थायरोइडकी बीमारी में ये बहुत कम खाये foods to avoid in Thyroid

[@DrTanviMayurPatel]

In me se kaunsa khana aap jyada kha rahe hai ? comment box me likhye.

[@17deepukachhap57]

Yes

[@DrTanviMayurPatel]

@@17deepukachhap57 correct your mistakes

[@manjusharma4879]

Nice information thanku 👏👏👍

[@DrTanviMayurPatel]

@@manjusharma4879 welcome

[@shamashaikh2927]

Kiya isme medicine life time chalti hai ?

[@ramasharma93]

Thanks lot for valuable knowledge.Plz.Hyper Thyroid ke liye bhi Batana

[@shakuntalamehta9016]

Respected doctor Tanviji. You have given me good advice. But waiting to know what should I eat, please

[@neerugallery1142]

Thank you Dr..for your advise on Thyroid....plz. suggest what to eat.🎉🎉

[@sundarsinghadhikari1776]

मेम आप की जानकारी और बताने का तरीका बहुत ही अच्छा है बहुत बहुत धन्यवाद आपका आभार ।

[@DrTanviMayurPatel]

Thank you Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@nandlaljaiswal8655]

डॉ तन्वी , धन्यवाद ,उपयोगी और महत्वपूर्ण जानकारी दिया आपने । ।

[@DrTanviMayurPatel]

Welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@rksaini3279]

आदरणीय डॉ तन्वी जी अच्छी जानकारी के लिए बहुत बहुत धन्यवाद आपका बहुत ही अच्छी जानकारी अपने सभी को दी

[@jalpapatel7876]

Oh my goodness thank you so much Ma’am! It’s Awesome information, I need this, bse , I have similar problems with hypothyroidism !

[@DrTanviMayurPatel]

most welcome and take care

[@shilpadiwan9498]

बहुत अच्छी जानकारी 👌👌

[@DrTanviMayurPatel]

Welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@williamfranklin9595]

Dr madam Tanvi Ji your explanations are very clear and helpful ❤love your accent

[@snehakadam8942]

Dr your speech is very informative,I really liked it

[@DrTanviMayurPatel]

Thank you

[@aceaura4185]

Thanks

[@shakeelabanu2748]

Very nice message to thyroid patients it's helpful educational video Thank you doctor good night

[@DrTanviMayurPatel]

Thank you for your kind words. Good night

[@rakshapandya6532]

Thankyou so much Dr 🙏🏻

[@DrTanviMayurPatel]

You're welcome 😊

[@desifood100]

Ma'am aapka nom mil sakta hai kya

[@riyaayush6964]

Mam muje apki video se bhut hi achchhi jankari mili ty🙏

[@gamingandhealth9618]

Respected Dr Tanvi ji thanks for your proper advice

[@SoniMishra-wb2wv]

Sharir ghatane wala thyroid hai usmein kya khana chahie hamen bataiye doctor doctor sahab ji

[@pradeepramakrishna5068]

Very informative mam your doing very well job thankyou very much 🙏🙏💐💐❤️❤️

[@DrTanviMayurPatel]

It's my pleasure. thank you for your kind words.

[@pradeepramakrishna5068]

@@DrTanviMayurPatel you deserve it mam 🙏🌹🌹❤️🙏

[@DrTanviMayurPatel]

@@pradeepramakrishna5068 🙏

[@pradeepramakrishna5068]

@@DrTanviMayurPatel I feel very honoured for your kind attention and reply 🌹🙏🙏💐

[@DrTanviMayurPatel]

@@pradeepramakrishna5068 😊

[@manjumeena6401]

Thank U Dr. Mujhe wallnut or spinach k liye confusion tha...wo ab door hua...aap k video bhut informative h...isliye m regularly aap k sare video dekh rhi hu❤

[@DrTanviMayurPatel]

kzbin.info/www/bejne/pXnafqpsrLN7l6c

[@ORIGINALEDUCATION]

Tsh bhar gayi hai uske liye kiya karna chahiye Please reply me Madam.

