The Root Cause of Cardiac Arrhythmias Is... (MUST WATCH)

[@ACrashingHypothesis]

In January 2021, I was in the hospital with serious heart palpitations as well as abdominal pain. My blood pressure was 170 over 100 and my heart was beating at a rate of 120 beats per minute, and my vision was dimming and blurring every time my heart pounded out of my chest. After 5 hours and various blood tests and a chest x ray, their advice? "Your electrolytes may be imbalanced. Drink Gatorade." After realizing this was completely bogus and was making the problem worse, I stumbled upon your videos and slowly worked my way towards a healthy keto and IF lifestyle. The palpitations, the digestive issues, and the blood pressure issues are all a distant memory now! Thank you Dr. Berg.

[@danicegewiss862]

120 bpm is normal for me. When it drops much below that, I'm scared. Yes, my body functions differently.

[@RR-vg5hg]

Wow. Amazing, good luck for the future

[@badmamajamma87]

I tdrink Gatorade for my palpitations.

[@kimhedenberg4416]

I always have around 140 and 160 lol

[@danmayorga5351]

Thank you for sharing your story.

[@billybell6950]

Dealing with symptoms and not the source problem seems to be the definition of modern medicine. Thanks for the good advice.

[@samiryan214]

Indeed.

[@walidsadaoui8238]

rockefeller medecine

[@andrewmcfarland57]

... too bad it takes most people most of their lives to figure this out. God bless Dr. Berg; the A.M.A. , not so much.

[@kickz_plug]

BIG PHARMA NEEDS TO GET PAID

[@britttreu721]

We have to spred the words of this doctor. A lot of people can get much better or even 100% well by eating right.

[@margriet5004]

It saddens me (as a retired nurse) how the conventional health care is not working most of the time. I have noticed in my 42 nursing career how medications more often create more problems than “curing “ the problem. Unfortunately the medical industry is not willing to look outside the big pharma box. Thank you dr Berg for all your interesting and important information ❤

[@MUSCLETAKEOVER]

I concur....a great many thanks to Dr. Berg

[@annb.2106]

How can I get off of high blood pressure meds

[@josejuarez2568]

I have the same question. I’ve been taking Losartan and I am following healthy life style now but not sure how to stop medication as doctor told me I should always take it

[@Vova3iLvova]

its not a bug its a fearure.

[@beckisublett7287]

Nurse here also for 48 years. Totally agree with you.

[@janatakhan1891]

I am an Indian Doctor and i cleared my tachycardia on a Low carb diet...my cardiologist had me on a Catheter Ablation list coming soon in a months time. Thank you for saving me🥺😀

[@DigiLiterate]

Can I contact you ? Same issue here

[@Jennifer-gr7hn]

@@DigiLiterate She said that Dr Berg helped ;) So, contact Dr Berg :)We healthcare providers need some breaks for self care too :)

[@Oilofmercy]

@@DigiLiterate just half your carb intake with each meal. Find out what mineral you are lacking in your diet and take that. Magnesium is not always for everyone in my case it was calcium. Magnesium made me worse.

[@liit4m8]

@@Oilofmercy I hope you don’t mind me saying, but look into taking vitamin K2 as well, especially if you are taking calcium. Dr. Berg has videos on vitamin K2 and so do other doctors, like Dr. Pradip Jamnadas. :)

[@Oilofmercy]

@@liit4m8 thanks for the feed back k2 is not for me. Blessings

[@matthewborne7659]

14 months of terrible Arrhythmias. Visits to the ER.. apt after appointment with Cardiology, appointments with Lipidology and Endocrinology. 14 months and they just pushed Beta Blockers and Statins...neither of which solved my problem and both of which created new problems. Saw your videos on Arrhythmias and Electrolytes....Done and Done !!! Arrhythimias GONE !! Many many thanks.

[@WishZyrus]

what elecrtolytes are you taking and dosage? thank you

[@ThePurepoison88]

@@WishZyrus dr. Berg has the best electrolyte

[@CYndibabI]

that’s great 👍🏻 you’re doing better which electrolytes are YOU taking and dose please ?

[@legacyopp9318]

Yup, been there done that.

[@Colossus-Tone]

Was a lifelong sufferer of irregular heartbeat. Started taking magnesium taurate in decent amounts. It stopped my arythmias completely. Never had another one since making magnesium taurate a daily staple.

[@PrettiBelle]

What brand

[@Colossus-Tone]

@@PrettiBelle cardiovascular research is the brand I use.

[@vitorfernandes6747]

Take coennzime q10 is good too

[@dougcoleburn1579]

About how much are you taking? I take 1500mg total a day of Mag Taurate

[@paulasusan63]

Do you have a brand and what amounts do you take please?

[@mamajune3864]

Can we just appreciate how we're getting these for free though 🤗 🥰 🤚

[@fidelcatsro6948]

The proper balance of electrolytes like potassium, sodium and magnesium is essential for a healthy cardiovascular system ''any solution thats gives you a bigger problem is not the optimum solution'' Thank you Dr Berg!

[@pabloblanco2656]

Most of the time the solution deriving from conventional medicine is worse than the disease itself.

[@meggi8048]

sad thing medicine folks need to be told

[@BigD4446]

Adjusting my electrolytes and potassium worked for me. Also helps to increase your exercise levels to keep the old pumper active. It's difficult striking the right balance on your own. I had palpatations every 28 days or so, but now I have stretched it out to almost 56 days.

[@captainunderpants936]

@@BigD4446 how long did your palpitations last

[@Iammram]

@@BigD4446 Well Palpitations aren't really anything, especially for you that it was once in awhile like that. I get them here and there but its like a little flutter for a second then passes. Unless you were getting pain, then that's different.

[@user-qt5jc1qc6n]

I love so much, that you address the causes of sickness and disease, because typically we go to doctors who simply treat symptoms. Too many drugs, not enough prevention! Thank you Dr Berg.💙

[@danadelaplante6797]

Best comment because it is so simply true. Causes and prevention rather than treatment.🌸

[@Momtocam1997]

@@danadelaplante6797 Exactly.. getting to the root cause is always the solution.

[@maryannsinopoli1751]

Certain doctors learn to be drug pushers for pharmaceutical industry; a true sadness to ignore all other reasons and causes that can address even eliminate the unwanted causes!

[@trevorjenkins1976]

Pop a pill your be fine.

[@lindagray8416]

Thata exactly right. Pill Poppers:-)

[@ulala9898]

"A solution shouldn't give you additional problems." EXACTLY!

[@pennyyeomans4115]

Actually, that is not true. Naturopathic medicines can make you feel worse before you feel better sometimes. It is called a healing reaction. Energy healing such as Reiki does the same thing.

[@1drummer172]

Great life saving info Dr. Berg; thank you!🙏 Over the years my doctors have been irritated with me when I refuse medication but I’ve always successfully handled my health issues with changes in diet and lifestyle. I’m 69 years old with normal heart rate and pressure and I take no medications.👍

[@BiggBoricua]

Amazing 👌

[@karimjomeen]

stay that way look after yourself and good health will be the outcome

[@thewordthetruth6402]

Goodday sir what exactly you did?

[@OhidurChad]

Absolutely

[@experimenthealthyketo83]

Awesome 👏

[@christineqp]

Absolutely! I was having an irregular heartbeat for a couple of weeks. It was the most scary and tiring experience and actually it happens from time to time. So I took a magnesium one night not for my heart but because when I take inositol with it my body relaxes better and I can sleep. The next day I wasn't expecting for my heart to feel better but oh my god I felt so much better. I didn't take the full dose so I did later that day and I noticed my heart returned to normal. The power of electrolytes! I'm blown away! Thank you for this video, Dr. Berg!

