Dr Steven Gundry is NOT a Quack (Lectin-Free Foods Will Heal You)

I read Dr Steven Gundry's book the Plant Parodox showing how to take out all the leaky gut causing foods full of lectins like melons, peppers, tomatoes, sugar, vegetable oils and having your health and life thrive. His new book is called Gut Check. #plantparadox #lectinfree #drstevengundry
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[@HelpingHermit]

You can pick up a copy of the Plant Paradox off Amazon here amzn.to/3V0QhMA Disclaimer: As an Amazon Associate I earn from qualified purchases.

[@andith]

I spent thousands of dollars trying to find out why my body reacted to everything I ate until I found Dr. Gundry. Started his lectin free diet, I love it and I feel much better. I eliminated all those night shades and I enjoy my new way of eating.

[@Fetsimo]

Interesting! 🤔 Also congratulations on your success 🎉

[@valerielock2374]

Was it lectins or just stopping breads ect.?

[@HelpingHermit]

I think its the lectins. For decades I would remove carbs like bread, tomatoe sauce etc and it would work for a month or 2, then I would unknowing introduce a different lectin that would make me relapse and go hog while. But by just removing lectins I have not slipped or relapsed because it was the lectins that was the underlying trigger and problem, not carbs. Bread is a lectin.