Dua Lipa - Physical FULL BODY WORKOUT ROUTINE

Dua Lipa - Physical FULL BODY WORKOUT ROUTINE! A choreographed, no equipment, full body workout you can do at home!
⭐️SHOP MY COOKBOOKS!: goo.gl/XHwUJg
⭐️DO THIS WARM UP FIRST: bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: bit.ly/2YO55PP
👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): goo.gl/WTpDQk
📷 GEAR I USE:
👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
CAMERA: goo.gl/rVQzXd
42.5mm LENS: goo.gl/oLRc2u
TRIPOD: goo.gl/ihp5br
MICROPHONE: goo.gl/fPzkRN
GOPRO: goo.gl/D6eMwL
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: madfit.ig
✉ C O N T A C T (business inquiries): [e-mail]

[@MadFit]

This one was so much fun!! Hope you guys enjoyed it!! Leave your song requests below. See you tomorrow ❤️ -Maddie

[@krissikris2684]

MadFit I absolutely love this song , love this workout !

[@mazilualexandra1262]

Thank you so much for posting a workout on this song 💕💕❤️❤️

[@israayehia3060]

MadFit Wannabe- itzy Dun dun- everglow Ay macarena- tyga

[@SheriNewtonfitness]

THIS WAS SO MUCH FUN TO WATCH!👏🏿👏🏿 Great job

[@gabbypatterson3663]

primadonna girl- marina and the diamonds

[@manelcherrak6574]

I like it when she does a dance workout and she looks like she's over the mood... I feel like there's more happiness in this world and maybe hope

[@ava7616]

Manel Cherrak There is hope. times right now are scary, but God saw this coming and he knows how it’s going to end. that’s what is getting me through this.

[@AME1337]

You want some cheese to you whine?

[@PenelopeDavilla]

nice profile picture (;

[@benjibecameinfested]

I love how u have a felix kjellberg profile

[@auwauw1]

There's happiness and hope right now, you just need to open your eyes and see it ;)

[@char8791]

this woman never skips leg day, be like her

[@annnee6818]

I physically can't but I'll do the bits I can do 😂😂😂

[@lizzyd9082]

It’s literally her job tho

[@kingkobrajoe7]

I really need to start incorporating leg day In my routine

[@thetorontogirl]

Reminds me of the 80s when people were actually smiling while working out. Let's bring that happiness back!

[@SamiGerard]

and also dua lipa song is with that vibe! 80s :)

[@thepriceofsalt9003]

@@SamiGerard it's like physical by olivia newton john but renewed. it was released in the 80s and i feel like dua was influenced by it in a way.

[@SamiGerard]

@@thepriceofsalt9003 oh thanks for the info :) I didn't think

[@waxonwaxoff2770]

I would love to see a compilation of these songs in one video...a 30 min pop workout complete with warm up and cool down! I know I can click on each one and work out separately to them but thats a) thats distracting (b) I wouldnt really know how to put them together to create a proper workout thats effective and makes sense. So would love to see the separate videos compiled into one workout. Thanks for the videos and love your energy!

[@marypa001]

Wax On Wax Off yes!!! At least a Play List 🙏🏼

[@janawaleed.1316]

you can create your own playlist and save the videos you want in it

[@enjoyablephantasy]

That would be so amazing! Please make it a thing!!!

[@araragikoyomiiii]

@@marypa001 there is a playlist

[@audreinevers]

Yes please!

[@allisonmatson4852]

Ngl I just got out of bed and was like “I don’t want to work out. I don’t want to work out.” And then you posted. Thanks for making me work out 😂

[@aminakhomsi4188]

OMG SHE'S FULL OF ENERGY and freaking good vibes , im wondering abt those people who put a dislike to this video what were they thinking 🧐

[@sandervanberkel4587]

Jealousy;)

[@fullblasted8395]

McDonalds customers I guess

[@Mac-dx4rd]

They pressed it by accident working out their wrist

[@beak.8572]

They dont like Sport (not me i love it but yeah i think so)

[@fatimaa1610]

when i did the workout and had my airpods on on full volume, AC over my face it was the best feeling i had ever felt since quarantine 😭

[@wiria3852]

Please do Toxic, Oops I Did It Again, Womanizer or other Britney's song workout! It would be amazing.

