Dr. Doug Lisle: Questions & Answers, Webinar 12/08/16

Dr McDougall kicks butt, thanks for providing all these videos!

[@genacook9955]

Dr Lisle, you have saved my life. Thank you so much for sharing your knowledge. You are the only person I’ve heard that makes any sense.

[@PlantPerfectGina]

Thank you so much, Dr. Lisle! You have been a huge help to me in my journey! I always look forward to sharing what I learn from you with others! Gustavo, thank you for hosting the webinars! Merry Christmas to both of you! ♡♡♡♡♡

[@Angela-tf7wy]

I just want to thank all of you for all your hard work. I really look forward to every single webinar. I have learned so much! I really hope someday I can afford to go to a McDougall program and meet all of you and thank you in person.

[@innerbeing1983]

I'm definitely addicted to Dr. Lisle's interviews and presentations! This guy is amazing! I appreciate his matter-of-fact explanations of all of that intriguing stuff! I agree that he is in the genious category!!!!

[@rhoadestraveled]

Can someone tell me what Dr L said at the end to remember during the holiday season? The audio cracked. Thank you! Merry Christmas to Dr L!! Thanks for sharing your knowledge!! Gustavo, will Dr McD be back next week?

[@CharGC123]

I think he said along the lines of ...whatever you do when you run across holiday temptations, eat something healthy FIRST.

[@rhoadestraveled]

Jimmy Findlater Really? 😂

[@FPOAK]

I fully sympathize with the person asking about being stuck in the subway. One of the few times I've experienced real panic was being stuck standing in the middle of a completely packed, broken down BART train. If they had a way to pump fresh air through the cars like they do on airplanes then that'd probably help calm people down a bit.

[@colonyofcells]

On public transport, sometimes can do pull ups.

[@CharGC123]

Apparently a minority of us do NOT have normal satiation mechanisms. I have eaten a very strict SOS WFPB diet for about 4 years and if it tastes good, I will eat until bursting without conscious effort...even though I would like to lose more weight. Every time I ask about it I'm told I must be doing something wrong... adding oil, snacking on junk, drinking calories, whatever, but I am not, and I did lose over 100 lbs when I switched. Ad libitum isn't appropriate for some of us I guess, so how do you learn draw the line when your body doesn't seem to know limits?

[@rhoadestraveled]

Char Covelesky is it every starch that this happens? Maybe you're sensitive to certain grains and it spikes your insulin more. Try to pay attention to exactly what foods trigger overeating.

[@rhoadestraveled]

Peter Rabitt lucky you! 6k calories you must be very active!

[@theartificialsociety3373]

Char Covelesky you can't draw the line so you need to eat more vegetables and eat only two meals a day without snacking.

[@hiddenbayes]

+Peter Rabitt Not sure if you were exaggerating but I just checked and 6000 calories potatoes is about 18 pounds with almost 200 grams of fiber. I'd like to see that, lol