[@IWearACrown]

How are you doing now?

[@rickynorth3880]

.magnesium was a game changer for me

[@CYndibabI]

that awesome 👏🏻 you’re doing better now 🤍 which magnesium and dose are YOU taking

[@WizardOfWor]

@@CYndibabII'd like to know this, too.

[@MelissaCapriotti]

You can’t find the solution without finding the cause. Great info as always!

[@pabloblanco2656]

Yes and modern MDs can't find the cause or solution and yet ....... people continue to believe in nonsense e.g. MDs are "professionals" and that conventional medicine is the "solution".

[@davidbea3711]

EXACTLY...hence almost all doctors I have had call their "treatments' instead of 'cures'. Ive had several doctors get angry at me for asking for cause. You can thank the AMA for this situation.

[@natebrook]

The cause? You mean the V?

[@pabloblanco2656]

@@davidbea3711 the AMA + med schools + hospitals + doctors + big pharma = medical cartels

[@davidbea3711]

@@natebrook asking for the CAUSE of the illness

[@trevorjenkins1976]

I've just had an ECG done. I've been told that some time ago I suffered a silent heart attack. So unbelievably. Thank you Doctor Berg for this amazing insight into the causal of the imbalance of vitamin's.

[@stephencarlsbad]

Most doctors do not come out of med school as integrated healers, they're mostly just pharmacologists chained to the big pharma, medical machine.

[@usewisdom2]

You're absolutely right. The medical school curriculum and training has been created designed by BigPharm, Rockefellas, Rothschilds, and modified by the likes of their minions: fauci, gates and other eugenicists.

[@colettejaques2559]

Sad...but true...how do they not know this????

[@raydubbstep4424]

Licensed drug dealers is all

[@d.l.b3452]

I agree. Nobody has told me anything but take beta blockers. ‼️🧐🇬🇧

[@lwanek]

i don’t think they’re pharmacologists bc drs for the most part have no idea how medicines actually work in the body (whereas a pharmacologist would). they just give out the meds that the reps (who are also not pharmacologists) tell them to give.

[@gailsfoodandstuff]

a few years ago (then, early 50’s) after suffering from irreg heart beat since my 20’s, one heart dr said “take more magnesium” but that was it. it was later on i had to google electrolytes and learned about what you are saying and that alone has made a HUGE diff for me. you are right as always.

[@gracelotz8525]

You presented this very well. I'm a cardiovascular critical care nurse. I mostly work with patients who have just undergone open heart surgery. We watch their electrolytes daily sometimes every 6 hours to ensure the ideal K and MG and Ca2+ to enhance the heart in the immediate post op healing process. You can imagine the inflammation we are dealing with after open heart where either valves were replaced or "new coronaries" were created. Fluids given IV are very specific. Plasmalyte is the go to because Its truly balanced. I will reference this video for those new to cardiac issues.

[@BlackMamba-lt8oe]

thats y u are a nurse and not a doctor, after the operation they give anti inflammatory steroids to the patient

[@kellynewman862]

How have WPW patients faired in post op situations where anxiety is so present. Trying to determine what symptoms are from the heart & what are anxiety induced.

[@socratese5]

You’re awesome Grace!

[@gracelotz8525]

@@kellynewman862 WPW is such a unique dysrthmia. Some can go into that alternate current and have no symptoms. Others the rate is what seems to be the tricky part. Whether that's too slow or too fast. In the postoperative period we have you on a constant monitor so we can see if the rhythm changes and if it is associated with symptoms. To be fair in 10 years in open heart/ CVICU I have had 2 patients that I saw them go into that rhythm. One knew immediately and described what many do when in atrial fibrillation. Worh that particular case we did tackle the rhythm with flecanide as well as monitored electrolytes closely. The other individual was always in that rhythm and had no idea. Heart function was intact and they had no symptoms physically or hemodynamically meaning their cardiac output remained intact. I know with WPW many first choice antiarrythmics are off the table because we can really mess up the timing between the ventricles. Interesting question though! If you have this can I ask... how did you find out you had wolfparkinson white and what symptoms do you have that associate with it? Just a heart enthusiast and best education is from the patient!

[@kellynewman862]

@@gracelotz8525 It was found on an ekg. Fainting spells, but never fainting was the main symptom along with what seem to be irregularities in the beats. Btw thank you so much for responding. I’m a 42 year male & supposedly had it since birth. I had an ablation on March 24th of last year. Thank you so incredibly much for responding!

[@deb9784]

Oh my, I feel as if I watched your video but doors of information have opened up to me! I am amazed at how intricate our bodies are! I am 64 years old, and I am not on any medication. My grandmother didn't start until she was in her late 70s. Your videos encourage me to take responsibility for my own health, choices and decisions, instead of simply following doctors orders! Thank you so much! Now I have greater tools to do so! 💞

[@marsack7]

Nobody has ever told us not to drink iced cold drinks on a very hot day after working hard outside. It is what happened to my husband one day 108°. It happened that day. We had an active duty Marine living in our guest house. He told us Marines are not allowed to drink even cold water on duty. A man that was working for us said when he was in high school, one of his team mates died on the field from drinking iced water while playing soccer on a hot day. Ice water killed him. No wonder Europe never serves cold water or drinks in any restaurant. Somehow they got that message and we did not. So I am putting out this message. Heads up! My hubby had bad A fib that went into heart failure. We mentioned this to his cardiologist and she brushed it off. Nobody knows this info.

[@drewthompson7457]

I agree. My last A-fib episode that sent me to the hospital was caused by a cold drink. They made no comment about the drink. It seems I was down a few kilowatts, as the electro- conversion worked.

[@maryannsinopoli1751]

Thank you good people for helping us about hazards of ice cold drinks on the heart which is so delicate. You are our power.

[@marsack7]

@@maryannsinopoli1751 yes. Heart is so close to the stomach. Wish more people knew this. Should be taught in high school instead of calculus.👍❤️

[@maryannsinopoli1751]

@@marsack7 yes you are correct. So many subjects taught that are never needed or used whereas other topics not taught would truly be beneficial. I also wish there had been an organizing class, something well needed on a daily basis. Organizing papers, notes, closets, self timing, cupboards, chore schedules, etc. lots of time spent on some subjects that I feel were a waste of valuable time. I also feel the school day should be shorter, as it stands it’s way too long. I am pass the school age btw.

[@brandonbyng9681]

My dad told me this when I 20 and i never drink cold water .room temp 😍

[@autumnmoongurl]

I found out a few years ago that I have Barrett's Syndrome. It finally started to answer the why of my arrhythmias. For me, it's a constant game of balances and it's a matter of life and death. So glad I came across this video. Thanks for sharing!!

[@paulbunyan1682]

I have Barrett’s as well. How does Barrett’s impact your heart rate? I am also having heart palpitations.

[@mctropic]

I don’t know if I have Barrett’s or not but I do have GERD. It seems like every time I eat a huge meal I feel overfull and it triggers palpitations. I’ve had two runs of afib in the last 5 years as well. Trying to figure all this out.

[@SarahLynn1116]

​@@mctropic same

[@CYndibabI]

@@mctropic👋🏻 how are YOU doing now? I would eat smaller portion size meals 👈🏻 also keep a food diary 📔 what YOU eat and heart ♥️ triggers after eating 👈🏻 it could be something you’re eating OR a seasoning/spice that’s causing the heart ♥️ flare ups! I suffer with afib SO I’ve been down that road 👈🏻😱🚨⚠️💭👆🏻still going down it 👈🏻

[@jamesdean3548]

We are allowed to question heart medication but not vaccines.

