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Unlock the secrets of holistic wellness and stress reduction in this enlightening video, where I delve into Deepak Chopra's groundbreaking book, "Quantum Healing." Discover how quantum principles can be applied to healing and well-being, transforming your approach to health.
In this video, I explore various powerful techniques for stress reduction and healing, including:
- Visualisation: Learn how to harness the power of your mind to create positive changes in your body and overall health.
- Mindfulness: Discover the benefits of being present in the moment and how mindfulness can significantly reduce stress.
- Meditation: Find out how regular meditation practices can lead to profound healing and inner peace.
- Social Support: Understand the importance of a supportive community and its role in your healing journey.
- A Good Healthcare Professional: Learn how choosing the right healthcare professional can enhance your wellness and provide essential guidance.
Join me as we journey through these transformative techniques, inspired by Deepak Chopra's insights, to achieve holistic wellness and a stress-free life. Video by Holistic Wellness Coach Anurag Rishi
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IMPORTANT DISCLAIMER -
The information on this channel (ANURAG RISHI) is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this channel is for general information purposes only.
You are encouraged to confirm any information obtained from or through this channel with other Sources, and review all information regarding any medical condition or treatment with your physician.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen or accessed on this channel. Wishing you good health, fitness and happiness. Anurag Rishi
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