Drills on the heavy bag “How to improve your punching power and stamina”

[@alexkuebler9213]

your channel is a hidden gem, not quite coach Anthony but it’s surprising you have such a small following, glad i found you

[@AhmedShraim]

Thank you. Appreciate the vote of confidence..

[@chrishobbs6332]

Missed the vids. Glad he's back! This guy has helped me lose 80 lbs. Thank you!

[@AhmedShraim]

So glad to hear that I was both missed and that I managed to help you lose all that weight. Many more videos coming.

[@TasetiMuhammadan70x70]

Got the ringside 150lbs heavy bag. Good teaching. We gotta practice not dropping our hands.

[@bxmully]

Gonna try this on my bag rn. Thank you coach

[@wikkedworld]

Good warm up drill that develops basic skills!

[@hobobear188]

Is she your little girl? How lovely... 😏

[@stefanoodoacre5062]

BEAUTIFULL PASSERA!