Mindfullness Guided Meditation रोजाना बस 15 min जीवन में जादुई बदलाव मिलेंगे,मन को शांत कर देगा

#overthinking #cbt #anxiety #depression #negativethinking #panic
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[@BirendraKumar-wz3kp]

Itni Sundar gyanvardhak Jankari dene ke liye aapko bahut bahut dhanyvad Ishwar aapko lambi aayu pradan Karen

[@Nehasharma-cw5vt]

Thankyou so much for such an amazing video...

[@chadd498]

Dr kanhaiya ko dekh k man khus hojata h

[@raghunathbaudhh7595]

Aap god ho sir jo is duniya me logo ke pareshani ko mitane aaye ho

[@ManojChauhan-wf4zf]

सर जी इतनी सुंदर जानकारी देने के लिए आपका हाथ जोड़कर दिल से बार बार बहुत बहुत धन्यवाद 🙏🙏

[@KrishanKumar-zg4wu]

Aap kab se nigative thinking me the

[@subetkadam7684]

Sir you are genius 👏 this is the best video 👌 very nicely explained 👌 👏

[@siddharthkhaire4248]

अप्रतिम सुंदर मार्गदर्शन 🎉🎉🎉

[@tanvisharma1248]

Thank u sir apki wajha se mai Anxiety se kafi bahar aayi hu mujhe ab acha lag rha hai apki ye meditation video awesome hai sir 💞😍thank u sir seriously...ek din thik bhi ho jaugi sirf aur sirf apki wajha se warna maine har medicine aur doctor try kar liya tha mai thik nhi ho rhi thi but ab mai thik hu ek dum thank you air

[@ksfauzdar3655]

Abb kesi ho app

[@nityamraj25679]

Kitne dino me asar Kiya ye meditation aapko please batayiye Mai bhi problem me hu

[@SP-du8lq]

Ab kaisi ho aap? Anxiety Puri recover ho gayi kya?

[@Rajarani-wp9pv]

Aap bahut acche Se Samjhe Aate Hain Sar dusre doctor to itne galat Se Samjhe Aate Hain ki koi dusri prakriya agar aap ke samne Aaegi to galat ho jaega galat tarike Se Samjhe Aate Hain Aur darate bhi aap bahut acche Se Samjhe aate ho sar

[@Rajarani-wp9pv]

Sar aap bahut acche Se Samjhe Aate Hain aap to Jivan hi Badal Dete Hain aapka Samjhane Ka Tarika bahut hi Achcha hai

[@mdshakeer5107]

aapka बहुत-बहुत dhanyvad is video ko bhejne ke liye

[@TheRuchi2010]

Thank u so....much Doc🙏 Aaj se he sone se pahale karungi

[@selfchangeinnerworld7698]

Sir aap ki sabhi topic ache hai mai bhi anxiety or depression se bhut presan tha abhi finally recovered ho gaya hu kush life chal rhi hai I'm very happy than you so much sir

[@मीआणिआयुष्य]

Kaise. Plz explan baki loko ko help milengi

[@selfchangeinnerworld7698]

@@मीआणिआयुष्य thought emotion feeling pr work kiya

[@himanshubawaniya452]

@@selfchangeinnerworld7698 Kaise kiya apne

[@selfchangeinnerworld7698]

@@himanshubawaniya452 sir naturally heal kiya

[@Mahadev1573]

Hmari help kijiye kese thik hue ap kya kya kiya apne me overthinking depression se pareshan hu

[@mohdusman9147]

Sir Dr kanahiya ko dekh kr Antrik khushi milti hai

[@ambrishkumardubey]

बहुत ही अच्छी और ज्ञानवर्धक जानकारी दिया आपने। आशा ही नहीं पूर्ण विश्वास है कि अगर आप के बताए अभ्यास को निरन्तर किया जाए तो हमारे अंदर की नकारात्मकता बहुत ही जल्द खत्म हो कर एक स्वस्थ मानसिकता का निर्माण होगा। धन्यवाद डाक्टर कन्हैया जी सादर आभार

[@shobhapandey6710]

Bahut achcha Laga sar thank you so much

[@patelbrijkumar6101]

आपकी वीडियो ने मुझे डिप्रेशन and एंजाइटी से बिलकुल मुक्त कर दिया है। मुझे एग्जाम की एंजाइटी थी। और CBT से कर्क पड़ता है। ये बिलकुल 101 % सच है।

[@rasmitatripathy1972]

Cbt kanha se li thi apne?

[@af__arjun_free_fire]

@@rasmitatripathy1972 drk tv me h sarch kar le

[@funnyshortvs]

Aapne cbt kiya hai kya

[@abhijitdas9364]

@@af__arjun_free_fire kuch pay karna chahiye Kiya bhai

[@vijaya5182]

Bahuth acha he. Man shanth ho raha he. Thanq sir.

[@Stetpreparation]

sir aap hm logo ka bahut help kr rhe hai jeene me i love you❤ thanku so much sir

[@rd.superstr7862]

Sir apka vdio dekhne se aram milta hai sir thank you sir

[@raziakhatoon5810]

This is the best video till yet...

