I want to clarify an error that appears in one of the slides during the video. The slide incorrectly states: "Diabetes is the number one cause of kidney failure and a leading cause of heart attacks, strokes, and mutations in wound healing." The correct information is: "Diabetes is the number one cause of kidney failure and a leading cause of heart attacks, strokes, amputations, and poor wound healing." - Thank you for your understanding. ▶ Subscribe so you will never miss a video. kzbin.info/door/Bve_ppCNE67fs3MsIocitg 🚨 Join the "Med Heads" Exclusive Members Only Community! www.youtube.com/@DrFrita/join 🩺 Click Here to Request a Comprehensive VIP Concierge Telehealth Consultation today! Learn More: social.drfrita.com/conciergeservice 🍏 FREE Healthy Habits Guide: social.drfrita.com/healthyhabits 📙 My Book Is Available Now! Under Pressure: A Guide To Controlling High Blood Pressure - Click Here To Get Your Copy: www.amazon.com/dp/B09RWBPQYH ⭐ Check Out My Favorite Things Here: drfrita.com
@jay1hi54719 күн бұрын
Great video! I've always been told to stay away from the middle section of the grocery store. The outer isles are the healthiest.
@DrFrita18 күн бұрын
You nailed it! The outer aisles are usually where you’ll find fresh produce, whole grains, and lean proteins-the building blocks of a healthy diet. Stick with that strategy, and your body will thank you. Thanks for watching and sharing such a great tip! 😊
@newdeliverance405819 күн бұрын
Thank you.. My wife have full blown diabetes..I am borderline diabetic. This information will help both of us manage our grocery list
@mattiestrozier44115 күн бұрын
I needed this grocery list. You Are Awesome
@christianarias707819 күн бұрын
This information is very helpful! Thanks in advance!
@DrFrita18 күн бұрын
You are very welcome and I appreciate you for watching!
@cherylwin936415 күн бұрын
GREAT INFORMATION, THANK YOU DR. FRITA FOR THIS IMPORTANT KNOWLEDGE 😇🙏🏽👍🏾
@carolynbeckford801615 күн бұрын
Valuable information. thanks
@kjj255011 күн бұрын
God bless you
@bamawillie798913 күн бұрын
Thank you for this valuable information. I've tried some of the foods you've mentioned in this video, and have received some benefits from them. I can now expand my menu in a healthy way. Thanks again ❤
@harlanabraham777219 күн бұрын
Dr. Frita, Thank you for the information.
@crqdea665419 күн бұрын
THANK YOU👍🏿
@gracegreen11819 күн бұрын
Thank you Doctor Frita for your information in the two videos about food for diabetes. It was very helpful and educational. 👍
@rg-mi5hh9 күн бұрын
We airfried a sweet potato for about 20-25 minutes. So good. We also take potato fries, drizzle in a little olive oil and spices and air fry those. Higher carb but good. It is about adding in the good stuff and dwindling the bad to make improvements.
@adeleganolayisade190416 күн бұрын
Thanks so much for your continual education for people living with diabetes. Am a Nigerian that would love to be educated more about my diet. Some of the food and fruits are not available locally. I have bought your books both on diabetes and blood pressure control. Thanks
@amaliamorales560617 күн бұрын
Thank you, Dr. frita for ur knowledge and wisdom
@beaclear90519 күн бұрын
Thank you for the information.
@DrFrita18 күн бұрын
You’re welcome! 😊 Thank you for watching!
@marysquillacote707618 күн бұрын
Thank you so much. This is going to helpe when I go shopping.
@misstoi19 күн бұрын
Helpful Information ...thanks😊
@DrFrita18 күн бұрын
You’re so welcome! 😊 I’m glad you found the information helpful. Thanks for watching and being part of this journey to better health!
@JTFuller7 күн бұрын
OUTSTANDING.... Wow.. I did know some of this but dang.. Right on..
@Nutritioniskey18 күн бұрын
Very nice video, I have a family member who has diabetes what you eat does matter
@alene657918 күн бұрын
Yes, it was very helpful.
