Trigger Finger - Heal with these 7 Exercises/Massages at Home

[@CiaoMoody]

Damn!!! You fixed it in one session during your video. As a guitar player, I REALLY appreciate it!!!

[@johnhenry4]

still fixed? Mine locked up when I was on stage. I got through the set but with altered finger positions and in full panic

[@therebellion6911]

@@johnhenry4 How did you do with it later?

[@fatimabenito-vp1iu]

wowww. i tried it doc it works instantly.!!! im thankful i came across this video. ive been having terrible pain with my trigger thumb for a month and i just saw this and tried. im gonna keep doing it until my thumb heals completely. thank you !!!

[@RichardStones]

Thank you so much. I've been suffering from this for several months since using a heavy air nail gun. I am in my mid fifties and experience TF in the middle and ring finger of my dominant hand. I am experiencing immediate relief following the instructions while watching the video.

[@vicusa1]

Brother you are absolutely fantastic . I watched Ten video clips before yours and none of them gave me the relief in less than one minute after I start exercising your remedy. You must have oriental remedy method, which is above and beyond most cultures that rely on medicine, creams and copying each other's Suggestions as they themselves don't know much about anatomy and human body And the studies above and bejohn. What average person knows today about God's creation, Only ancient cultures know About symptoms and how to cure issues related to body pain. Thank you so much and God bless you.

[@kathleenkaufmann2084]

Thank you Dr. Hui. As an retired RN, I did not want to do surgery on my non dominant hand, and I cannot take non steroidal anti-inflamitory medications. These helped a great deal. Much appreciated!

[@davidharrison3074]

Years ago I had surgery on two fingers and a thumb on my left hand. I actually had surgery set up for trigger thumb on my right hand until a medical massage therapist shared with me stretches close to what you explained. I was able to cancel the surgery two weeks before because everything went away and is actually stronger now. Forward to about two weeks ago I am dealing with trigger finger issues on my left hand ring finger and my right hand middle finger and started using your method and now making fantastic progress. I'm so glad to have come across your video and method which I can do everyday as a preventative method and look forward to being pain free in a few weeks. Thank you so much for sharing this and I look forward to seeing other things you might have. Understanding your body is so important and as a history for me of having a full stroke of full paralysis of the right side when I was 49, I learned so much about the neurological part of the body and its healing power. Now as 61 years old and actually having two mild strokes since I still have learned to understand how the body works and how it can heal through personal methods and now, following your page I again, thank you so much for what you do. 👏🏻🙏🏻

[@margueritehall2536]

Wow, nice testimony. M

[@DesireeAndon-qt4zq]

Share share share. After a lengthy online search, this video has immediately helped my trigger finger by 80%. Nearly instantly. Two months of this condition, and finding relief from 5 minute massage seems a miracle to me. A very tender miracle, which i will be repeating ten times at three times per day. Many many thanks and may the universe shower you with blessings. ❤️

[@andreascorpio]

I felt instant relief after the first treatment. After two days the pain is gone. At night I still wear finger splint. Thank you doctor.

[@tamarathomas7415]

I tried it and it actually work.

[@iitsrjbruh]

omg i just recently experience this 1 week now.i have trigger finger on my thumb 😅and i saw this video and did this couple minutes ago and its gone 😂. i have to do more exercises so it wont come back. thank you 🙏

[@nicolejackson1213]

I have trigger thumb also! Was your thumb stuck or popping ? Which exercise did you find most helpful?

[@dianestevens3150]

Thank you so much. I am 82 and can do these exercises comfortably. Bless you.

[@petrafisher235]

This is an absolute revelation to me. Thank you so much. I have done these exercises for the first time, and have had immediate & dramatic improvement

[@DP-wo5ik]

I had trigger finger since 19 I had two surgeries any help

[@ruparkyitin]

​@@DP-wo5ikkzbin.infoUgkx8E5XnQ9axXpLCV5ku_0vhxVgOZlg1pCN?si=3t_PplBl82PZjSS0

[@MysteryLord15]

I was crying now from the pain and this helped me immediately. The pain is still there but much better after the exercises. Im going to do this as often aspissible. Wow amazing

[@annashaw4329]

Thanks so much for the video Dr. Hui. I've been doing your stretching exercises for a few days and have much less pain in my hand. The really painful spot below my finger has finally started to calm down and my grip has improved too.

[@chuzzwade288]

Amazing. I just woke up in the middle of the night with trigger finger. My finger has locked do a split second here n there for years but not long enough to even see which finger it is. Now it has just locked! One of these massages has instantly released it 🙏🏼 Think I better make an appointment with my doctor.

