Is coffee good for gut health? | Dr Pal

In this video I talk about whether coffee is good for your gut or not. Don’t forget to like and share with your friends!
#guthealth #coffee #morningcoffee #askdocpal
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[@DrPal]

I love doing medical comedy (medcom) stand up shows. My upcoming show details: JB, near Singapore: October 28 Malaysia: October 29 Houston : November 18 Dallas : November 19 More info in bio/description 🙏 Join the 90-day challenge with me by logging into 90dayswithpal.com, document the weekly challenge on a daily basis and use me as your accountability partner for a healthy 2024 ❤️

[@DeepaJoshi-q3d]

You are hilarious 😂

[@starplays5704]

Dr. pal is msg good for our gut?

[@moongoddess1978]

Come to New Jersey! There are a lot of Indians in Edison. ❤

[@mycooltube1912]

JB near Singapore 😂

[@chandupaul5899]

Hii sir is there any sources of probiotic bacteria other than curd .Any suggestions?

[@ananth362]

Dr.Pal became family doctor❤ to every household through social media

[@Manoj_sura]

He is scammer,to ruin your family health

[@SandeepKumar-cf9cm]

​@@Manoj_sura How can you say that?? Any proof

[@faisalwani17]

​@@Manoj_surawhy?

[@Manoj_sura]

@@SandeepKumar-cf9cm it’s a big story dude , if u wanna save your family stop seeing pal Go and see Dr Eric berg he is the only one true doctor in the world I know

[@annaheya2109]

​@@Manoj_suraليه بس كدا 😂

[@Sunshine2002]

They fight for bathroom together omg so hilarious 😂😂😂😂😅😂 i can't control my laughing 🤣

[@DrPal]

😂

[@themilkywaygaming7453]

​@@DrPalDoctor you are awesome

[@macdeep8523]

​@@DrPalDr Pal lives in USA ( he is NRI)

[@decoded777]

Saravana Kumar???

[@sindhukannan9599]

😂😂😂

[@shashankbs7899]

Dr pal my family is finally convinced to do intermittent fasting because of your videos ! I tried convincing them from 2-3 years ! But they used to deny it telling it’s unhealthy! But since they saw your videos they are following it from a week ! Thank you so much for helping out

[@learningsimple5155]

Do ekadashi

[@kalpanadasi4569]

Dr. Pal I love how you combine humour with medical insights . Your videos are not just entertaining, but they are genuinely educational....Kudos..

[@krisrkhp1466]

Doctorji. Sirji. Masterji. 🎉🎉🎉the way you teach is no words. You are Born Blessed child to Your Amma and Appa. Krishna from Malavalli. Taluka.

[@sshshshsjs-fm6kb]

Ji

[@growwithsakshi2103]

I really want to take a moment to thank you. It’s been a while that I am watching your videos and really by doing small changes in my food diet, i am feeling energetic. Also the way you are spreading awareness amongst people is commendable. Thankyou so much for this efforts.❤

[@faultlady]

I love coffee without sugar and milk. It helps my brain and suppresses my hunger lol.

[@silvershades...3159]

Howw??How did you manage to drink without sugar?

[@geekanbu]

It will be difficult in the initial days but if you tolerate the bitterness and keep drinking every day , after the saturation point you will love it ❤.

[@faultlady]

@@silvershades...3159 My trick is to add hot water to say, 1 shot espresso. That makes it an americano. Works for me and yes it is an acquired taste.

[@animeshrose]

Same here. I never took milk or sugar with it. I like the bitterness and feels so good. Though I drink intermittently.

[@justchinniye]

I have to add just few drops of milk and a pinch of sugar or no sugar is fine too.

[@thrivikram1978]

Dr. Pal, your videos are highly informative and contagiously hilarious

[@UnKnown-sn2jr]

Dr. Pal, you may not believ but now I am seeing in my dreams also. Just last night, I saw you in my dream. Thank you so much for the health awareness Gutman 😊

[@Guthealth-l2x]

Such a great video! Dr. Pal’s take on coffee and gut health is exactly what I needed. I’ve seen other channels talk about this, but none of them break it down as clearly as Dr. Pal does. Can’t wait to incorporate these tips into my routine-way more practical than what I’ve come across elsewhere!

[@theridgelinestories]

I love black and not the instant coffees . I like the process of crushing the beans myself for the French press. Usually one cup per day. But what I like is even though I have been drinking coffee since many years I am not addicted to it. There have been numerous occasions when I went without coffee for a few days due to no availability while hiking etc, I had no urge or any ill feeling at all.

