Dangerous Food Additives You Need to Know About

Dangerous Food Additives You Need to Know About
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About Dr. Ann:
As a physician, best-selling author, and motivational speaker, Dr. Ann Kulze is on a personal crusade to share the joys of healthy living with as many people as possible. She is a renowned authority in the areas of nutrition, healthy lifestyles, and disease prevention. As a gifted teacher with exhilarating energy and passion, Dr. Ann transforms all the “new science” of healthy living into programs that are simple, easy, and fun!
With her unique background and formal training in both nutrition and medicine, along with her extensive “hands on” experience as a wife, mother of four, and trusted family physician, Dr. Ann has distinguished herself as a one-of-a-kind “real world” nutrition and wellness expert.
Growing up in a family with a rich heritage in science and medicine, Dr. Ann developed an interest in wellness and specifically nutrition at an early age. Following her passion, she attended Clemson University and graduated with honors with a degree in Food Science and Human Nutrition. She received her medical degree from the Medical University of South Carolina, where she received numerous academic awards and graduated as the Valedictorian of her class. Following her professional training, she worked as a family physician for 14 years and ultimately retired from her clinical practice in 2002 to devote her professional life solely to wellness promotion.
Dr. Ann is the founder and CEO of The Healthy Living School®, an online school committed to providing high quality, user-friendly educational programs. She is a highly sought motivational speaker and has delivered over 300 inspirational speeches, including many keynotes. Dr. Ann has also authored six books on health and wellness, including the award-winning, best-selling Eat Right for Life® series (WELCOA).
Hundreds of North American businesses and organizations, including some of the country’s leading medical centers, have used her books to guide their employees and members to better health.
When she is not writing, researching, or motivating others through her public or corporate speaking engagements, Dr. Ann lives her wellness message, enjoying swimming, running, kayaking, cooking, and spending time with her wonderful family.
Dr. Ann lives with her husband and four children in her native Charleston, SC. In recent years, she has served on the Medical Advisory Boards of the Wellness Council of America (WELCOA) and the Prevent Cancer Foundation, the Board of Directors for the Lowcountry Open Land Trust, and the Charleston County School District’s School Health and Wellness Committee. She is a recipient of the Prevent Cancer Foundation’s Champion Seal and an Aspen Institute Liberty Fellow.

[@bonnielau4834]

1. Emulsifiers 2. Carboxymethyl cellulose (CMC) 3. polysorbate 80 (PS80) 4. Maltrodextrin 5. Carrageenan

[@bethanydavis9023]

1:46

[@Retro-grid2]

Brilliant blue fcf Indygo Carmine Hardened Fats Titanium dioxide Izobutane

[@aadityabarve8249]

The best part about this video, i think, is that you are not just reading something off-screen with fancy illustrations. You are talking your heart out, and that's how education needs to be provided. Thank you for this.

[@majrminer]

Just so everyone knows, the first 4 ingredients are NOT on Whole Foods' 250+ ingredients that they don't allow... so even places like Whole Foods has these additives in their products.

[@clarenceoliveriii]

Thanks for sharing.

[@slickrick5596]

What? You said its NOT on whole foods, but then your conclusion is they have this in their products??

[@slickrick5596]

@@majrminer got you. Thank you so much. Yes I saw a health store also that sells synthetic vit A and e combined in cod liver oil. We have to be carefull. Thanks again. Im planning on buying ashwaganda and thianine. Ash for whatever its worth has a lot of caveats to consider my mind is hurting already.

[@marcosvidal2797]

That Whole Foods' list is not a health compass at all, it's basically pure marketing. See how they "banned" a medicinal plant used for thousands of years like ginkgo biloba, but did not ban titanium dioxide

[@ianmcgaughey1]

Whole Foods isn't the Whole Foods it was founded to be. Once Amazon bought them they were just another Walmart

[@moltobuono2552]

Amazing video! I love creators who speak up about the epidemic of unhealthy processed foods because if people were aware, they wouldn't rush to save some cents on, as you write, dangerous products. Love it, and subscribed!

