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CAUTION: This episode contains mild swearing.
I’m delighted to welcome James Nestor, the brilliant science journalist and author of Breath: The New Science of a Lost Art back to the podcast. James and I first spoke last September on episode 124 • This DAILY BREATHING T... . It was such a popular episode - in fact the KZbin version is my most-watched show! And I knew there was so much more I wanted to talk about with this inspiring guest, who’s such a wealth of knowledge on the untapped potential of breathwork.
#feelbetterlivemore
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Connect with James:
Website www.mrjamesnes...
Instagram / mrjamesnestor
Facebook / mrjamesnestor
James’s books:
Breath: The New Science of a Lost Art amzn.to/32RzD75
Further Learning - Breath: Bibliography and Extended Notes - www.mrjamesnes...
Deep: Freediving, Renegade Science and What the Ocean Tells Us About Ourselves amzn.to/2RNLBZ5
Get High Now: Without Drugs amzn.to/2ZYRCGM
#feelbetterlivemore #feelbetterlivemorepodcast
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Feel Great Lose Weight is now available to order in the UK amzn.to/2W6bsOE and in the US & Canada amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK amzn.to/2G0XK7l and in the US and Canada amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via amzn.to/2Gj1YEL
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.