[@kadu9500]

I need so much

[@kimmyicebaby]

Yessss

[@StarFlowerz17]

YES

[@samd8872]

imagine a workout to "work b*tch"

[@sophiariccardi9676]

she just made a toxic one!

[@yuvrajahuja1857]

I feel like this song was meant to be written by Dua Lipa for Mad Fit

[@dialaahmad1256]

I’m sore from yesterday ( did your 20 min legs workout and 15 min inner and outer thigh workout and 20 min full body hitt. I also danced and stretched) I’m shattered but now I really really really want to do it! I love how synchronized the moves are with the music!

[@tammy9162]

Yes I agree about her synchronized moves, this workout was so fun and revving.

[@tibetanfox2443]

I salute u

[@user-jv4fw1bz2s]

yes ...you like

[@karlee19]

Chun li POP

[@chinwude_]

I have been doing home workout routines and they are soooooo helpful! I have seen a difference in how toned my body is now than before.

[@tishac8352]

I can see 👀

[@MadFit]

Chinwude Tv that’s amazing!! Awesome to hear! ❤️❤️

[@chinwude_]

@@MadFit thanks😊😊

[@marieamanda2000]

how many do you do?!

[@chinwude_]

@@marieamanda2000 I do no equipment workouts once a week and strength training twice a week

[@tammy9162]

Diala Ahmad... Yes I agree about her synchronized moves, this workout was so fun and revving.

[@ava7616]

Who else is here because their in quarantine?

[@astajava2210]

Ava Lynn me 😂✋🏾

[@sumeyykmen]

Me 🌚🌚🌚🌚

[@strategosopsikion8576]

They’re*

[@khushbookhalid9696]

I hate this stupid virus so many people are losing their loved ones. 2days ago I lost my grand uncle, who in my eyes I saw as my grandad, to coronavirus.

[@user-xk3qr8de8v]

Also me))

[@adityagupta101]

I can easily do this workout, just need some caffeine, adrenaline and morphine before I start.

[@jadebbb]

Фарида Багирова or some crack that would do the job

[@TheFashionJogger]

ALL your videos are very useful ! And I love the WORKOUT with Music: so motivating 💪 In this period I’m doing more HOME WORKOUT and I feel so good ❤️

[@sheffaliverma8357]

You posted this and I was soo happy that I would be actually moving my body voluntarily amidst Coronavirus Quarantine..

[@niko_st]

This will help me a lot to not get bored. THANK YOU!!!

[@betsyhonour4559]

I love the fact you can see how much she is enjoying it and how much fun she is having. ❤️❤️❤️

[@israayehia3060]

Your workouts are the best🔥 keep shining and rockin’ it💪🏼

[@sarenb3226]

This whole quarantine and social distancing had me all depressed till I found your videos and workouts 😍Thanks for making this time easier to survive ❤️

[@camzuh6289]

I really love her videos, thank for uploading so much during this Coronavirus thing

[@demonsayion]

dang this looks intense and fun. I'm honestly looking forward to this workout today. I get started as soon as I'm finished with my krispy kreme donuts lol. Thanks Maddie for another great workout. Love your content and love your dedication. Your an inspiration and I thank you so much for this.

[@paularamirez4537]

YEEES! Was waiting for this video so bad! Loved it loved it loved it 💛

[@kaatvandenabeele9004]

thank you so much for all these videos, they're great since the gym is closed!! love you!!

[@loveyourself9085]

I was smiling all the time during this workout ❤️

[@amelierobinson4776]

YES MY FAVE SONG

[@evemary3787]

Love this hairstyle on you! Can’t wait to try out this routine 💪💕

[@francescafanfani7602]

I was waiting for this so bad! thank youuuu ❤️

[@theveronicasfan95]

Loooove this. Your videos are keeping us sane, fit, and healthy during this time. Thank you 💖

[@elizabethmoffat3874]

Love this, one of my favourite songs ❤❤

[@lisetteubando6290]

I’ve been waiting for thissss!!!