[@bingm8109]

That’s so true. It’s all planned.

[@reynanregaladonow6426]

CA is crazy. Got fired for not taking the vax. Moved to TX and I am so glad I got fired.

[@chintz7428]

The death toll of people I know personally is 4. Shortly after the second one, they all died.

[@moony77]

Eugenics

[@ericfrontczak8016]

Ion foot detox I'm still getting orange ring in the pan a year later if it will pull blackberry seeds out of a woman's feet it will pull the toxins out of your body

[@CarlosPanades]

Everytime I watch a Dr. Berg video I feel like I've been blinded my whole life about everything. Those info are so enlightening, thank you!

[@minky7252]

Western medicine is often opposite

[@NateInYoState]

The blessing to the health sector in KZbin. Thanks to Dr. Berg, I'm not in constant fear of my life and have a better understanding of what is going on with me.

[@dwevors]

Thanks, Dr. Berg! You are right on! I was fortunate enough to have my M.D. tell me all of this almost 30 years ago in Dallas, Texas. Dr. Braun, if you are still out there you saved my life! Keep up the good work Dr. Berg!

[@Gojira_Wins]

I would like to add my own experience with what I once believed was an arrhythmia. I believed I was developing a heart condition or had one due to my weight, life style and symptoms. Over the course of 2 years, I would experience issues where my heart, regardless of how fast it was going or what I was doing, would beat normally, then pause and "shiver" and beat hard, then go back to normal like nothing happened. This issue would happen so bad sometimes that it would be every other heartbeat or even EVERY heartbeat when it was super bad. I had no idea what was causing it but going to the Doctors office was out of the question. So I started testing. I tested my fitness, symptoms, age, diet and more. Eventually I figured out with the right medication and diet what it was. It was an ulcer. The Ulcer in my stomach is up against my vegus nerve. It's sensitive to the acidity in my stomach, stress from life and will act up if I eat the wrong foods. Sugar and tomato sauce really cause it to go wild. Removing sugar and any acidic foods causes my stomach acid to calm down and I don't have any problems. Overeating will cause problems as well. Laying on my right side also helps since your stomach is deeper on your right side, thus, it doesn't push the acid against it. So with the right diet, you can almost completely remove this issue. I want to point all of this out because I know there are some people out there who are scared of these videos while having the same issue I have. You're going to be alright, you just need to focus on your diet and health.

[@experimenthealthyketo83]

You are so right, thank you so much for sharing.

[@kellynewman862]

This is very interesting never heard of that before but makes complete sense. Hope your doing well since.

[@DM-fw5su]

The stomach is deeper at the bottom on the right side yes, but it is deeper also at the top left side where the proton pumps are that form acid secretion. It is reported that sleeping on right side the upper muscle closing the esophagus is more likely to spend more time open, than if you sleep on left side. So if stomach acid causes GERD for you this advice at top of this thread may not be the best strategy. If you have ulser consider and research cranberry juice, bananas, chlorophyll laden foods, ginger and garlic for potential benefits to assist healing.

[@oneluv201]

Did you have issues with ginger etc? I seem to get triggered with certain food as well. Did you heal it?

[@oneluv201]

@@DM-fw5su ginger and garlic for me make it worse

[@thevibrationroom7584]

My arrhythmia went crazy when I hit menopause. What used to happen occasionally was now a daily (multiple times a day) occurrence. Went to see a specialist and he assured me it wasn’t life threatening but I could take some medication to regulate it. He gave me no explanation other than my heart had a lot of extra electric pulses . 🤨 um…ok. I chose not to go with his prescription. So I started taking extra magnesium and potassium. BOOM!!! No more daily arrhythmias! Still there on occasion, but soooo much better!

[@catitude4]

Me too, I did the same thing. I never even told my doctor. I don't tell her anything, I fix it myself.

[@experimenthealthyketo83]

Awesome 👏 thank you for sharing.

[@goddesstc]

Same with me. I am now trying to balance out my sodium with more potassium, and I take magnesium intermittently. I think I need the magnsium every day. Not getting on any heart meds, period!

[@vimontie8683]

@@catitude4 you must be my soul sister. lol...fixing it myself and learning more about my body is so much more rewarding.

[@cindyrhodes]

Thank you for sharing this experience!

[@Homelessbillionaire]

Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got to keep going.”

[@nnajiugochukwu3810]

that's the solution to cardiac arrhythmia?

[@fidelcatsro6948]

@@nnajiugochukwu3810 sudden shock from depression can also cause heart failures..

[@valerieoshaughnessy8375]

Exactly! . . Hit the Nail in One , as the saying goes 'What Doesn't Kill You Makes You Stronger'. Life Rules Which Make A Difference - 1. Try Not To Stress Over The Small Stuff. 2. Rest is Essential to the Body to allow Regenetation. 3. Plenty of Fresh Air & Sunshine, . . . Which Means Very Necessary & Vital Exercise. 4. Eat / Fuel The Body Well With Good Quality Foods, Plenty of Fresh Fruits, Vegetables, Meats etc. 5. Avoid Processed Foods & Fizzy Drinks Laced With Sugar. 6. Avoid Taking Unnecessary Chemicals Into The Body, Alcohol, Drugs (Both Illegal & Manufactured Including Perscribed Medications. 7. Try To Live As 'Nature' Intended, Not An Easy Task In Today's Modern World. 8. Learn To 'Trust Your Body' Treat It Well. 9. Most Important Learn To Trust Your Instinct. 10. And Finally . . . 'Live Life To The Beat Of Your Own Drum'. You Don't Always Have To Follow The 'Madening' Crowd. Be Strong Enough To Make Your Own Mind Up On Things, Speak Your Truth. And Finally . . . 'BE BOLD, BE BRAVE , BE YOU!'

[@sumaaminahshaheed4255]

@@nnajiugochukwu3810 LORD have mercy 😂😛

[@puggirl415]

Dr. Berg's explanation of the side effects of the various western pharma medications was frightening. You can really see how people end up on 20 different pills. One for this problem or that problem and then one for each of the side effects. This information on electrolytes and minerals is very important to keeping off drugs and naturally healthy. Both my Mother and Grandmother had Arterial Fibrillation and were on blood thinners. I found out about the importance of magnesium and the heart. Started taking Mag and it was great for sleep, relaxation, headaches it's involved in almost every part cellular systems in the body. I love what you said about balance with the other electrolyte minerals. Basically, potassium is in many foods, so is sodium. Even Calcium is pretty easy to get in the diet and easy to overload on. Magnesium is in many food things like greens, nuts, grains, seeds but many of these foods should be sprouted because they have anti-nutrient chemicals in them that can block the magnesium from being bioavailable. Our soils in some areas are depleted of minerals like magnesium so foods grown in those soils may have less than optimal amounts of magnesium. Finally, magnesium is used up quickly by stress in your life. I take trace minerals in my water and find my energy and sleep to be pretty optimal. Great Video.

[@petesmitt]

'Arterial Fibrillation'.. you mean Atrial fibrillation.

[@PaulGreenwald]

Vaccine is pharma medication proof of adverse reactions is out now for all to see

[@puggirl415]

@@PaulGreenwald Why reply to my comment when I said absolutely nothing about vaccines?

[@PaulGreenwald]

You should have , excess deaths here in Uk are 1000 per week .

[@usewisdom2]

great message.

