YOU ASK, I ANSWER | TRAINING Q&A | MIKE VAN WYCK

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[@Aceinpolar]

algorithm be praise for actually showing me a channel i'm interested in. Excited to see this channel grow and see what i can learn.

[@MikeVanWyck]

Appreciate u following

[@keithmagginni8746]

Finally someone’s just being straight to the point and honest 💯💪🏽👏🏽💯💪🏽👏🏽💯💪🏽👏🏽

[@dc.become]

MIKE YOU’RE THE BEST EVER. I HAVE IMPROVED TREMENDOUSLY BECAUSE OF YOU!

[@MikeVanWyck]

Appreciate that D.C Far from the best. But thanks

[@zaziro]

Mike, pls make for every muscle group a tutorial how to move and how to setup... That would help many viewers

[@MikeVanWyck]

Zaza I plan to. Wait on it

[@zaziro]

@@MikeVanWyck I will, thanks big Mike!

[@beboph3336]

I know this is and older video, but really just want to say thank you .Ever since watching your video's I just really fell in love with training. Your words of wisdom really ring true to me , every rep is a chance to get better . Your content is very special in a sense that its not just some exercises, but a philosophy . Its not bound by equipment or certain machines , all those things are great and all but if you're in a bad situation like in lock down or just can't get access to a gym. Then you should be able to adapt to any situation , resistant bands or body weight exercise can all be effective if you just made some tweaks but use the same principles of leverages to feel and contract the muscle better. Been using a thick resistant band to try to learn the new trap video you posted, today figured out that with a band you don't need to do a slight dip and drive from the knee because of the loss of tension that will take away the pull feeling in the back, the exercise feel great now lol another addition to the repertoire. Using your philosophy on a whole bunch of body weight exercises not in your video's I have truly learned alot in a short time and combining things learned from knees over toes guy , Jordan Shallow and alot of other styles ,I feel I have made alot of improvements and fixed alot of issues over the past year. Sorry for the long rant lol but just want to say thank you and let you know how much you helped me on this journey. The content you put out is life changing stuff.

[@deepakmandal3239]

Wycked family finally happening ❤️❤️❤️ more power to you man... 🇮🇳 Love from india ...

[@MikeVanWyck]

WYCKED forever, forever wycked

[@051Jerrett]

The tweeks that I've made in my routine has mad a huge difference man. Solid Chanel and like the no bullshit down to earth content.

[@seankennedy3494]

Just wanted to say I absolutely love your training methodology. The advice and tips you give in your videos are worth their weight in gold. I’m 52 years old and starting bodybuilding about a year ago, and since I’ve started implementing your training methodology. I have noticed a big difference in my pumps and growth in my muscles. I have still so much to learn about training properly. So keep bringing your amazing training videos.

[@RedSkullTraining]

Just to say thank you Mike. Seeing big improvements thanks to your training philosophies lately. Super smart big man !

[@jasonstreck]

Mike’s channel has become my “go-to” for lifting. I’m not a bodybuilder, or power lifter. I just enjoy lifting and have been lifting for the past 18 years. I’ve picked up more gems from Mike in a month then I’ve gotten in the last 10 years. Felt like I owed him for the great advice so bought some shirts. I encourage everyone to show some support if they’re thriving from someone and their time. Keep up the awesome work and content Mike!

[@amessad]

Brother your channel is GOLD literally..... To say "thank you" does not even do justice.....!!!

[@teitz211]

Would love to see a video or a series on your meals for building muscle!

[@WYCKEDTRAINING]

They’re coming, don’t ya worry

[@kurky72]

Great got your own ch going, appreciate all you do for the BB community, learned a lot about you just from the video such a great guy you are

[@MikeVanWyck]

Thanks Kurt. Too many ppl in this industry that a frauds and posers. It’s time for a change

[@snippitydippity3229]

Would love a video on in depth arm training for size as their an extreme weak point for me. So glad to fin your content 👍.

[@MikeVanWyck]

I will add this to the list. Appreciate u watching

[@davespare1674]

@snippity dippity how big the guns right now? I’ve got 18” cold but want to be rolling with 20” but can’t see any growth. Peace bro keep lifting.