[@Vindicator73]

I had a good feeling this kind of video was coming. 😊 Thanks Maddie. Stay healthy and safe out there. Love the pigtails by the way.

[@maguelone4925]

this one looks so fun ! can't wait to add it to my routine tomorrow !!

[@Berrybaba]

I love doing these while studying. I study for 40-50 minutes then take a break and do a couple of these workouts.

[@juanitagallardo7098]

Yes!! I was waiting for this!

[@jordanshumate96]

I’ve been waiting for this!!!!

[@DUCzillaMonster]

The very best chanel for home workouts. Especially now, when everything is closed

[@koffikit]

yess I‘ve been waiting for this song 🔥

[@swaggyglice]

oh, yes! i've been waiting for this!

[@alexhopp6909]

Ive been waiting for this!!!!

[@andreabrz6723]

Thank you for your work! Love that song too

[@spicykermit5684]

This is probably the best workout I've ever seen, it's to a song that makes you want to dance and the workout looks so much fun x

[@mudbloodandproud1996]

Please do more of these videos!! I watch these WAY more than your other ones!!

[@elisejameson421]

please do way more of these!! they make me want to workout more and have fun doing it

[@SophieCrane]

Love your song workouts! Your videos are really helping me stay in shape during these crazy times ❤

[@thephysicalabodebynomin]

Hey Sophie! I recently came across her channel and realize we do the same thing! Such a fun way to workout! If you want another workout to this song, I have a plank and shoulder workout to this song!

[@juliax8469]

love all your song workouts!

[@namanjain3527]

the best series at the time of quarantine keep up the good work

[@platfrm04]

So grateful for all your videos!!! Please continue to keep posting.

[@teneshaanderson4761]

The energy 💯

[@carlylifting]

ALWAYS FIRE 🔥 I’ll just be here taking notes so my channel will have the same success! Lol thank you for inspiring me! 💜💕

[@jessigbaby143]

Good luck girl :)

[@carlylifting]

Patricia Chavez Thanks so much! 🥰💜💕

[@jessigbaby143]

You are welcome :) xo

[@carlylifting]

Patricia Chavez 🥰🥰🥰

[@Blooveful]

Yaasss that’s what I needed! Thank you so much 😍

[@angelacc9486]

OMG just yesterday I was scrolling through your videos looking for a routine for "Physical". Yay everyday-dreams do come true!! Thanks

[@vanesakalnicka3929]

Great, in these difficult times, when the coronavirus rages outside, we must be home. Your exercise is a great help to me. ❤️❤️❤️

[@bilseh9366]

Omg yes I love this song I’m gonna do this workout tomorrow! Btw I just worked out ahah 🏋️‍♀️

[@ihearttomtom3000]

I really appreciate how there is more time to transition to new moves in these newer videos compared to your workouts from this past summer which I also lovex

[@jodiebelotti3302]

Can’t wait to do this! Thank you for keeping us fit and happy in this difficult time! Love from Belgium ❤️

[@patriciasarkkinen5074]

I love you you just smile through out the whole thing ❤️

[@avaperry4579]

yesss!! i just did one of your warmups and saw that you just posted a new video, so excited to do this!

[@reneeong3210]

I HAVE BEEN WAITING THIS FOR THE LONGEST TIME!!! THANK YOU ILY MUAH

[@reneeong3210]

omG and you look SOOO ADORABLE! IM DYING

[@clareaustad6586]

I love your hair! Awesome video, I can't wait to try this!

[@h3len3.]

I'm in love with this song qnd ur workout is fiiiiiiire🔥❤

[@nicolerodriguez8575]

Me encanta la energía, la actitud y la disciplina que tiene esta chica por dios

[@marninak]

Sore from the Say So ab workout I did yesterday -- thanks for making workouts so fun! Can't wait to try this one!

[@jordanTfinlay77]

ok this is one of my favourite you've done yet!! so much fun and not too complicated, I could feel myself smiling while I was doing it which it much needed at the moment. Thank youuu

[@tammy9162]

Awesome!!!! Perfect beat perfect workout! You are very inspiring. This was fun.