[@hopetonwilson2527]

Amazing! I tried the exercise just once and my trigger finger was much better. These ancient methods are amazing. I have already subscribed to the channel.

[@kris4234]

Fantastic. Only one treatment and it feels 90% better. Overuse grip.

[@maried3717]

Thank you! I have been dealing with trigger finger for 8 years and have practiced gentle stretching of the joint. You have demonstrated more that I can do and this might resolve it once and for all!

[@lutsanluis9768]

Thank you Doc, from the phils.

[@mk.1175]

GET SURGERY

[@bob-pr8ye]

This works ! It hurts so good !!!

[@elmerendozo9748]

Thank you Doc.

[@c.p.5463]

It's so good to see you making videos again - thank you for coming back !

[@DrAlexHui]

Hi C.P. Yes I am back! :)

[@kimberlysparkman743]

Wow...I just found this video. It’s too ad that my workers compensation Dr didn’t provide me with these stretching and massaging exercises. He has given me surgery as my only options. I will try this home exercises and stretches for several weeks before I commit to surgery. I will keep you posted. My middle right primary finger is my trigger finger and is most painful in the morning (exactly what you said) My Dr. gave me zero exercises to do at home. Wish me luck!

[@manjuvyas2325]

Hello brother it's osaamm .pain relief as I finished doing it.god bless u

[@cookshare5882]

Thank you! I have RA and this channel helps me a lot. God bless.

[@sanjuktasivakumar749]

Thanks for video. Got symptoms and diagnosed with trigger finger today and found your video. Will practise exercises.

[@CustomerEnquiry-p8n]

Excellent! My wife has trigger finger. Will get her to try these. Thanks!!

[@trishalee3198]

Fantastic to know and use these exercises. It is exactly what I needed to know to heal this. Much appreciation to you Dr. Hui.

[@gracematulac5558]

Thank you for giving me idea what to do with my left hand .. exactly what you decuss I try and I feel good .GOD BLESS

[@merrijordan749]

Thanks, so much, I recently noticed my ring finger, locking . I'm scheduled for Dr appt, it's nice, to have an idea, what's happening before, I see the doctor. So thanks, for the video, exercises, it's been very helpful. ☺️❤️

[@dewaniatiab8987]

Tks ....Alhamdulillah Bapak sudah berbagi Ilmu Saya sdg sakit di jari Tengah kanan ...usia ibu 67th baru sakit ini 15 hari yg lalu😢

[@mandyho321]

So happy to see someone share the same view in teaching the stretching of finger exercise for trigger finger...I give a thumb up for this.👍 加油！

[@Sybilla9]

Thank you, Dr. Hui. I've been trying to find a non-surgical treatment for my trigger thumb problem. This is definitely helping.

[@soleilnoir1955]

If only more docs were like you! No help nor info from my doc… I just had injections yesterday & have not been able to close my hands. This helped immediately ❣️ you work miracles sir! Thank you!

[@zethcatamping5832]

Thank you Sir for your self treat..I just now watch it..I will do it because my finger have too much trigger..😢😢FROM now on I will follow you always Sir..God bless you po..😊😊

[@gicollett2918]

thank you for the instant relief I got from your suggested exercises AND massage

[@ramilramos1684]

First of all, I really want to thank you with all my heart. I’ve just finished watching & screenshotting some demos of your, those i think very helpful for me. By the way, my big problem and I’m in pain for months now, the exact location in your demo, in the A1 area. Painful when my middle finger bend. And also it lock, when doing something and gripped so hard, painful, i need to use my other hand to pull it back with popping sound. And also my PIP(?) joint is tend to be in a little bend position that i need to massage or pull it to be straighten back but painful. So not only the A1 or the nodule is painful but also the PIP. Again thank you Doc. I’ve research many in yt, doctors, therapists, from different hospitals in asia at US, but yours is the last one that i’ve watch. I’m grateful to all of them, but, and the only thing is that yours is much easy to understand, even though you’re asian your english & demo is very good! Simple but I think it’s powerful. I’m hopeful that I also recover from your help. God bless❤️🙏

[@subhashmittal2559]

Thanks a lot for your valuable information, I am suffering this in one of my hand finger for last 15 days,

[@agr8cutr]

I've been trying these exercises and I still have pain but it is a little better. Thanks for the video.

[@mangalaperera9689]

Thankyou sooooo much doctor .Your explanations are very clear.Im in great pain due to trigger thumb .I believe that these exercises will help me a lot .God bless you .🙏❤️

[@jinzhipei7583]

Thank you so much. The massages gave my trigger finger instant relief❤

[@eddiemartinez9220]

May ABBA bless u for taking time to do this

[@wewininYah]

I thank Abba for this natural information for relief

[@milapalacio2275]

Thank you so much.this will help a lot to my friend who had this illness in his teigger fiñger

[@richicago20]

Excellent video! Trigger finger hurts so much! I will try to do these!