[@davidaustrian9455]

Closing in on 7 million subscribers dr berg. Must be doing something right. Helping people understand health issues.

[@petesmitt]

There are channels with 10 - 20 million subscribers that put out the most trivial, nonsensical content but they attract a huge global audience of immature children and young adults; point is, subscriber count is meaningless as a value metric regarding the content.

[@tammmy2170]

Boy is he right. I had a potassium deficiency and had massive chest pain and rhythms problems

[@annsmith8564]

I agree with what you are saying, my Blood pressure was high I had been diagnosed with AFib. I started taking Magnesuim Taurate now both are normal, my cardiologist put me on meds never mention anything, like you have talked about. This is sad they train to be a heart doctor’s, but know nothing about the real problems, you are amazing Dr Berg you make sense 👍👍

[@ianrobinson8974]

30/09/2022 TOO LATE! This is because I was aware of my palpitations, not regular, but never followed it up. This led to an IAT stroke in 2016. Loss of (vision, hearing and memory) drivers licence and work. Thank God I can still walk and my body looks normal. Keep up the good work Dr Berg.

[@IAm1InTheIAm]

Working aeromedical nurse here. Enjoyed your comprehensive presentation. Knowledge is power, so it's good to know we can have a therapeutic influence on identifying and correcting contributory factors. Educating ourselves and living healthy lifestyles is key, as they say, "form follows function", so quality of life is a direct result of how we live. The term "balance" comes to mind 🤗, "A joyful heart is good medicine, but a crushed spirit dries up the bones".....lol, there's your Calcium/Cortisol connection! Be Well ✌️

[@stevelanghorn1407]

Good to see positive comments about Berg from a health professional! (I'm an ex nurse). I used to be very wary (skeptical) of his style and methods, but he seems to be very much improving with age...and consequently trustworthiness. I don't care if he's possibly made a fortune out of this anymore. Nearly all of what he's explaining these days seems to make complete sense and appears very well researched. And is also extremely helpful.

[@OfficialDailyTopic]

No one else is giving us detailed information like this. Thank you Dr. Berg 🙌

[@Drberg]

Very glad to be of help.

[@trezzyk220]

I keep having to remind myself that all this knowledge is given to us for free! So very grateful! Another amazing video!

[@tomjones2348]

Dr. Berg....you are the best health teacher on the net. I spend a good bit of time studying every facet of fitness and health on a regular basis. There are probably 5 youtube teaches that I classify as great. You are #1, because you take the time to help your viewer understand the topic. Thank you.

[@frankgrimes2991]

Years ago I developed a heart arrhythmia. I thought it was caused by chemicals I had been working with. But that turned out to be wrong. I went for tests but they found no reason for it. I tried electrolytes, that wasn't the problem either. Finally after about a year I discovered what was causing it. I am allergic to flax seeds. Whenever I ate flax seeds my heart would skip and do all kinds of weird things. So you never know....

[@bybbah]

Ok but don't stop there ,it means you have gut issues, so repair your gut and again lay off the sugars and carb check your protein and do test on your small intestine, but you do have IMBALANCES in your microbiome or acid ,how is your protein a d probiotics intake.

[@anonymousanonymous7304]

Mom had syncope from chocolate at Starbucks. Switched from mocha to lattes and it stopped. If they accidentally made a mocha again it happened again. Consistent. Hard to figure out. Drs missed it. They're basically clueless about food it seems.

[@ko7305]

Warchild, refugee and legal immigrant here. kina virus released to fk up the elections...millions dead, billion+ with heart/organ issues...evil know no bounds, 100% intentionally released...just to get one man out of office, one man they could not buy/control. I have seen what communism will do to stay in or get in power. Anything! Chinese killed 30+ million of their own for power less than a century ago. It was a crazy conspiracy theory that FBI smoked Kennedy and now we know it is true. It was a conspiracy theory that kina virus was manmade but now we know it is true. MSM/Big Tech working overtime to censor/ban. This was intentionally released to fk up US election and for the Chinese to get protesters of Hong Kong streets because if Hong Kong goes so do commies in China. Win-win for commies and US dems....millions dead, billion+ with heart/organ issues. Godless people will always create hell.

[@wendygreenfield9631]

@ Frank Grimes... very interesting and helpful too. Our bodies are magnificently complex.

[@anonymousanonymous7304]

@@bybbah where do you find people that test things. Main stream medical just shrugs.

[@l.c.345]

Comprehensive explanation of electrolytes, however, arrhythmia can be caused by damaged heart valves - as it is in my case. Whether it's an impaired SA node or damaged heart valves, I think this should have been mentioned because some people can just assume that their arrhythmia is caused by electrolytes alone, just saying.

[@petesmitt]

Very good point; the reality is that this video is good for people that have been given a clean bill of health by their cardiologist regarding their heart, so may be helped by nutritional improvement.

[@CherryAppetite]

CoQ10 repairs heart tissue... My mom had heart disease/enlarged heart/palpitations all that. She started taking CoQ10 and within a few months her heart was healed and was no longer enlarged. The doctors were stunned

[@ConnyGermangirl]

I just got diagnosed with heart failure and was put on Entresta and diuretic, I believe sometimes meds can be life saving, we shouldn't forget that 😊 Wishing you all the best wishes.

[@tayebntamam1625]

i had recurring SVT, correct name would be narrow complex tachycardia - rate of up to 220bpm. symptoms were light headedness, shortness of breath, extreme anxiety - i literally felt i was going to die. Cardiologist suggested Beta blockers and if that was not going to work then ablation therapy to burn out the 'theoretical' faulty SA nodes. i asked a few questions from the cardiologist regarding secondary conditions of taking beta blockers. his response sadly was that is the protocol. i told him thanks but no thanks. started intermittent fasting then after a few weeks started eating lots of dates. the magnesium in the dates cured my irregular intermittent fast heart rate. BP came down from 170/115 to textbook 120/80. i now take REMAG (magnesium supplement) daily. I am on an OMAD diet that leans towards keto.... i do have carbs but very little....in the form of rice. i eat greens like they are sweeties, plenty of protein and natural fat. I stopped eating out - banned all pizza, pasta and bread - have not touched them for 3 years - make my meals myself - grow micro greens in SOIL. i take high sublingual doses of vitamin D (20-30 thousand IU daily). recently started taking B complex - B1 - B3 and i regularly eat raw garlic and onions soaked in lemon juice. People see me and tell me they are convinced i am getting younger each time they see me. i now listen to my body - when it craves something i am able to identify what mineral vitamin or micronutrient my body is looking for and so i find the healthiest way to give it to my body. i eat fermented vegetables, stopped cooking my veg a long time ago- and take ACV 2 table spoons raw, 10 minutes before my meal. i drink Kefir, go out in nature and i touch the trees grass soil to get more good microbes in me. i am intending to do two sessions of HIT in the last hour of fasting before my daily meal. Every three months i will fast for 2 days - water only but i make tea from organic senna leaves to completely empty my digestive tract.... please note this can cause dehydration if you are not careful Dr Berg - you are one of the few people on this planet who not only has the knowledge but the ability to put that knowledge into a practical applicable form. Your delivery of information is comprehensive, to the point and worth its weight in Gold. I wish i could follow you around for a year and learn as much as i can from you. I am now moving away from the UK to a place where i can afford a small patch of land with good soil so i can grow my own food and raise some chickens and lambs naturally.

