Dr Youn (51yo) Still Looks 29 ‎️‍🔥 I EAT 3 Foods DAILY & Don't Get Old!

[@sezginalisoglu6565]

1. "eat the rainbow": blueberries, green leafy vegs... 2. good fats 3. fermented foods

[@zamanmohamed9812]

55hi

[@josephineabughobingat960]

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[@truthbetold9215]

I am a woman in my seventy’s. When I see the ads he/she is 60 yet looks 30 I immediately giggle at the tight Botox look I call it. I say as you age don’t mess with the artificial look, you appear older because you have to maintain it, that is aging on its own, you make people not believe what you are promoting. Nobody can halt the aging process, enjoy it but do not neglect yourself, do not compete with anyone you are not their twin, be yourself, try being happy and be content. TRY JESUS HE PURIFIES THE HEART. I speak out of experience. As I said I am in my seventy’s work 40 hours a week, the youngest persons I work with are in their teens, I have seen the makeup and you know the different colour hair dyes. I have never used products on my face other than Vaseline, lipstick, never used hairdye. I still have more black hair than I have silver true story. I do have a turkey/neck, I am content. My skin👍😁

[@tammywade3649]

Jamaican organic black castor oil will help your neck. It's thick and sticky,so mix with your Vaseline. I do this in the evening a few hours before bedtime. To allow it to soak in. Enjoy ❤ God bless you.

[@UsYoungAgain]

Exactly well said.

[@bebeyuku377]

​@@tammywade3649 From where did you buy it, if you don't mind?

[@truthbetold9215]

@@tammywade3649Thankyou for the advice. ❤️😁

[@truthbetold9215]

@@UsYoungAgainTHANK YOU❤️

[@Tammygurganus-ml8nj]

I totally agree with him..I quit all sugars last year due to being a diabetic... And my skin is better...and I can tell.plus you lose so much weight... No sugar is the way to go..

[@TIBURON-ke7ry]

If need an alternative, try Monk Fruit. The best!

[@LifeToYourYears]

That's amazing to hear! Cutting out sugar can have such positive impacts on health and well-being. Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations? Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
kzbin.info/www/bejne/jJ2qcmanaZmkpqs Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! 
kzbin.info/www/bejne/hqq1d4KfhqiXatU

[@msbuttercup2073]

Hi, do you have a list of foods you ate? I need help to cut out sugar. I was shocked when I looked at a hair product and in the top 5 ingredients was high fructose corn syrup...WHYYYY?

[@coreana.aesthetics]

Sorry, but he does not look 29 years old. He looks his age. No hate.

[@evie1111]

😂😂😂

[@Eva1314_XYZ]

40 ok 😂

[@torpedohost]

he looks very good for his age. he doesnt look a day over 64

[@spoudaois4535]

I'm 60 a y/o surgeon (pic is current and no botox) and a whole food low fat high in healthy starch vegan nutrition is the way go. You don't need to add any oil because your body can make dha and epa or any other from the oils in the already in the vegetables. My cholesterol dropped from 265 to 119 and my arthritis went away. My skin is clear and its easy to keep the weight off. My A1c is 4.6 and 70% of my diet is carbs. Oil is what causes insulin resistance as it gums up the insulin receptor.

[@amya9597]

I have been thinking about going plant based. Any thoughts on wheat bran or oat bran? There is a cereal made by Nature’s Path called Smart Bran and is loaded with fiber and is organic but many people gripe about wheat and it’s not good for the body. Any thoughts?

[@UsYoungAgain]

Im 50 and functionally 35 as mean number ppl guess, but I do not use any facials or plastic surgeries.

[@Sconzette]

Good for you. What does your diet look like?

[@tessietesoro7407]

😂😂😂, I don't drink alcohol, I don't smoke, when people see me, they thought I'm 60 years old; honestly, I will be 84

[@LifeToYourYears]

Thank you for sharing your story, it's inspiring to see how well you're doing! Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations??

 Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
kzbin.info/www/bejne/jJ2qcmanaZmkpqs Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations
kzbin.info/www/bejne/hqq1d4KfhqiXatU

[@nasramsingh9978]

Age naturally cook your own foods and take in some oils flax olive coconut c8/c10 Drink water Walk walk walk

[@sandratjauw8709]

Fantastic information. Eat Healthy, live a healthy life style. Thank you Dr. Youn.

[@josephdiao8149]

"Hey youngster you know I'm old enough to be your father" "No, I'm old enough to be your father"

[@aliceardjopawiro3410]

Best advice is drink.water and no stressss. Enjoy .

[@LifeToYourYears]

Thanks for the reminder! Hydration and stress management are so important. Simple yet powerful! Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations??

 Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
kzbin.info/www/bejne/jJ2qcmanaZmkpqs Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations
kzbin.info/www/bejne/hqq1d4KfhqiXatU

[@plzsavethebeez743]

Yes, stress management techniques! Do many people have no stress?

[@H4me7215]

Yes stress! Contributes to inflammation.

[@Mary-me9so]

Solid information! Thank you for the truth Dr! I started a raw vegan diet due to a severe autoimmune disorder, and my entire body reaped the amazing benefits, including age reversal in my face and a bonus of some needed weight loss. I was under doctor's care / instructions. Yes, I eat a rainbow of vegetables and fruits in their natural state.

[@infinityenergyrose5626]

THANK YOU SO MUCH DOC FOR YOUR AWESOME INFORMATIONS 👌 👏

[@chrishakoningswijk9354]

No suger, no diet soda, lots of water.. 75% cacao… resveratol beter from a pil, no processed food, only real fats ( real butter, lard, and good olive oil) cow milk and butter is good( raw milk) lots of meat and some fruits… eggs!!! Best for you!!

[@HealthyforLife-nqp17]

Three anti-aging skin care tips are exfoliation, sunscreen, and Retinol. Exfoliating helps remove dead cells and renew the skin. Sunscreen products should avoid products containing oxybenzone. Retinol helps reduce wrinkles and brighten skin. The link between gut and skin health is vital. Probiotics and fermented foods help improve gut and skin health.

[@jozicagrilj9958]

Thank you

[@maryrose4712]

They tested almond milk and found it contained minute amount of almonds.

[@LifeToYourYears]

That's interesting! Almond milk is known for its health benefits, so it's good to know the actual almond content. Could you please share the specific brand you are referring to? Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations??

 Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
kzbin.info/www/bejne/jJ2qcmanaZmkpqs Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations
kzbin.info/www/bejne/hqq1d4KfhqiXatU

[@Hemma-mm]

If you read ingredients it says so on back it literally tells you the very low percentage

[@bahaar2825]

Please make almond milk at home. It is much healthier.

[@DFW_Man]

I avoid everything mentioned here besides dairy. I cant live without my morning milkshakes and my warm milk before bed. I am 32 btw

[@melissamcnamee1702]

I'm from Wisconsin, so I grew up with milkshakes + warm milk before bed. Then I became Lactose Intolerant. Enjoy your dairy now if you want, but know this, the more dairy you eat the better chance of getting Parkinson's Disease. I also was diagnosed with PD at age 22.

[@tessietesoro7407]

@@melissamcnamee1702 isn't it Parkinson hereditary ?

[@mariacorazonmoore5090]

Thank you Dr Youn!

[@LecaroJ]

Diet is fine, but the doc has thicker skin than those of us of Scandinavian heritage.

[@infinityenergyrose5626]

THANK YOU VERY MUCH FOR YOUR AWESOME INFORMATIONS. WATCHING AND GREETINGS FROM ROME ITALY

[@gracehobson1484]

From Canada like your video

[@LifeToYourYears]

We appreciate the love all the way from Canada! It means a lot to us. Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations? Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
kzbin.info/www/bejne/jJ2qcmanaZmkpqs Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! 
kzbin.info/www/bejne/hqq1d4KfhqiXatU

[@ladychatelaine697]

I believe that all things taken/used in moderation is the way to go! Having said that, smoking and excess alcohol intake are both a NO, NO! Too much intense exercise puts major stress on the body. Walking and swimming are, overall, much better for the body. I'm 76 and look 66! Even the optician questioned if my age was correct on her records! 😂👍🇬🇧

[@esgara8446]

I am 50 and look 35! Dont smoke, dont drink, on keto, and fast 5 days a week. And use SPF and avoid too much sun.

