DRINK 1 CUP to Stop a Sore Throat INSTANTLY

FREE PDF: Top 25 Home Remedies That Really Work 👉 drbrg.co/49XGv27
Try this simple and natural remedy to stop a sore throat fast!
For more details on this topic, check out the full article on the website:
➡️ drbrg.co/47bZLIU
DATA:
www.ncbi.nlm.nih.gov/pmc/arti...
0:00 Introduction: Get rid of a sore throat fast
0:25 Is a sore throat viral or bacterial?
0:53 The best sore throat remedy
2:43 How to stop a sore throat naturally
3:47 Check out my other video on how to reduce a sore throat within about 2 minutes!
Today, I’m going to share the best remedy for a sore throat. In most cases, a sore throat is viral, which means an antibiotic won’t help.
If you have a sore throat caused by a bacterial infection, you may experience nausea or other digestive issues, but it won’t typically cause a cough. If you have a sore throat caused by a virus, you may experience a cough, runny nose, and swelling in the throat.
The good thing is that this natural remedy can help address both areas. The best natural remedy for a sore throat is the bay leaf. Bay leaves have both antiviral properties and antibacterial properties.
Health benefits of bay leaves:
• They help reduce pain, swelling, and inflammation
• They are a great remedy for a cough
• They help stimulate the immune system
• They help reduce mucus
• They help reduce headaches (especially sinus headaches)
• They can act as an insect repellent
• They can help promote wound healing
• They have anti-cancer effects
• They are good for digestive issues
Bay leaves also have an anticholinergic effect, which means they help with:
• An overactive bladder
• Dry mouth
• The inability to sweat
• Constipation
• Vertigo
• Nausea
How to help stop a sore throat naturally
Ingredients:
• 2 bay leaves (fresh or dry)
• 2 cups of water
• Cinnamon to taste
• 5 drops of liquid stevia
Boil the water for 3 minutes. Add the bay leaves to the hot water and steep for 4 minutes. Add a cinnamon stick and the liquid stevia.
Sip this tea throughout the day to soothe the throat, reduce pain and inflammation, help fight pathogens, and help speed up recovery.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Facebook: bit.ly/FB-DrBerg
Instagram: bit.ly/IG-DrBerg
TikTok: bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope you give this natural remedy to stop a sore throat a try.

[@michellelong5081]

How many ppl come to YT/Dr. Berg before calling their doctor now! 🙋🏾‍♀

[@DaniellaStMartin-ds3om]

So grateful that I already had dried bay leafs and cinnamon sticks in my pantry! Made a cup last night and it IMMEDIATELY relieved soreness. Woke up this morning with a bit of soreness and again made a cup for IMMEDIATE relief. I also noticed that it loosened things up and helped me blow my nose easily. Hallelujah!

[@James-fd2gg]

I hope I'm doing it the correct way I just came across this video the other day and I'm trying it for the first time right now. I have those fast boil like kettles or whatever you want to call them you press the button fill it up with water and it boils the water really quickly. So I put about three bay leaf in my mug and then I just poured the boiling water over it and I left it for about 5 minutes I also put a cinnamon stick and a tinge of lemon. Do you think that's the correct way like should I stir it or leave it longer or what

[@Spence77]

Unbelievable. My VA doctor needs to step up the game. You, sir, are a national treasure.

[@truckerenoch8824]

I don't know if the V.A. allows Osteopathic doctors, but if they do, I'd see if there's one near you. As a kid, I always had D.O.'s instead of M.D.'s and I know chiropractors and others like Dr. Berg aren't against M.D.'s, but prefer Osteopathic doctors when they need a doctor.

[@2303batman]

Am I the only one when somethings going on strange with my body he somehow appears with a video just for your specific problem?? 🤣 This guy is the literal definition of "heaven sent".

[@bido66]

Youre not alone. Haha! Me too ✋🏼

[@stealthzi7465]

Its cause your phone listens to you

[@miawright365]

Yep - pretty much

[@nemesis8626]

It will probably link these videos to you through Google searches

[@yacbdgurrll5566]

Lol I just did this!., ALWAYS!!!! 😂

[@FrederickDunn]

If you are a public speaker, this is the most fantastic remedy I've ever come across. I tried it and my sore throat went away, Still have a moderate cough, but it's also greatly reduced. THANK YOU for all you share and do. I'm a huge fan!