[@Jhadyspeaks]

I was in the ER and got diagnosed with SVT last week. My heart rate was 162 while my bp was going low 80/40. I had history of heart palpitations but it was due to low hemoglobin. But I got it fixed by taking iron. Also i noticed my calcium was very low 8.1. I dont drink milk and rarely eat cheese or yogurt. Plus i was eating ketovore or carnivore. I guess im not getting enough calcium. Last year around Oct I got tinnitus and I noticed my calcium is low again 8.1 after getting 9.1 on my June blood work and the ECG found extra heart beat that didn't show up on my ECG when I have my low hemoglobin. I take magnesium glycinate and potassium bicarbonate. So I suspect it was the low calcium that caused my SVT esp when I don't take my vit d3 daily.

[@jayshreeraja1356]

Very interesting as I've now been told I have SVT..been given beta blocker - Bisoprolol. I'm now seeing a cardiologist privately for answers. I come from a healthy family/lineage so I'm sure it's something else other than the heart! Thanks for your detailed account, it's very interesting reading that you took your health in your own hands ❤

[@Jhadyspeaks]

@jayshreeraja1356 check your gallbladder. I found out I have gallbladder sludge and also check electrolytes and minerals. My heart palpitations got better and didn't have episode of SVT. I only have heart palpitations every now and then which my gallbladder does since it has sludge.

[@jayshreeraja1356]

@Jhadyspeaks thanks. Yes I have sludge, stones and Polyps. I'll get the minerals checked. I asked the cardiologist if there's a connection...he said no. So do you think my gallbladder things are connected?

[@jayshreeraja1356]

@@Jhadyspeaks how did your palpitations get better?

[@amminithakadiyil4812]

Very informative lectures that most conventional doctors have no ideas they are not being taught in the medical school even some nutritionists don’t know but many holistic medicine doctors say to check with your health care professionals before starting a supplement it will be like blind leading the blind!thx Dr.Berg for all your great advices and hard work to make a better informed healthy world 🙏🏻

[@thefastingqueen6746]

Hey Dr Berg I’m on day 103 of water fasting down from 601 pounds to 426 lbs I’ll keep you posted when I hit the 300s but it’s coming 🥰🥰 I can’t wait to update my platform.

[@TetrahedronIX]

I wish I could do that. Congrats!

[@JohnSmith-kr7xd]

*God Bless You.. YOU CAN DO IT!!*

[@fidelcatsro6948]

125lbs is like losing 20 cats off the tummy, congratulations!

[@thefastingqueen6746]

@@TetrahedronIX you can do whatever you tell yourself trust me idk 🤷🏽‍♀️ how I’m make it to 180 days but I’m try.

[@thefastingqueen6746]

@@JohnSmith-kr7xd 🥰🥰 thank you I’m trying to go 2 1/2 more months or so.

[@ngu30]

I tell you no lie Doctor Berg. Thank God for you. Every time I am going through something you come out with the video with the true resolution. Started having arrhythmias and I am very healthy. With this video it is obvious that although I eat a lit of herbs and a good amount of fruits and vegetables I do not intake enough vegetables! Thank you Doc!

[@wonbincan]

Same

[@GotHot.]

Me too same tired of visiting doctors with no solution I'm 38 years old and healthy no history of any disease and I have stress in my life after I lost my wife 2 years ago. Really desperate. Some time I'm OK and weeks I'm not but it has something to do with food I'm eating I noticed that...any advice or help I Really appreciate it.

[@ngu30]

@@GotHot. stay strong my brother. I'm so sorry to hear about your wife. I can't imagine the possible stress that could come from it. All I can say is definitely try your best to stay mentally strong although right now that must be very tough to do. It's tough but try and see the good in your life even with what happened! Only way with the stress might be that. But as far as the diet...yes Dr. Berg is a shortcut lol. He's helped me with this many times. Literally have been eating all the foods that he suggests for this all day. I am sure it will help!

[@ancientpathnewmoon]

What about solé water from mineral rich salt such as the Dead Sea or Himalayan salt?

[@ngu30]

@@ancientpathnewmoon having some spring salt water as we speak. Anatolian Spring Salt. But I think Dr. Berg can better speak on the Sole. I'm sorry.

[@Haylee121902]

I think a video is needed on the right ratios for electrolytes 😊

[@experimenthealthyketo83]

He made one recently, last months or a few weeks ago. If you don’t find it on KZbin, then his website will have it or ask his staff.

[@TheKendrealee]

@@experimenthealthyketo83 ty for this!!!!

[@chakaula8642]

ME TOO!

[@experimenthealthyketo83]

@@TheKendrealee Welcome.

[@chillout2nyc]

Dr Berg, this would have to be one of your best videos. Very timely, and very much appreciated 👍.

[@donnawood11]

Thank you for the delivery of incredible and understandable information in a digestible format. A blessing for all who want to take responsibility for our health and well-being. I am so grateful!

[@usewisdom2]

Agreed

[@whoknows8223]

Dr. Berg please do more videos about heart health! I have a heart disease and try to live as healthy as possible to assist the heart.

[@mikitamac16]

My Mom has AFib and pulmonary hypertension,she has the palpitations constantly, a doctor recommended magnesium taurate and it has helped her a lot

[@sunset368]

Same experience here.. Magnesium taurate helps me a lot.. with ectopic 😁

[@jenihunt2001]

Thanks!

[@shez1270]

Once again, Thanks so much. Through you, I learned more than I have ever been taught about managing my conditions. My electrolytes are often low. I realized that severe constipation that I suffer at times is the result of medications I'm on and imbalances. Adding magnesium has helped tremendously.

[@CYndibabI]

what magnesium are YOU taking

[@shez1270]

@@CYndibabI Mag citrate works better for me

[@fearlessgeneral120]

Dr Berg is the people's doctor. He's so caring and passionate about helping others. The world is blessed to have you. Pls let's help him get a page on wikipedia urgently. He deserves it.

[@StonersRabbitHole]

Always drops knowledge for us for free!!! Such a top man. Dr Beard 👊🏼

[@danjensen9425]

My heart started going nuts after the statins the VA gave me. Heart monitors twice and they just said ok lets try these different statins. Finally I got an arterial scan of the arteries and they were fine. I got off the statins and they finally stoped asking me to take them. My blood pressure is great for any age I’m 65. Big salads most nights with chicken fish pork or steak . Chocolate is the only thing with sugar I eat . Dump that and the weight will fall off. No beer no pot just fun hobbies and don’t watch the news. Great video.

[@BlackMamba-lt8oe]

what has statin got to do with heart 😂😂😂😂

[@annemurphy9339]

Many people experience cognitive difficulties and even dementia on statins so good you’re off them. Yours isn’t the first comment I’ve come across where statins caused heart issues - what a scary medication.

[@socratese5]

Right on Brother!👍🏽

[@usewisdom2]

​@@BlackMamba-lt8oe Those quacks calling themselves doctors think that heart problems result from high cholesterol and so a drug for everything and of course.... treat the symptoms without first finding the root cause ... maybe by testing? Glad they at least followed his request for testing the arteries.

[@paintingswith_dad]

Magnesium is vital. I take about 300 mg of magnesium citrate daily. Stay safe doc!

[@TomCat06]

I've been taking magnesium Glycinate for a while now. Is citrate a better or more important form?

[@GloryBlazer]

@@TomCat06 I think it's mostly about the way your body absorbs it

[@luzgalarza4098]

@@TomCat06 the body asimilates better the citrate.

[@ceecee10218]

I've been suffering with this lately so I am glad you made this video

[@Usr_11ijk]

You provide full information with your crystal clear clarification..i have seen many videos of yours uploaded where in you go in deeper and cover everything in nice way. Thank you for providing right information as always you do..