[@sushilashrivastava7758]

मेडम, मैं 76इयर की हूं मुझे एस एच वाला थाइराइड है हमेशा वजन बढ़ ने की समस्या रहती है 70किलो से कम नहीं होता है मेरी हाईट 5,1, हैं। वजन कम करने का उपाय बताए।आप बहुत अच्छा समझाती है। बहुत बहुत धन्यवाद आभार, शुक्रिया।🙏🏻😊

[@Jai-gg4ec]

We are paying fees to Dr. for any advice and You are giving a lot of advice & knowledge in free of cost. Thank you mam

[@rafathrani3557]

My TSH is 15.2 and I have increase calcium level 9.4 and vitamin d serum value is low , I was taking thyronorm 50 in the morning but now after seeing my TSH report what should I do control all these

[@STREETDOGLOVER11]

15 vEry high

[@sakinachanniwala2638]

Thanks for the information . Doc I'm 57.years old n suffering from thyroid from last 16 years. I'm losing weight constantly. My THS always remain below 0.01 so please tell how should I gain weight

[@DrTanviMayurPatel]

Are you on any thyroid medication?

[@jagdambagupta2325]

@@DrTanviMayurPatel thanuk you doctor aapne bhot acha sughawa deya ha

[@DrTanviMayurPatel]

@@jagdambagupta2325 thank you

[@vedahuja6770]

Hyper thyriod

[@arvindsinghal348]

​@@vedahuja677016:45 16:46

[@roseparmar1494]

Am also suffering from Thyroid,,you have explained so well ,how will we servive if we don't eat all this ..this all vegetables are basic need nd etc ...all doc advised us not to eat this n that ...plz advise me sum exercises.. thankyou

[@powerofwomen4851]

Thankyou Mam ❤️❤️❤️❤️

[@DrTanviMayurPatel]

aapke itne ache shabdo ke liye aur video ki sarahna kar ne ke liye thank you. channel ko subscribe kijyega taki aapko aur jyada jankari bhare video milte rahe. Aap apni sehat ka khayal rakhiye.

[@subinaushad7456]

Very informative video.Thank you so much Dr.😊😊

[@DrTanviMayurPatel]

Welcome

[@sushmadevmane7665]

Thank you Doctor

[@DrTanviMayurPatel]

Welcome

[@sunitadavi9755]

@@DrTanviMayurPatel Mera bode mota ho rha hai aur thirod ka mdisen lata hai fir ve kam nhi horha hai 100 ka la rha hai kuchh batiya

[@DrTanviMayurPatel]

@@sunitadavi9755 bode Matlab kya ?

[@VinodGupta-ry4ym]

Thanks Dr for yours valued opinion request when is your next video on thyroid what to eat .God bless you all happiness and healthy wealthy life stay fit and healthy always keep smiling,.GOOD DAY

[@mickytuliya]

Dr Mam I seen your video ..just a day back I done my full body checkup and diagnosed TSH 6. And my symptoms are pain in my Left abdomen continously and motion after eating everytime last one week. And my Blood RBC are Normocytic Normochromic, I feel too much chilling and not sleep properly, I am scared with this, i read of this in internet of RBC please help how I maintain the Tsh normal because 45 days before my reports are TSH 3.5 and after now it's came TSH 6.. I take one consultation from Dr MBBS diabetes, he prescribed me Thyrowel Capsule one everyday before meal. Please help me to how I get rid of this chilling and how I will back to normal my TSH. I am 43 yrs old Guy ..thanks 🙏🏻

[@DrTanviMayurPatel]

Follow your Dr advice.

[@mickytuliya]

Dr Mam. MBBS MD Dr says to wait for 45 days until it's not came to TSH 10. But please advice for Normocytic Normochromic.. is it normal for everyone because my Dr says nothing to worried on it. Please help ..🙏🏻

[@DrTanviMayurPatel]

@@mickytuliya follow your Dr advice

[@abdaparween6981]

Mam hamko bhi ho gaya h thairod

[@keertisingh9701]

2:37 kya aapka thyroid nrml hua..., Or agr aapne dwa lena suru Kiya to kitna tym lga nrml hone me, plz btaye

[@vikaslonare1647]

Is it applicable for both hyper or hypo thyroid ?

[@DrTanviMayurPatel]

more or less yes

[@rachnalohiya1480]

@@DrTanviMayurPatel kon se wale m more or kon se wale m less??