[@deborahwise1135]

Ok, so I tried this recipe yesterday. After a few sips , the essential oil from the bay leaf went up into my sinus cavity and started stinging a bit, and started sneezing. Could only drink half a cup. I guess it worked because now I have no symptoms.. Thanks again for great info.regarding natural remedies.😳

[@Zazimozi]

That's what my mother gave us to drink with cinnamon or sometime with lime skin in the tea. growing up, I have a paper bag of dried bay leaves. I came down with a sore throat during Christmas I remember watching your video with the technic for sore throat, my husband was skeptical he did it for me twice during the day, by next afternoon sore throat was gone.

[@perriashby6843]

This is a fantastic remedy I had a really worrying sore throat swollen hard to swallow I gargled with garlic and Himalayan Sea salt but I also made boiled Bay leaves which I have in my garden and a bit of cinnamon and drank that too by the evening my sore throat was almost gone I also took masses more vitamin C vitamin D and zinc

[@sophiachin1262]

What a timely post. Thank You for these very lovely and wonderful holistic remedies... AMEN 🍃🍃🍃

[@devkota4519]

thankyou for all the information Dr. Berg.

[@triciaheine9806]

Th world needs you and your wisdom especially now. Im excited I found you!

[@anonymous19360]

This TIMING!!! Omg, thank you❤️

[@aprilfrancis1730]

This is awesome thanks Dr Berg.

[@AnnieinKC]

Wow, this WORKED for both me and my 14 yr old nephew! TY so much!

[@rosiejaan3510]

GOD BLESS YOU AND YOUR FAMILY DOC,AMEN🤗

[@lmsavy2935]

Interesting doc. Thanks.

[@HisLove4You]

My Italian Grama cooked with them all the time. I'm so happy to hear that they have such great medicinal properties!! I will definitely be making this tea.( I'm used to bitter, I drink dandelion tea lol! I will be adding the cinnamon ty) 💕

[@bingbongboomboom]

Thank you Dr. Berg! I am making it a goal of mine to not take any pharmaceuticals this year. 1 month down 11 to go! These NATURAL remedies are EXACTLY what I’m looking for! Also my intermittent fasting and the two 48 hour fast I’ve done in the last month helped me lose 10lbs!! 230 to 220. The lightest I’ve been in 20 years!!! Thank you! Edit: 3 months down, 9 to go! And down another 7 lbs.. 213! Edit: 9/16/22 I got my weight down to 211 in July. Summer activities and drinking alcohol got me back up to 216. But holding weight steady. I ended up having kidney stones developing in May. I’ve passed 4 stones. The pain on the first one was bad, but managed without any drugs… not even Tylenol. But they did prescribe me some hydrocodone and flowmax in case it happened again. I did end up taking just one pill of hydrocodone and a flowmax pill to help the second one pass. Then the third one I took two Tylenols. But the fourth was bearable and I didn’t take anything. I’ve managed otherwise to take. Irving… not even allergy pills. I’m making it through the year pretty well I’d say! Next is to drop alcohol all together.

[@anaxo1971]

You're doing amazing 🥰

[@gwenjenkins155]

Way to go!! Keep up the good work!! 😃

[@alext.8456]

I'm with you. I hate getting man-made chemicals. Dr Berg's Adrenal/Cortisol formula helped me to give up my corticosteroid. The only pharmacy drug I use is my asthma rescue inhaler, but only 2 puffs per week. Haven't found a natural bronchial relaxer that works as well.

[@abou8963]

Always consult your dr

[@amaliagrassi6870]

@@abou8963 Yeah, because as we all know doctors are so well versed in how to care naturally for the body.

[@movieclipoperator]

Many thanks from Europe, God bless.

[@blacklily624]

Just got one and boom found in the feed. Love it.

[@belindaolvera3501]

Dr. Berg, you are a gift to humanity. Thank you for your contribution.

[@dinydgeraldine3254]

Live long Dr berg, you are indeed a heaven sent thank you♥️♥️♥️

[@teatime3318]

Wrote down this lovely recipe. Will try if and when I experience this problem. Thank you.

[@ak5235]

I know people hate on him for wtv reason but this guy gives true and real information.

[@randtech2136]

Literally did this about 3 hours ago when I felt dryness at the back of my throat/nasal passage which I usually get at the start of a cold..feeling great now 😀

[@rambhaipatel1575]

11

[@rambhaipatel1575]

0 bales

[@experimenthealthyketo83]

Awesome 🤩 thank you so much for sharing!

[@amaliagrassi6870]

Did you put the bay leaves in after boiling the water or while the water was boiling for 3 mins?

