DROPPIN’ GEMS (NO MORE NEUROTIC BODYBUILDERS) | MIKE VAN WYCK

Dropping Gems
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[@edwootube]

Love Mike's no-BS talk! And his segues are freakin' seamless - from Rich Piana, to BB industry reporters, to "real" people, getting a job, obsessive meal timing myth, and secrets of diet gurus. Haha, it's like he said one long sentence that included all of this in eleven minutes!

[@MikeVanWyck]

One big run on sentence lol

[@elijahmatney3007]

Dude thank god we got this guy in the industry. Nothing else but speaking facts, you don’t get this from anyone else. Preach💯

[@MikeVanWyck]

Appreciate the support Elijah

[@lucaslageguida3571]

This guy should have a minimun of 2 milion subscribers. He is teaching golden knowlege for free! He is helping me a lot !

[@MikeVanWyck]

Happy to have the ppl I have. Whatever comes down the road is a blessing. Appreciate u Lucas

[@darrenabrahams5583]

Exactly what people need to hear. Boss shit man. The realest ! And to add, people who follow their shit so rigidly eventually fall off the wagon and we all know it's consistency that ultimately gets you the best results and even more so sustainable results. I'd rather operate at 80, 85% my entire life than fluctuate from 130 - 30% periodically.

[@MikeVanWyck]

I like that reference

[@kinguiscoming4157]

Mike is legit the most punk rock, abrasive (but brutally honest) trainer out there right now. His truth to power approach is no doubt going to trigger a few individuals, but I for one completely respect and enjoy tf out of it.

[@MikeVanWyck]

Not here to hurt feelings just telling it as I see it.

[@davespare1674]

'If you don't want to come across as an idiot, don't be an idiot' Mike always always raw and real 💯 love it.

[@ramonarias1209]

Alot of feeling gonna get hurt. This video is the truth man. Thank you for being honest with us Mike !!!

[@analogcrunch4716]

So spot on I know a former elite BB from Golden era and he literally did none of the new bro science garbage: Ate 3 to 4 meals. Didn't overdo protein. Hardly any protein shakes. Didn't chg routines or exercises for years because training different angles for muscles is pretty absurd. Didn't really count reps but did the 6 to 12 type stuff and trained hard. Not magic.

[@MikeVanWyck]

Not sure why feelings would get hurt. Everything said here is my opinion. Ppl don’t like it then go watch another channel

[@ramonarias1209]

@@MikeVanWyck Yeah you're right keep dropping knowledge on us much appreciated !

[@EddyyyyySS]

This. What a fucking breath of fresh air. Thank you, Big Mike.

[@MikeVanWyck]

Thanks eddy

[@carsoncato7799]

The Industry needs more people talking about what’s real in bodybuilding

[@MikeVanWyck]

Bodybuilding is a great sport. Sadly it’s lost it’s way. Lifting purely for views and likes is ruining this sport

[@myronullman4283]

I followed Big Mike years ago when he was competing and always thought he had a great physique with ZERO weaknesses and very underrated. So glad to discover him back on KZbin and Instagram! The man is a wealth of knowledge..Being an ex powerlifter and bodybuilder that has transitioned to just an old gym rat trying to hang on to some muscle I'm really looking forward to Mike's tips and advice!

[@MikeVanWyck]

Appreciate that myron. I had tons of weaknesses but I appreciate u being so kind.

[@Rony99]

The transparency is what I love about about this channel! Keep it up

[@MikeVanWyck]

Will do rony

[@timmorakinyo9529]

We take ourselves seriously in this impermanent experience as spiritual beings having bodily experiences, here on a short pilgrim on earth so let make all experience count without self obsession( ego consciousness)

[@kurky72]

luv Mike speaking the truth. no bull shit

[@MikeVanWyck]

Thanks Kurt

[@slumking112]

Great no nonsense approach to bodybuilding and life u got me to subscribe with this gem...a lot of the industry is exaggerated ......

