Incredible Benefits Of Chewing One Clove Everyday For 30 Days | Dr. Rupy Aujla

[@christinehillebrand3667]

We tryed clove water for better sleep. we cook 4 cloves per person and cup of water for fife minutes .let cool for 30 min. and drink 30 min before bed. I can recommend it very much.

[@MLM111]

Clove oil saved me when a tooth cracked in half and I had to wait two weeks to get a root canal. I’m all better now but it worked amazingly in relieving my pain.

[@JohannaVanWinkle]

I had the same experience by using clove oil when I had a tooth ache. I actually put the oil on a dental floss stick and used it several times a day and my toothache went away!

[@maryfuzzell6262]

You are the first of any Doctor or natural Health advocate that has talked about cloves. Bravo to you!

[@qaisarkazim3498]

Many have talked

[@MeaganMiller-l4n]

No, Dr. Berg and Dr. Mandell also talked about cloves. All of these doctors are great.

[@akaBeInAlignment]

Just came across your podcast & so glad I did. I’ve been chewing cloves for the last couple of years & your wonderful podcast just confirmed I’m doing the right thing. Thank you

[@tamarapunnett6103]

I believe that this was an ancient knowledge that we lost over time. I've known that cinnamon and indeed all the other spices that belong to the same family i.e. clove, were good for blood sugar spikes therefore they were used in desserts which were full of sugar. I am definitely going to try chewing on a clove.

[@DylanRumph]

Hi Rupy! Long time listener, first time caller. This topic is of particular exuberance to me as cloves are an important part of my daily routine. I believe you are selling them short if anything. When you mention that it might be a lot to eat 30 cloves in a day...well, let me tell you...I go through at least 30, every single day, without even really trying! I was a smoker and smokeless tobacco user who switched to vaping and nicotine gum respectively. I was stuck in this state for a long time. I was even able to stop vaping. But I was never really able to quit the gum, partially because I did not really see it as a major issue. I recently learned that all gum was bad. I had an oral fixation and nicotine addiction. I replaced the gum with cloves. It worked. Shockingly so. I have been fully off the gum and vape for 5 months now, all thanks to cloves (well maybe stopping sugar helped quite a bit too, thanks Dr. Lustig, but as you say Rupy, cloves help with getting off of sugar too...) I have since done more research into how cloves were used in medieval times when the Marco Polo and other spice trades presumably introduced them to the West. Cloves come from the same island as nutmug as it turns out. I have since added nutmeg to my clove routine. I use the combination as a gum/breath mint replacement. What I do is to take the cloves with the really nice large buds, about 4 of them, bite the tip off the stem to release some of the flavor and use them as a nice mint from there. In the course of finding the nice cloves with the big buds you find some regular small bud cloves too. I usually eat about 4-5 of those along with the stem tips from the big bud cloves. This releases a lot of the flavor and then the big cloves can be sucked on for over an hour usually. I also take a bite out of nutmeg nut to get a chunk about the size of a breath mint to add to that and role around with the nutmeg and 4 big cloves in my mouth for several long stretches throughout the day. As you can imagine, by the end of the day I have eaten essentially at least 1 nutmeg nut and 40-50 cloves. It isn't as far fetched as you made it seem in the video!!

[@lynlawley8903]

😢such alarming finding that vapes are now putting spice and strong drugs in so all be aware its now targeting school kids so check y vapes y can take t pharmacy's they have testers to see if they have drugs in ? It's the drug 1 go and y on it, check don't put y free life at risk just t look cool once hooked you spend life running t pay f y next fix its not a life

[@sonasharma5109]

does the clove have to be chewed and ingested or are there advantages to just keeping in mouth for some time?

[@Michael_RareZebra]

I'm not sure buy I typically chew on it a while then swallow the remnants of the cloves.

[@nicolepozo3610]

You have to chew it and swallow it

[@sherrihinton2885]

Amazing. Thank you Doctor

[@TheStinaLina]

Very pleased I found your channel, I appreciate the work you do to share this knowledge!

[@sheilameltzer9745]

Doctor, you posted this video 10 months ago. Have you indeed done your 30-day personal trial? I'm hoping to hear your opinion on the experience!

[@williamhenry3337]

I heard about cloves for tooth pain. Cloves are cheap so why not. Thanks for the video.

[@debrahemerson7238]

I just found your podcast and like the topics, but the sound is so low I can hardly hear you and I have my sound and speakers turned all the way up.

[@viversaudavelreceitasedica2935]

Some devices the speakers isn't loud enough. So that is the reason you can't hear properly....

[@nirradical]

I chew handfuls of cloves along with crystallized ginger every day--it's become my new favorite snack. However it's a dubious claim that chewing only ONE teeny tiny little clove daily would provide that much benefit. We need a study comparing people eating one clove daily to people like me eating handfuls of cloves daily.

[@decoded777]

Oh god don't do tht...it causes bleeding problems

[@nirradical]

@@decoded777 what are you talking about? I chew them all the time and have suffered zero bleeding.

[@lynlawley8903]

Depends on if you're on meds that thin y blood just check

[@Bizzare77777]

@@nirradical About how many do you chew daily? I was over here doing 4 a day and thinking I might be over doing it.

[@nirradical]

@@lynlawley8903 get off the meds. That just means your diet is probably crap

[@deannawallace3554]

I just mixed castor oil with ground up cloves to rub on my chest after popping a rib. Saw it on a Barbara O’Neill video. It seemed to help but have only tried once.