[@randtech2136]

@@amaliagrassi6870 after boiling the water - I also crush the leaves a bit and let them stew for awhile in the hot water

[@michaeldouglas1243]

Great video. I love holistic medicine. I'm 46 and my great grandma, who has long passed away, was born dirt poor in rural PA in the 1890s. She had 7 children at home and only ever used holistic healing. She made numerous teas on her cook stove. I remember seeing bay leaves in a bag even though I was a child then. Wish I could go back and learn all her natural teas, poultice and remedies. Thank you Dr Berg.

[@HisLove4You]

They were truly the greatest generation ❤

[@realcanadiangirl64]

My grandmother was a healer. I don't know many of her recipes by I know how to make a mustard poultice for chest congestion. Take two tsp of dry mustard and 1/2 cup of flour mix together add enough water to make a paste. Spread it onto one half of a piece of material. My mom always used a t towel. Fold the other side over. Lay it on the patient's chest with a towel on top to keep the heat in. Be careful as you can burn the skin!! Keep it on for 15-20 minutes. It will help a congested chest

[@lovedeepsidhu9941]

@@realcanadiangirl64 Thank you for sharing this 🙏🏼

[@hithere7282]

Thank you doc. Went to other video. I am so thankful.

[@ronm6585]

Great info, thanks.

[@jokich6379]

Was always using a bit of apple cider vinegar. But seem to always have a bit of sinus congestion. Not unusual for this area. Will try. Sounds beneficial for multitude of ailments.Thanks.

[@LennWeltmeister]

I started having one right yesterday. Thanks!

[@chandrajitsatapathy6289]

Perfect timing ❤️.

[@faykouri1162]

Thanks doc good timing!

[@shahnawazaziz3063]

Extremely informative

[@Deadbolthead]

He posted it just 1 minute ago and you posted 50 seconds ago. The video is over 4 minutes long. No chance you watched it.

[@prachi3919]

We use it traditionally in our kitchen..cook rice with 2 or 3 bay leaves in it..use it in tea during winters..put it in cereal and pulses containers..🙏

[@tjtampa214]

Love this... will def try it. 🍃

[@newyorkdiva3]

Thanks I'm going to try this for dry mouth and vertigo.

[@W4363]

Can we just drink this, without a specific reason? Is it useful in general? Thank you so much dr.Berg 🙏!

[@Scorpio62626]

My personal medication is An infusion of Ginger,lemon, honey,cloves .Works perfect for me🙏. Thank you so much for all your videos. Cinnamon is so good🙏

[@dinydgeraldine3254]

Me too with some freshly crushed black pepper!

[@HisLove4You]

Hi! Does the honey kick you out of ketosis?

[@Scorpio62626]

@@HisLove4You always use honey in very small portions,after all honey is anti bacterial. Do what resonates with your body. I never followed any diet ,only listened to what IT really needs .Eat organic food ,eat real food ,Stay away from meat ( my opinion),and milk from animals( it's for their babies,not for us).And move a lot ,i am in my sixties and feel fit .

[@Healthcetera]

Ginger and sugar is great for sore throat guys, it clears it in seconds!

[@Scorpio62626]

@@Healthcetera i don't use sugar,use Manuka honey.

[@ammiskitchen2616]

Thanks again and again

[@hortenciajaimes774]

Amazing! Thank you so much ❤️🤲

[@monaazar9024]

I used when ever I prepare chiken soup bay leaves and cinnamon sticks as well as meat and vegetables stew. So it is safe and good to drink it for your throat 😊

[@mostlyketo77egypt]

They are effective in all kinds of remedies as well.

[@ronniemumbattlingislamopho1110]

Stew is the best!

[@sindiswamoolman5505]

Thanks Doc.

[@muhammadhashim4338]

Perfect timing 👌

[@yadira.m]

I have been having a bad sore throat for 2 weeks I took antibiotics for a week and it hasnt gone away. I will be trying this today 🙏🏽

[@dariusjr2005]

Did it work for you

[@AbhishekMazumder]

Bay leaves, cinnamon, cloves, ginger,etc are regularly used in Indian cooking as spices. As an Indian, however, never it crossed my mind that the humble discardable bay leaf would be cornucopia of amazing healing properties. Starting my bay leaf tea from tomorrow onwards 👍

[@coolroy4300]

My Grandmother used to put them in spaghetti sauce for flavoring but always removed them before serving.