[@banerjeeshantanu]

The guy has a great sense of humor. And a unique one. Thanks Dr Pal

[@perky4256]

Sir please make video on IBS 😢

[@dhb702]

Great doctor, educator having excellent communication skills with humour ! Salutes Sir !

[@priyav57]

I used have 2 cups of coffee with milk and sugar everyday, one in the morning and one in the evening.. later realized that just these 2 cups of coffee had high calories and it also contributed for weight gain . In this 90 day challenge, i have decided not to consume coffee and following it.. Thanks Dr. pal ..

[@sciencescope8464]

Same , I've been drinking cold coffee since 2 years and my weight from 55 kg is increased to 58 kg (It was actually 60 kg but then I controlled my diet and somehow succeeded to 58) , I've also decided to get rid of it and its been 20 days since I've not drank cold coffee

[@suganyamsc2713]

Your videos are the perfect example for whatever we say in a humorous way, even the toughest thing also can be understood easily... Your medical knowledge plus humorous words together take you to every indian home as their personal doctor... ❤️

[@ChakkaYashwanth]

Thala u never disappoint me in humor standards

[@krseshadri2123]

I love Dr Pal speech. Inculcating the good eating habit with comedy 👍

[@lp8688]

Doctor, you should also advise regarding coffee intake for IBS, Gastritis patients. I have gastritis, I get gastritis pain and flare ups when I drink coffee. It's a trigger food for me and a big NO for my gut. My gasto specialist advised me to avoid coffee.

[@bibekdhakal6691]

also anxiety, which I guess is now a part of the urban and semi urban societies, is left out of the equation. So even if it might have some benefits for the gut the toll it takes on the mental health cannot be ignored.

[@anithalen]

Same here.. 😥

[@Josh-dm5sx]

if he was to advice every single issue that some people may have then that would completely strip the point and it wouldnt be a short, the general population are fine, you are a minority including many different minorities

[@lp8688]

@@Josh-dm5sx He is a doctor and he cannot talk in general and give a advise in general, he should also tell about who cannot consume a particular food he is talking about. There should be a disclaimer anyway. Also what minorities are you talking about? 45-50% of the world population is suffering from chronic gastrointestinal issues. Where's the minority here?

[@subhasreevairamuthu208]

Haha, Doctor, your messages are adorable! Loving the way you convey them. Just subscribed to your KZbin and followed you on Instagram. Excited to keep up with your shares for my happy guts!

[@duaa853]

Hi doc.. if possible please share some nutritional treatment for ibs and gastric problems

[@juandavidhernandez1333]

Excelente reel Dr. Pal, now in my personal case, I drink a lot of coffee until around 2-3pm I stop because it will affect my sleep quality if I drink it later on.

[@raziyaazmath4569]

I would like to share one thing with you doctor, after drinking coffee i feel drowsy and wants to take a nap also. People generally feel that they will become active after having coffee..

[@girishchandrashekar7573]

Exactly same!! Finally someone i can relate to

[@raziyaazmath4569]

@@girishchandrashekar7573 To be fair i love coffee very much.too

[@justchinniye]

You all must be having it right after a meal, thats why. Give it a good 1-2 hr gap after meal. Also, adding milk can be a reason you feel sleepy.

[@raziyaazmath4569]

@@justchinniye but I know the best taste of coffee with pure and fresh milk. Once you taste it,you will touch the heaven on the earth.

[@gamingwithsp9489]

Your IQ is less than 70

[@cabs5228]

Thank you for this video. So I started having one cup of coffee before 4 pm and 3 cups after 4 pm

[@GTRC8182]

😂

[@vaishnavirastogi7628]

I can sleep ,even if I have drunk whole glass of black coffee

[@venkateshr7560]

Finally I found a person like me 😂❤

[@venkateshr7560]

Without drinking coffee I can't go to bed

[@vaishnavirastogi7628]

@@venkateshr7560 no I m not that much addictive....but it is the fact that....coffee doesn't hits me out...like even if I have drunk so many cups....I am not able to study bcoz of sleep

[@venkateshr7560]

@@vaishnavirastogi7628 no I am also not addicted but it feels better

[@Lyenal]

I can sleep well after a coffee too 😁

[@KL-gh9wm]

Black, no sugar. Here, my lactose intolerance - ONLY to Milk works out as a boon as Black coffee with sugar reminds me of Roohafza 🤢 Thank you Dr. Pal 😊👍🏻💯

[@soulspecialom]

☕ coffee: Am I related to coffin ⚰️ somewhere 😂

[@SathiNair-k7p]

😁😁😁😁🙃

[@johnsoniya]

@DrPal is becoming funny doctor which is lacking from.many medical professionals. Amazing Dr ❤

[@TheRealAshleyEditz]

Dr Pal have you seen Leo yet??