[@H4me7215]

Popcorn is an excellent sidekick...no salt, but add garlic powder n chili powder...yummy😅

[@thankthelord4536]

Better yet, add nutritional yeast. It's a nutty cheesy taste.

[@ChrissieSM]

I have no doubt he eats very healthily, however he is ethnic Asian, which helps. Asian look 10 years younger than they are, except if they smoke.

[@Bunny11344]

He’s 51? He looks like he could be 35 and yes Asians look young asf. Ppl still think I look like I’m 21

[@veenalouis5625]

Who told he looks young, he looks old enough of his age

[@KwiatekPro]

Мій організм проти цукру, завжди себе погано почуваю після тістечка або ще чогось.Певно відвик😂

[@megstlimlim3386]

Dr Youn , being a Korean , do you recommend 6yr old ginseng packs health product as commercialised in KDramas

[@margipinto7925]

What was the third bad food?

[@vofamily5799]

Dairy

[@paris5950]

I have stomach problems, bloated stomach reflux ? I can’t eat sour foods like blueberries 🫐 wine 🍷l don’t know what to eat

[@rosya.traveler4269]

Who said he looks 29? He looks in 50.

[@maenad1231]

He has phenomenal skin & hair but that doesn’t mean looking like you’re in your late twenties. Features and bone structure change with age. He looks handsome but I’m in my late twenties and my husband is in his mid 40s and I would guess he’s at least 43-46

[@graceevangelista7152]

I had laser treatment for melasma. Should I continue using sunscreen on my face as my dermatologist says?

[@gr.gr.9886]

No, do not use anything that was made in a factory. Each is full of chemicals.

[@UnknownUser-fh1dk]

Thanks God I'm Muslim our religion 🙏 beautiful not alcohol allowed mostly our people skin good

[@gaeseki1]

Why are there so many physicians that lack a solid understanding of inflammation (what it is, does, and it works)? They just throw out these buzz words like antioxidants, inflammatory. Most of the time they’re simply selling something, and using poor science and otherwise common sense advice to do so.

[@junelee5975]

He doesnt look 29. He looks 46

[@neringam.9812]

Thank you ❤

[@antonyjosephine494]

Great 👍

[@alexd5128]

I thought diet soda did NOT contain sugar. Though aspartame can cause other problems, why does it cause weight gain?

[@user-ce2dw2vs1l]

Que envidiosos los que no admiten que el doctor si luce de 30 años, muy bien 💪

[@torpedohost]

he looks very good for his age. he doesnt look a day over 64

[@edu456]

Please don't promote alcohol consumption no matter the potential benefit. There must be other ways.

[@CATSFOREVER308]

Umm he doesn't look 29.

[@HenryBriskin]

Which nuts are healthier between Almonds and Walnuts?

[@mandychadwick9262]

WALNUTS ARE WONDERFUL AS ARE MACADAMIA NUTS 😋X

[@ryannt]

His wife looks old like in her 60s. If he knows the "secrets", dont you think he would tell his wife lol

[@roshankhan8118]

😂😂

[@a.c.3243]

He is 51 …says he looks 29! Not true…he looks real 51 , no matter what we do , we cannot cheat our age.

[@KeunBerner]

Also if you don't jelous people who are better than you snd not hate your skin becomes much natural relax skins because when snyone is showing anyone's anger, all of a sudden a bad hormons called Adrenalin and Dopamine are flooding in your so your skin naturally can be made wringcles and your brains going to a dark so you and I are must be very positive and relax that can keep our body going smooth and skin is comfortable......it us vrry true....😅😅😅😊😊😊😊😊😊❤❤❤❤❤ smil always!!!! For your health....

[@sungchia280]

Ehhh, he doesn't look 29....he looks like he's in his kate 40's or early 50's

[@mariarajn8574]

U need animal fats like ghee butter milk for vitamin k2

[@carolynking6874]

He does NOT look 29😂 he looks his age😅

[@snowbird6855]

I guessed 45 years old.