[@MikeVanWyck]

Smoke and mirrors and I’ll clear the smoke and bust up all the mirrors

[@b.benjamineriksson6030]

I like this attitude. It's very real.

[@WYCKEDTRAINING]

Appreciate it B. Benjamin 👍

[@justhedge]

Real talk. No BS from Big Mike. #repsforrich

[@MikeVanWyck]

appreciate the support jay

[@toddohmes8720]

Love the honesty and No BS approach! Keep it up!

[@MikeVanWyck]

Thanks Todd

[@Ryeguy5]

Well said man! Work out and shut up about it. This is great

[@MikeVanWyck]

Was wondering if ppl actually enjoy working out still. Or is it just for content ? Lol

[@jehanamrolia1542]

Mike I am trying what u said. It works, caz the way I can tell is by people in my gym commenting about my stomach going in. Usually I used to push food even if I don't feel like doing so . But it's not the same after this video. I did listened to this for couple of times so that I don't take your wise advise offensively.

[@WYCKEDTRAINING]

Thanks Jehan!

[@davidr3138]

Big Mike keeping it real💯💯… I got nothing but respect for him!!

[@MikeVanWyck]

Thanks David

[@darka163]

Had good lough , tons of true Mike🙏 And yea, who i need to kill to get Mr. O life style lol. Oh well. Back to construction site with my meal box . 🤣 lov yo vids.

[@MikeVanWyck]

Thanks man

[@IrrinJ86]

Real shit, glad you’re speaking on it !!

[@MikeVanWyck]

💪🏻💪🏻💪🏻💪🏻💪🏻

[@Sid8303]

Rich was the first guy from whom i learned the importance of food over supplements when i started lifting

[@joshuaalexander1916]

Finally some common sense! Keep it up Mike!

[@MikeVanWyck]

Thanks Joshua

[@luciferthefallenone3140]

Right babe

[@christarpley2099]

He sounds like a calmer rich piana

[@slumking112]

Great video....

[@MikeVanWyck]

Thanks

[@ThePumpshack]

love it, all truth and nothing but the truth

[@MikeVanWyck]

So help me god

[@TheGingerthekid]

I needed the part about relaxing with the food. That's very good obvious information too be honest.

[@arijitganguly7679]

Loved this honest talk 👍

[@thejooceylife4508]

This Video Made My Day!

[@MikeVanWyck]

Mikey likes it!

[@rylandyancey6514]

Favorite video to date

[@MikeVanWyck]

Thanks Ryland

[@user-xs4rm1ti8f]

Mike please make a program

[@MikeVanWyck]

Then I would be like the rest of these guys. Convincing u why my programs better than the next guys. So fuck that. I’m going to teach ppl how to move more efficiently

[@BehindtheMuscle]

Love Mike! Keeping it REAL💪🏻

[@MikeVanWyck]

Thanks buddy

[@BehindtheMuscle]

@@MikeVanWyck for sure!

[@transformwithrich9676]

Mike just woke me up 🙌🏾🙌🏾

[@MikeVanWyck]

👏🏻👏🏻😈😈

[@OntarioMuscle]

Greatest video of all time!

[@MikeVanWyck]

Lol. Far from it

[@ars_nutrition]

Please sir don't have any trainer like you

[@Froggywithjusteyes]

Thank you!

[@MikeVanWyck]

No problem Jesse

[@holdmybeer3039]

Mike: " If you don't want to come across as an idiot, then don't be an idiot." priceless lol

[@MikeVanWyck]

😎

[@danoorren2543]

I needed to hear this

[@MikeVanWyck]

💪🏻💪🏻💪🏻💪🏻

[@magos_0083]

Rxmuscle was the first bodybuilding news outlet I would follow. Until I got tired of palumbo..

[@MikeVanWyck]

Sick of him or not. Dave is a pioneer in bodybuilding coverage and promoting the sport. He deserves nothing but ppl’s respect for the way he’s promoted bodybuilding over the years

[@ars_nutrition]

Sir please make a workout program for muscle building

[@MikeVanWyck]

As opposed to a work out program not for muscle building ?