[@LightingJedi]

Yea me too

[@juliochingaling5824]

Thank you Doc. Very helpful. God bless 🙏

[@ashababy4414]

Was in Er last 12 hours due to severe tonsilitis .thanks a million

[@alexwitkowski7955]

My grandmother always made us bay leaf tea when we where sick. She had an herb garden and made a lot of herbal remedies. Wish I knew all of them. Thank you, Dr. Berg!!

[@alliswell9574]

God bless you Dr Berg, for being of Service 🙏💖

[@Fitbykimmy]

Dr Berg. YOU ARE SO AMAZING THANK YOU VERY MUCH

[@jons2447]

Thank you, D. Berg!

[@Eighteen87]

I already drink Baileys every night before bed and it's wonderful

[@norawajdi7642]

They have good amounts of Vitamin A and C as well, that's why they are so effective in all remedies.

[@ronniemumbattlingislamopho1110]

They're called lor leaves in Egypt, which i think comes laurel

[@umyousifalghawas7152]

Thank you I am following all your advice for more than a year now and my life has turned up side down for the best ofcourse

[@susanareddecop78]

This is good information, thanks for sharing 👍I appreciate what you are doing

[@tomee6]

Once again you seem to be clairvoyant. Just what I needed right now

[@MC1RPOSITIVESusieQ]

Usually when I'm thinking or talking about something he puts a video out. Today he put a video out hopefully he's not jinxing me to get a sore throat LOL

[@preciousgift0122]

Thank you this is helping many and thank you for sharing

[@joecalvacca3195]

Great info. Keep it coming

[@fjp9]

wouldn’t it be better to use honey in this drink vs stevia since honey has healing properties also?

[@rainicascadia5514]

I would sip a cup of hot water with 2 cloves of garlic crushed, a couple generous tablespoons of vinegar, and a heaping tablespoon of honey. I gave this to my daughter when she was growing up also! I'll try this recipe next time !

[@rainicascadia5514]

@The Richest Man In Babylon yet honey does contain antibacterial properties as opposed to white sugar. There are many differences of which can easily be researched. This is for illness and not an everyday drink.

[@Archemik99]

Right when I need it, thanks doc appreciate it, I'll give it a try now

[@laurasjourney6007]

Omg this was literally heaven sent and I’m so grateful to have come across this video!! I’m doing keto and trying to avoid honey and have Covid and have tried a million things and nothing soothes, but this!! Omg thank you thank you!!

[@lordronn472]

I hate having sore throat so much!

[@thenuclearsandwich]

I can attest to bay leaves helping with some stomach problems. My grandmother and my great-aunt, her sister, always used to make bay leaf tea to soothe their stomach problems. It always worked like a charm. Always lend an ear to the older generation. Especially country folk. You'd be surprised what kind of old school natural remedies they may know about.

[@Drberg]

That's great. Thanks for sharing! -Dr. Berg's Support Team

[@ahmedfarooq5235]

Thanks doctor

[@hauwaagwae4660]

Right on time!! On point 👉 awesome 👌 👏 👍 thankssssss. God bless you sir ❤

[@sufyb6432]

Vitamin d3 has helped me avoid having really miserable sore throats. My husband recently was really sick (I think he had covid, but he didn't test). He was miserable for a month, but I only became mildly ill for about five days, with a scratch throat for a day. I take 5,000 ius per day.

[@bibibaki1754]

Oh My Goodness, your timing is absolutely perfect. My husband has a sore throat since yesterday, I'm going to make this right now. Thank you so much.

[@jojow8416]

Sage and Peppermint are also great additions and the longer you let them infuse (lid on), the stronger. My husband and I used this for our Covid induced sore throats and it offered IMMEDIATE relief.

[@zeenimy8037]

Me too! My husband’s got painful sore throat!

[@bam2431]

Did it work?

[@ezdogs21]

Ditto! I have a itchy irritated throat and annoying cough right now that I can't clear! I'm also having severe IBS pain in my right side!

[@jd4262]

Interesting, my husband got covid yesterday & has a pretty bad throat! So right on time as well

[@Healthyoutlookofficial]

Thnx a lot doctor fr giving us many many beneficial informations

[@debster1073]

Wow thank you for this video. I had no idea I had such a versatile tree in my backyard. I’ll have to try first thing in the morning as I have a sore throat right now. I love your video’s thanks again. Love from Sydney Australia 🇦🇺

[@iamblichus5318]

At the outset of a sore throat I gargle ACV. It always seems to work.

[@CheeryGiggles]

Can you pls do a video on rosemary and hair growth? Thank you.

[@experimenthealthyketo83]

Yes he did. A little internet search will show you his answers. Easiest to find on his website as social media does remove some of it.