[@DrPal]

Planning to see only the first half 😂 based on my annan blue sattai

[@ShivamSharma-r8g]

I am a coffe nerd and after hearing this my fav new doctor is dr. Pal

[@tallbrowngal]

My dad scolded me this very morning over my caffeine addiction. What a coincidence 😂

[@DrPal]

🤣

[@baskaransomu]

Dr. Paul, hats off 👏 👌 🙌

[@annaamu2364]

Hi Dr Pal, thanks for your medical advise.. ..

[@sandratjauw8709]

Very true. Thank you. 🙏🏻

[@Amjad7726]

Very Interesting way to explain Biology Terms,which read in School Time 🎉

[@sue7702]

You are so funny dr. I am a tea person but occasionally I drink coffee. Early morning it’s nice waking up to coffee smell that my daughter makes. From Uk London.

[@girijamani7636]

Thank you doctor. Inspite of following healthy food habits my husband always corners me for drinking coffee... For me drinking a cup of coffee is an emotion... Now I showed your video to him to continue the bliss of enjoying nice cup of coffee☕

[@stellajoseph2314]

I love the humourous presentation 😂😂😂😂😂😂😂😂 Coffee is awesome. I drink one cup of black coffee daily, and plain water right after. Awesome stuff

[@liliananthony01]

Your sense of humor is awesome 😂

[@gunjitasanwal5898]

Wow 😂loved this one ..... Humor and knowledge ✅️

[@aaksheebee]

Thank you for this, so informative!

[@invisible6612]

Thank you Dr. Pal. It is very informative and also thanks for explaining things with medcom. 😄

[@danieln.6454]

Love this channel ❤

[@thereflectivestudio2761]

I am really a big fan of his English...Jus love that accent!!!!!

[@j.h.5465]

Really?? Wow !! What a discovery … thank you

[@susandare3031]

Dr. Pal you are really v.funny but say many useful things. We really enjoy ur videos. God bless you. Nandri nandri. Watching fm Hosur

[@marigoldtrimborn697]

I started using raw milk I steam & that has digestive enzymes, probiotics, and 13 minerals and I use organic non gmo maple syrup or raw honey instead of regular sugar. ❤❤ I only do 1 cup a day though

[@GSPKDN]

Dr your sense of humour is fantastic😂

[@klmkt4339]

Roasted coffee bean coat and mild coffe shirt marvelous combination like Kumbakonam PG degree coffee

[@mysorevadiraj]

I used to drink 10-12 cups of coffee daily with sugar for decades, having no idea ABT calories & all at that point of time resulted in belly fat. So it's better not to drink too much..

[@MuhammedFaheemM]

Omg 😂 all are wonderful videos really engaging. . . most common words are Gut, Less or half food, 💩, and many comedians illustration. . .

[@DrPal]

😂

[@jaimanohar]

education + comedy Dr Pal has got super talent. 🙏

[@sreeramchannel3015]

super explanation with your all time hillarious dialogues .. Your videos are rocking

[@techtalkwithsai521]

Hi Dr! Big fan of yours from India. And a big fan of coffee too! I drink it twice a day, once in the morning and once more at 6pm. It doesn't affect my sleep. I have even drank coffee at 1am in the night and slept in 15mins. I drink coffee as a delicious beverage and my day start with that ! But, it doesn't wake me up

[@krishnamurthy-yi7rl]

ur sense of humour is awesome 😂😂😂😂

[@shuvoghosh4006]

Sir your suggesting way is just mind blowing😂😂😂😅😂

[@techblastknowledge]

I drink Coffee with milk and water mix without sugar after breakfast, that helps to reduce my laziness.

[@mariajovita4686]

You are great doctor. That's the easiest way to make people understand.😂

[@prathyushakathi2287]

Dr.... U r amazing 🤩 by your content

[@starmadia5670]

Excellent Dr pal 🎉

[@VasukaryashiT]

Very well said.thank u Dr.Pal

[@maddalasanthi2571]

❤❤❤❤❤❤. Sir your my family doctor❤❤❤❤❤

[@lakshmigopal5946]

Thanks for the info my dear best doc

[@kiranthapa9434]

You contents are informative n so hilarious!! Keep it up n thanks 😊

[@ushadevendranath3942]

Nandri sir 😊🙏🏻

[@naherkhanam8259]

Watching this while drinking coffee😁

[@saralsaral9481]

Post a shorts of pros and cons of consuming tea.