[@destinedtobedifferent9921]

The solution to food additives is growing one's own food. Do it, you WILL be glad you did!

[@PraveenSrJ01]

@@destinedtobedifferent9921 I will give it a try

[@ahardinrealtor]

Thanks Dr. Ann. I eat many of these foods (particularly cottage cheese) and I had no idea about emulsifiers!

[@karenday9109]

Me too!

[@bikersoncall]

I didn't catch that part. Cottage Cheese has emulsifiers? Dang.....I buy one a week, thinking I'm adding good dairy to my diet. 😄

[@RC-Heli835]

Another KZbinr says that Malto Dextrin has a higher glucose index than table sugar. And since its not sugar it's glucose and blood sugar raising ability does not have to be reported. Its in a lot of things and sure enough it was in my favorite. Jalapeno Kettle cooked Chips. The wife had a mini stroke Nov 28 , 2023 and luckily survived without losing motor skills but her vision and memory are off a little. Since then we've completely changed how we eat. Once you lose your health its not so easy to get it back.

[@bikersoncall]

'Another KZbinr' , Dr Berg? I think I heard him talking about this.

[@lopezdad30]

Have you tried water fasting!!?? Specifically, 72 hours or more!!??

[@clarenceoliveriii]

The Yuka app has helped me scan a lot of foods and find out these dangerous additives

[@bobbyadkins6983]

I just started using that app about a few days ago. I hope it's really accurate. Some of the products that are supposed to be good for you got a poor grade according to the Yuka app. Some of the Healthy Choice frozen dinners got a poor grade. There were some others as well like some of the Weight Watchers that also got a poor grade. Some cereals also. Just because it says it's good for you doesn't mean it is if the App is correct.

[@fanceeist]

Thank you

[@fanceeist]

I use EWG app sometimes too. There is a guy named Bobby, who talks about healthy foods as well. He is very informative. Hopefully we can get this crappy stuff off of the shelves!

[@clarenceoliveriii]

@@bobbyadkins6983 right. The app exposes what the ingredients are on the label or you can read them. Then you can click the additives and see what the side effects are of certain ones. I have found that the app really does show how even some vegan options aren’t as “healthy” as we think because of the additives & preservatives.

[@clarenceoliveriii]

@@fanceeist you’re welcome😊

[@nickspeakstruth133]

This should have at MINIMUM 1,000x the views it currently has. Just goes to show you, big food advertising dollars ensures shadow banning is prevalent so no one realizes they aren’t shown this content.

[@DrAnn]

I agree. Thanks for the feedback!

[@bikersoncall]

Shadowbanning seems to be going away, and that is not what is happening here. What would be happening here if anything would be a thing called Throttling' where views are and or visibility are suppressed. The censorship here/youtube is draconian, don't ask me how I know.... 😄 But yes, videos like this should be getting millions of views, they're much more important that FOX, CNN, and dog n' cat videos. 😄

[@Snowlily01]

Well, it’s may 2023 right now. I decided to decrease as many processed foods in my diet as possible. As an Indian living in 40*C + heat most of the yr, ice cream is a favourite of mine. This I set on this journey to make ice cream from scratch because I was tired of eating icecream that made me feel horribly lethargic, make my brain numb and had 100diff ingredients and chemicals. Truth be told, it is a deep deep well. Making ice cream from whipped cream is not as easy without a machine, because no matter what I do, I can’t make my own whipped cream(speaking from a failed attempt today) and can’t buy any fresh whipped cream around me, the only one available is the non dairy one filled with hydrogenated fat and. All these emulsifiers… and sometimes there’s the packages dairy whipped cream that again has the emulsifiers, not to mention the fact that it’s rarely available and expensive a bit. Hence I’m right now torn between buying these emulsifiers myself and make icecream out of milk, or buy the packaged dairy whipping cream and consume them that way. Or just quit icecream and only have some yoghurt…. This indeed is the end of times, when gender is not the only thing that’s changing but also our food. No wonder we’re all so messed up in our heads, this is the hocus pocus we’ve been eating. And WHAT DO YOU KNOW. I searched KZbin so much and could only find people RECOMMENDING THESE CHEMICALS….. this KZbin channel called Alchemy of Kitchen had a full video on how this stuff improves baked good without even mentioning the harms… and so we’re all the Indian icecream channels I saw….insane…. My brother and I have consumed this drink called Bournvita since childhood and this stuff was advertised as healthy…. Well, no one I’m struggling with my weight now and even my brother. I feel so tired doing the simplest things,…. Only Allah can save us 🤲🏻