[@ramkishangaurr3401]

Dr sahib excellent simily between object coming and vanishing on the road,like wise thought coming and disappearing like mundane objects on the road.

[@rafikmulani7648]

जबरदस्त विडिओ sr मन प्रसन्न हुआ थँक्स सर 🙏🏼🙏🏼

[@Video_B3]

Bahut bahut dhannyabad sir g Dil say sukriya ❤️🙏🙏🙏🙏🙏

[@chandumakwana7391]

Thanks you sir..aap mahaan hai😊

[@chintanpatel1415]

This (Sakshi Bhav) Witnessing Meditation is really helpful

[@dakshlakhanpal387]

Sir ik asa hi video meditation ka bnaye pls bhut relax feel hota hai

[@priyankamahapatra6630]

Sir you are magical.... Huge respect 🙏🏼🙏🏼

[@SurajSingh-ov3md]

You are great Mai apke hi bato se panic attack se thik hogya

[@मीआणिआयुष्य]

Kaise Plz explain

[@chandumakwana7391]

God bless you sir😊..😊😊

[@laxmansharma9008]

डाक्टर साहब आप का बीडीओ देख कर मेने आपनी दवाई बंद कर दिया 2 दिन देखा बहुत फायदा हुआ आप का बहुत बहुत धन्यवाद 🙏

[@riyaghosh912]

Dhanyawad... Very very thanks.. God bless you..🙏🙏

[@TasneemKanorewala]

Thnku v much fr ur TRUE & amazing guidance

[@salamkhan9422]

You smile made my day

[@Mastipathsalak]

Mujhe bahut jyada anxiety tha ab thik hu apka video dekhkar

[@AmitYadav-jq6oh]

You are great sir❤

[@tejpallakhesar642]

Wah dr sahab wah bahut badiya technique

[@amanmalhotra0714]

WONDERFUL EXPLANATION SIR.GOD BLESS

[@trilokbaral3629]

Nic guide thank u sir.form nepal

[@Anmolsingh-qx7op]

Thanks🙏 sir g jai mata di

[@singsaheb2637]

Thank you Sir, jai hind.... jai Bharat.

[@ragnitiwari1302]

Doctor Kanhaiya sar aap

[@sandhyagharu9537]

M aapki vedio dekh kar apni o c d se theek ho rhi hu sir 🙏😊 thanks

[@nileshribadiya1793]

Ha kafi help milti he sir ke video se

[@PriyankaPriyanka-zh7so]

Please help me I have also OCD.

[@PriyankaPriyanka-zh7so]

@@koshalkumawat2119 contamination OCD

[@nileshribadiya1793]

@@PriyankaPriyanka-zh7so apni din cheya pe dhyan de rat ko 11 bje tk so Jaye subah 6 bje tk uth Jaye dhyan pranayam hlki exercise kre or tamshi khana bndh kre sudh normal khaye time pe khaye or logo ke bich rahe dur mt bhagye or jb bhi khali smy mile ghri sanse le or relax rahe phone ka use km kre or achhe video achhi bate hi sune nagativ bato se dur rahe

[@kushi275]

OCD full form kya hai

[@RAJESHKUMAR-kc9zc]

Thank You So much sir🙏🙏🙏🙏🙏 🌹🌷♥❤🌺💐

[@mamtajohn6762]

Thankyou so much sir मेरे दिमाक मे बहुत विचार चलते रहते है वो भी नेगेटिव

[@sartajalam8591]

Sir mai aapki video se bahut help mila hai so thanks ❤

[@livingvision8658]

It's a very nice guided meditation sir.🙏 But please next time try to do it in a more silent place -- the noise n songs in z background were quite disturbing. Or you can cover the meditation with a soothing music 🎶🎵 Thank you sir 🙏🙏🙏

[@ongmitlepcha-lm1pn]

Thank u for d great information sir ji🎉

[@jackbhai7004]

You are god sir ❤❤❤❤❤❤

[@rsanimalplanetvlogs4296]

Jay shree ram Jay Shree Krishna Jay Shree Balaji Maharaj Ji ki Jai ho

[@digantahaloi9644]

Speechless experiencing...sir

[@rafideep6246]

Very great.Jai Rafisahab.. Mohammed Rafisahab the greatest human and God of singing ever borne.Sirf Rafisahab ko breathe and soul mae worshiping karo through this Yoga .Aap Rafisahab ki voice and Photos ko apply karo then see the Miracles.All decease can be cured through Rafi sahab Pooja.

[@AstroLife2012]

Highly educative

[@ersubhasish]

Sir happy navratri....god bless you....

[@BEAUTYINHOME]

Sir please during meditation add nhi lgani chaye .mind distract hota hai.add starting mein aur end mein lga lijiye. Thanks for this beautiful technique. 👏

[@vchavan2732]

Very very useful meditation

[@tejsinghtewatia5556]

Extraordinary.