[@indutiwari2146]

Iss hisab se to mujhe sirf hawa r Pani per hi jina hoga

[@YeshuLover316]

Sem bro❤❤

[@sizzlingsenoritaDoll]

Same here🤣

[@gamingrhinoyt3460]

😂😂😂

[@suchitabaxla1483]

Mujhe v😥😥😥😥

[@anuparakh4551]

जब मुझे इतनी सावधानी बरतनी है तो आप डॉक्टर किस काम के

[@yeshwantikhatri522]

Maam jankari bhout achi lagi Kya kya khaye ye or bata dena maam agli video mai thanks

[@atiyaparveen4914]

Namaste I'm having a thyroid from last lwo years, I was, having 0.8 level compare to normal level and doctor prescribed me to THyrox 50 and he told me use this life long if I want to live alive and my friend told me that a thyroid patient can't conceived a child as, iam unmarried so I'm worried does it true that, a thyroid patient can't conceive

[@DrTanviMayurPatel]

Don't worry and continue your dr advice

[@kavitaplzuploadepisode20ku29]

Hello My thayroid is 4.49 Please share me diet and medicines

[@itidubey5489]

@@kavitaplzuploadepisode20ku29 k20

[@bhagyashreemudliyar2689]

Thank you doctor bohot hi jaruri bate pata chali aap ke video se

[@DrTanviMayurPatel]

welcome. Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@remababurajan1949]

Madom, very nice your topics🙏

[@rashmiarora6476]

Thanks for this useful information dr 🙏 Hum yeh kine time me thyroid check karwae

[@DrTanviMayurPatel]

Yes, sure welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel Take care of your health

[@HarpreetKaur-gb2gj]

Thanks for valueable information. Please please gahu ka kya substitute batiye. Please

[@surendrapalsinghmarwah8605]

Thanks dr thanks fr valuable imformation and diet knowledge

[@DrTanviMayurPatel]

Thanks for liking Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@munnubatool3672]

Helpful information thyroid se skin me khujli bahut hai meri nose ki skin bhi moti ho gai hai kaise theek ho skti hai plzz bataiye

[@ReenaSep]

Thanks for you respected Dr. Tanvi ji🙏🌹🌹

[@DrTanviMayurPatel]

Thank you and welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@KaminiGardner]

Thank you so much ma'am for your nice and useful information

[@DrTanviMayurPatel]

Thank you and welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@a.k.srivastava5320]

Respecied Dr. Madom yur VDOs ar very fruitful nd informative. Plz let me know Vitiligo ie white patches er a harmonal problem if So plz tell what harmons nd vitamins ar responsible for this. Thx a lot.

[@leenapradhan3120]

Thank you so much Tanvi mam for most important information or suggestion for us🙏🙏🌹❤️

[@DrTanviMayurPatel]

Thank you and welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@niveditasharma730]

Respected Doctor Tanvi Ji... Lots Of Thanks For Your Proper Advice... YOGESH SHARMA SIR

[@DrTanviMayurPatel]

Welcome Follow me on Instagram: instagram.com/drtanvimayurpatel

[@navedmultani8894]

Ma Dubai ma rha tha ho

[@kamlabhagat4043]

Aapki es jankari dene ke liye bahut bahut dhanyavaad.

[@raheswarirabha8118]

Thank you Doctor agle vedioka intejar korunggi.

[@DrTanviMayurPatel]

Thank you and welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel For Appointment whatsapp message on wa.me/919987829999

[@Rameshchandra-du5nb]

नमस्ते डॉक्टर साहिबा। आपने खाने के बारे में विस्तार पूर्वक बताया। कृपया ये भी बतायें कि क्या ये चीजें दोनों प्रकार के थायराइड में लागू हैं। मुझे intact pth 103 है, उसमें क्या खाना ठीक रहेगा और क्या नहीं?

[@DrTanviMayurPatel]

jiha

[@vishalkumarpouranik141]

Gathiya kamar dard b p ke liye batayin thank you

[@nutanborse5298]

Very informative Video Thank you so much Ma'am ❤

[@DrTanviMayurPatel]

Thank you and welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@premlatasinha103]

Thank you ma'am aapne bahut achhi jankari diye

[@DrTanviMayurPatel]

Thank you and welcome Follow me on Instagram: instagram.com/drtanvimayurpatel Take care of your health

[@S.NChaudhry]

Thanks for such scientific methodical Presentation . S N Choudhary .

[@DrTanviMayurPatel]

welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@KishanLal-cz5hk]

बहुत अच्छा परहेज बताया है, धन्यवाद

[@DrTanviMayurPatel]

Thank you and welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@reenajaiswal731]

Madam bahut ache se aap batati hi Hari khadi mung chana ko thayraid hi to kha sakte hi

[@parkashmittal6040]

Mem aap ne bahut achchi jankari di hai thanks mughe 35.sal se thyroid hai 75mg ki goli kha rahi hu. Mery hath per ki nasy bahut kamjor ho gayi hai kya kare?