[@captnhuffy]

Thanks Doc! I literally consider *you my primary care physician* for Proactive & Preventive Health care. Thanks to your previous videos I added pink Salt & Electrolytes and the quality of my workouts SOARED due to halting fatigue issues ... later: Minor chest pains went away using salt & Electrolytes. You have done me great service in this VITAL topic,, as well as in right Rhomboid / Gallbladder issue. (but don't worry, I have local healthcare too.) You. Da. Man! **Please don't ever stop giving us your insight**

[@experimenthealthyketo83]

Super cool 👍 thank you for sharing.

[@tazomerabishvili6688]

Thank you so much doctor, you are arguably the smartest doctor iv’e ever listened to, you are helping so many people and informing them about everything, this world need more people like you.

[@floredouss200]

Dr. Berg, thank you so much for your educational videos. I love watching your videos because of the educational challenges. You explains the "mechanics" in very simple ways and words so the average person can understand. God bless you and your family as well and keep safe from "EVILS EYES" of those who don't want you to educate us(the people).

[@Drberg]

Thanks for your support!

[@heyitsnayaa6736]

I love how you always explain the problem & why it’s happening rather then medications or treatments. I love this thank you 🙏

[@usewisdom2]

Yes he's a real doctor, not the MD quacks

[@CF542]

I've often referred to doctors as 'car mechanics' because of the way they treat or don't treat patients based on my own experiences. The profession needs more thinkers like Dr. Berg.

[@curtbenson8216]

All good car mechanics go after the cause and not the symptoms. Doctors seem to be the opposite.

[@ShitWrangler]

i bet a technician would better interpret medical data through their own oscilloscope diagnostic usage. the pandemic pulled the cover on what we all knew, a lawyer is societies must valuable position.

[@juliecummings7141]

If there wasn’t already enough to love about Dr. Berg and his knowledgeable videos, then he got me more excited talking about new videos related to gardening and soil. I can’t wait. I am a heart patient and am learning more from these videos than any of my doctors ever explained, over the year. Thank you!

[@Drberg]

Thanks for your kind words!

[@lalajun5902]

Pfizer recently released their vaccines reports. Can you talk about it, dr berg?

[@yourbossismyslave3409]

He probably won’t, unless he wants to (cough cough) ‘Epstein’ his own entire channel.

[@racheldsouza8895]

Check out Dr Campbell or Dr Been . Especially Dr been he goes deep into the physiological effects of it

[@fidelcatsro6948]

dr berg deosnt want men in black appearing in front of his home..

[@experimenthealthyketo83]

@@jossho Right… and Medications Doctor lol 😂 I’ll use this from on!

[@experimenthealthyketo83]

@@fidelcatsro6948 Right lol 😂😱

[@pix2.0]

I did not know to not use electrolytes here and there. I use them daily. And mag, potassium, b1, separately at night based on how I feel before I go to bed for sleep. It seems to be working really well. I cannot wait for the food channel. You've helped me so much. You are correct. They'll put you on a medicine, never asked me about vit d, electrolytes etc.

[@michellen2325]

I was diagnosed with a-fib in 2016. My cardiologists put me on different medications that were making me soooo very sick and the episodes were still occurring every few days. These inept cardiologists never told me that my arrhythmia was caused by an imbalance of electrolytes.... they did not allow me salt at all.... and I thought that was the answer... no salt... but my episodes were one after another leaving me drained, scared and hopeless when the answer was so simple. About two years ago a cardiologist from UK told me to start getting magnesium; more recently I started to eat a little salt and my episodes are now 3 months or more apart. So, now I believe that my a-fib was caused by an imbalance of my electrolytes. The only thing that I can't figure out is what is the ratio is.

[@nafania11]

you can do intracellular Mg and Potassium tests and see if and how you're really deficient-- RBC Magnesium+ RBC Potassium

[@WishZyrus]

how long are you takng magnesium before you noticed its working> what dosage? and do you also salt your water in take?

[@multitablez]

Taruine can help balance electrolytes very well!

[@MOMBOSS_256]

If only I could have had someone like you back when I was thinking of going to medical school… I definitely would have followed it through. Love your mindset I’ve always thought the same way; root causes and why’s etc. just too many haters in the medical field especially towards out of the box thinkers. Anyway, you’re awesome!Keep up the good work Doc!

[@PaperMario64]

Thank you, Doctor Berg. As always, you’re right on time. I’m currently taking meds for Arrhythmia and I don’t want to have to take them forever.

[@abigail2795]

Paper Mario, I hear you, I have AFib and would love to go off my medication. My AFib was connected to what I ate and my gallbladder was shot and had to have it removed. I'm better with AFib sense then. Strange connection between the stomach and having AFib and heart palpitations. But I don't know if the whole reason for this issue.

[@PaperMario64]

@@abigail2795 wow! That is strange! I’m glad the Afib is better now. Now that your gallbladder is gone, make sure you research ways to help your body with that. I think Berg has a video about that too. lol. Thank you for the message! Take care!

[@experimenthealthyketo83]

@@abigail2795 Dr Berg made videos on Afib that may answer your question?

[@experimenthealthyketo83]

@@PaperMario64 Yes, Dr Berg made several videos on how to live without a gallbladder.

[@venomx4093]

Research Cordyceps for afib, heart palpitations. I take it. It worked for me. My heart rate would stay around 150 just walking around. Resting 110+. I was scheduled to get defibbed. I backed out and took Cordyceps. Now, my resting heart rate bounces between 70-90. Normally in the 80s. Walking around, it is under 100. If I do anything like running or yard work, it will hit 130, but quickly drops back down. I also suffered heart palpitations for 10+ years. It completely stopped those. Cordyceps is high in adenosine. If you decide to get any, get the powdered form. It has a great flavor. Nutty hints with cocoa. I'll eat a scoop full raw or mix it with coffee. Research it :)

[@terraflow__bryanburdo4547]

In my 40's and 50's I had some scary atrial fibrillation episodes (6 cardioversions). Went low carb in 2010 and no episodes since. This was without electrolyte supplementation, but I now take Mg for sleep/muscle tone.

[@experimenthealthyketo83]

Great 👍 thank you for sharing.

[@kellynewman862]

What are cardioversions?

[@terraflow__bryanburdo4547]

@@kellynewman862 They hook up the paddles and shock your heart to restart.

[@kellynewman862]

Oh ok I didn’t know thank you for the info I pray your doing much better

[@terraflow__bryanburdo4547]

@@penultimania4295 More like a deficiency of meat, fish, eggs and butterfat. Plants aren't food, they are drugs and props to get through famine.

[@tisa4572]

I had what the doctor said AFib. I've been through every test and they wanted to put me on blood pressure medicine. I declined the medication. Then they wanted to do a CAT scan on my heart with contrast which I did not want to do but I went ahead with it anyways. The CAT scan showed that I had a cat score of zero and the scan came back excellent. In the meantime with lots of prayer and research I went on your electrolyte powder. And that was my answer to prayer. I very seldom get a palpitation. And needless to say your electrolyte powder has worked miracles for me.. I am almost 66 years old and all I take is vitamins along with my electrolyte powder and I am surely blessed with great health...

[@joycenichols5411]

I loved your shorter format - generally 4 minutes or less. I appreciated how you got straight to the point.