@karenl81416 күн бұрын
Merry Christmas to you and your family 💕🤎💕🤎🤎💕🎄🎄🎄🎄
@carlaa.springs110718 күн бұрын
Thank you Dr. Frita. A couple of things. (1) Why do we crave the sugar (for me late at night), and (2) Is raw sugar ok?
@VlogginTherapy19 күн бұрын
Thanks for letting me know! 😊
@DrFrita18 күн бұрын
You're welcome! 😊 Thank you for being part of the journey! 🙌🏾
@lillianhazelwood475819 күн бұрын
First of all i love your channel, i have type 2 diabetics and recently i was diagnose with copd and ckd Dr. Frita what can i eat with all this health problems
@bhajjibhajji584717 күн бұрын
If you are a smoker, quit. You need to look after your health. You seem to have problems in two major vital organs. Check with ur doctors and contact a certified nutritionist . Good luck.
@Xoxo-kj4vy16 күн бұрын
Start juicing
@shunwilliams618018 күн бұрын
Yes goods is medicine ❤❤❤
@Carly-l6k19 күн бұрын
Thanks for your help ❤
@carrieseals469815 күн бұрын
Thank you so much...this was GREAT
@hectorromero520717 күн бұрын
Merry Christmas to you and your family and have a blessed New year 🎉
@lawrencebradley309019 күн бұрын
Hi Dr frita thank you for another awesome amazing important information and fir the good health tips your health tips are very helpful even when we are dealing with illness we can still be healthy and whole and we can still live a long life and a wholesome life and you give us some really good health tips to better take care of ourselves and realize that everybody can eat healthy and can live a full life great job thumbs up 👆
@lawrencebradley309019 күн бұрын
Dr frita thank you for saving lives and to me your videos is al about helping and saving lives and to know that there is a cure for any illnesses that we have and inspire of the illnesses we can still live a long life and have control of our lives thank you again for savings lives and caring for people and their health and well being great job thumbs up 👆
@DrFrita18 күн бұрын
Wow, thank you for such thoughtful words! 🙌🏾 I’m so glad you find the tips helpful-it means the world to me. You're absolutely right: even in illness, we can strive for health and wholeness. Keep prioritizing your well-being; be well! 💪🏾❤️
@BarbaraSapp-g5w18 күн бұрын
MsDr. Friday love that you are explaining this for many that have this problem . I am one of those was on novel and 70 30 80 units in the morning and 80 units at night. Then I got it down to 80. In the morning seventy at nights, and now i'm down to like sometimes twenty five in the morning and none at night, or ten in the morning and twenty at night. Cut down on it all doing it by my cell, I took myself off so much medicine. It's hard to explain how much without them telling me or changing it. I just weaned myself off slowly, but I wouldn't recommend this to in and everybody, but it's worked for me. Enjoy listening to you.Explain things but I have one thing and I don't mean it to sound harsh. With your long nails and the way you're flipping your hands back and forth, it kind of distracts us on what you're saying, because we're watching your hand in those long nails and I don't choose i've ever seen a remotely simple thing, all the tops are different.They're different heights.The legs are different shapes to angle With your long nails and the way you're flipping your hands back-and-forth, it kind of distracts us on what you're saying, because we're watching your hand in those long nails spreading your finger as you talk. Reminds me of the Adam's family. What's his name, frankenstein's wife his wife tisha i'm not quite sure. I guess it's just something that I don't expect a doctor to have at least that long. But I do. Thank you for the knowledge you give us some need it more than others, but we can all benefit from it. That's for sure thank you.
@imjustpeachy16 күн бұрын
What's good to bring up sugar if to low?❤
@blushbaby527816 күн бұрын
As a bw i must be mindful of what i eat. 2025 i will make eating healthy a lifestyle choice only veges and fruits with lean meats. Thanks Dr Frita
@Iambecoming111119 күн бұрын
Hey Dr Frita im taking 📝 ❤
@DrFrita18 күн бұрын
Love it! 📝❤️ Taking notes is a great way to stay on top of your health goals. Keep up the amazing work-be well. 🙌🏾
@TOSStarTrek18 күн бұрын
Helped me for more heather Christmas foods.