[@lbzorz]

30:30 almost sounds like your talking about H Pylori! Just a matter of similarity across the board I'm sure.

[@edelweiss9460]

Euthymol toothpaste contains eugenol, been around a long time.

[@peggylacroix8601]

So glad I found this info

[@cucumbonger]

I've been doing as you said and taking cloves with a pinch of salt every day...

[@jesus33c]

Clove oil works better than anbasol. I had pain in my gum and teeth on the right lower side and I took a few drops of clove oil on my fingers and put in that area and that horrible pain went away almost instantly! I was shocked and amazed! Clove oil is really effective. It works really well.

[@christinehillebrand3667]

for cookies and ather sweet treats we love pumpkinpie spice, which contains the same amount of cinnamon. ginger, cloves, nutmeg and allspice, for example one tablespoon of each.

[@albacan]

Clove mixed tobacco cigarretes are the norm in south east Asia. They're great

[@m.e.p.b.]

It is also mosquito repellent. I don't chew. I boil it to make tea. Take it 1-2 mugs for a week now. That was the most obvious that I have observed. Also when I add 3-in-1 coffee, it prolongs the "kick" effect.

[@Tsinepanos]

what about drinking black tea with cloves , cardamom and star anise? Will you have the same benefits ?

[@marrionc2458]

What about interactions with meds ....such as blood thinners?

[@trmangena2463]

I use them for my hair

[@lanemaund5097]

Thanks

[@tiffsaver]

Would just making clove TEA work just as well?? Thanks!

[@NkgonoLeopeng]

I can not stand the taste of cloves Can I take it with water as if it is a pill?

[@CoachColetteMaat]

`love this!!! Thank you

[@Nurjehan9085]

İ love what you're doing. İ just found your site today. İ'd be interested if you could look into any research about using myrrh for gum recession. İ use a few drops of the tincture per day in water as a mouthwash, but I'm not sure what science there might be behind it.

[@virginiaroth475]

Thank you

[@tashasgran]

Love your analogy on cloves……(take it with a pinch of salt) 😂😂

[@thecolorfullife6498]

Clove is one of my favorite spice! I use it in food and drink very often. I made a video too! :)

[@LG-wi7li]

Clove reverses gum bleeding. Use Clove bud oil, not clove oil in your mouthwash

[@BasicLeigh]

Are cloves supposed to be sweet? I bought some and they are not sweet; potent, but not sweet in the slightest.

[@kiranpatel6521]

They're from the aniseed/anise family so more on the liquorice side

[@lynlawley8903]

When ripe

[@dorothybutterfield8428]

I love your dog

[@raindropsezer]

I am not sure about this. EO dusrupt oral flora, doesn’t it?

[@sophiemorrison9820]

Can I drop one clove into a cup of tea?

[@sophiemorrison9820]

I have some in my cupboard I save for decorating oranges as an air freshener. I bake with the ground option as well so i am familiar with their potency. I just wondered if it would be as beneficial steeped into tea or hot water.

[@MrStach2011]

Try this if you have pollen allergy and continuous sneezing day long. Crush 5-6 cloves in a bowl and soak in water for 45 minutes. Boil that water and use your regular tea brand to make tea. Do it in morning and evening. After 6 months your lungs will be clear and the sneezing totally disappear! My personal experience.

[@lbzorz]

Yes, the hot tea will melt all the lovely oils in the clove :)

[@AnnJMackenzie]

Look at cloves and cinnamon.

[@LithaMoonSong]

clove tea

[@jefffeeser7230]

Is chewing a clover or two every day safe to your oral microbiome?

[@ReigningWomban]

Yes

[@williamhenry3337]

Kind of funny. This podcast popped up while I was chewing on 4 cloves.

[@queencee375]

Do you swallow cloves

[@_einodmilvado]

AI at its finest 😢

[@jorgemendieta458]

It’ll make you be as beautiful as you are.

[@chimanmuslim4000]

👏💐

[@Annalovesanimals]

Vid too long.....🙉😵‍💫, fell asleep...

[@jillnelson2956]

Interesting info, but does it really live up to the title "Incredible Benefits Of Chewing One Clove Everyday for 30 Days" - why the hyperbolized title? You basically say cloves have a variety of potential benefits, but not a mainstay of a treatment. When you made this video, you hadn't even eaten a clove a day for 30 days.

[@paulonofreo541]

It’s individuals such as yourself that make naturopathy appear to fall short of the pharmaceutical industry to the mass population. If your body could benefit from a natural substance, why is your main objective to prove hyperbole in the title? If you don’t see it having benefits to your body then move on, why comment? I could certainly see countless benefits from ingesting anything natural and organic with anti-oxidant properties. If that simple deductive reasoning was too difficult for you to wrap your mind around, perhaps you should consume content with more remedial information being shared so it can be more palatable and not so overwhelming for you.

[@dinosemr8141]

❤️💖🙏💖❤️

[@jcjensenllc]

There is nothing ESSENTIAL about clove oil.

[@susanbloor8541]

There are two meanings to ‘essential’. One is something that is absolutely necessary and in this sense you are correct. The other is something that is of the essence of something and it is in this sense that we have the phrase ‘essential oil’: the oil is the essence of the plant.

[@scpmdt]

Too much waffle. Boring!!

[@frankdigiovanni3666]

Sooooo, you basically have no idea about the benefits of cloves!!!!

[@syedrizwanshah7336]

Boring too long bull sh it

[@xenverjg]

What a hot doctor😍