[@bryVegas]

Only Jesus Christ can save us

[@avacado8860]

@@bryVegasyour belief not his 🤷🏽‍♀️

[@dudewhathappenedtomycountr9099]

Buy Anthony's powdered cream which has no additives, then use a small amount of guar gum when adding water to reconstitute the cream. You can use it to make ice cream. Hope you are feeling better.

[@Perseuscerberus]

What about sorbitan monostearate in bakers yeast

[@kingofthecatnap5780]

I've been chewing xylitol gum and now found it's terrible for me, containing 4 different bad ingredients.

[@saltlight4005]

I have digestive system dystopia. I believe I have SIBO. I don’t eat processed foods with these or the other top offender preservatives. I don’t eat grain products with gluten, and I eat relatively low amount of GF starches. Having said this, I still have symptoms of leaky gut, definitely SIBO, and occasionally the worst intestinal pain imaginable that lasts for hours. I seem to have a degenerating digestive system, and I can’t blame it on preservatives, which is the reason I wrote this comment.

[@burtman9649]

The roundup that's in all our food, (including beef) will eat holes in stomach lining and the entire digestive tract. It takes about 13 - 14 years for a human to accumulate the amount of roundup that a cow consumes in one day. It's in the grass.🐄

[@artmuk]

thanks for the video. What about methylcellulose?

[@shadowpapito]

Thank you so very much. Peace and light to you and your family

[@marycollins8215]

Thank you. A great presentation and delighted to subscribe.

[@DrJack55]

Polysorbate 20 caused my daughter to need a pancreas transplant...

[@bikersoncall]

What is poly.... and how was it determined to be the 'cause' ?

[@DrJack55]

@bikersoncall allergy testing

[@sylverserf2174]

So, why is polysorbate 80 in my jar of pickles?

[@nunyabizness1257]

Thats so bad yuck

[@therealraceisms7696]

Sirence!🚨😆

[@fanceeist]

It is in so much, it's insane. Maltodexrin as well. Smh

[@PraveenSrJ01]

No wonder I get sick often when I used to eat these foods all the time

[@fanceeist]

Thank you, Dr. Ann!

[@jameildakins1654]

Thank you, I was consuming a product with some of these ingredients on a regular basis, and relized that something aint going right inside.

[@merceddominguez2170]

Tetrasodium & disodium phosphate... I ate Jell-O pistachio pudding with these sodiums & moments later, my heart tached, beating hard, is that from those ingredients, only thing I had was coffee ~ Thx, New subscriber, 🐾💜🐾🙋🏽‍♀️🪶

[@bobbyadkins6983]

I started using the Yuka app. I hope it's pretty accurate.

[@catherinerossblair8727]

Great Info. Dr. Ann Kulze! Proud of You!

[@chethansaliyan356]

Hi ma'am need to know about this ingredients "Amonia Bicarbonite" Nowadys baker are does not have this ingredients, the product cannot be prepared

[@anecouttolenc6384]

Thank you for the information ℹ️ I’m wondering about the methylcellulose that is used in vegan food. Is that one bad too?

[@DrAnn]

I am not aware of adverse effects at this juncture. thx!

[@mattcero1]

@@DrAnn At this juncture? Ya doin' Bush 41? I asked the same question very recently so disregard. Thank you.

