घुटना व एड़ी दर्द-सूजन के लिए सुबह बिस्तर पर ये योगिक क्रियाएँ देगी आराम||Ghutana Dard|| Ankle pain

[@DrManojYogacharya]

Buy Knee Magnetic Belt- shop.drmanojyogacharya.com/products/knee-magnetic-belt-for-pain-relief-knee-calf-thigh-support-2-pcs

[@manvinderkaur3782]

Thanks

[@anitajhunjhunwala9125]

qqq

[@sugamsingh7379]

@@manvinderkaur3782 jķolllòoóìpLpl

[@vimleshdiwakar8008]

0

[@asifchoudhary7537]

..kl..

[@vivektiwari4265]

Manoj bhaia aapka yoga karane auor batane ka tarika bahut hi badhia hai.bahut bahut dhanybad

[@dhairy220]

Aapko relief mila sir

[@anjusinghal3316]

आपके बताए आसनों को करने से ही जीवन चल रहा है। आपका बहुत-बहुत धन्यवाद।

[@radhapalani2704]

I just exercised after watching this video and Feeling good, getting relief from heel pain Thank you so much Sir

[@swatishetye.8566]

Thank you sir muze bhi turant asar pada

[@AdvSantoshCZalteSillodDistAura]

🌹💜श्री गुरुदेव जी आपको करोडो प्रणाम 💜🌹

[@lakhwinderkaur3614]

Thanks Dr Manoj ji, your video are very beneficial, very simple and very easily understandable. You are doing great sewa for well being of human being. Thanks a lot and God bless you

[@poonamgarg7427]

Wonderful.... I see many videos... Do the same exercises...... But before getting up from bed.... Is genuinely effective..... Thanks sir❤

[@jatinchal7198]

AAP kaha se ho ji🎉🎉🎉🎉

[@taragada4954]

Aapki yog kriya bahut upyogi hai bahut dhanyavad

[@varunchawla8935]

Dr.Manoj ji thanks a lot , very simple & useful tips , will do dis regularly & revert you sir ..🙏♈️

[@GTASAGAMING80]

U

[@bablibhatoa3627]

Thank ji🙏🙏🙏

[@reetugoel61]

बहुत ज्यादा अच्छी वीडियो

[@CharanjitSingh-cs4yd]

Doctor मनोज आज से दस वर्ष पहले मेरी अड्डी पर खूब दर्द था. मैने संकल्प किया था टेम्पल के 1000 चक्कर लगाऊंगी. मैने रोज के 100 चक्कर लगाए थे. दस दिन मे 1000चक्कर लगे. छोटा temple thaa. नतीजा यह हुआ आज दस साल से मेरी अड्डी बिलकुल ठीक है. बहूत दर्द होती थी पहले. आप सब अच्छा बताते है. God Bless You Sir

[@plarora7330]

O

[@bhupendraprasad9923]

​@@plarora7330🥚 K Dddf.

[@akashsahgal6701]

Jhut

[@jatinchal7198]

Aap kaha se ho🎉🎉🎉

[@balwinderkaur1483]

Bahut wdia trika dsia ji adi key dard ka thankyou ji Amritsar

[@nonamalhotra2073]

Guruji apki videos bahut acchi hoti hein. Kripya calceanial spur par bhi kuch batae please 🙏

[@khushboovedi2987]

Thanks guruji I'm searching for this type remedy ... great work with explanation thanks again and I ll try sure

[@sumansharma7024]

एंडी और पिडली घुटने इन तीनो में बहुत दर्द है अगर ऐसा करने से ठीक हो जाता है तो आपको बहुत बहुत धन्यवाद🙏

[@JBJB875]

बहुत ही अच्छा और प्रभावी व्यायाम आपने बताया सर। धन्यवाद

[@sapnabansal7225]

Thanku so much.. Sir.. I always like the way u guide about each and everything

[@baintprasad5750]

Thanks very very much sir

[@anusuiyatiwari9156]

Ansueya Tiwari

[@miraclecreativity]

बहुत उपयोगी. धन्यवाद डाक्टर साहब

[@skpahwa3272]

A great service to the mankind by you Dr Manoj Yogacharya, I am grateful.

[@rattnakumari2159]

Thank you so much for these exercise.