[@huzain9963]

Thanks God bless you doctor 🏥

[@saar331]

You & Dr. Greger are the best!!

[@PietroItalianoo]

Coming from a Italian Family. This was a common drink to have around. Along with honey. I’ll try your version. Thank you for all your help and videos. 🥰

[@flamingpieherman9822]

Was just thinking if you did the bay leaves with a little bit of grated Ginger and a few cups of water boiled that for 3 to 5 minutes along with the ginger stick that would make for a really nice tea as well

[@lioness4447]

Thank you 🙏🏼

[@zumanfa9558]

thanks doc for dat wonderful nutritional lesson i learn a lot from ur video

[@quintfl]

The last time I got the flu shot was 2007. That was also the last time I got sick. I haven't even gotten the common cold.

[@ybe7011]

I get strep every year. The amount of antibiotics I've taken have caused digestive issues that have plagued me. So this looks like a great solution. Also for strep I now take oregano oil and gargle with salt water.

[@muffydragonslayer]

Sorry off topic but oh my goodness your cat is beautiful!

[@amyhernandez5431]

How do you take the oil of oregano?

[@alexdnieves]

Thank you Dr!!!!

[@tracimorgan3695]

Thanks this is helpful I have a had a sore throat for the last couple days, going to do this today!

[@cindyebner5556]

Thank you and God bless you, Dr. Berg. 💕

[@BarcaAlmighty]

Hi Dr. Berg, could you talk about the decrease in collagen synthesis due to fasting. How to counter this?

[@BarcaAlmighty]

@Helen Keto No he actually said the opposite, go back to his video on March 1, called "Intermittent Fasting Effects on Wrinkles and Skin", he said fasting increases IGF-1 and in turn, it increases collagen. A well-known study is showing that fasting decreases collagen production.

[@JS-zr6qf]

Thank you. I'm going to try the Bay Leaves for overactive bladder. Will update.

[@RevaKD]

Love your videos!

[@mindyboone7491]

Who else has been drinking bay leaf tea ever since watching this video? It’s delicious!

[@francoisgouws7288]

Me! I have a tree in my garden!

[@mindyboone7491]

@@francoisgouws7288 how nice!

[@kenadams9725]

How do we drink it cold or hot?

[@ejikedaniel2563]

Doctor please, i want to ask a question, can fatty liver patients drink scent leaf tea to reduce high blood pleasure?

[@karenmendoza8885]

Thank you!!!

[@stephenpoku6263]

God bless you Doctor 🙏🏾

[@LuisC7]

Wow!!! I'll add some honey and try it!

[@UnboxCraftyMagic]

I chew fresh bay leaves at least ones a week or especially when I get sick 😷, somehow I had a good feeling about health benefits of bay leaves , heard a lot of good stuff about it. 🤓

[@dig1035]

I keep discovering more Dr Berg gold! Thumbs up and subscribed!

[@susanmoore7864]

Thanks, Dr. Berg!,

[@mw6267]

Bay leaf is great for acne also. I gave it to my teenage daughter and it cleared her skin. She drunk it without any sweeteners. As well I heard combining it with applying directly as skin tonic speeds up the result. Apparently it all due to its antiinflammatory properties. Thank you Dr Berg! (My phone shows on autocue "Berg" after "Dr") 😄👍

[@curiouscat3384]

Dr. Berg also has other videos about acne and general skin issues :)

[@SaraSa-gm2ig]

Wow good to know!

[@ahuramazda980]

How long to notice results?

[@hartleyfamily5451]

Dr. Berg, could the bay leaves be steeped for even longer? I made this exactly as you described (using dry, organic leaves), but the taste was very mild...wondering if I could safely steep it longer? Thank you for the video!

[@hartleyfamily5451]

Wanted to add that in Germany they use thyme for upper respiratory symptoms, etc, and the thyme is steeped for 10 minutes. Did not find any research contradicting a long steep (with bay leaves) so made a 2nd batch that way, felt it was safe. This helps with my child’s throat pain but another coughing fit comes and her throat is raw and painful again 😢

[@hartleyfamily5451]

@The Richest Man In Babylon Will do, thank you for replying.

[@francoisgouws7288]

Steep over night. Make a bigger batch and store in fridge

[@GatsuKS]

@@hartleyfamily5451 Did you find some solution?

[@jo-oe9zg]

Ooo wow great job and am happy 😊 to learn this

[@unknownun2772]

We appreciate and love you Dr Berg, for your honesty, kindness, indefatigable effort and sincerity in helping others, bless you.