[@nevinkuser9892]

Vegan diet is unhealthy. I've treated more sick vegans than you could imagine.

[@josephwanjiku6853]

​@@DrAnn What about Carrageenan in Flouride free toothpaste

[@josephwanjiku6853]

Veganism is a Cult orchestrated by 7th Day Adventists in cahoots with WHO

[@jtbmetaldesigns]

Cutting back on processed foods is always a good idea. I use polysorbates the disperse pigments in water/glycol mixtures. Although they are low hazard chemicals they should not be eaten

[@LHarris3000]

Is carboxmethylcellulose the same as methylcellulose?

[@cadenhooper6696]

no, methylcellulose is essentially just soluble fiber, It would more likely have a benefit on the microbiome than anything.

[@Mind69420]

Could you cite these studies in the video description area?

[@Marcusrafaelfet]

Wow, this was extremely interesting. I was actually looking for information on using CMC, guess I'm not using it anymore lol. Thank you for this information.

[@Suzisart]

Thanks for sharing this 🌿✌️

[@colecoleman1499]

Some of things you mentioned were stabilizers not emulsifiers. Equally harmful though

[@bikersoncall]

What about DHT or DHA?

[@michelekrile436]

Is Hydroxypropyl methylcellulose the same thing as Carboxymethyl cellulose? Or does it also damage the microbiome?

[@Dlascwbysfn14]

I'd like to know too.

[@DM-kl4em]

I had a HORRIBLE hives reaction that sent me to the ER a few months ago. My face and throat were broken out and my eyelids were almost swelled shut. The receptionist uttered a wide-eyed "omg" when she saw me, and immediately brought me back. The hives were rapidly spreading even though I had taken 100mg of Benadryl (The doctor was surprised that I was still awake after that high a dose). They ultimately gave me a diprospan shot in the "gluteus maximus" and put me on prednisone to help clear it up. I knew it was not poison ivy, and I could not immediately think of anything unusual that I had not eaten dozens of times before. THEN, I remembered that I had recently eaten some Kroger brand steak sauce, because it was cheaper than the "brand name" A1 steak sauce. I read the ingredients, and sure enough, it contained an emulsifier called CARBOXYMETHYLCELLULOSE. It is NASTY STUFF, and it very well could have killed me.

[@sidology1.0]

Kroger store brand has the cheapest ingredients!! Their name brand salad dressing is awful too, I'm not surprised the steak sauce is just as bad. The dressing had high fructose corn syrup at the top of the list , and inflammatory seed oils

[@MrAbi123]

Some susceptible individuals might experience withdrawal symptoms from additives and chemicals in food from going on a whole foods unprocessed clean diet it can take 2-6 weeks and it can be quite brutal so taper down if it gets unbearable

[@abigalerichard3679]

What about silicone dioxide? Is that safe in the long run when consuming? There are some seasonings sold in the store that have it

[@silk.6617]

Thanks Doc I have allergic reaction to these processed food that’s why I ended up here. ❤

[@piusmurimikangai8401]

Thank you. Many blessings.

[@arunghanta5066]

What about Sodium Aluminum Sulphate?

[@WokeMindVirus2024]

I would love to know the fact findings behind all the claim Dr Ann.

[@brianathen2277]

Is gellan gum the same as Carragean?

[@mattcero1]

What are your thoughts on Methyl cellulose? I'm using that now in my quest to make a better veggie burger. Thank you.

[@UmmatiMuhammadin]

I know Microcrystalline Cellulose is made of woodchips & is bad. Can cause gastric upsets & stomach ache

[@mattcero1]

@@UmmatiMuhammadin Wood chips!?? Dang, that's got the makin's for the bathroom scene from Dumb and Dumber.

[@UmmatiMuhammadin]

@@mattcero1 🤷🏽

[@sbubb9155]

@@UmmatiMuhammadin most vitamins have that.

[@UmmatiMuhammadin]

@@sbubb9155 a lot do yes...

