DRT | Deep Relaxation Technique | Yog Nidra | Yoga| SVYASA | H R Nagendra |

DRT, known as Deep Relaxation Technique, was developed by VYASA .
Its founder, Dr H R Nagendra, has conducted a number of research on it and found it to be the best tool for the relaxation.

[@thandirammeena3324]

Very good Drt 🙏🙏

[@anantagopal3426]

Wow, really a wonderful relaxation technique

[@arunrs2198]

Very nice. is it guruji voice?

[@krishnaastrayoga5701]

Thank you so much 😊 for uploading this relaxation techniques

[@yogaismyway3198]

So nice of you