[@wendychanmain3829]

Just came across Dr Hui’s video， I suffered from trigger finger on my right hand middle finger ， it both hurts and causes inconvenience in my everyday routines, I received steroid injection a few years ago but the pain came back soon after the injection！ I will practise the remedy demonstrated by Dr Hui and hopefully my situation will improve! Thanks Dr Hui!

[@NYNick49]

Thank you, Dr. Hui, for your thorough explanation, and suggestions. I will try them immediately.

[@tessmendoza6774]

Thank you so much doc thanks god I’ll see your video 🙏I’m in pain in a two weeks

[@norazlinamohammedsuberi7865]

Thanks, Dr., for the exercise. Really work!

[@ngaphi2829]

A big Thanks to Dr. Alex Hui who has had a very helpful video -clip like this one. It’s very efficient indeed! Bravo!

[@user-io8yu8gv5e]

Thank you DR Alex. Will be doing these exercises till the day for my hospital appointment

[@nitenitenurse713]

Thank you, Dr. Hui, for this informative video! It’s helping me with a recently surfaced trigger fingers to my forefinger and thumb area. It’s helpful to have these kind of natural treatments to get inexpensive relief! ❤

[@steventereshko4614]

I appreciate how you are specific and very technical towards pressure on the right areas for the tendon. I also appreciate you just getting to the point and expressing all five bases the who what where when and how. I will respond back on your therapy techniques 🤙

[@tomasanaval9508]

Thank you so much doc for sharing exercise bcoz 10 months stroke right hand appected

[@cellynwachukwu]

Thanks. Is simple. I pray it will give me quick relief.

[@oduduibanga4830]

This has helped give a lot of relief compared to those given by my Physio.Thanks

[@Romeo-mg4kr]

Thaak you for inf.❤❤❤

[@amanibeya6935]

Such a great video. Was looking for these exercises. Thank you so much.

[@lisaharter4980]

Thank you .. just came Across your video and sure enough really help .

[@TinaD_RollTide]

Thank you so❤ much, I had surgery on my thumb and needed this for recovery

[@TheDrgingerprice]

Excellent information! My thumb feels better already 👍

[@SherineMokmayching]

My thumb hurts so much I hope your video will help me . Thank you .

[@nlh620]

I had this in both of my hands but, after following your advice for 2-3 months on how to massage my hands along with taking certain b vitamins , both were completely cured. Thank you so much!!!

[@evajasminsabaduquia681]

Can you share please what vitamin did you take?im suffering trigger finger now...a big help for me please!

[@jpnahar8051]

Thanks for the educational video. What causes finger trigger ? How to prevent such a condition of finger trigger.

[@emmaoliva914]

I used a slight variation of this technique to cure 5 cases of trigger finger on 5 differernt fingers after seeing doctors for shots and braces without success. Worked for me every time.

[@breadandcircus1]

This is the best video for trigger finger I have watched. Thank you so much!

[@tdbarton7712]

Thank you. I am determined to avoid surgery.

[@qetiabeshi8515]

Thank you for the video.

[@Virginielie]

Very interesting indeed....Thank you Dr.Alex HUI...Doctor only give medicine for pain relieve ! Better self helping than counting on others.😑

[@drummeravailable9786]

You are incredible, Just by following along i can feel a difference

[@leell1808]

Experiencing trigger finger on my fourth finger a fortnight ago. Will try out your exercises.

[@TonyBone46]

Thanks! This is the best video that I've found offering so many exercises!!!

[@puchuhandsup]

Thank you. I had middle finger injury from climbing 4 days ago. I was so sad, hopefully this help

[@WyndhamCrest]

Thank you so much! The warm water worked instantly 😊

[@robertsouto1226]

Alex thanks for the exercises for trigger finger. it really helps.please advice the diet.

[@nutanpatel7505]

Thank you dr. Huí I Will try your teachings I have trigueros finges very often.

[@maliniparekh1664]

Thank you so much, very clear instructions and soothing voice. 🙏🏼 where can I read the instructions for diet?

[@actionanimations4879]

Best video. Instantly felt relief.

[@tonygassner5406]

I'm pleasantly surprised, just doing along with the video, and instant relief! Grateful thanks. 👏🤜🤛👌

[@Rivertowner]

Very precise Doctor! Thanks for helping.

[@sumanaghosal5072]

ThanksDr 🙏🙏 could you help me suggesting exercises to relive pain from Tennis elbow 🌻🌻

[@selvipillai1604]

I have the problem on the left ring finger.i hope , I can continue the 7 exercise n comes to cure. Thankyou Doctor.