@donaldreinholz374519 күн бұрын
Sweet potato fries fried in olive oil , delicious
@LivingDiseaseFree17 күн бұрын
Yup! It's delicious!
@hueyjoseph452618 күн бұрын
Thanks so much Doc ! Happy Holidays ❤😊
@GeraldSmith-s2n13 күн бұрын
Fantastic awesome with a capital A
@p_black321917 күн бұрын
My doctor... thank you for this information. But if I may, shouldn't this also be done to prevent getting diabetes?
@mrhall353319 күн бұрын
Thanks👍👍👍
@jasonbradley157616 күн бұрын
Dr. stands for Doctor Dr. Frita awesome videos. Also Dr. Frita what foods and drinks do you recommend if anyone does consume it should be done rarely if at all?
@gardenofeden920712 күн бұрын
My husband has type 2 diabetes & he's a Dedicated truck driver (4 days over the road, long distance) what are some foods/snacks that he can eat while over the road?
@rickmarcusthompson67117 күн бұрын
Hi Dr. Frita, Ricky, I have bubbles and I go to use the restroom a lot but I drink a lot of water and tea like organic hibiscus and green tea anywhere from 2 to 5 cups of tea a day and 32 ozs at least a day of water or more in the morning and I eat right so maybe you have some answers for me when it comes to my kidneys, thanks.
@RitaFortson19 күн бұрын
Finally caught up with you
@DrFrita18 күн бұрын
So glad you’re staying connected! 😊 Thank you for being such a valued member of our community.
@virginiataylor347119 күн бұрын
Am typ 2 , I was borderline, but because my doctor prescribed some medicine for me that I was allergic to it opened up my diabetes and made me tight 2
@design40119 күн бұрын
It can be reversed with a low carb no processed foods or sugar diet. It works….
@bilialeilan903819 күн бұрын
I eat avocados more than any other food in my diet. Those things push out a lot of bad stuff.
@KevinThomas-fl5xgКүн бұрын
Hello! I'm a sub. I know a former NBA player who played 4yrs of college then 9 seasons in the NBA during the 90's with only one kidney...(he born with only one). Could you maybe explain how that is possible in a vid if you have not already have done so?
@thanosave711219 күн бұрын
Sweet potatoes 🍠 spikes my sugar 😢
@wendychiverton277916 күн бұрын
Can I please ask coz I've been told by some Dr's I'm type 2 diabetic n some say I'm type 1, I was diagnosed in 2013 n put on tablets . Within one week I was rushed into hospital n spent a week coz my blood levels where so high they couldn't get a reading . I was taken off the pills n put on 2 types of insulin a fast acting one n a slow one , I have to inject 4 times a day n have in the past 2 weeks had the sensor put on my arm. Sorry for it being long winded
@PheonixPhoenix10117 күн бұрын
Does the skin on acorn squash include higher amounts of fiber to mitigate the sweetness of the flesh?
@joejohnson57484 күн бұрын
Ok ❤
@carmela.nealon850314 күн бұрын
Hello
@marciaeaton764011 күн бұрын
I need a grocery list please
@diva3618217 күн бұрын
i noticed your salmon said farm raised!
@majackslelo82712 күн бұрын
😁😁🫡
@amolshinde99213 күн бұрын
This might also be helpful kzbin.info/www/bejne/d6PVf2OYYrWCpZosi=zNylrE5hx70FmFul
@Bertsncrafts19 күн бұрын
😂😂😂😂😂😂😂😂😂
@beaclear90519 күн бұрын
Thank you for the information.
@loveendure23919 күн бұрын
Thank you ❤❤❤
@sharonpatterson663019 күн бұрын
Thanks for sharing. This information was very helpful 😊