[@kunwarsingh2807]

धन्यवाद डॉक्टर. मनोज जी आप द्वारा बतायी गई भिन भिन प्रकार योग मुद्राओं क़े लिए जो शरीर क़े लिए बहुत ही उपयोगी हैं l

[@shikshaathome6368]

Sarita Pandey ambedkarnagar guru ji pranam.. muzhe es kirya se 3 din me bhut aaram ho gya maine dawa bhi lena chod diya aapko koti koti pranam

[@noorforever8336]

Your all video great h or effective h

[@AnitaSharma-ug7cp]

Thank you Guru ji Aap Kitna Aasha Batate ho God bless you Always

[@satyabatra865]

Thankyou Manoj ji I really like to watch your videos and add in my daily exercise routine and I feel better thankyou sir.

[@DrManojYogacharya]

Keep it up

[@professionaladitya4517]

@@DrManojYogacharya ;

[@subhadrananijikazayka..9267]

धन्यवाद सर आपने बहोत . ही सही बताया है। मुझे बहोत आराम मिला God bless you Iam happy

[@medhatodkar9703]

Thanks

[@SajidKhan-su9bu]

Very nice Dr sab pl morning early rising information

[@nishabale6123]

Thanku dr saab bhut km ki video hai

[@bimalbabbar9857]

Thanku so much app bhut hi achy se bta thy ho sirso effective methods 🙏🙏

[@dilipkumarmahto9808]

धन्यवाद सर जी

[@rohitashsingh-l8w]

Sir thank you very much for advise you giving on nee pain

[@narinderrampal246]

Thanks Dr Manoj , I will do it for ten days as I have this problem.

[@fullanranimahajan7473]

Baba ji rad sawami ji

[@vishweshwarmadhav7255]

@@fullanranimahajan7473 hu

[@vishweshwarmadhav7255]

@@fullanranimahajan7473 .j Pp by

[@saniyagolandaj7318]

Sir nai ne abhi abhi Kiya sach mai bahot Aram Mila thank you so much sir

[@babulalshringi4849]

आपसी प्रेम, भाईचारा, रखें। ईश्वर का आदेश है

[@ManjeetKaur-hn7er]

Logo ko eeshver se jyada apne par bhrosa hai

[@rohinideosthali6335]

👍👍

[@rohinideosthali6335]

Chan👍👍

[@vijayshreeyadav150]

सही कहा जी👌👌

[@smitaanagpurkkar5447]

Very useful Always like your video's

[@AshaSharma-pc8qq]

Jai shri Radhey Radhey. Har Har Mahadev. Shri Shivay Namastubhyam. Thanks for the super information 👍👍👍👍👍👍

[@anshulsingh5702]

Thanku bhai

[@glaxmi7733]

Very very great Dr.Manoj ji Thanks a lot. V nice & simple yoga how to do that I learned from u.l m v much impressed & I made up my mind that Sure I will follow ur yoga & get benifit from my knee pain. Thank u once again Dr.

[@DrManojYogacharya]

Thanks and welcome

[@mayabhatt5961]

Thank you so much. Dr manoj ,all exercise very nice

[@Anki1243]

Aaj se mai roz ye kriya subah se raat tak 3 baar kiya karungi. Immediate result mila 2 mins me. Confidence bhi boost up ho gaya.

[@amaralidhanani]

Very useful information thanks from canada

[@sakuntlajoshijoshi7137]

Good information Sir. I am having Slip disc problem so it is very difficult for me to walk i am taking medicene but no improvement. Please tell some exercise for this problem.

[@DrManojYogacharya]

Kis prkar ki stage h iske adhar par hi bataya ja sakta h

[@shamsabano4676]

Dr Manoj ji, Aap ke videos bahut useful hain. Simple language use karte hain jis ke wajah se apki bataye hui exercises karne me bahut asani hoti hai. Mere aediyon me bahut dard hota hai. Apki bataye hui exercise karna shru Kiya hai abhi. Umeed hai is se faiyda hoga.

[@artitapadar2472]

Thanku dr saheb apne bhot positive attitude bhar diya gai ab ese lagta hagta k hm har wakt kuch na kuch exercise kar sakte hai specially time nikalne k jarurt nai lagti hm jb marji apne hath per akho k exercise kar lete hain thanxx alot acharya g

[@bhikajisawant3435]

गुरुजी बहोत बहोत धन्यवाद❤बहोत अच्छे तरहसे समजाया है!

[@asifchoudhary7537]

I.lik.you.sir.i.leari.rispact.sir.mein.bata.nahi.sakti.sir.Aap.ko.ke.mein.jabse.Aap.ke.batay.har.yogasan.ko.karne.lagi.hoon Muje.kitna.Aaram.mila.hai.darad.mein❤dil.se.Aap.ka.sukriya.pilic.sir.Aaese.hi.vidio.Aap.banaya.kare.take.hame.sikhne.ko.mile.thank.you.sir❤

[@kanakjain1526]

No words superb

[@anaghakarnik9067]

Aapke vds. To hamare liye bahot mayne rakhte hai...Bhagwan aapko lambi umar de..

