Dr. Zee:If bread is bad for you, then why The French are So Thin? | डॉक्टर ज़ी

[@ShaheenAnjum-zu1ie]

سبحان اللّہ کی رحمت شبنم بن کر ڈاکٹر صاحب کے گلستان حیات پر ہمیشہ ہی برستی رہے آمین ثمہ آمین یارب العالمین ❤❤❤

[@RameeezulHassan]

Apki hr video 100 percent right hoti h

[@awaissadiq5885]

Yes, he is right. I am living in France and what I have noticed they are much far away from sugar. The breads are mostly without sugar and even though they worked out on daily basis. Their normal children run 4 to 5 KM daily, so that's why they are fit.

[@m.ahmadshafiq]

🏋🏻‍♂️✨️

[@SiddiquiSadia]

Yes they are physically very active. Hiking and cycling are the daily activities of Europeans.

[@ahmedkauser9996]

In addition to what you said, its also metabolism and inheritance

[@waseyraza6011]

​@@m.ahmadshafiqgym rat is there and away from insta now a days. 😅

[@Freedom4Palestine3672]

They also don't over eat and rarely snack in between meals. This combined with few highly processed food consumption (KFC, McDonald's etc) and excercise ensures they aren't overweight. Humaray log to dushman hai anaaj ke. Jahan ek do roti kaafi hai hum teen chaar kha jaatay hain aur phir na warzish aur uper se heavy chai aur dessert. Agar mota nahin hona iss routine se to aur kiya! Burger, pizza, fried food khanay ki ab aadat to aur hi baat hai!

[@Jiatif]

Whoever do this comment must be lucky doc ny jwb deny k leay video e bna di 🥹 Ur Big fan Doc Shb ❤

[@aminsajidmian2030]

BHAI JAN, THEY ARE RICH AND PROSPERUS, OUR PROSPERITY IS LOOTED BY CORRUPT SYNDICATES OF JUDGE GENERAL CORRUPT OFFICIALS AND THEIR SPONSORED LIKE ZARDARI AND SHARIFS, MESS FROM TOP TO BOTTOM

[@RanaMoeed-e7v]

Sir Mustard oil par bhi video bana dy . Kia Sach Mai mustard oil cancer ki wajah ban sakta hai

[@shaheenathar6242]

My favorite dr.zee always I learn some thing new. ALLAHH barkat de.

[@NSPK-]

100% agreed! JazakAllah khair.

[@syedashahida3829]

Yes mai khod france mai hn yahan 80 sal ki lady b pak ki 30 sal larki jesi active hoti hai

[@Noorlifestyle5]

جزاک اللہ خیرا

[@sadiatehseen5822]

Ma sha Allah zbrdst Information ha 👍

[@aishasiddiqua5446]

درست بات۔۔یہاں مسئلہ یہی ہے کہ کھانے کی کوالٹی بہت خراب کردی گئ ہے ۔۔۔اب جو احتیاط کرنی ہے وہ ہمیں خود ہی کرنی ہے

[@zainrokr35900]

Hum hi logo ki waja se hai. Q k hum argue nai krtay or roktay nai bura kaam krnay walay ko. Waisay bhi yahan pe logo ko shokhiyan marnay ki adat bahaut zyada hai tou wo shoukhi me branded kharab cheezien bhi khareed letay hain.

[@kashifrasheedofficial4032]

کوالٹی کا معیار تو گرا ہی گرا ہے مگر ہم نے اپنے کھانے کے بہترین وقت کو چھوڑ دیا ہے جو خاص کر موٹاپا کا سبب ہے اور موٹاپا تمام امراض کی وجہ ۔ جیسے ناشتہ وقت پر کیا جائے تو وزن بڑھنے کی بجائے کم ہوتا ہے ۔۔۔۔۔ ایسے ہی پنچ اور ڈنر کا بہترین وقت ہی خوارک سے بہترین نتائج لینے کا زریعہ ہے وگرنہ یہی خوارک فائیدہ کی بجائے نقصان دیتی ہے ۔۔ ڈاکٹر صاحب بہتر جانتے ہیں ڈائیٹ کھانا چھوڑ دینے یا کم کرنے کا نام نہیں ہے ڈائیٹ اپنے آپ کو خوراک کے ساتھ بیلنس کرنے کا نام ہے ۔۔۔۔ یعنی فرانسیسی لوگ اس بات پر بھی عمل کرتے ہوں گییں ۔ یے طریقہ کار برصغیر کے لوگوں میں تھا جو اب مغرب میں منتقل ہوگیا ہے ۔۔۔ 😢

[@HamzaIrfan-l3w]

Buht Achi video ❤

[@iqbal0725]

French are European Pathans. If you want to learn the healthy lifestyle, go to Peshawar to enjoy the food made with animal fats ❤❤

[@adeebaakhtar6345]

o I love Pushtoon food namkeen tikka ,namkeen karahi, chapli kebab, rosh, dumpukht, kablipolao...😋yummm....