[@ij1373]

Arrhythmias and tachycardia which I have both suffered from. For me arrhythmias are brought upon by my Synthroid if the dose is too high, dehydration, low blood sugar or high blood sugar, not enough sleep and like you said an imbalance of electrolytes. I’ve gotten tachycardia from being in extreme heat either hot or cold. I’ve also gotten tachycardia because of consuming caffeine, vegan frozen desserts or if I’ve tried to do intermittent fasting. And that’s one thing one of the emergency room doctor said that I had low magnesium levels and big dark leafy green salad eater eater. So recently I have decreased the amount of salad I consume and feel better. If you’re hypothyroid like myself you are definitely wasting magnesium as well. And Dr. Berg can you do a video on aldosterone and how it regulates sodium in the body?

[@petesmitt]

I developed an arrhythmia after a dentist extracted an abscessed tooth and I suffered a post extraction 'bacterial shower' to my bloodstream, which triggered a massive fever to occur; I later found out that the dentist had failed to follow the normal protocol of the patient taking a precise antibiotic dose prior to extraction, to ensure any bacteria entering the bloodstream would not survive.

[@CYndibabI]

Omggggg this is unbelievable! so you didn’t have any HEART ♥️ issues/problems before this tooth 🦷 situation?

[@petesmitt]

@@CYndibabI none at all; I had a lot of cardiological investigation afterwards and my heart is in perfect condition other than the fever seemingly causing permanent damage to the heartbeat electrical impulses.

[@tatzja8074]

It could be that your body depleted its resources in fighting the infection. That happened to me and I suffered terrible, constant palpitations for over 6 months. Saw three doctors and each told me just not to worry about it because they were harmless. They were very unsettling and disruptive to me though! Believe it or not, homemade borscht cured me. Whatever mineral/electrolytes my body was missing was replenished by the borscht. Here is my very simple recipe if you want to give it a try. 1 qt good chicken bone broth (I use the Costco brand of organic bone broth), 4-5 beets diced or shredded, a couple handfuls of shredded cabbage (I just used leftovers from a salad kit), 1 tsp good quality sea salt (I use Dead Sea popcorn salt), 1-3 tsp raw apple cider vinegar (I personally like it strong), several good shakes of ground fennel, black pepper and a good curry powder. Bring it all to a boil and then reduce heat. Simmer until the beets are tender, 10-30 minutes or so depending on whether you’re using the pre-peeled and steamed beets or starting with them completely raw. For me I noticed my palpitations stopped after just a few days of eating it, but I decided to have a cup of borscht a day for a while, probably about 3 weeks. Now I only have it if I feel like I’m coming down with something.

[@WishZyrus]

@@petesmitt are you doing keto and fasting? or tried taking electrolytes? hows your arrytmia now?

[@su-anemerald]

After my heart valve surgery , my surgeon told me that a large percentage of his surgery comes because of dental problems. Mine actually was a genetic fault.

[@delboymcfc]

It’s called multiple experimental MRNA jabs. Nothing else to say!

[@inhonorofmary6825]

Agree

[@experimenthealthyketo83]

Yes, so sad.

[@Oldschoolways168]

Right! I have one and I have been messed up every since.

[@gareth9383]

Dr Berg, thank you very much for your videos on electrolytes and arrhythmias.

[@nursep18]

This is so good. Been a cardiology NP..22 years now (working on my functional med cert and am for hire :) hint hint.. Thank you for this video to add to my studies.

[@wandawoman1985]

Dr. Berg, you are always right on time. For the past week, I had been thinking about growing my own food, so I'm looking forward to your new channel concerning this subject. Thank you!

[@bugsy8071]

You bet.

[@thephenom9467]

I’m so excited for your farming channel!

[@HeatherQuinn]

I've picked up bits and pieces of what you present here from some of your other videos - in particular, the need to balance magnesium, potassium, and calcium. And I understand better now how sugars and sodium intake effect these electrolytes. As a result, despite having congestive part disease, most of the time my blood pressure is in a healthy range, I rarely have episodes of tachycardia, heart rhythm is usually normal, and my stamina has been improving little by the little. I take no meds except Furosemide, which the doctor is now allowing me to try cutting back on. Given that I am now almost 76, and had been living with untreated FQAD effects for more than 18 years, this is pretty good. Thank you.

[@abigail2795]

Heather what did you do to improve your situation thanks

[@HeatherQuinn]

@@abigail2795 most important, no added sugars in my foods. To balance the four main electrolytes, it's a little bit complicated. I have to eat high protein because I am living with FQAD, which damages the body's ability to make collagen and negatively affects mitochondrial function. I tolerate dairy well, so I get a lot of protein from dairy. So calcium intake is always adequate. But because I was not paying attention to magnesium and potassium for a long time, I was getting too much calcium relative to magnesium and potassium. I also don't salt my food when I cook it, and I eat almost no processed foods, so my sodium is mostly too low. One of the standard nutritional supplements used to treat FQAD symptoms is some form of magnesium. I began using magnesium glycinate lysinate a few years ago, after I discovered that I was living with FQAD. (FQAD stands for Fluoroquinolone Associated Disabilities, whuch are delayed adverse effects that are disabling, the result of the toxicity of certain antibiotics, those in the fluoroquinolone class, like Cipro, Levaquin, and Avelox.) So I had too much calcium, not enough sodium - but a good intake of magnesium with the help of supplementation. What was missing? Balance, and potassium was way too low. I added more vegetables to my diet, but I live in the mountains with no car, so it's hard for me to get leafy greens to use as the best food source of potassium. So I also keep a potassium citrate supplement on hand. With each meal, I now pay attention to how much calcium I'm getting from dairy, the quantity of leafy greens I'm going to eat, and whether there's any source of sodium in my food. For treating FQAD effects, I take the magnesium supplement twice a day. If sodium is too low, I will add a little salt to the food. That takes care of calcium, magnesium, and sodium. Then I pay attention to sugars and stress, both of which lower potassium. I then guess, based on leafy greens available, sugars, and stress, whether I need to take additional potassium with that meal. If I think I do, I take a small amount of potassium citrate with the meal. By using this technique at every mealtime, I'm able to keep electrolytes roughly in balance. Improvement in my health tells me this is working.

[@usewisdom2]

​@@HeatherQuinn What does your FQAD have to do with protein ? Also, have you looked into the effects of too much dairy? organic Eggs are a good source of easily digestible protein. Also, you can grow your own leafy greens anywhere. Its cheaper and healthier. I grow my own and do not own any land. great getting off the drugs. Follow Dr. Bergs videos on Keto /IF

[@Krashulka]

Gone through the roof since the jab...

[@mayaangel1675]

I have a magnesium deficiency had a blood test done. Plus have a vitamin D3 deficiency. I kept getting up at night cramping in my legs. Always tired and a bunch of issues. My blood pressure was high. Now I feel normal. 🥰 I was taking a diuretic years back. I also have high blood pressure and am taking blood pressure medicine. Update: now for taking blood pressure medicine for 20 years I am completely off of them. Who would have known a deficiency caused it. My blood pressure been normal I check it threw out the day I’m shocked. 🥰🤗 I will continue to be checking and been eating healthy plus been also taking magnesium, vitamin D3, and chia seeds a cup for a couple of day and stop it for a couple a days. On and off. I’m so happy yayaya.

[@dimitriosmargaroff8155]

No M F ,G P or cardiologists ,told me anything about the electrolytes in 60 years,getting the arrhythmias all the time!!! At 77 ,thanks to Dr Berg ,it’s all under control most of the time ,enjoying life much better!!!! Thank you Doc.🙏🤙

[@Drberg]

You're welcome. Hope it will help you.

[@niecymichelle1]

​@@DrbergPlease help me! I want to get off these medicines. Diagnosed last month.