[@chip2th]

measure your wrist size, if under 7 inches you will most likely not have big arms ever

[@kaleoj1635]

Yo dog if you want big arms just train them 2-3 times a week hit both bicep heads all 3 tricep heads and all 3 shoulder parts and you good. Be consistent and keep working them 2-3 times a week they have to grow

[@carmelquarney157]

Thrilled you made this channel!!! I v learned alot from watching you and your thinking and approach to training.

[@MikeVanWyck]

Appreciate u following and learning.

[@dRb33f]

Meal prep please. Love the way you train and instruct your athletes

[@MikeVanWyck]

Meal prep ……. Haven’t done it in years lol

[@sebastiankaraszewski2065]

Great that you have created your channel, the knowledge is awesome but I watch them also for your energy and personality. Loved those on HD. Big shout out from Poland.

[@MikeVanWyck]

Personality aka grumpy lol

[@sebastiankaraszewski2065]

@@MikeVanWyck... do we need more in the gym? 🤣🤣

[@marcusvalera5406]

A friend at the gym told me about this channel a couple of times...until I decided to watch and give it a try...and all I have to say is that this is really great!!!

[@willseal582]

The reminiscence of John Meadows, that how I see you 😊

[@joshbreeds6205]

Finally! 💪🏼🔥🔥🔥 love the advice and knowledge from Big Mike. Finally feeling sore and connected with muscles again. Thanks for sharing your knowledge and experiences!

[@MikeVanWyck]

Awesome to hear Josh.

[@samvilchez6473]

Thank you for sharing your knowledge Mike

[@MikeVanWyck]

Thanks for watching

[@nikolaasreis3210]

Learning so much from you Big Mike thank you!

[@MikeVanWyck]

My pleasure

[@sarahjoan_ifbbpro]

So excited for this! Glad you started one!

[@MikeVanWyck]

Thanks

[@IrrinJ86]

Glad you’re doing this G, you’ve got my support 💪🏾👊🏾

[@MikeVanWyck]

Thank u. Really appreciate that

[@patrickfoster7043]

Over the fluff of bodybuilding, I'm in for the feel!!! Thanks Mike

[@MikeVanWyck]

If u don’t feel it don’t do it.

[@MrKratosin]

Amazing man I watch all your videos Hundred of times Good work,hope this channel reach the goal you want!

[@MikeVanWyck]

Appreciate the support

[@jenessamiller131]

So happy you created this!!!

[@MikeVanWyck]

Thanks Jenessa

[@OllyPersonalTrainer]

Thank you Mike for doing the channel for us ! 😍🤗🔥‼️

[@MikeVanWyck]

It’s my pleasure olly. Thanks for the continued support

[@craigsimmons6619]

This is exactly what I personally need in my workout. To be able to click on while doing cardio and take in the knowledge and implant it into my training that day ! 🤘

[@sjpearson14]

Oh man, I'm so stoked for your channel. Those Regan videos were insane.

[@MikeVanWyck]

Appreciate u following me

[@user-dn4lg1dv5v]

You have helped me along my training journey more than anyone else. I must also thank john meadows rip. Anyway, I've been training for 20 plus years and i was struggling to continue finding ways to train after little nagging injuries and then i came across your channel. Your focus on moving on muscle and rocking thru movements has helped me to not only train thru injuries. I have actually improved by added muscle. Thank you.

[@chadsmith9818]

I just wanted to give a big thanks to Mike. You have helped me connect to my lifts and improved my movements greatly. I have lost 160 pounds so far and I am maintaining my lean muscle mass along the way due to consistency and the knowledge I have gained for you. I would love to train with you but the videos are as close as i will get. keep helping people your are awesome.

[@deeel1364]

New customer here!!!! Really appreciate your point of view on things! Keep up the good work.

[@MikeVanWyck]

Welcome David 💪🏻

[@greaserfrankenstein]

Congrats on standing up your own channel! I saw some vids you made with regan grimes that really changed my thinking about lifting. Im looking forward to the content you will bring to us. Thanks and good luck!

[@MikeVanWyck]

Appreciate that my friend. More content will be up tomorrow

[@BehindtheMuscle]

Appreciate you Mike! You’re a wealth of insights!

[@oglanza4451]

This channel is going to be so awesome

[@MikeVanWyck]

Thanks 🙏🏻

[@jwelshdesign]

Great videos and information. Ive used a bunch of these little tricks from your videos. Been a while since I actually got excited about lifting videos. Awesome shirt!