[@satyapalsinghbisht7760]

Itni acchi Jankari dene k liye dhanyvad Aaj Se Main Usko Apne Amal mein longer

[@satyapalsinghbisht7760]

Koti Koti Pranam doctor sahab

[@anilbhaisonijayal6813]

बेस्ट विडीयो

[@Ajaykmahawar]

Thankyou sir

[@deepalisbanarasikitchen4930]

Sir aap itni sahaj aur saral bhasha main video banatey hain ki aapko dekh sunkar mann ko bahut shanti milti hai aaj mujhey iss video ki bahut jaroorat thi share karney ke liye bahut bahut dhanyawad sukriya namastey sir.💐🌹🌷💐🌹🌷🙏🙏🙏🙏🙏

[@venom6112]

Please make video on why we react on negative past incidents not good and sometimes came in present and we are attached and react why we do that in past why we not do that why we not perform our best in past why why , what we can do if enemies someones image came in mind itself and we not want to react but after sometime we react more more , how to not react in any situation in any incident of shame fear how to control feelings of hate revenge guilt and how to be happy in every situation even badest incident happen and we not react how to not do mental reharsal of past thinking

[@indiancricketplayer6582]

Bhut bdiya ser

[@ArvindYadav-jb9wd]

Thanks for this video 🙏🙏🙏

[@nileshkhatri6726]

જય હિન્દ જય ભારત

[@ArchanaSharma-oe2il]

Hello Dr.Kanhaiya ji Aapka guided meditation bahut achha hai ji ek problem maine pai vo iske background me bahut shor aane ki hai..jisase meditator ko iska poora labh nahi mil payega…kripya background noise ko ekdam shant karke ek aur guided meditation hame uplabdh karaiye

[@valaindrajit4039]

Sir your presentation is super.

[@dhimantkavathia8350]

All video very powerfull

[@narayansinghsolanki889]

Bhut mast hai

[@simran.2513]

Thank you very much sir 🙏🙏

[@PushpendraSingh-ob1sh]

Great and thanks sir

[@manishsinha8013]

Thank you very much sir

[@shivalisaxena1330]

Thank you sir ji

[@rafikmulani7648]

No 1 sr

[@shanayaranishanaya2103]

Sukuryya sir mery tensen dur ho gaya

[@yogeshwarchauhan8531]

Bahut accha.

[@sahhosachin]

All the best sir

[@drjamil7]

Excellent presentation thanks

[@RananjaySingh-r9k]

Thanks bhaaai

[@vijaysunsuna7087]

Great Sir ji 🙏

[@anitagarg1]

Very nice sir

[@achmiscellaneoussolution]

Maine to stress , anxiety se pirit hu 2018 sal se . Uske bad psychiatrist ke pass giya , medicine diya ,lekin pura se pura thik nahi hua . Maine apke channel ke madhyam se mindfulness meditation ke bareme sab sunneke bad ye start Kiya hay . Mera question hay ye meditation ki whole life karna parega doctor jarur bataiye .stress , anxiety se mai completely mukt hona chahoti hu .

[@Priyanka-9590]

Main aapko batun aap bilkul thik ho skte hai agr aap ichuk ho to mai btau

[@NehaKumari-x7m6g]

Thank you sir 😊

[@laxmansharma9008]

बहुत अच्छा लगा आपका वीडियो में देख कर अपने आप को ठीक कर रहा हु सर😊

[@ronakyadav9678]

Aapko kya problem hai bhai

[@rajeshrohila6182]

Jai hind sir

[@punitjaggi8389]

Very nice vedeo dr. Sahab, par black coulor ka truck maine pure jeevan mai nhi dekha

[@Muhammad25-nu2xy]

❤sir meny ap jesa best doctor nahi dekha men pakistan sy hun,

[@jaiprakashsharma5817]

Thank you bhiya

[@ShriyanshRaj-j9v]

Sir can you make one video on stammering ( Haklana).Any treatment for it (naturally."I just want to know why people suffered from stammering and how it happens what is the reason behind it?" I'm the student of class 5 from jharkhand suufering from stammering😢

[@nileshkhatri6726]

બિલકુલ રાઈટ સજેશન કિશનભાઇ

[@shrirammahamunkar499]

जय मातादी , जय हिंद , जय भारत.

[@sureshallmath6623]

Very good sir ji

[@smartkitchen9033]

Nice sir

[@keshabchandrapatra1675]

Love you sir

[@irshadsameer1447]

Realy u are genius sir

[@manjeetgillgillgill6658]

Thanks 🙏

[@asitrai1654]

Super suggestions sir

[@dr.siddiquidanish7275]

Nice video and information sir 🙏

[@LKTझारखंडी]

kya anxiety, depretion, illness phobia and any mind related pareshani genetic hoti hai sir plesae reply??

[@vishnudeshai1011]

ધન્યવાદ આભાર આપકા

[@bipinparekh6951]

Dr Bipin parekh.Reiki Grand Master.....