[@OmPrakashSharma-wq3sp]

Thanks dr for this nice presentation useful for layman.my queries is, I am using 100mg thyrxin tab,on testing my T3 And T4 is normal but TSH is 0- o8l lower than normal value.I have problem of vomiting and weight loss,what should be my dose.pl let me know.

[@NSOffice-v7c]

Good evening ma'am Apne vah sabhi eatables avoid kar diye jo daily hum khate hai ,jo easily available hai har kisi ke liye

[@anitalahre1328]

Thnx so much mdm your video is very important for thairide patients.

[@DrTanviMayurPatel]

Welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@rajeshrathi7978]

Mujhe thyroid tsh hai 9.5 to mujhe kitni power ki goli lena chahiye aur apke video me dekha humne kya khana aur kya nahi khana chahiye phir bhi ek daily routine kaisa hona chahiye pls suggest me

[@saftab3026]

Dr .sahiba Aisa diet chart aur time - table ki video banayein Jo dono tarah k thyroids ko theek kerney mein madadgaar sabit hon.umeed hai paiteints k hit mein aisa purnya ka kaam zaroor kareingi.!❤

[@DrTanviMayurPatel]

DIET PLAN kzbin.info/www/bejne/nXTdpHqlh9asY6c Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@asmapatel9333]

Very informative thank u so much doct

[@DrTanviMayurPatel]

Always welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@K-C_drama_hindi_]

doctor sahab aapane bahut hi badhiya Jankari Di

[@ParsanbaChauhan]

થાઇરોડ માં શું શું ખાવું જોઈએ તે r જણાવજો આપનો ખુબ ખુબ આભાર જય સ્વામિનારાયણ ડો. સાઈબા દિલ સે ધન્યવાદ❤❤❤

[@DrTanviMayurPatel]

Thank you and welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@priyankasrivastava3953]

Please mam make video on High Uric Acid problem. Thank you

[@SandhyaRao-i4s]

Bahut hi shandaar video mem good job🎉🎉

[@DrTanviMayurPatel]

welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@jyotisangtani7738]

Thank you dr u gave valuable information that butter cheese cauliflower cabbage fried food should be avoided as it increases weight

[@DrTanviMayurPatel]

Yes, correct Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@sarwartariq7832]

Very informative video thanku so much mam

[@DrTanviMayurPatel]

Most welcome 😊 instagram.com/drtanvimayurpatel

[@jankisingh9164]

Very nice knowledge, thanks mam

[@DrTanviMayurPatel]

Thank you and welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@prakashtripathi2526]

I love this vedio tanvi ji l love you very much

[@DrTanviMayurPatel]

love you too Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@sujatakumari9179]

Babur achchhi janakari

[@anwaralam8791]

डा साहिबा, आपने खाने से सम्बंधित जो जानकारी दी है वह हाइपो थाइराइड और हायपर थाइराइड दोनों के लिए क्या सेम डायट है? कृपया डिफाइन कीजिए।

[@radhaostidhakal1556]

Thank you very much for suggestions

[@DrTanviMayurPatel]

Thank you and welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@priyankapradhan4172]

Aashirwad aata ki roti khane se prblm he kya thyroid me?

[@jairamsaroj1502]

Thanks you Dr for very valuable information.

[@jazbaat2960]

Mera tsh level 150 hain plz mujhe batiye mujhe hyper thyroid hain ya phir Hypo thyroid hain? Plz jawab zarur deijiyega. Kyun k mere doctor ne report dekhkar thyroxine ki tablet likh di subah khane se pehle khane k liye, uske alawah na yeah bataya k hypo h ya hyper na yeah bataya k diet kya Leni h....aap plz mujhe bata dijiye ma'am me bohot stress le rahi hoon iska.?

[@vaishalibaris1799]

Hypothyroidism

[@raoofharyana8142]

Thik hua kya thyroid

[@hindiwithfunn]

Bahut badhiya information👍👍 thanks❤🌹

[@DrTanviMayurPatel]

Thank you and welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@shivcharanmadhu4277]

Tanvi mam khane me konsa oil khae plz bataiyega.