[@rohitSharma-xt9qi]

We love you dear Mike

[@rosarioromero9759]

Facts AF!!

[@PittsburghWelder]

I say the same thing... “It’s ok man!” 🙄 Fuck haha

[@SuperDappa100]

Well said

[@MikeVanWyck]

Thanks Ian

[@Reddog08]

Awesome, truth in the system

[@nocarbsnation]

Thanks for addressing my comment! Very cool!

[@MikeVanWyck]

always! Thanks for watching

[@jayboss9978]

Big Mike 💯💯💯

[@jamesirizarri4318]

Who I really feel sorry for are the amateur bodybuilders who have completely shit structure and will never succeed but are completely psychotic about the lifestyle. Walking around with Tupperware to family events and putting the gym ahead of their family. The delusion is real

[@MikeVanWyck]

Each person striving to be their best version of themselves is the key. Find peace with that and enjoy that process and understand that it’s ok to be just as good as u can be. Not everyone is going to be Ronnie Coleman. But u can absolutely be the best version of u.

[@akshayrosiek6165]

Damn. No nonsens on it's finest!

[@MikeVanWyck]

💪🏻💪🏻💪🏻

[@raylambert7562]

Lol, what a great guy.

[@DrAJ_LatinAmerica]

Spot on !!!

[@peterbonks2973]

Bodybuilding is driven by ritual. It becomes dangerous when these rituals and superstitions guide ALL of your actions inside and out of the gym. Reading "Muscle" by Samuel Fussell should be a pre-requisite for any young person getting into this sport.

[@MikeVanWyck]

Well said Peter. I think more u guys should try techniques to teach their bodies to accommodate and adapt to sudden Changes or uncontrollable circumstances. So when shit in your schedule gets fucked up u don’t have a melt down and understand that adjustments are a negative thing.

[@BigSparky1316]

Fuck yes! This channel is fucking awesome. Think for yourself, kinda like Rich preached it. Think of shit logically and work it out.

[@ChestHavi]

👏👏👏👏👏👏👍👍👍💯💯💯💪 Simply will put and well said 😁😊

[@MikeVanWyck]

Thanks

[@Crazybullfitness]

So what make you look different? Like your 290 eat what you want . But what makes you “the bodybuilder “ look. I know you were like 290 lean when competing. What the main difference?

[@MikeVanWyck]

The amount of drugs I was on back and what I’m on now is the difference

[@Crazybullfitness]

@@MikeVanWyck thank you for the truth. It’s been so hard to sort out. Is it my training, diet , rest, hire personal trainer, age…

[@austinja913]

Just curious what other jobs do you work Mike? Thanks :)

[@MikeVanWyck]

I work in food and beverage

[@austinja913]

@@MikeVanWyck Ah cool me too, I never would of guessed that haha.

[@Sean-cx9cn]

“Bodybuilding is Just getting on stage and posing in underwear“ Big Mike

[@renle485]

Real talk 💯

[@user-gw7sh6mn5h]

Awesome content

[@robk5575]

Talking so much sense and filtering all the BS. For years, I was neurotic about the 'anabolic window' and if I didn't get my shake and food consumed in time, I thought my workout was wasted. I look back on that nonsense and laugh...

[@MikeVanWyck]

I think it’s great have structure like I said. But these timing windows and obsessive thought process around meals is a slippery slope.

[@mickcowie1864]

💪💪💪💪💪

[@shogunjim4257]

bullshit, I skipped my 100g carrot snack with 40ml of avocado oil yesterday and I lost 40lbs of LEAN TISSUE bro!

[@Cartiyae]

you don't sound like Rich, you sound like my mom

[@MikeVanWyck]

Not even sure what to say to that Saam with 2 m’s lol you’re leaving the door open for me.

[@joshbeighley8529]

If your mom sounds like big mike, you have two dads.....

[@85Sterl]

🎯🎯🎯

[@frankrizzo5057]

Don’t be an idiot. Words to live by.

[@fabiolado]

💯💯💯

[@gabifilip9976]

✌❤