[@LaFanfanTulipe]

He looks 50! What the heck. Notwithstanding that he might have scalpel his face here and there.

[@margipinto7925]

And coloured his hair.

[@LaFanfanTulipe]

@@margipinto7925 You're funny!

[@VirginiaC-oo5iv]

Dr Youn is Asian. He will always look younger than his age, unfortunately for others.

[@SEJ3333]

I love this doctor but there's nothing new in what he suggests. Good info - just not new or revelatory....

[@ricardomews3597]

commercial propaganda

[@riosafado]

Korean Dr Quack

[@calsitup]

diet soda pop has no sugar

[@j.w8680]

You're right, but it does have artificial sugar, which disrupts your gut microbiome, destroying your good bacteria. It's not a con-free solution. Better to add natural sugars such as maple sugar/ honey & use sparingly, or sweeten your food with fruit, instead. Once you start removing refined sugar your body gets used to not having very sweet food, & after several months you start to actually feel repelled by cakes, doughnuts etc, because they are so pumped full of sugar as to be sickly sweet.

[@hikerhobby1204]

It’s worse than regular soda pop.

[@-zs95k]

He doesn't look young😂

[@luigitempini7789]

He doesnt look 29 at all!

[@pneulab]

He doesn't look 29.

[@jacquelinewilliams5661]

Of course his botox and fillers help...derrr

[@LifeToYourYears]

It's amazing what a little touch-up can do! Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations??

 Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
kzbin.info/www/bejne/jJ2qcmanaZmkpqs Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! 
kzbin.info/www/bejne/hqq1d4KfhqiXatU

[@sunshinerice1486]

You don't look 29 yo you look 49 year old

[@uwaamen1082]

Afraid she can come close to me diana boix echevarria 👩🏻‍🏫🤥lié

[@larrynelson3329]

I watch his videos, but he looks about 50

[@LifeToYourYears]

Thank you for watching our videos! I guess beauty is in the eye of the beholder :) Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations? Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
kzbin.info/www/bejne/jJ2qcmanaZmkpqs Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! 
kzbin.info/www/bejne/hqq1d4KfhqiXatU

[@teresitapua5369]

He looks 50’s

[@LifeToYourYears]

Thank you for your observation! Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations??

 Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
kzbin.info/www/bejne/jJ2qcmanaZmkpqs Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations
kzbin.info/www/bejne/hqq1d4KfhqiXatU

[@Heylomusicpianocomposer]

Olives in your cereal?

[@yytam9629]

I don't believe you are 51 years old.

[@mgsa5722]

He doesn't look 29 but looks very much his age

[@salimemritte1248]

Your secret is plastic surgery 😅

[@kennedy6618]

Hahaha! You wish you look like a 29 years old.

[@mikyungkim7343]

He doesn’t look like in twenties for sure. His skin is good but his face is not a young face.

[@maximilianc9897]

Hmmm Don't forget the Botox and facials man.

[@Evergreen945]

He still looks 51yrs.He had botoks.Botoks is the only way to make you young

[@elenichristopoulou2931]

😊

[@riverflow8186]

Botox according to this Doctor is the worst toxin that u can put in your body.

[@Lauren-vd4qe]

botox

[@truthbetold9215]

Botox adds age.

[@freedom2763]

he thinks that he ´s looking ..29...this just psychosis...take a break and a psychiatric treatment

[@lynkinealy2926]

He looks unnatural. Old but Nit quite right

[@LifeToYourYears]

Thanks for the comment! What do you think could make his look more natural? Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations??

 Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
kzbin.info/www/bejne/jJ2qcmanaZmkpqs Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations
kzbin.info/www/bejne/hqq1d4KfhqiXatU

Dr Frankinstein I presume. How many times have you been sued is a question everyone you ask one of these hustlers. Everybody beautiful in their uniqueness.

[@nataliya3037]

He is regularly going under modern and expensive cosmetic procedures in his own clinic. No wonder he's looking so young. 10:36

[@neringam.9812]

Thank you ❤