[@baldevkrishanverma8424]

Acharyaji I ne Acharyaji. Icould never imagine that it is so simple to get relief from knee pain

[@baldevkrishanverma8424]

Acharaya.ji icould never thought that it was so simple to get relief from knee pain tbankyouvery much for telling all this

[@baldevkrishanverma8424]

.

[@gopalagrawal2691]

थैंक सर 30 दिन से कर रही हु बहुत आराम मिलता है

[@sureshpaudel2857]

बहुत बहुत धन्यवाद मनोज आचार्य जी प्रणाम 🙏

[@TheNeelam9999]

Can u pl. Make a video for bow leg correction.

[@Pretty_Arian1144]

Bohot hi badhiya gyan dete hai acharya g... Dhanyavaad

[@meenabhatti6264]

Hello Sir, I love to watch your videos on healthy body. Once I watched your one video on lower leg pain Pindaly me fats I can’t find this video because I can’t read Hindi please write headings in English too so people like us can find your video on KZbin. Thanks. Can you please send me your video on pindle pain lower leg.

[@niyatisingh_]

Nice

[@vimlaverma]

Thank you very much गुरुदेव जी

[@saritasharma5701]

Aapka her ak yogik kriyaye super effective he gurudeve ji

[@claradsouza6340]

AAP ka her yek yoga kriya super effective hey...muje..L4 L5 gap hey saitica vaien pain hey..dono knee pain hey mey aapka sabb yoga dekhke mey kerthi hoo..isliye muje bahoot relief Mila hey ...thank you Dr guruji

[@rakhikakkar8178]

Sir, My weight is around 55 kg.Doing yoga daily.Right knee thoda pain rehta hai.Koi remedy pls.

[@charushilapatil6109]

Bhut Achi lagi

[@farzanashaikh4538]

Thanks sir. Allah aapko lambi umar de. Ameen.

[@banshidharkataria2124]

जय श्री राम जी

[@madhumavi2682]

Thanks nice video🙏🏻

[@meenagulrajani5358]

Very nice nd effective exercise 🙏

[@rekharawat9943]

जय श्री राम जय श्री राम जय श्री राम जय श्री राधे राधे डॉक्टर साहब बहुत अच्छे नुस्खे बताएं आपने बहुत अच्छा योग बताया डॉक्टर साहब ने आपका बहुत बहुत धन्यवाद

[@chitraagarwal5754]

Dhanyawad guruji 🙏 bahut hi shandaar upay bataya aapne.

[@rebade2073]

Thankyou Dr shab.eajogomereleabahutbhutjarurathoga.Thankyou.

[@prabhubarre6394]

Fantastic revelation 🙏

[@sushilatewari9807]

Nice advice

[@Pawandeeppd-t6g]

बहुत बढ़िया है जी आपका बहुत बहुत धन्यवाद ❤❤❤❤

[@mamatapanda9975]

Thank you sir,god bless you 🙏

[@Shanti_Sutra]

Dhanyavaad bahut hi acha gyan diya apne

[@ajaypunalekar7270]

I am 78 yrs old.. knees pain started recently. Can I recover from this.

[@vijayshreeyadav150]

किसी ओर video पे देख लो

[@yogini_kay_dee]

Dhanayawad guru ji Bahut laabhkaari videos banate hain aap

[@savitasaraf7925]

Thank you so much doctor. I have severe pain in my heels. Will definitely do these exercises.

[@prinitisharma3999]

Me too.

[@vijayasoni5844]

@@prinitisharma3999 . Mmnbim&is

[@prinitisharma3999]

@@vijayasoni5844 kya mtlb

[@kanugupta3557]

r h

[@faizeebegum]

7324

[@sumitya9899]

Thanks for your advice and guidance 😊😊😊

[@arpanayadav9799]

Your expland very welll

[@sarojbala5944]

Dr Manoj g thanx so much for advising this exercise God bless u

[@RakeshKumar-rw4sf]

Wow , thanks Dr manoj ji your video r very beneficial nd helpful 😊😊

[@PoonamDevi-cc3ob]

Thank you Sir

[@parvathik1958]

Sir, very grateful for your excellent demonstration, which helps people with knee and ankle pain. God bless you.

[@KLYadav-gb8bm]

Dr.manoj, I see your yoga exercises try to do.I am an old fellow of 75yrs .My spine ,right knee, both cooles n right ankle are operated. Please, tell appropriate excercies.