[@MikeVanWyck]

That makes me very happy to hear

[@leilani156]

Big Mike is da man good channel 💯💯💯💯

[@OVO198]

the intro is beyond clean holy hell #inbigmikewetrust

[@WYCKEDTRAINING]

Thanks! Intro was done by @big.3.media 💪🏼

[@theColonel01]

this channel is amazing and big mike you are doing the lords work

[@patrickhallo6146]

Some advice helped me very good , the small things , makes the biggest diference

[@jaimealvarez1308]

Great video, look forward to more. Wonder if the coaching rant was about regan 👀

[@andrewpons6685]

Great advice. It’s easy to lose patience and think you have to have a perfect technique, diet or supplements routine. It’s really cool to hear that the effort is what makes the progress.

[@skytabrez]

finally this is actually happening

[@MikeVanWyck]

Better late and never lol

[@lorenzociceri]

Great Mike!!!

[@ericszaja4371]

Great video, an awesome start to the channel 👏 👍

[@WYCKEDTRAINING]

Glad you liked it!

[@BigSheaux]

Love your mind set on not feeling comfortable making money off your content!! So many people out in the fitness world doing it just for that reason, for financial gains!! Keep doing it the way you feel and thanks for taking the time to show your content!! 🔥✊🏼

[@alenfetahi6938]

Your are the Man!!!!

[@MikeVanWyck]

Thanks

[@coreymcgill2831]

Right on man. Was hoping youd start a channel.

[@MikeVanWyck]

Thanks for following me Corey

[@laurenceivarsen3481]

Bossman! Shout out from Norway 🇳🇴

[@WYCKEDTRAINING]

💪🏼💪🏼 thanks for watching

[@Reddog08]

Real deal, love the content, and truth. Grew up in RI. Funny to hear it. Thanks for taking the time to make this channel, I'm a fan.

[@Aleex_chalo]

This channel is becoming my pre workout

[@kathleenhughson8080]

EXCITED for this channel!!

[@darksidejoe42]

Love your channel and tips. Would you make one to show how to grow hamstrings?

[@walida.1111]

Nice shirt Big Mike, excited to see more content 💪😁

[@WYCKEDTRAINING]

Thanks man!

[@tommyjohn312]

This video was very helpful me for me thanks! Great info/advice

[@MikeVanWyck]

You’re welcome

[@martinwesterlund957]

Glad I found your channel and your videos! I’m at 275lbs and struggling with my fitness and weight loss journey a lot, learned a lot from this Q&As I need to get my butte in gear and get serious about my training and fitness. Need accountability

[@__iliftsometimes]

Thanks for everything mike!!! Can we get a video on traps please! Thank you in advance!

[@normellow]

You rock man , great personality.

[@redspeedygonzalez4776]

I just want say i love your video and learning alot from you. i just i found you when i was younger.

[@WYCKEDTRAINING]

Thanks Door Dash Red, never too late to start.

[@redspeedygonzalez4776]

@@WYCKEDTRAINING thanks for the reply

[@SleepySapper69]

I’m so damn excited for this

[@MikeVanWyck]

Me too.

[@frankoben2030]

Grateful for all you share - raw, simple and honest. Thanks thanks thanks

[@austinja913]

love it

[@2586fabian]

I feel like I have to reset all my techniques… I need to fine tune.

[@MikeVanWyck]

Keep refining and it will come

[@WuKillaB781]

Like this MVW u should do Q&A once wk/mnth ... Think it will get ur following up an this way u can speak on whats botherin u or anything u got on ur mind u need 2 get off the chest i really like this! Good content Mike and i am with u there with the training legs 2ice a wk! Its a bigger body part and honestly i dont think ur gonna come out in the negatives, rather than a positive outcome! Everyone is different, what they eat, drugs/supps, biggetst GENETICS!! SO if u kno ur body an connect better on differnt muscles , i would train more on the weaker parts!!! Just my insight but everyone be safe and healthy! Bless👊💪🤘💯

[@andresgiraldo625]

I love your channel. I've learned a lot with your methods. Greetings from Colombia

[@WYCKEDTRAINING]

That’s awesome Andres, thanks for the support. 💪

[@CF2020_RST]

Yeeess!