[@aliafraz8402]

😂

[@RozeenRoze]

Ha

[@niaz106]

True, but not only eat like Pathan but similar hard work equally required otherwise this diet even worse

[@Riyazal1]

😂

[@FaishionTrendsHUB]

Dr Sahib aik baat add karon gi k Hawa bohaat saaf hai wahan as compare to Pakistan jiski wajha sai digestion bohaat sahi rahta.

[@mrschoudhrymukhtar5224]

Interesting video zabrdast ❤

[@Haider-rd8ub]

Make a video for IBS

[@KashifAliMaqbool]

One of the my favorite Doctor... Dr. Zee

[@sufianwarsi3000]

Very interesting information.

[@syedshan-e-ali8984]

Water is most important thing, second the envoirnment

[@nailasultan202]

Good information.

[@AbdulHadi-ve9kp]

My favorite Dr.zee I am big fan of you, you are best Dr , Allah pak Barkat atta frmaey Ameen

[@UzairKhattak-q5e]

Extremely waiting for video about "Height Growth "

[@masoodahmed3696]

السَّلامُ عَلَيْكُم ورَحْمَةُ اللهِ وَبَرَكاتُهُ- ماشاءاللہ الحمدللہ، بہت خوب اور کمال کا کام ھو رہا ہے آپکے چینل کی طرف سے۔ اسی طرح جاری وساری رکھیں۔شکریہ اللہ تعالٰی مزید برکتیں عطا فرمائے آمین ثم آمین

[@shoaibakhtar5780]

Buhut hi Aala,, Sir 👏 JazakAllahukhairun 🤲

[@saramalik752]

very informative videos hoti sir tganx❤❤

[@shahidabbasalkazmi2292]

well said Dr. Zee ... i Really appreciate

[@SarfrazAsghar-x5t]

Excellent News update ❤❤❤

[@WaseemTanoli38]

Dr saab Thanks you ❤

[@رتوچھوی]

بہت خوب جناب بہت اعلیٰ

[@KamranMalik-yh8wn]

ایک خاص وجہ تو آپ نے بتائی ہی نہیں کی فرانس میں لوگ ورزش ضرور کرتے ہیں

[@princesssnowwhitehashmi933]

Good video

[@kashifrasheedofficial4032]

Good.. ❤

[@MylifeinRiyadh]

Very nice channel Informative 👍👍

[@ssssssss131ful]

100 percent true ! thanks for sharing this valuable insights

[@intikhabahmed9206]

Dr.... Zee.... ZindabaD❤

[@hassaanahmed2527]

Excellent analysis... The perfect

[@straycat739]

Assalam o Alykum bht achi video banaty hyn app ..very informative ..Dr sahab chainess k life style per bhi videos banaye i saw so many chainess dramas and i noticed one thing that day are eat lots of noodles which are also carbohydrates. But they are so silm and healthy and look so young. Thanku ❤

[@AliAhmed-zf3pe]

I wait your video always.

[@navenavee7067]

Dear Dr Zee Your content is superb as always, to the point and with full intent to serve humanity. If you please make a video on the use of Salajeet. Jazaak Allah!

[@ihsannawaz8308]

Best Doctor ever thank u for ur service ❤

[@syednazimalishah8568]

May you Live long... JAZAK-ALLAH...❤❤❤

[@SyedAli-gq9eh]

Agreed. Good info

[@tahirali6158]

Good knowledge sir❤

[@sadiasshades]

V good information 👍

[@Mudassar-q9i]

Allah pak apko sehat ore lambi zindgi Etta farmaye 🎉🎉🎉

[@asma5739]

Aameen Summah aameen

[@Hidayah_for_all360]

Good info Keep it up sir....❤

[@AkkuGujjer]

Masha Allah jazakallah khair kaseera

[@AbrarShaik-nx6ik]

سر pcodکا علاج بتادیں جسے ہمارا وزن بھی آسانی سے کم ہو پلیز سر مہربانی ہوگئ اللہ آپ کو دنیا اور آخرت میں کامیاب کرے🙏

[@TeamZCare]

We'll consider it for future content! Appreciate your interest. -Dr. Zee's Support Team

[@bintehaq3167]

Sir aap bataty kis achy tareky say h Dil krta h sunty rahy ❤

[@FarihaSyed-g2b]

I love your speaking style

[@ShahidAli-z9f]

The main idea is that food obtained from natural and organic sources is health friendly as compared to that obtained from synthetic sources like GMOs!