[@YogaRamesh]

धरती पुत्र हमेशा अपनी धरती मा को प्यार करता है । साधारण प्रायोगिक जीवन उच्च विचार ही जहर को खतम करता है।

[@premilapatel8884]

M . M

[@sashijbd8628]

Ok

[@sadhanaagarwal8396]

@@premilapatel8884 huhhhubhbbhhvuhhh

[@sadhanaagarwal8396]

@@premilapatel8884 ugh u very ggy you gggy ftg

[@ansuyakhandelia4780]

@@sashijbd8628 ..

[@GurneetSandhu-l3k]

Many thnx for this valuable treatment

[@pinkeekumari1620]

Thank you for sharing this sir🙏🙏

[@pushpakarankaran2267]

Buth Acha

[@jaishreesultania5917]

@@pushpakarankaran2267 ggggggggģťW

[@sunitaparandwal8464]

🙏 sir ,apne pith ka dard ke liye jo duppte ka expetiment btaya o bhut bhut bhut hi accha hai,,manie 1 hi bar kiya to ab wash basin ke yha brtan ghiste time bilkul dard nhi hota ab . Thnx very very thnx 🙏

[@komalparwani1122]

Sir, rheumatoid arthritis p video banaye plz

[@ramikapur2039]

Gurujii pranaam very nice thanku so much God bless you❤❤

[@shashisharma765]

Mujhe asa lagta h ki hamari body ki sabhi samasyae hamare paroo se hi suru hoti h, agar hum apne paroo ko sahi rakh paaye to hajaro bimaariyo se bach sakta h 🙏🙏

[@donsahb4729]

Correct per se ligament problem hui

[@tejesviarya7630]

Bhut bhut dhanyawad aapka bhut ache se aap haar ek tareeka smjate ho aapka way bhut acha hai yoga sikhane ka... Kya aap height ke liye kuch bta sakte hai 20,21 age group ke liye....

[@parvinkadiwal9746]

Guru ji excellent exercise

[@snehlatarao8935]

Bhauat sundar explan karte ho

[@varnitthemusician4514]

Sir iam just 14 years old and I am suffering from knee pain and ancle pain very badly

[@kamleshrani3429]

you.

[@neetajoshi7921]

Thanku. God bless you

[@felixvedanayagam7064]

Dr.manoj thank you for this session Can we have some classes

[@haroonbegam4301]

Bahut shandar bilkul simple aaram se Insan kar sakta hai thanks sir

[@rupadoctor2628]

I have flat feet. I use customize sole .From last 6 months I feel uncomfortable in feet and also swollen knee and pain in the knee .What I should do? Please guide

[@swatibaraskar8768]

Thank you sar

[@madhusingh4306]

🇨🇩

[@poonamnagi3821]

0😘

[@rekhatyagi6180]

Thank you very much bahut bahut acchi Jankari Dete Hain aap doctor Manoj ji

[@Hemantgangia]

जो आप एक्ससाइज बता रहे है क्या हम शुरू करँगे तो कितने दिन में ठीक होगा

[@purshottamlachhwani6252]

Kya Ghutne ka darkam hoga

[@salonikaushal2316]

I cannot walk early in morning.l feel pain in legs and feet.please tell me any aasan

[@DrManojYogacharya]

Subh or aham suksham kriya 20 minutes karen

[@chandrakanta9431]

Aap k btane ka trika bhi achcha h

[@superharyana5268]

प्रणाम श्रीमान हम योग प्राणयाम नियमित रूप से कर रहे है । तला भुना भी नहीं खाते चाय भी नहीं संतुलित आहार लेते हैं । 1.शरीर के हर जोड़ में कट कट की आवाज आती हैं 2.पैरों के नाखून चमड़ी के अंदर घुसते हैं। 3. जाड़ /दाँत भूर भूर कर टूट चुकी हैं 3 ,4 ही बची हैं । किर्पया उपाय बताएं मैंने बहुत ज्यादा पैसे खराब कर दिए कोई भी दवाई नहीं लग रही हैं । 🙏🙏🙏🙏

[@kirtichande2351]

Sir bahot acha sub aaj se hi karungi .Thank you so much

[@devadosspalaniswamy917]

Sir please demonstrate your exercises in English thanks

[@jaimalapatil2088]

Very nice

[@rajashreedeokate4322]

बहोत अच्छे video है 👌🎉🎉

[@laxminegi8027]

🙏🙏 13:53 Dr.sahb bhut bhut dhanyawad mujhe bahut aaram aaya excicese karkay.

[@parvinkadri5292]

Very useful information👍🎉