10 Safety Hacks for Diabetics To Eat Any Fruit (Diabetes and Fruits To Eat)

Are you diabetic or prediabetic? Here's how you can practically eat any fruit without worrying about blood sugar spikes.
I provide you with 10 strategies that you can employ to eat any type of fruit. When it comes to diabetes and fruits, you need to tread carefully. You want to eat fruits for diabetic patients but even the forbidden fruits for diabetics, you can still eat them using these tips.
I get asked, can diabetics eat fruits? Yes, of course diabetics can eat fruits but care is needed. I also give examples of what 1 serving of fruits for diabetics in this video. There are fruits for diabetic person and there are fruits good for type 2 diabetes and fruits good for prediabetes. You want to ideally eat fruits suitable for diabetics and avoid fruits not good for diabetic. However, you can break those rules by using the strategies for eating fruits for a diabetic in this video.
How much fruit should a diabetic should eat is available here in this video. Simple tips for diabetics and prediabetics.
Enjoy!
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**Disclaimer:
This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only.
The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician.
All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.
Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or
persons reading or following the information in this educational content.
All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians
before beginning any nutrition, supplement or lifestyle program.

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I am T2D and literally had abstained from fruits. Thank you for the tips I can eat fruits in moderation. Thank you.

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Very healthful tips!! Thank you Dr Joe!

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Thanks for sharing Dr Joe.

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Thank You Very Much For This Video, Dr Joe. It’s Extremely Useful; The Serving Sizes Of Individual Fruits Are Particularly Enlightening & Educational.🍏

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VeryGood tips. Thank you!!!!

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[@roseokai4163]

Hello Dr Joe. Thank you so much for these tricks to eat almost any fruit even though one is diabetic. I love all the fruits you have listed above especially pineapples, strawberries, bananas and oranges. I already enjoy tahini and peanut butter we grow them back home. I will now try to incorporate almond butter too. Thanks

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No worries

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Tanks for lecture. So helpful

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Great information Dr. Joe! Glad to know that there is a way from me to eat fruit without spiking my sugars. Keep the helpful info coming.

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agree with you own that one 😜 ... my granddaughter has type 1 D. she is 17 years old thatk for your time today 💯 you are so awesome 💯 have a wonderful day today ocie

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Valuable information, God bless you Doc

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You are the best in what you do. Discovered your videos late and have been trying to catch up. It's been very beneficial all the way. May God continue to bless you and continue to increase you in wisdom for all these tips. Thank sir. 🙏

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Thank you for this brilliant advice. I will enjoy my fruit following your guidance. Thank you🙏🏻

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Lovely presentation Dr Joe, as always, it's on point 👌

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Keep on doing what you do best Dr Joe!!!

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Thank you, I will

[@narykeat1443]

Thank you doctor for your explanation about the fruit we should eat for safety hacks for diabetes prevention and thank you 🙏👍🏼

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My pleasure, Nary

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Thank you for this. It is helpful especially the 4,6 and 8

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thank you doc

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Good,,yes,im gonna share to people I know. Well done 👏

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Excellent practical tips and examples of what a serving would be!

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I recently discovered your channel and it’s very informative, I will definitely share your videos.

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Awesome, thank you!

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Thanks Dr you are the best

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Thanks Dr Joe Very informative and useful Will try to do it with my local fruits Thanks again

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With out a doubt local fruits in season is what Mother Nature intended.

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Once again, your advice is very helpful & always unique. Thank you so much because I am pre diabetic with Dibetic siblings & we find you a God sent adviser.

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Thank you dr joe, always you videos help us a lot how to live healthier

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Thanks Dr

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This was a very good video. You're getting better and better. Presentation wise. Thanks for your research.

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You're welcome, Collin. Observation noted

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Dr.Joe you are great sir. you are helping so many diebetic and prediebetics. please continue your service sir . .I will share your videos

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Great information 👍

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Glad it was helpful! Renato

[@edithharmer1326]

Great Tutorial! To Even people that are NOT Diabetic, like myself! Your advises are Beneficial tips for all! I am a strong advocate to General Health! I following Fasting regularly, to keep avoiding spike or rising my GI in my blood. Adding to that to get the rest of all benefits of fasting. Thank you for sharing! Greetings from Singapore!🇸🇬⚘⚘⚘ Edith

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Dr. JOE,LOVE YOUR VIDEOS. ANYTHING ON NEUROPATHY?

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No, I haven't done a video on that yet

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Thanks a lot for tips no.4, 6 and 8 my mind is open. I am diabetic and I am learning everyday in your sessions.

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Thanks, very helpful to me, I need to stop metformin. Many blessings to you.

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I always do what you have mentioned. But it's nice to know that you are being specific.

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Okay. Thank you

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Thank you doc Joe now I can eat fruits comfortably 👍

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Thanks for those tips. I've been eating fruits lately thus wat and it's great . Those tips are great fie everyone , eating more healthy

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Hi Dr. Joe, I have not seen you in a while. I know this is an old video. I hope all is well with you. I learned so much from your show. I will be looking forward to seeing new content from my favorite Doctor from the United Kingdom. Be Blessed, friend from the United States of America.

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Nice to hear from you again, Carol. I haven't gone anywhere though. My videos are published every Saturday at 11am Eastern without fail (so far for the last 5 years). All being well, that trend will continue. Anyway, try and make it a habit (as you probably did before) to watch all new videos because when you skip them KZbin assumes you are no longer interested and stops notifying you. That's what happens to my subscribers unfortunately. I did complain to KZbin but they don't listen. So consistency is what keeps you in the loop and also ensure your KZbin notifications are turned on for this channel please. And a nice welcome back to the fold for you.

[@dp1202]

This was so helpful. I always tend to pick small fruit because I think it looks normal plus it keeps your portion sizes in tact. Them sleeping beauty apples is where people start running into trouble. Lol

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God bless Dr Joe for the heart to help folks. Wishing you many more subscribers.

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Very informative sir 👏

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