3 Adrenal Fatigue Recovery Mistakes

[@zoicomeau3063]

Thanks so much for posting very informative 🙏🇨🇦

[@MH-nh2yz]

Very helpful; thank you❣️ Bless you❤🙏

[@drlam]

Welcome!

[@GabrielHR55]

I love your videos! They're always so informative and you break things down so well and cover the dos and don'ts clear and simple. The way you formulate a question first and then explain. I want to test out some of these on a doctor, ask them question on how they would answer when asked and if they can explain it just like you guys without immediately judging or coming to conclusion then I know I can trust them.

[@jcismyall]

Allopathic medicine in general seems to consistently overlook root causes b/c there is no time to thoroughly question a patient’s history. Thank you Dr Lam for being thorough & patient. May more doctors recognize your genuine expertise & follow your line of thinking.Bless you & your family!

[@khiagail6435]

I had a bad reaction to a ssri which caused my crash although I believe I had been suffering with adrenal fatigue prior I’m on hormones and supplements I felt initially better in the first week now feel awful is this normal do I persevere with my supplements and hormones ? I am with a fmd doctor my muscle mass and weight have improved in the last 2 weeks but head ringing and muscle twitches and generally not feeling myself has returned

[@drlam]

Thanks for sharing. It’s not uncommon to experience ups and downs when starting supplements and hormones.

[@khiagail6435]

@ how long should the downs last ? Before you know your getting better I seemed better day 4-10 of the supplements now feeling as I did before for the last 11 days

[@melindahagelsieb3634]

My holistic Dr. has me started on a 3 week high protein, high fat, high fiber (no fruit, gluten, casein milk cheese) daily electrolyte and D supplement then introduce fruit and carbs afterwards. I am day 8. Could this hurt my health? 😔

[@drlam]

Your plan sounds beneficial for stabilizing blood sugar and reducing inflammation. If you notice any adverse effects, listen to your body and adjust as needed.

[@ashleyashley9405]

Hi dr lam when is usually the right time for hormones?

[@drlam]

Generally speaking, hormones are better accepted by the body in earlier stages of afs, but even then there are exceptions

[@zoicomeau3063]

OMG so true I overdid IT on vitamin D and almost lost function of my kidneys ended in hospital for week on drip to flash out vitamin d SO TRUE🙏🇨🇦

[@santeenl]

Wow how! I just take 1 D pill a day

[@Eldir13]

My problem is that I can't do tiring things, otherwise I'm ok and I have a lot of energy and I sleep well but if I do something tiring I'm on the verge of a crash... any ideas please i m desperate

[@drlam]

Give us a call to help you get to the root cause and improve energy.