[@thegermanlens]

You are absolutely right. When I was in Pakistan my insulin fasting was 26 ml even though i mostly avoided eating breads and carbs there, but its been 1.5 year since I got moved to Germany, I eat bread bread daily and sometimes croissant aswell with coffee. I had an insulin test recently and i got shocked aftering seing my result.There is a significant reduction in my insulin levels they are down to 20 from 26 ml even with consuming lots of carbs on daily basis, It all depends how pure the quality of food is we are eating.

[@bintehaq3167]

Thank you 🎉

[@colourcloud65]

Dr zee yar mujhe aap ko boht pasand karta hoo ❤ boht achay piaray lagte hain mujhe ❤ french cuisine best hai world mai ❤

[@Yasirchyasirch-v4q]

Very nice sir ❤

[@Ashi285]

Sir plz plz plz Weak body ko healthy kesy krn?? Pls ek video bna den isi topic pr Meri age 22 ha but bht weak lgti hun jabky meri diet b healthy ha

[@womenwelfare4347]

Really good

[@Only4u638]

Thanks you sir

[@akramqidwai9138]

Good video ❤

[@nimyi]

True, our chemistry teacher was used to tell us the same thing when we were doing our intermediate to stop using cooking oil, instead use animal fat.

[@Sher-sher89]

اٹلی میں لوگ دن میں دو بار پاستہ کھاتے ہیں روزانہ اور چاپان کے بعد دنیا میں سب سے دیادہ عمر پاتے ہیں لیکن زیادہ تر ڈاکٹر پاستہ منع کرتے ہیں 🤔

[@javediqbal5374]

Wo pasta hai Pakistan mai pata nhi kya khilate hai

[@TeamZCare]

Are you referring to PASTA? Please watch Dr. Zee's suggestion here: www.youtube.com/@TeamZCare/videos -Dr. Zee's Support Team

[@mahumkhan1870]

Can you please make a video on mustard oil?

[@FunnyBoardGames-di9kq]

Superb

[@shahidtanoli6726]

Good Dr

[@mdsaquib2840]

Great

[@sohailkamran-o3g]

JazaKaAllah Khair

[@raomubashircrazy4351]

Sachi yra your kml Dr han

[@SabihRamis]

Sir hashimotos thyroid or constipation ( proper cleaning of intestines) pe video bnain

[@saniashaikh-j7c]

Ma sha Allah very nyc

[@ahmadjr809]

Dr sb,plz interior pelvic tilt correction bad posture pr bhi video bnai eski wajah or elaj bi btae.

[@maryamajidi5802]

Yes bro u r 100% RIGHT i been to France they love to cook food there not alot junk food restaurant if u compare to other countries

[@AapKaUrduTvOfficial.]

Make MORE VIDEO ON SKIN CARE , 😉😉

[@hamnamanzoor3239]

Then dietary supplement is also not recommended as they were also fortified is l am true ??

[@Gr8Passion4Music]

Doctor sb aap bilkul sahi keh rahy hein, animal fat, tallow, asli butter, asli ghee aur gosht agar aadmi khata ho to phir carbs ziada bura effect nhi karty, hmary haan mahengaai itni hae ky aam aadmi afford hi nhi kar paata asli ghee,asli butter, pure milk, olive ya coconut oil, beef ya mutton, usko phir ya to excessive carbs khany partay hein ya cheap fat aur cheap cheezon par guzara karna parta hae.

[@r.rehman9684]

tallow bhi to beaf ki charbi se bana hota hy?

[@Gr8Passion4Music]

@@r.rehman9684 Je haan lekin kyu ky wo natural product hae, artificial nhi hae isliay body kay liay absorb/process karni asan hoti hae.

[@sairabilal9406]

Good

[@nabilaazeem5489]

Nice

[@shafiqabano-o8r]

Aoa sir cayenne pepper par video banay thanks

[@aitzazshah7281]

Ye GMO kya hy? Kindly ispe bhi video bnayen?