[@drishtitutu9048]

Mam aapne bahut achche se samjhaya h thanks mam

[@DrTanviMayurPatel]

Thank you and welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@sonaligupta5788]

Hello ma'am most of the things full of protien which helps to fulfill protiein amoun is not recommended here. Like peanuts, wallnuts, cauliflower. Can we take them in small amount or need to avoid them

[@rosefabfab280]

Thankyou for this info..its amazing

[@DrTanviMayurPatel]

Glad it was helpful! Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@AmanSingh-ij1in]

Hello ma'am, my thyroid TSH level is 200+, i m also suffering from swelling on my face and body, pls suggest wht i do

[@kiranbhalerao189]

Very nice explain Dr madamji

[@DrTanviMayurPatel]

welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@yunuskhan7764]

Thanku for good information

[@kirankushwaha5197]

Thanks ,,ham sabko jankari dene ke liye

[@DrTanviMayurPatel]

welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@InduDevi-l1y]

मैडम आप ने बहुत अछी तरह से समझाया है

[@rkaur7842]

What a thyroid patient should eat please tell me god bless you doctor thanebad

[@bondofthree]

Hyperthyroid m kya khaana chahiye mam..mera t3 , t4 nrml h but tsh phle bht low tha ab 12 h

[@menikarajput8907]

Thinks for.information mam ji milk km se km kitna le sakte hai

[@DrTanviMayurPatel]

avoid Follow me on Instagram: instagram.com/drtanvimayurpatel

[@umashankerpandey4746]

You're great being dear Doctor Ms . I salute you for your better and useful information.

[@DrTanviMayurPatel]

Thanks a lot Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@shubhammalvia576]

Mam ye information hyper thyroidism ke liye bhi hai kya

[@shakuntalamehta9016]

I usually consume peanuts when I am fasting Akadashi. So advice me what should I eat on fasting day , please

[@pushpabenmakwana2022]

Very nice massage Thank you

[@DrTanviMayurPatel]

Thank you too instagram.com/drtanvimayurpatel

[@journeycam1]

Mam Mera tsh thoda sa badha hua hai,Mera weight loss hota hai,mam meri main problem back side(peeth)me bahut pain hai bahut zada,mai kya karun,aur chuban bhi hoti hai plzzz batayen plzzzzzzzzzz

[@raoofharyana8142]

Thik hua kya

[@aahokkumar8770]

आप बहुत सुंदर समझाररया है लेकिन सहीखाने काऔ

[@ratnakhatri2144]

Is it same diet restrictions for hyperthyroidism please let me know 🙏

[@Expertmilan]

Thanking you Dr for good information

[@DrTanviMayurPatel]

Thank you and welcome Follow me on Instagram: instagram.com/drtanvimayurpatel Take care of your health.

[@niveditasharma730]

Really....A Unique Explanation... YOGESH SHARMA SIR

[@DrTanviMayurPatel]

Thank you Follow me on Instagram: instagram.com/drtanvimayurpatel

[@vinaygupta4656]

Hii Dr Tanvi Hope my text find you well Pls share some knowledge on Thyroid nodules, is thyroid nodules of size 2.3 cm but not having any problem and thyroid profile also normal required surgery or removal of gland??? Pls Advice

[@DrTanviMayurPatel]

surely Thank you and welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel

[@nikitakamble5816]

God bless you and your family mam

[@aprajita-]

Ma'am muhje 8 sal ki age se thyroid hai aur abhi meri age 18 hai lekin muhje kabhi weight gain ki problem nhi hai infact meri weight jada increase hoti hi nhi aur jaisa apne bataya kafi sari food metabolism ko low karti hai to weigh over gain ki problem hoti hai to kya mai use consume karsakti hu ya nhi

[@roshankumar-rw6so]

Mem, my Tsh level is 19, Which type of medicine is good Elopathy can support me..

[@mahvishsiddiqui4699]

Mam hypothyroidism me amla carrot and beetroot ka juice le sakte hain

[@nimmimi2447]

For thyroidectomy case also need to follow this food that need to avoid

[@PriyaSinghCuty]

Hello Mam, my Tsh level is 8 approx… Please confirm Related this…….is this dangerous for consive Pragnancy…..Or confirm kya Doctr se milna jaruri hai ya ye precautions se control ho jayega

[@devanshgaught4688]

Thnxx mam bahut acche se jankari di hai

[@DrTanviMayurPatel]

thanks Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel Take care of your health