[@prabhabaskar9188]

Wow.. good information for coffee sir...in recent days i addicted to your videos... waiting for your next video sir..😊😊

[@krithika920]

Very true doctor thanks for this video on coffee ☕️ doctor

[@manjulanaveen5953]

I love ur humor

[@sudhakrishnaraj756]

Hi Doc... I recently found No Caffine Coffee from Satvic Moment channel and made it.. Its nothing but Coffee Powder made with White Chickpeas. Im a coffee addict and after watching your gut videos, I was trying to find an alternate for Coffee and finally found this. I really loved it... But on the other side just wanted to know about the pros and cons of it as well... *Request you to kindly review it*

[@soujanyasalagundi4159]

Yes even I found it on satvic movement..but I did date seed powder and drank with milk..tastes exactly like coffee only..caffeine free😊

[@Krupashree-s3d]

I loved this video. Informative and Hilarious😊😂

[@aswinimohan3182]

One more fan to Dr pal😊

[@Sheetal8440]

I think ....you are the best doctor ❤

[@shunmugapriyai801]

Thank you Doctor

[@YaminiMadyamoni]

thank you🙏🙏

[@Lidushwaran]

Hi Dr. Pal, thanks for sharing this. I wake up every morning and debate whether or not to have coffee. I’ve reduced to just twice a week now. But this video added great clarity. Is milk coffee good or best to stick to black ?

[@h2417]

Amazing sir

[@shaziasayyid6687]

I love his jokes! He’s awesome! 😂❤

[@lynel2765]

I am glad you caution limit coffee & not to think coffee is healthy when sugar & milk is added.

[@ash4640]

Wow my coffee addiction has your support now doc

[@Happychannel9]

Finally Dr has said something is good to drink 🙏

[@priyasharma2901]

I take either a large cup of black coffee or green tea once a day & without sugar

[@sitinuranizah8629]

Dr Pal...thanks for the info I luv coffee 😊

[@DrPal]

Most welcome!

[@lekhafernandes1062]

You are hilarious..keep it up!!😂

[@RK-ln6kg]

Lol thank you Dr for the great content 🙏

[@visible-english]

Yes it disturb sleep but helps in doing work or study a lot

[@SAISanathani]

Very Informative aone Dr. Sir......

[@AZMAT-aj]

Very nice,funny always

[@reshma_9720]

I was once a coffee addict.I think coffee is also a drug as I consumed coffee more than drinking water. It caused serious consequences in my sleep - wake cycle. When this affected the rhythm of daily life, I abandoned it completely during the lock down. Now I also reduced sugar from the diet. What a peaceful life 😊

[@MuruganK-mb1tj]

❤ fantastic

[@starry_786]

I am a Coffee + Ashwagandha + Turmeric (no milk no sugar) drinker that too not everyday! I am Happppppppyyyyyy🥰🤩🥰🤩✌️

[@sakshimehta5987]

Plz explain in simple language Is sugarcane juice is healthy for daily consumption or not?? Or in every season? I like it very much

[@sidd0815]

I got badly addicted to coffee during early lockdown. I was at a stage where I craved almost 3 cups of coffee everyday. But later I started working out and diverted myself so that I could keep those coffee packets away from me. I even made my mom throw away the leftover coffee jar coz it was so bad. Today I don't even drink coffee or even if I drink, i drink it like once or twice in a year. That's it!! Edit: ik 3 is not even an addiction but at that time I was 16 plus suffering with pcod. I saw few changes after cutting coffee totally, maybe that is how my body is. Also, I love to add milk and sugar in my coffee, without it it's incomplete for me🥲

[@MyCountrymenAreAsholes]

Coffee or energy drinks are the best thing to keep me active the whole day, specially in the morning work out. I immediately have 2 cups of coffee in the morning before working out and feel active the whole day.

[@blessedslave]

3 is not even addiction

[@hubbysqueen4906]

​@@blessedslavethat's what I thought... 😅

[@sidd0815]

@@blessedslave I was 16 back then. Plus I had pcod. So I kept on putting weight especially when lockdown started. And I added milk and sugar..coz I can never drink bitter coffee 😅

[@sidd0815]

@@hubbysqueen4906 for a 16 year old with pcod, it was too much for me. I could literally see the difference as I was putting on weight. Even my doctor told me to cut down on coffee.

[@ganeshgunagi1573]

My Doc❤️

[@sweettales9011]

Ok doc I'll follow from today

[@sharathreddy3001]

Thank you for your wonderful videos and sharin, in an ever so simple and beautiful way, Dr.Pal. A question for you,if you may answer, is jaggery a better option than sugar in any form? Thank you

[@bhavnaanand4809]

❤❤❤❤❤❤❤ I love your accent 😍 💕 smart brain 🧠 ❤❤❤❤

[@shivaprasad6311]

Good info doctor. In fact one particular MNC brand of instant coffee is addictive and it also causes some funny effect in the tummy