[@annabellacalabresephotogra5606]

I LOVE IT! 😍❤🔥

[@celines4437]

your song workouts make me want to workout as well! stay healthy and happy maddie!!

[@nfischer7854]

This makes me excited to work out!!! Please do more of these.

[@amelierobinson4776]

Thank u so much for doing your home workout routines, I've been doing them for a while now and I did your flexibility for beginners for a few days in a row and now I can do the splits! Thx it rly helps with the whole quarantine thing 😂 xxxx

[@MadFit]

Amelie Robinson thats awesome!!

[@amelierobinson4776]

@@MadFit thx xx 😊

[@Madridcat03]

Yeah!!! I LOVE it!!!! ❤

[@4m4a4r4]

This actually putted me in such a good mood! So good! Keep doing these, for real. Thank you a loooot

[@fatimaalhajji3715]

Your videos are so happy and full of positive energy!

[@emmalouise1235]

This is the best channel KZbin has ever recommended me

[@user-ts7rc9px1d]

Thanks for the great workouts i love all of them!!! Love your hair btw😁❤

[@MadFit]

herbey morales thank you!!

[@user-ts7rc9px1d]

Np 😁

[@amberba2070]

i was waiting for this oneeee

[@LoLoA89]

Oooooooooooh girl! Just discovered you and you are already my favorite! So excited!

[@annikagotlieb1596]

You always have the best workouts!!!🤩🤩 thank you so much for making me sweat in such a fun way😍🤪

[@hannahraff6102]

I loved this sooo much♥️ can you please do "Sweet but a psycho" that would be dope.

[@beepbeepicy]

Thank you!!! Just what I needed for quarantine!

[@obsidienne21]

Yaaaay i was waiting for this one.😍 current favourite song haha

[@thephysicalabodebynomin]

Hey Audrey! I recently came across her channel and realize we do the same thing! Such a fun way to workout! If you want another workout to this song, I have a plank and shoulder workout to this song!

[@asiaaxx5733]

OMG PHYSICAL IS MY FAV SONG AT THE MOMENT❤️

[@michellen3240]

I did some of these types of workouts and I was dying at the end, I always wished for something like this!!!! Thank XD

[@linap644]

I’m so so glad I found these. 🧡 Big thank you.

[@ChristStPaul]

Watching these videos really gets me motivated bc you make working out fun

[@ally4301]

THIS IS SO FUN! Who else really enjoyed this

[@evaklassen378]

I would love to see a workout for “This is Us” by Jimmie Allen ft Noah Cyrus

[@andv1p3]

I just find this channel and I'm obsessed :O Please keep doing the song workouts :D

[@Alexis-ev2vc]

dude, I LOVE your videos!! thank you

[@martazapasnik1316]

I have just finished doing squats to this song and I thought "Oh, I have to check if Maddie did a workout for Physical". I went to yt and this was the first video in recommended XD 3...2...1... START

[@maryclaire9668]

ever since we have gone into quarantine I've been watching my health and I've been doing all of these workouts and i really love these!! i will probably be sore tomorrow! 💪

[@roninglx]

Thanks for all your awesome workouts

[@carlaflores3800]

I had a blast doing this video this morning. Thanks a lot !!!

[@geenag7594]

Can you make a „Sweet but Psycho“ Full body Workout??❤️❤️❤️❤️😍

[@jeezjill]

YEEEEES!!

[@astridhansen573]

THIS! YES!!!

[@lwizack7599]

I was searching for a workout video with the song "Physical" in the background and then you posted this video and it was like you read my mind. Thanks for making this video! Loved it! 😍 You really motivated me to workout.

[@lailaislami5255]

this song is honestly the best for working out and the moves in this video were perfectly chosen

[@tarathornhil1554]

Good morning Maddie! Thanks so much! Glowing as always!!! ❤️❤️❤️

[@megan2136]

these videos are the only thing keeping me skinny while being quarantined (and all the junk food isn't helping)

[@ebolachan8067]

Me, knowing very well this will hurt lot after : I don't care let's do this LET'S GET PHYSICAL

[@giancarlodamico2203]

was waiting for that

[@nathalymoreno9876]

Loved it❤️the energy is soo good