[@darasiemreap]

Doctor Hui, Thank you. Trigger finger, I have been working by manual hand on my job for 35 years.in these past 4 years, I have felt pain in my middle finger, if my finger locked up 5 times a day my middle finger would become swollen. I already booked to see a specialist doctor. Now I see your exercises I go with you every day and will see you in the next few weeks. I am in Ontario Canada, Thanks.

[@princerathore6665]

Any Update?

[@farzanaakther8029]

Thank you Doctor for the useful information

[@PR-pp2zc]

Very nice thanks ❤from India 🇮🇳

[@gmaranan]

Thank you so much. Now, i have another exercises for my trigger finger. I've been suffering from pains (middle finger) for a month now. I will do these exercises right away. Tysm.

[@satishsahasrabuddhe1768]

Very nice and informative video.thank you very much.

[@KianTuala]

Thank you Its lessen the pain

[@toughgamer2960]

thanks so much Doc! I had the issue for 1 year and a bit and your video helped a lot!

[@hpeterson7895]

Tnx So Much 4 this Gr8 Video! I’ve been suffer’g w/ a finger on each hand that both became affected w/in a few months of each other, earlier this yr. The hand specialist I went 2 immediately wanted to shoot ‘em up or do surgery! I asked about PT but No that’s not what they want cuz No $$ 4 them !! I’ve been doing nightly massage & get’g results in a few wks. Mahalo 🤙🏝

[@yvonneszeto7657]

Good to know how to heal trigger fingers, thanks so much Alex.

[@ChooVeda]

Very effective way thank you for sharing❤😊

[@amuthavallin7292]

Thank you You have explained clearly

[@shwingshwang]

Thankyou very much for your video, I have been doing the exercises for the last 4 days on and off and it (my LH ring finger) is getting much better, it had become quite bothersome and one day at work was actually properly painful). It seemed much better after the first massage I did whilst watching and I was amazed to feel pain down my arm when I massaged near my elbow, I had no idea that bit was involved! In particular I feel spreading my fingers out and pressing against the wall or other hand seems to feel like it is doing something good, or it's just a relief when I stop! Anyway amazing result, so thank you so much for sharing the info! Kind regards.🥰

[@veronicaoliveiro6367]

Thank you. I been having trigger finger (thumb actually) since i went thru a Carpel Tunnel surgery. and the symptoms came fast and furious, got so very painful where each time it clicked it was like twisting a bone. At that time i was still under the care of my hand specialist, so he gave an injection and everything was healed. but lately it came back again, not as painful yet, and the thumb was only locked in the morning. am going to do your exercises, hope the condition will not worsen liked the last time.

[@DMilanBrudvig]

I had a similar situation. CMC joint arthroscopy and Carpal Tunnel release. I got trigger finger (ring finger, now middle) and my surgeon gave me a shot. That lasted a year and a half and now I have it back. I hope this helps. Years of cello and family tendencies seem to have created this but I still need my hands for painting and teaching. You look lots younger than me though! Hope this helps. I am eager to put it into practice--add to the QiGong!

[@srisasongko778]

Thankyou so much Dr Alex from Jakarta Indonesia

[@mangroov]

excellent be blessed

[@michaelm1753]

I’m now on my 9th trigger finger, having had surgery on the previous 8 and trying to delay another trip to the OR, I was very keen to try these exercises. Sadly, they did not lessen the trigger effect but the pain was considerably less.

[@stepaniequismundo-pacaldo16]

Thank you for your video doc. I try to get massage therapy by hand

[@snoopybrown2438]

Thank you. I hope it works on my right hand index fingers…🙏

[@forkingkingdom4625]

hurts like hell but I liked it compared to other vids I watched. Hoping for results. Thanks

[@rosyaugustine5366]

Thank you Dr. For the good exercise. I have severe pain on my fingers

[@9jmorrison]

thank you very much for the wise and helpful instructions

[@JudithConnett]

This was the most interesting video for trigger finger I have found. The problem started about a year ago I found my second finger was making popping sensations when bent and painful in the mornings. I think this was caused by using computer pointer or pen when playing computer games and typing things like now as much easier than using my finger. This of course causes finger to be bent all the time but will follow these exercises as my dr mentioned steroid injections but they are not without their problems. I have been applying cold packs on my palm but will try heat as mentioned here. Not sure if cold makes it worse. I have also applied a finger splint on at night and will stop using the computer pen, I am hoping it will sort it out.

[@msglowy101]

Thank you soo much, middle finger suddenly got stuck and i couldnt extend it due to pain. After doing the exercises, the pain reduced immediately and i can extend my middle finger i am not lying please try it if you have sudden pain