[@rjzlwop3153]

This is the blind guy again, went back to the basics on chest and I could not get myself to connect help please thank you for your amazing content

[@mosescortes4948]

good talk!! solid peeps are hard to find these days👊

[@thejooceylife4508]

AMAZING!!!!!!!

[@mikehopkins3099]

At 5.13 sums my training up. I was trying to reinvent the wheel and ended up seeing no results. Doing the basics well is going to get the best results.

[@joshuaalexander1916]

Great Video Mike. I love all your content. Lifted weights all my life. Joined military at 18. Did concrete work for 10 after that. Now at 36, I have considered doing some natural shows. Currently, I run 3 full body workouts. How would you train a construction worker who works a 7-4 schedule in the gym? Plus, could you talk about natty guys and give tips for the guy who works hard in the workforce but still wants to show his best on the show stage. Thanks Mike.

[@startingtech3900]

thats going to be tough as hell man have you considered TRT or a cycle?

[@przemeks3602]

Thanks for great content. That community is brilliant idea, hope it will go well. That channel will get 1 million subscribers within couple months, I can take a bet.

[@viplovesinghfitness3709]

It's been so many videos now on Back & different Muscle groups which helped us a lot Mike. Can you please make a video on ABS I am so confused with forms of Crunches & leg raises the Basics. No one explains like you. Please make a video on ABS training.

[@juoutlaw1of15]

💯💯💯

[@tvdmanagement2974]

You Sir, are a good man. I will continue to be motivated by your content.

[@ReconcileSpirit]

We need another Q&A video.

[@cerebralofthoughts3145]

Dude is legit 👌 💯 🔥

[@w2sixpackchef]

love this episode man and congrats on your channel!

[@martinfedor5659]

U learn something new everyday.thanks man

[@Freshcakes22]

Brilliant advice

[@taffyden9718]

Your awesome man. Just found you today!!! Your spot on with everything!!! Do you coach or anything?

[@lauragonzalez1199]

Awesome video as always 👌👏

[@_dadcore4_]

Hell yea Mike! Can you go into some detail about better movements to stimulate triceps? I've done enough cable works and kickbacks for an army, but cant seem to build a connection. Any advice I'd be super grateful for! Thx in advance!

[@linehandibew6205]

Mike. What kind of split do you do? Been doing push pull legs hitting everything twice a week. Can you share a split besides ppl that I can hit everything twice a week?

[@Freshcakes22]

Just subscribed mate 💪🏻

[@cubamunoz9510]

Which Hd muscle supplements do you use, whats your arsenal.

[@MikeVanWyck]

I use all of them lol. No joke. They make it I take to. I just don’t take burn hD as I’m not looking for fat burning

[@rohitSharma-xt9qi]

Beautiful t shirt 👕 😍

[@deepzgenovese4918]

I got a question , when is the tempo playlist of all muscle groups coming out? I mean its amazing what info you are sharing , the movements the no right no wrong way cuz like even the wrong way , you are training something just not targeting the right muscle you intend too so like yea knowledge is everything but this knowledge is something =)

[@oliverpage3324]

My guy 👌🏽👌🏽 #goat

[@sarahwhitmore4930]

New to the game, when you say rock is that when you hinge?

[@Ghettofireman80]

I’m wondering what u think of when doing chest on a flat bench with the bar or dumbbells and fly putting ur feet up on the bench instead of on the ground

[@topcrocsuser]

I want that t shirt

[@kylewebb1131]

Any advice with helping to activate/feel lower chest more? :( such a stubborn area, extremely hard to feel activation on decline

[@kylewebb1131]

Thanks Mike, love the channel and advice!!

[@vinr3284]

T shirt?

[@jeffmclean5982]

MIKE, MY QUESTION IS WHY DON'T BODYBUILDERS WEAR LIFTING GLOVES? NEVER SEE ANY WEARING THEM, WHY IS THAT?

[@kendallt909]

I just want to know where to get that shirt

[@christiankruger5978]

Yo Big Mick. What do you think of the late Rich Piana?

[@sveneezy2059]

Subscribed!

[@WYCKEDTRAINING]

Happy to have you with us Sveneezy 👊

[@tonidp66]

Links to the supplement company please

[@MikeVanWyck]

HD MUSCLE is the only supplement company I’m associated with