Hips Fat-Side Fat-Thigh fat के लिए योगिक क्रियाएँ Combo||HipsFat||SideFat||Thighfat||DrManojYogachar

[@sunitadureja4176]

Acharya ji pranam Please ek aisa video banayen jismein ek sets of exercise ho jise hum daily follow karen. Itni videos hoti hein samazh mein nahi aata kon kon si exercise karen. Aapka samjhane ka aur himmat badane ka tarika bahoot hi badia hai. Aap positivity bhar dete ho apne viewers mein.

[@preranaapatil4066]

प्रणाम 😀🙏 मै ५२ साल की हुं , और मुझे खुशी है मै सारे आसन आराम से कर पाई 😊 बहुत धन्यवाद 🙏

[@jassumatijain3441]

धन्यवाद हमे बहुत अच्छा लगा ,मेरी उम्र 75, है मुझे चलने में ओर सीढियों उत्तर चढने में तकलीफ़ है, आप ने बताया वो कर ना शुरु किया है

[@savitasaini2620]

आप बहुत अच्छे से समझाते है करने की इच्छा शक्ति आ जाती है धन्यवाद आचार्य जी

[@sushmakhansali2646]

आप सच में बहुत अच्छा समझाते हो और सब आसन अच्छा करवाते हो

[@neelam4818]

Mene pahli bar aap ki video dekhi or jese aap batar he hai wese hi mene kiya itna achha ki ab roj me yahi yoga karungi

[@smitamathur9514]

आप बहुत आछा समझते है। सरल भाषा और प्यार झलक ता है। कोई बनावटी पन नही है। शुक्रिया

[@DrManojYogacharya]

Abhar

[@aparnapotekar2724]

Me too sir थँक्स मुझे योगा ट्रेनींग लेणी है. प्लीज बताई

[@MamtaSharma-yq6pn]

डॉ साहिब जी मैं आपकी एक्सरसाइज करती हूं मार्च में शुरू की थी मेरा वजन 75 था अब 68 है और अब बी करती हूं लोग मुझे कहते हैं कि स्लिम हो रही हो तो बहुत खुशी होती है मेरी माइग्रेन बी ठीक हो गयी मेरी medicin बी बंद हो गयी ह धन्यवाद डॉ सहिबाजी

[@DrManojYogacharya]

बहुत शुभकामनाएँ

[@rupalirankhambe2317]

नमस्ते गुरुजी, क्या आप c- section के बाद करनेवाले योग के विडिओ कृपया बानाइये... धन्यवाद.

[@craftwithgarimaa2117]

Thank you sir for the helpful video... In 2020 from April i follow ur channel n ur yogas.... I sure it's magical.... Meri 10 saal se chal re medicines maine band kar de..... April se main continue apki kuch exercise pcod n fat ke liye follow kar re hu..... Thank u so very much... Mata rani always bless 🙏you

[@DrManojYogacharya]

Jankar bahut khushi hui...bahut bahut shubhkamnayen

[@mohiniverma1818]

Aap kaa bahut bahut dhanyabad mujhe ye aasan krke bahut achcha lga . Dhanyawad aapka 😊

[@diliptolkar8894]

.डाँ. मनोजजी आपने कमरका रक्ताभिसरण करनेका बहुतहि आच्छा आसन दिखाया बहोत बहोत शुक्रीया.

[@monashukla4443]

Guruji thank you so much aapki sabhi kriyaen karke mene apna ek mahine ke andar 5 kilo vajan kam Kiya hai Maine sari ummid chhod di thee😭🙏🙏🙏🙏🙏🙏🙏

[@DrManojYogacharya]

Shubhkamnayen

[@sujatawaghmare4380]

धन्यवाद सर आपकी मार्गदर्शन बहुत अच्छा है

[@mohani_rawat]

।।रां।। ऊं श्री गुरु चरण कमल्ये भ्यो नमः ॐ 🙏🧘🧘🧘🙏 कहहुं तात अस मोर प्रणामा सब प्रकार प्रभु पूरन कामा दीन दयाल विरद सम्भारी हरहुं नाथ मम संकट‌‌‌ भारी जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम राम राम।। सादर चरणस्पर्श प्रणाम डाक्टर साहब 🙏🧘🙏 राम राम।।

[@Sudhasharma-ng2hp]

Namste sirji bohat hi achi yog kiy apne nice❤❤

[@ashwininaidu4268]

Bahut sundar tarike se yog karte ho aap muje ye accha laga ki aap jo pura combo dikhate meance full relax lagta hain

[@sumbulkhanxid6468]

Dil chahta hai hai AAP SE MULAKAT ❤️.Bahot Acha samjhate ho guru ji.GOD bless u.

