Three Steps To Rejoining The World (Bio Psycho Social Treatment Model)

  Рет қаралды 31,340

Dr. Scott Eilers

Dr. Scott Eilers

Күн бұрын

What do you do when the normal strategies for getting better don't work?
What do you do when the things other people are doing don't seem to work for you?
What do you do when you see others getting better, succeeding, moving forward with life while you're stuck in the same place - or going backwards?
I'm going to teach you 3 steps - in the right order - that will help you build a bridge to cross that canyon to healing.
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Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.

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