DUMBBELL TRICEP KICKBACKS

  Рет қаралды 10

Grace of Yahweh Fitness & Wellness

Grace of Yahweh Fitness & Wellness

Күн бұрын

The Tricep Kickback is a great way to engage your triceps with the added weight of going against gravity. Neutral grip engages the lateral heads of the triceps, whereas supinated grip engages the medial head.

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