[@vbkingsvlogs8517]

Thanks very nice bahut acchi tarike se bataya aapane

[@shelasingh4483]

सर आपकी वीडियो देखकर मे भी योगा करने लगी बहुत अच्छा लगा।आपका बहुत बहुत धन्याबाद।

[@sunilrao2373]

बहुत बहुत बढ़िया इन क्रियाओं ने मुझे नया जीवन दिया है बहुत बहुत धनयवाद 🙏

[@DrManojYogacharya]

शुभकामनाएँ

[@vickybika7000]

Thnx guru g 15sal se muje problm thi ab relex h thoda thnx

[@niceverma3309]

Sach mai bhot hi accha feel ho rha hai 🙏thanku guru ji

[@UshaSharma-tz5nx]

Your suggestions is very very effective for us.

[@jaiscorner4170]

Bahut badhiya..shuru kar diya Maine is exercise

[@amarjeetparmar2425]

Aapka margdarshan bahot utam hai guru ji...🙏🙏

[@akankshashukla1111]

BAHUT ACCHA LAGA KARKE ❤DHANYWAD 🙏🙏🛐🛐

[@harshasolanki7803]

Wow guruji bahot accha karnato padava tohi farak padaga thanks sir

[@tonybhosle6034]

बहुत ही अच्छे योगा आचार्य।

[@kaushalyabhatt8031]

अती सुन्दर योग

[@anuradhaupadhyay283]

Bhoat hi ache se samjaya Acharya ji bhoat bhoat dhanyawad acharaya ji

[@sonyjadhaw875]

गुरूजी,आपको -हदयसे धन्यवाद......!!!!💐💐💐💐💐💐💐💐💐

[@shobhanachauhan7043]

So so super you explain very nicely..amezing tha k you so much

[@Pikachu-o8m]

Aapka sabhi aasan best hai

[@jaymalapancholi1373]

Pranam aacharyaji🙏

[@ratnaprabha8259]

प्रणाम गुरुजी 🙏🇮🇳🚩

[@hemamalini9246]

Sir, I am doing this exercise and great feeling.

[@jagrutirakangorchande9499]

Thank u very much acharya ji. God bless you

[@vandanataparia4105]

Very effective exercise.... Hats off sir.

[@saritadaga5696]

बहुत ही बढ़िया।

[@bimlasharma2542]

Sir aap ekgod gifted guru hai ❤❤

[@shehnazkhan9979]

Mere pairon mei flexibility aarahi nasse puri khulne lagi h mehsoos karsakti hoon relax feel horaha h thanku ,,sir, 👌👍🙏

[@mangalpatil5040]

समजाने का तरी का बहुत अच्छा है सरजी 🙏

[@mr.x9218]

wahh!! Waqayi me majha agya..wo mja jo lakho rupe Milne k baad v n milpata Koti koti dhanya wad

[@DrManojYogacharya]

Abhar

[@rekhagaekwad6707]

Thanks Guru ji Aap ka samjane ka tarika bhut accha h.

[@ratnanair4410]

Namaste guruji bahuth badiya

[@SudhaSharma-ys1gd]

I like your method of teaching

[@hemamishra5410]

Aapka batane ka tarika bahut acha hai

[@Dr.veeraramji]

Aadarniy Manoj ji aapko namaskar aapka video Aata Hai bahut Khushi hoti hai Aapse knowledge badhta hai dhanyvad

[@nairanjanabanerjee1916]

Dhanyabad sir acchi tarah samjhane Ik lie.accha laga iinko abhyas karte hue.

[@AnitaSharma-us2lv]

Bahut achaa batate hain aap mene b shuru kr diya sir 🙏

[@namratamahabal-vartak]

Bahot badhiya asana Manoj ji😊🙏🏻 Dhanyavaad

[@munirakadri329]

Sir good morning aap buhat nice shika te ho

[@induganatra628]

Koti koti dhanyvad Guruji

[@payalsupnor7944]

Thanks sir om shanti 🙏🙏

[@anuradhaupadhyay283]

Pranam guru ji jaise ap har asan ko krne se unse Milne Wale labh batate ho eshe hi humare guru ji bhi bhoat ache se ek ek baate samjhate h .