[@grantkeller8024]

Thanks Doc... I wish to solve the puzzle please... The answer is..."Our bodies are being neg affected by five g" as if being slow cooked by moisture sucking radiation...(Bank on it) Thanks for all you do Doc, Preciate you and your staff being on the front lines.

[@suelakaba1373]

You nailed it Dr Berg!! You’re amazing!! Thank You for sharing the knowledge 🙏🏼

[@ianbaker2599]

The mRNA serum is gradully becoming a major problem when it comes to the heart. It's becoming an epidemic.

[@herecomesthesun66]

The doctors are ignoring it. Can't be the precious V

[@twintwitch1]

I am 76, had an HA at 62. Immediately put on Lipitor hospital. It triggered a fever, higher and longer each day on it, after 4 days Doc took me off Lipitor and fever began to stop. Left hospital not on a statin as a result. Later asked doc to put me on statin. He used old statin. After 6 months Doc doubled dose and a bit after that I went into Afib. Stayed on Statin for four years. After another 6 years Doc put me on Rapatha. In two weeks on Rapatha went into Afib. In two weeks it dropped LDL from 129 to 59. I have an identical twin brother. Last year his doc put him on Rapatha because he did not want to take a statin. Within two months he went into Afib. Since my last Afib I started with sport electrolyte every day and when I train. I raced bicycles for 35 years and still do 5,000 miles a years at a much slower pace these days. I believe it has kept me out of Afib. I have taken magnesium for years and continue. I believe last Afib was do electrolyte imbalance caused by to a trip to area with very soft water.

[@katherineklmn]

Four meds for five years and doctors want to add two more. Spent past month researching all my meds and then found your videos. Collecting info for next appointment and would sure like to gradually reduce some meds. I once told my primary physician that I felt like a piece of inventory for the medical network. He stopped in his tracks but did not discuss.

[@akirk4649]

As a grain farmer I am always curious about the need for various micronutrients in the soil. We have had zinc deficiency in some fields and have at times added zinc to those fields. Haven’t seen magnesium deficiency yet in our soil tests.

[@tumbleweeduk7479]

Congratulations, you are obviously a very conscientious, educated grain farmer. I think you are probably very rare and valuable. Namaste 🙏

[@burgertime790]

Maybe the test is erroneous

[@ray_mond]

did you see his video on fungus ratios in soil?

[@leslielucci3182]

It would be nice to know where we’re buying your grains. Do you have a private label or a store?

[@chatteyj]

Some explanation of why magnesium is deficient in soil would be helpful, our soil is deficient in magnesium to the extent that we have to supplement our beef herds feed with magnesium or else problems occur.

[@prince2132]

QT prolongation is one of the major reasons for arrhythmias, syncope and even sudden cardiac arrest. Many medications are linked to these which most people not even doctor's aware of. For example, commonly prescribed antibiotic azithromycin causes QT prolongation. Norepinephrine drugs used in critical care for raising blood pressure is another one which is one of the major reasons for cardiac arrest.

[@kkx23]

Your awesome. The only time I get tachycardia is when I go to the doctor. Thanks again!! 😊

[@LawofMoses]

It's amazing how much we have in common with plants and should realize that we do not need huge diversity of foods to survive but really only a mix of a few right ones every day can fuel us and keep us here longer. We were taught so many backwards ways.

[@johnwatson9654]

You are truly the type of physician I grew up on. Having a background in healthcare really makes me appreciate your knowledge! As I watched your video it reminded me of how patients physicians were when I was growing up. They truly seek the root cause. Too often, physicians treat the current problem and not the main problem. As a result, many patients are out in so many medications that leads to a spiral down hill for most patients over a periods of time. Ultimately, over medicating patients I feel is the cause of overall sickness in addition to our own bad health habits. Thank you for this video. I will forever keep mind set in mind as I educate my patients.

[@thegatheringofthesaints6848]

It is amazing that ER heart doctors do not EVER mention these electrolyte relationships

[@charlesclifton1006]

Thank you Dr. Berg, Truly timely. I have atrial-fib. Just had a cardioversion -did not work. My A-fib is controlled so that means it's constant. Got prescribed with blood thinners but instead use high quality Nattokinase. Just recently I decided to take Magtein (magnesium l-theonate) 2 capsules (Now Foods) and 3 caps of potassium citrate BEFORE bed. What a difference. Yes, sleep is sound but I feel much more relaxed during the day. I do discuss my "stuff" with my GP and of course everyone should do the same. I realize that I do have to do more research and get these electrolytes in balance so I am not suggesting anyone do the same as I but just adding these 2 mineral supplements before bed has made a profound difference. Note: The form of magnesium I mention here is the only form I can take without upsetting my stomach and the need to be constantly close to a toilet. Thanks Doc Berg ... I'll now watch the video you suggest on how to eat properly for the heart Thanks from Canada🇨🇦❤

[@michaeldalton6121]

Hi Charles, does the Magtein put you back into Sinus rhythm ?

[@cliffcrozier6559]

I'm 60ish and have been in generally good health, although I've had intermittent and increasing arrhythmias, both in frequency and severity, for maybe two decades. I was recently under the care of a cardiologist and underwent a battery of tests, including 30-day event monitoring that uncovered an episode or two of "PVC", a type of arrhythmia. They found no other issues with my heart. In fact, my cardio health registers in the top 25% of men my age (Note: I maintain a low carb diet and exercise regularly). So, since I have no other health issues they recommended a magnesium supplement. Since adding supplemental magnesium several months ago, I've had no detectable arrhythmias! 😊

[@experimenthealthyketo83]

Super 👍 thank you for sharing.

[@sumaaminahshaheed4255]

This is amazing! ☺️

[@WishZyrus]

wow 2 decades and all you need is magnesium, can you share what magnessium supplement, dosage and ahow are you taking them in morning or evening?thank you so much

[@robertmartin8762]

You're one of my Main Go To Channels for good information. Thanks

[@GalibW]

Genius. Very talented gifted by God doctor unlike most of regular doctors in offices aimed at our pocket

[@p7272]

Excellent topic for me. Whenever I drink something really cold, my heart rhythm changes for sometime and then goes away. I have lived with this for most of my adult life. My father guess that it's esophagus spasms.

[@pabloblanco2656]

Probably from spasms but not esophagus. From stomach spasms. Mesenteric artery stimulation of aorta.

[@marysh3840]

Thank you Dear Dr. Berg for your informative videos. It was very helpful because everyone around me has a problem with heart so I can share this valuable video with those who are eager to change their lifestyle.

[@Calgho]

Hi Dr Eric, thanks for all your videos so far. Been a great help to me. Would like to ask if you are able to do a video about why some COVID patients suffer from blood clots and sudden heart attacks.

[@experimenthealthyketo83]

Yes, he made videos on this. If you search his name and a symptom, you will see a few of his answers on this. Possibly easier to find on his website or by asking his staff.

[@catitude4]

They would probably take down his videos. Can't have the truth out there now can we?

[@Calgho]

@@catitude4 sorry I'm not from the states. But there should be elements of truth out there. Many news outlets that shed light on the truth. Depends on where you look. But not sure about the filters or sensors individual countries have

[@heatherr8917]

My heart went so wonky after Covid.

[@MARIPILIPM]

An analysis so many MD’s should consider seriously 👍🏻

[@jackblack4367]

Medication is a bandaid. The doctors (which they don't do) should mention this and encourage people to see a nutritionist. Instead they keep prescribing meds until you have another issue. Then they prescribe more meds to counter the first med...

[@jackblack4367]

I forgot to mention that my sister died of cirrhosis of the liver. Not from drinking. But from too many meds...