Do You Need To Take PreJYM & Post JYM On Rest Days?

In this video I discuss what to do on rest days from the gym when it comes to supplementing with Pre JYM and Post JYM, as well as creatine and beta-alanine in general.
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[@habemustuberex]

I cannot resist taking Pre or Post also on rest days, it's so damn tasty.

[@cervantez559er7]

You're a manipulative business man lol.. Pre Jym is the best pre workout on the market tho, I highly recommend it.

[@SmurfBlizzy]

Facts bro!!! I just start taking it and hell yea brotha i recommend it as well!

[@Cbeezy771]

Just take post jym on off days for creatine. No point in pre jym on off days

[@Clickbait540]

Thank you. You just save me 9 minutes of my time :)

[@mymusicplaylist121]

Great sales pitch

[@mikebartowski8880]

if you look at his products they both have really good reviews. 9.3 and 9.7 so he really doesn't even need a sales pitch

[@Rwm702]

I have creatine HCl and beta-alanine from way back when there was no Pre Jym and I had to make my own concoction. Now I take Pre and Post Jym, but if taking Pre Jym on rest days is a good idea *mainly* for the creatine and BA, I'll just use my old stuff until it's gone before I start depleting my Pre Jym without even working out.

[@jessewestover2770]

Very educational and helpful thanks doc!

[@VegeXP]

Why there isn't bigger packages available? 20 servings don't last very long.

[@DeusEx.Machina]

Sothat u keep coming back

[@jamesfulmer7080]

The reason I chose pre-jym is because it doesn't rely on stimulates. It gives you things to actually build muscle. Our muscles are growing on off days so we need to feed them on off days. So maybe your diet is good enough but for most of us it is not. So I take supplements on off(growing) days.

[@AbdulKhan-ve4hx]

That is what i do thanks Jim you Dee Man!

[@joephillips9346]

How about one of those Jym t shirts when you buy the pre and post Jym as a free gift rather than the bottles???

[@3oooomar]

doc. you the best, i just order all your supplements. your boi all the way from Saudi Arabia

[@nicholasschneider4276]

I have an enlarged heart and a slight murmur. I also have a regurgitave valve. I work out very hard and have been taking pre-workouts for some time now my favorite being Gun Powder. I was recently told by the Er Dr. to STOP all caffeine and stimulants due to long term effect on my heart. Can you give me your opinion, i think it was a worse case scenario Dr. and ive never felt bad using anything as long as i stay at the half dose or w a mild pre-workout like C4. Your opinion is much appreciated!

[@kenGPT]

Better question. Should you take pre/post jym on a regular basis? I hear everywhere that taking pre workout regularly isn't good for you due to getting dependant on it the more you use it.

[@brandonlorenz1334]

those are stimulant based. pre and post jym don't fall into this category.

[@biologicalmale]

Why do have things like red # 40 and and red 40 lake in your stuff? It is my understanding that these things are bad.

[@raiser1763]

Your right about that! At least pre jym natural island punch and post jym natural limon those not have them :)

[@David-lu5tl]

Jim you my friend rule...

[@TheRedGlint4427]

Wish I would've found this before I asked you this in a facebook message lol

[@DominicRochford]

I am being advised to cycle creatine is this not what you believer jym?

[@RBNK157]

if i eat a meal in morning yogurts oatmeal milk can i take pre jym right after that?

[@JExotica69]

Doc I just want to be as big as you!!!

[@mtr33]

Can I take only post jym the days I don't workout?

[@sumitralen3329]

Yes

[@BrianRiendeau]

should u take post jym twice a day or just once

[@IGetBankIOSRS07]

Once tbh, too much caffeine...

[@ChainShawed]

theres no caffeine in post jym

[@Slayerized2701]

You are lookin bigger Doc.

[@ClayHollenback]

Anecdotal "research" from what Doc 'has seen in the gym' isn't worth shit and as a "research Scientist" he should know that. Show me the numbers Doc. He constantly refers to "recent research" without providing references or 15 year old references.

[@r.l.stolba9050]

“Ignore the research”? Wow.

[@Dawn0fTheShred]

#jymarmy

[@hpvspeedmachine4183]

He was seen cleaning Jeff Cavaliere's toilets

[@Scottdick6]

Should you take betaine anhydrous on off days?