Drink 1 Cup Of This Per Day To Burn Fat & Repair The Body | Dr. Rupy Aujla

[@bluebutterflywellness2273]

1. Psyllium Husk 2. Green Tea 3. Infused Water BONUS: Apple Cider Vinegar.

[@tsebosei1285]

1. Causes bloating sometimes

[@Vera-n7l2c]

Thank you for the very helpfull summery. With physillum seed husks one should be careful when taking meds. One should have some time between. Overall they are awesome and have even more benefits than mentioned in the video.

[@Monika-kc8vv]

Thanks Doc, since I follow your postings, got all your cookbooks which I’m using just about every day, I’m a new person ! Good weight, balanced intake of food and LOTS of spinach too… Thank you so much 😊 👏💐

[@JonesArlngVA]

Thanks for sharing your knowledge

[@NourishYourLife-m2w]

This video was packed with great insights; I learned a lot!...

[@HealthyWellness-l2o]

Thank you for sharing such valuable information on wellness!...

[@Vera-n7l2c]

I am allergic to eggs and can't do agar agar and gelatine either. So for thickening of Cremes and cakes I use physillum seed husk flour, those seeds are the best. They are the best food hack ever.

[@mariansaines5021]

Doctor, wondering if you view CCF ( Cumin, Coriander & Fennel seed) tea as beneficial? Recommended by yoga teaching friend.

[@Cookie7294]

Thanks. The only way i make sure to drink enough water is to measure it into a jug. Question; If you can't have caffeine, are decaffeinated green tea and coffee any help?

[@TheWiseman1958]

I drink apple cider and water every morning, and water and green tea mixture all day. I'll look up psyllium

[@dinosemr8141]

💖🙏💖