[@mamtasagrawal4825]

Very good exercises , Thank you 🙏

[@harshilpatel3001]

Your way of teaching is very good

[@seemacollection4636]

Is yog se bahut achha laga

[@jayprakashcreation2843]

Sirji aapke sare video bahut hi useful and helpful hai mujhe bahut hi labh hua hai aapko koti koti naman karta hu sir

[@9padma]

Thanku doctor 🙏🏻🙏🏻🙏🏻 for explaining so simply

[@vaishalinilekar9754]

Apka samzna ne ka trika bhut hi badhiya hai

[@radhapopat6174]

Sir you are the best . I am feeling better day by day. Love from London

[@DrManojYogacharya]

Glad to hear that

[@sncrawatsar]

Pranam sar ji aap ke you bahut bahut acche hai Puri body part ko relax karte Hain

[@kantasharma3235]

Koti Koti paranam Guru ji 🙏🙏🙏🙏🙏

[@shobhanaik4323]

Bahot khas bataya sir

[@anitamahendru3217]

Very effective thanku sir

[@artibhau1124]

Apki sari video guru ji super se bhi uppar hai👍👍👍👍👍👍

[@jagrutirakangorchande9499]

🙏 Aacharya ji. Bahut bahut dhanyawad. U hi videos banate rahein. Aapke yogasan se sari nase khul jati hai 🙏

[@varshavijwani5821]

Kamar me dard k liye kya karr

[@ramabajpai9483]

Bahut bahut dhanyawad

[@bgt_armygaming7723]

Mai bhi krti hu sir ye package really good fillings

[@seekhosamjhokaro]

Guru ji aapko bhut bahut naman

[@AjayKumar-ws4ky]

Great sir thanks you 👍

[@moniks216]

Aapki videos dekhkar maine yoga shuru Kiya aur mujhe bahut relax feel hone lga dhanyvad sir aapka bahut bahut dhanyawad 🙏

[@DrManojYogacharya]

Bahut shubhkamnayen

[@hemasuwalka2806]

🙏🙏🙏

[@sangeetarustagi966]

Sir harniya ki exercise batao please🙏🙏

[@harjinderKaur-cw9fb]

Very nice doctor shib

[@sukhwindersingh-ky2fb]

Yog guru ho toh aap ke jaisa ............god bless you sir🙏🙏

[@devanshupadhyay2337]

Namaskar Sar Mujhe aapki ISI Hoga se bahut fayda mila hai mere hip ka fate Pet Ka fat aur mere Kamar ka pet bahut kam hua hai bahut bahut dhanyvad🙏🙏

[@jasmeenkaurkhaira630]

Very nice excercise guru ji

[@jayprakashcreation2843]

Wah sirji very very nice and beneficial video

[@SantoshSharma-hs2oh]

बहुत बहुत धन्यवाद जी 🙏🏽🙏🏽

[@shobhanaik4323]

Dhanywad Thanks

[@VijayaLaxmi-vt8jd]

Trinetraji apki koti koti naman

[@ganga9643]

Thank you bhaiya

[@flowlesseyebrowtrimmarflip455]

Waah kamaal ki exercises

[@vijayajain4446]

यह अच्छी बात बताई की धीरे धीरे करें

[@ALPHA_DRAGON_GAMER100]

Very nice good job 👍👌 sir 🙏🙏 tnq

[@lalitasharma2439]

Aap sab kuch bahut ache se batate hai

[@pg5146]

बहुत बढ़िया और informative videos हैं आपके, Thank you so much. Kya aap calf ke फैट्स kam kerne ke yog agar bataayenge toh bahut helpful hoga, main regularly yoga kerti hoon aur आपके videos बहुत helpful हैं, mere body ke propotion sahee hai sirf calf बहुत heavy हैं compared to my whole body. Kaunse aasan se kam hoga कृपा kerke bataayein. धन्यावाद.

[@anitasangwan1260]

Dhnywad sir

[@sushmabajaj7580]

You are too good Manojji

[@deepikabisht2934]

Very very effective excrise

[@sarabjeetbedi2645]

Thanks 🙏🌹🙏

[@madhuvijayshukla3301]

बहुत बहुत धन्यावाद

[@fatmazareen928]

Sir aap k video se mughe fayda hai

[@ShashiSharma-pe4uv]

God bless you beta

[@amarjeetkaur1766]

Thank you sir exe. se bahut aram mila

[@ArunKumar-ew9gs]

Bahut sundar

[@uditjain8751]

Very effective exercises

[@vanita701]

बहुत बहुत धन्यवाद 🙏😊

[@mumtajbhatti3984]

Mere pet me bhot jyada garmi banti thi Mene aap ka bataya huva shitli ,shitkari kiya or left kan me rui dal ne se bohat achha he aap ka bhaut sukariya

[@shakuntalamaheshwari3006]

dhanyvad Sar ji