[@vikkiprevette2934]

What about vitamins that have stearic acid, maltodextrin.. etc…

[@SuperFriday]

There's polysorbate 80 in some medications. How is this legal?

[@PraveenSrJ01]

I saw tetrasodium pyrophospate is in marshmallows and ice cream 🍨.

[@dylanpullis]

How about tricalcium phosphate??

[@bikersoncall]

Sounds yummy, did you find out?

[@bikersoncall]

I try to eat things with one ingredient , ergo apple, or something that might have added salt, and try to avoid all the other 'stuff', in moderation though, it's difficult to stick to it 100%.

[@dylanpullis]

@@bikersoncall yeah! its an anti caking agent, First page of google says its safe but who knows ha

[@dylanpullis]

@@bikersoncall I AGREE

[@bikersoncall]

@@dylanpullis Someone gave me a box of non-gmo, Shredded Wheat to try, it has two ingredients, but sadly the second is DHT , I'm not finding good things about DHT. 😄

[@GameZero2]

Hey, do you know if anticaking agents are safe ?

[@judyd.3421]

Hi there, How does everyone feel about Potassium Sorbate?

[@nemozo]

How about disodium hydrogen phosphate?

[@karencrecco2922]

How about gellan gum?

[@T_Swizzle.13_fl]

Are there pasteurized/emulsified dairy milks that don't contain these emulsifiers? We are not a non-dairy family and I still would like to give my kids some dairy if possible. One of my children has struggled with encopresis since early childhood and we are starting to look at dietary changes but want to take a truly scientific approach and not just every fad that's out there these days.

[@DrAnn]

I have not scanned ingredients list of cows milk to know. I feel certain there will be ones available without these specific emulsifiers. Thx

[@arthorim]

I use dry milk carnation. It just have dry milk as ingredient and the flavor is decent

[@TheSapphireLeo]

Don't do dairy they are good for no one and #animals, still get #tourtured slowly and #killed for it all?

[@emanuelfer456]

Raw chesse have natamycin but its made naturally from fermentation process. Actually natamycin is good anti-fungal ingredient like candida

[@adrenalineparkour2.029]

What about sodium aluminosilicate, is there many negative effects?

[@DrAnn]

Don’t consume any foods with chemicals like this with names you don’t know. i am not aware that that one is an emulsifier however. if it isn’t in you kitchen don’t eat it!

[@Lightningbug122]

Titanium dioxide?

[@sawyerramos3113]

Soy Lecithin is also bad, is it not?

[@terrydonegan1622]

I make my own kefir probiotic which helps to keep my gut healthy

[@josephwanjiku6853]

What about toothpaste with Carrageenan

[@brandonosterhout9303]

Thank you mam.

[@DrAnn]

Most welcome 😊

[@Iz0pen]

What’s silicone dioxide?

[@cadenhooper6696]

anti-caking agent. totally safe and even naturally occurring in many plant foods.

[@arthorim]

Just avoid processed food. Cook your own foods don't be lazy

[@dfam342]

It's in milk, cream, ice cream, cream cheese, bread... it's not about laziness... it's a crime to humanity

[@famedryan]

Facts

[@BrndshTV]

​@@dfam342 It's not dairy milk.

[@dfam342]

@@BrndshTV ? do you mean it's not in dairy milk?

[@BrndshTV]

@@dfam342 Yes. That's what I meant. Thanks.

[@bander9900]

Your kitchen looks nice

[@riyashil3408]

Do Mayonnaise contain emulsifier?? .... And it is harmful???

[@Marcusrafaelfet]

Most have, but it is pretty easy to make at home without those additives, n tastes even better. But if you are worried about your health just don't eat it, mayonnaise is not healthy anyway since it's basically oil emulsified with eggs (mostly oil).

[@riyashil3408]

@@Marcusrafaelfet thanks a lot... well I'll not buy it and also don't wanna make it. 💜

[@yellowbird5411]

@@riyashil3408 On many sandwiches, just plain ol' oil and vinegar works wonders.

