors welcome informed opinions and disagreements. It's how they learn

[@dkayser1500]

Super good talk, thank you Dr. Baker.

[@heatherclark8668]

Before I went on to the zero carb diet I suffered from chronic constipation and hemorrhoids When I passed wind it would make a really high-pitched squeaky sound which suggested to me that it was having to squish past the blocked bowel movement When this happened in public people would look around to see what the noise was and so I pretended to not know the origin either Now that I am on zero carbs I have hardly any gas and when I do it is a normal fart and nice and puffy

[@Jay-h9d9h]

anthony chaffee doesn't literally mean that all plants are out to kill people. he means that they have compounds in them that are damaging to people. poison doesn't always lead to death, though death eventually follows always.

[@mathewnottingham1006]

Started Keto 8 months ago and lost 60 lbs. 3 months ago I accidentally took too much Warfarin ( due to blood clots in my left leg that resulted in a large pulmonary embolism years ago) and developed a bilateral subdural hematoma that required 2 Craniotomy’s and also produced a small stroke and an episode of AFIB. I can no longer take blood thinners of any kind and I’m to be scheduled for a Watchman procedure to help prevent a large stroke. There are no clots left in my legs and they put an IVC screen in, just in case. My survival so far is due to God and my weight loss. I’ve recovered quickly and I think sufficiently, to exercise carefully with 15 Lb dumbbells and walk a few miles. I also just started a fast after loading up on red meat, a salad, cheese and cream in my coffee. Went to bed at 218lbs and got up (after several bathroom trips in the night) at 213. I’m fasting for autophagy but further fat loss won’t bother me at all. I think autophagy may reduce my risk of another stroke somewhat. Could be wrong about that though. I theorize that it may clean up some clots though since I get some by eating in a short window most days, so a longer fast may get bigger results.

[@steveroberts3713]

This was interesting thanks for sharing!

[@aucklandnewzealand2023]

30:25 Powders are one of the easiest foods you can prepare in the wild. It's a practical method of preservation. Simply dry out edible herbs, crush them by hand, and then store them in any pot. This way, they will be well preserved for extended periods of time.

[@jimsgardenproject3507]

Shawn, I’ve heard you say this multiple times that the US cows are 2-3% of GHG emissions. But what may be helpful is to include what is that 3% is part of overall. What is the overall GHG emission for the United States? Also, I believe that 2-3% from total livestock emissions if I’m not mistaken.

[@bigjay1970]

Very logical discussion and that's why I am a fan!🤔🤓😎

[@gerrysecure5874]

I'd like a study comparing: carnivores, vegetarians, clean standard diet, std diet w. alcohol and smoking and sweet soda. I would bet 10yr salary on the outcome.

[@joeskwara5823]

I need to get to a conference in 2024. Anyone have any US based recommendations ?

[@bdogg197]

Soooooo good