[@greatwomen5678]

فرانس میں بریڈ ہمارے مقابلے میں بہت کم کھائی جاتی ہے ۔ ایک بریڈ گول شیپ میں ہوتی ہے اور ہماری بریڈ سے چھوٹی ہوتی ہے اس کی گولائی ہمارے بازو جیسی ہوتی ہے وہ لوگ اس کا ایک پیس ہماری انگلی کی موٹائی جتنا کاٹ کر لیتے ہیں ۔ایک بریڈ وہ کتنے دل چلاتے ہیں

[@communityhealthclinic]

informative dr sb

[@IrfanAhmad-oh6bz]

Beautiful

[@Tehami-dz7zb]

Such main Pakistan main kuch b awam k liye behtar nhi 😢

[@visam1985]

Sir Paoon k talway Dard krne pr koi video bna dein is pain k hone k reasons or is k ilaj k tareekay pr guidance dein plz.

[@tinarahit1369]

Khanay ka sath salad khay or paoon ma zatoon ka tal lagan

[@TeamZCare]

Please watch Dr. Zee's suggestion here: www.youtube.com/@TeamZCare/videos -Dr. Zee's Support Team

[@afshanali2093]

You are great sir plzzz mera aik sawal plz us pr bhi video bnia ga mare beta 9 years k ho gya h mghr us k teeth nhi arhy aur us ki skin pr white nishaen bht ziada ho gy ha khas tor pr back aur belly pr plzzzz mjy is k solution aur waja bta dijiay ma app k ilawa kisi pr trust nhi krti plzzzzz sir meri parishani ko samjia ga plzzz

[@TeamZCare]

We'll consider it for future content! Appreciate your interest. -Dr. Zee's Support Team

[@amnaayub628]

Sir glutathione and vitamin c lena chaey ya nahi ya kin logon ko leni chaey kindly is k barsy main bhi guide kren

[@TeamZCare]

For more information about this please visit Dr. Zee's YT channel. -Dr. Zee's Support Team

[@touheedinamdar3108]

Sir please make a video on black seed oil please

[@TeamZCare]

We'll consider it for future content! Appreciate your interest. -Dr. Zee's Support Team

[@ummeibrahim2116]

AoA Dr sab jzk apki videos boht faida deti hn Allah pak apko sehat wali lambi zindagi dy.ameen. Plz is py video bnayn Jo body mn guthliyan bn ajti hn bazo mn kmr py..drs kahty hn ye chrbi ki guthliyan hn...pain nahi krti...prr fikr hoti k k kia kron...k ye khtm ho jyn..plz plz zror guid kryn.jzk

[@TeamZCare]

Thanks for the suggestion on guthliyan. We'll consider it for future content! Appreciate your interest. -Dr. Zee's Support Team

[@travelwithsalma4867]

Dear, here in France, things are fortified as well like milk, they add vit D in milk and mostly food belong to D or E group. But thats true, they use natural fats more in pure form and they walk more than our pakistanis

[@jkhub6612]

Asalam Alaikum Dr, saheb sab se Pahle To apka Shokorya ada karta ho ap ne mere life change kar de hai apke bato pe yaqen kar ke main diet shero kya our 30 days main 20kg weight loss kya thanks dr,

[@BarbieDoll-bs2uz]

Kis diet se plz mj b guide krdo

[@decentpaint31]

. Mera psandida khana or sweets. Franch or aljerian or marooc or Tunisia .

[@secretCommando-v9k]

Periods problem hai isko kese sqhi karo bht golia Khai Sahi ni hura

[@designmen4846]

French or Italian live on white flour

[@darkgaming-lo8vu]

Dr sb please make a video on urticaria root cause

[@TeamZCare]

We'll consider it for future content! Appreciate your interest. -Dr. Zee's Support Team

[@secretCommando-v9k]

Dr saheb ap aik channel bana le usme humari help kare

[@eranamohammad5462]

Me france me 40 sal se hon lakin bimaryian hen yahan bhi bohat har hospital bhare howa hen han 20 sal pahle halat wakai sahi the lakin ab asa bilkul bhi nahi

[@mariariaz1496]

Aoa. Please make a video on patients that have diabetes ana protein allergy. What type of diet hey take?

[@TeamZCare]

We'll consider it for future content! Appreciate your interest. -Dr. Zee's Support Team

[@M.Mazharuddin]

If fortification through synthetic vitamins are the root cause of oxidation & harmful then what about your view for synthetic or molecular Multivitamin e.g Vitamin C, D,K and others?

[@sadiqhussain7005]

پاکستان میں تو پاپٹروں نے بچوں کا بیڑہ غرق کیا ہوا ہے

[@eranamohammad5462]

Bat sahi he ke khane se bohat had rak sahat ka taluk he lakin asal bat hilna or padal chalna he or preshani fikron se door rahna he ye log khid garaz hote hen khish rahte gen ir seraf apna hi sochte hen hal log sab ke fikar me rahte hen bahan bhai olad or sare rishte