[@CheoBaez]

DO you know that to much diet or diets will kill you before time all you have to know is how to eat and how much you're going to eat I eat everything but yeah I'd work out and love to take my dayly walk I'm 64 and people don't believe My age but like I said eat everything but always work out

[@karenday9109]

Great info!

[@musicloverxoxox3]

Methycellulose ? I’m assuming this counts

[@pathfindermom4007]

Is that the same methylcellulose they put in vegetarian meat substitutes ?

[@Marcusrafaelfet]

I'm pretty sure those are different substances, but both are emulsifiers.

[@anecouttolenc6384]

I have the same question 🙋🏽‍♀️

[@OoMASEoO]

Just when you thought you were buying a nice healthy rotisserie chicken from the grocery store... 😭

[@yowspisaac6113]

Oh man you have a lot to learn about American chicken and how they’re grown. Compared to beef, it’s more then half less of nutrition, they’re grown 56 times faster than regular chickens.

[@OoMASEoO]

@YoWspIsaac I saw they give them a nice bleach bath before packaging too 🤢

[@yowspisaac6113]

@@OoMASEoO Yup, if you got a decent size backyard I’d invest in your own chicken coops. This is something I’m going to be looking forward to as time goes by, actually looking forward to eating chicken again. Our health really stems down to what we choose to buy from our stores!

[@hwilcox]

I've seen emulsifiers in heavy whipping cream... this shouldn't be considered a processed food😭

[@andreathompson-bg4hl]

I buy it there are a few brands that don't have it but you have to really look. Kalona is one near me.

[@kingsknight7210]

Nothing is safe

[@lyndanelson4303]

Great info - thank you! So, if your diet has included these additives and then they are removed, will the gut recover with time?

[@DrAnn]

Yes- It should. We know the microbiome is highly responsive to the right diet changes.

[@lyndanelson4303]

@@DrAnn thanks 👍

[@1luv4j]

Bleach in our foods with aluminum forms lews acid aluminum tri chloride. Eats our guts up. X2 acidic of stomach! Tri sodium phosphate paint thiner in my childrens breakfast cereal and most meat. Benzene and kerosene! We got stop them and detox and antidote. Peace

[@karenbuhagiar491]

Very much appreciate this salient, cogent info with regards to damaging food additives!! With the proliferation of gluten free items and alternatives for keto etc., can you or anyone out there tell me if xanthan gum is a form of carboxymethylcellulise??? I am not having any success researching this. Appreciate any/all help???

[@DrAnn]

my understanding is that they are distinct.

[@jetsetter8541]

Plysorbate 80 emulsifies DHT in the shampoos prevents male pattern boldness, but in food am not sure how it works . I use it for long time in a shampoo.

[@Lanestunes123]

Yeah this has to be why my stomach is wrecked today! The powdered cellulose in my vegan latin hot pocket. Thank you

[@mikebergman1817]

Sheesh.. When did doctors get so hot?..

[@sbubb9155]

You forgot silicon dioxide.

[@danielsoriente2426]

Playback speed 1.5x. Thank me later. ❤

[@kobra867]

Can you link studies rather than just say a number of studies.

[@DrAnn]

Go to pubmed and put emulsifiers and gut microbiome in search box. Scores will pop up.

[@marlonmcknight8429]

You don't need studies. Eat these processed foods and see what happens.

[@cadenhooper6696]

maltodextrin is not an emulsifier. It may be used to thicken some foods, but it does not emulsify, and It should not have a notable effect on the microbiome so it doesn't really belong in this video. also it is misspelled as "maltrodextrin" edit: there actually is some evidence that maltodextrin (although not an emulsifier) might have pro-inflammatory effects on the gut. my bad.

[@zacadomike8093]

CMC is wallpaper paste! It's processed from pine trees ...

[@JoeRivermanSongwriter]

Raw vegan is the safest way forward I think.

[@Lightningbug122]

Glyphosate roundup gmo

[@boxjellyfish9819]

Is anti cooking agent bad?