3 жыл бұрын
3 жыл бұрын
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4 жыл бұрын
4 жыл бұрын
Пікірлер
@slvalive 8 сағат бұрын
26 times....a bit wild...but getting the hang of it....
@slvalive 10 күн бұрын
Just arrived at my door..a lot harder than it looks..
@user-jy9oq7tz5j 11 күн бұрын
This is the most frustrating part of training for me. I just dont see how its useful. I dont get anything from it.
@alexandrshiyanovsky1529 23 күн бұрын
I just bought it😀👍
@OS-qd5wo Ай бұрын
Miguel great video, thanks for sharing🙏🙏 this it helped me out a lot, man will i stay on your good side holy shit
@MU-cz8xs Ай бұрын
Got any tips, i can hit it in a streak of 10/15 times but i don’t punch hard and always use my knockles but the ball goes always to the left or right
@annamhaid4047 Ай бұрын
Very enjoyable video. Perfect for beginners
@joguland Ай бұрын
Where can I buy this?
@zion8413 2 ай бұрын
Awesome video, thank you man
@yvanlieu6284 2 ай бұрын
Agreed also this lift looks total badass, definitely helped me with grappling strength
@soulnumbernurse2428 2 ай бұрын
Can this exercise by chance help with Pickleball response? Sometimes the hard fast balls will fly right by.
@user-gr4pc2zx2j 2 ай бұрын
Im a 10 year old street fighter and this actually got me to a win
@K-A_Z_A-K_S_URALA 2 ай бұрын
очень круто респект из России
@amanpandey7035 2 ай бұрын
Does it improves the conventional squat as well? In terms of increased loading?
@BattleLabs 2 ай бұрын
Yes, I’ve noticed it gave me much more solid base when squatting conventional. Less weak links in my squat movement.
@StrivenLight-yj1lm 3 ай бұрын
It's a great exercise... And it breaks your spine which is amazing.🗿
@BattleLabs 3 ай бұрын
Spine is stronger than ever.
@Smithy250 2 ай бұрын
You haven’t got any idea lol. It’s great for the spine
@StrivenLight-yj1lm 2 ай бұрын
@@Smithy250 doesn't get the joke
@kinyatathomas8150 4 ай бұрын
This none stop is a killer workout...loved it.
@handeyecoordinationskills 4 ай бұрын
Hi , can I buy this in Ireland?
@Joe-rx2fn 4 ай бұрын
I still don’t know what it is.
@enviithree8030 4 ай бұрын
Good advice
@ohhansel 4 ай бұрын
Pretty cool to see Derek Zoolander working a reflex ball while giving us the elusive Blue Steel.
@pizzasteakphocheeseburgeri2965 4 ай бұрын
Boy ain’t ready
@user-yq1ym6po5c 4 ай бұрын
It's looks very easy but it's hard as fuck
@slvalive 10 күн бұрын
Right?
@Zojooh 4 ай бұрын
That Deadlift and Zercher Squat was bad technique.
@BattleLabs 4 ай бұрын
I Zercher even heavier these days & yet to get the slightest injury. I’ve only gotten more gains. This “bad technique” seems to be working out fine for me.
@Zojooh 4 ай бұрын
@@BattleLabs OK... so I was right, thx. Take care.
@VisageofTruth 4 ай бұрын
Been hit in the face a few times and even once in the nuts. The nuts was the worst, it was that brush of death contact that you fellahs know about. "Does it hurt? No I'm good I'm gooo, nooo! Nooo! Nooo!!! pain"
@mrcanofwhoopass 5 ай бұрын
Gotta start him off with fundamentals
@WillemVanDerBerg 5 ай бұрын
pick up those shoulders coach
@RanjeetkumarYadav 5 ай бұрын
What's slap hook?
@Ian-su8ss 6 ай бұрын
Wow truly a work out 😂 I love y'all and learn from you every day. Or try I'm a beginner
@ANGELOAPA07 6 ай бұрын
Great workout. Straight to the point.
@PeterGiford3000 6 ай бұрын
Imagine blind people watching this.
@WindOnMyWings 6 ай бұрын
Beautiful and useful video
@fondix7748 6 ай бұрын
Thaks man, I'm finally gonna shoe my grandma whos boss
@gingerj.1202 6 ай бұрын
You make it look easy🤣 must take a lot of practice.
@user-vw3rf9vt8g 7 ай бұрын
Bro make more videos beginner videos, intermediate and advanced. I been doing this one everyday, I love it.
@deepdeep4629 7 ай бұрын
thank you
@cantap9566 7 ай бұрын
❤🙏👍
@Fuckfaceunlimited 7 ай бұрын
Nice one. Id be a bit worried about putting my foot through that wall
@rocc1765 8 ай бұрын
good stuff
@xxx-nb3fq 8 ай бұрын
Telegraphing.
@BattleLabs 8 ай бұрын
Maybe I want to telegraph on purpose to deceive.
@ltroy_sw 8 ай бұрын
Those kicks are swift!
@BattleLabs 8 ай бұрын
Thanks! building them back up. This was my second time throwing them in a long time, Hips are tight.
@ltroy_sw 8 ай бұрын
@@BattleLabs yeah, man, I wish I had an opportunity to continue. I was forced to stop Muay Thai withiu reaching even 30 fights a few years ago, because as I matured my bad hips structure started to show itself, now simple middle kicks cause inflammation for weeks.(
@dylanpage7436 8 ай бұрын
My max for push ups in one set is about 70. I can only do 1 sets of 30 before I start looking like a worm!
@antoniomcneary 8 ай бұрын
Thank you for this video! There should be more comments for sure. If I had to hazard a guess why people don't like to shadowbox it's internal work with no external reinforcements and feedback, in a sense it exposes yourself and you have to actively time your movements, breath, distance, etc. precisely to use what you've learned.
@143pagaldrill 8 ай бұрын
Practice doesn't make a man perfect, perfect practice does
@Mike-lx8ll 7 ай бұрын
True. Who did you get that off??
@143pagaldrill 7 ай бұрын
@@Mike-lx8ll my maths tuition teacher
@darrylryan5568 9 ай бұрын
So his opponent knows he's only gonna throw a punch when he bounces forward??
@BattleLabs 8 ай бұрын
It’s a drill to teach pendulum rhythm. If that were the case. Fighters like Bivol would be getting exploited for bouncing forward..
@lucygaming5992 9 ай бұрын
Thanks brother
@endoneswa 9 ай бұрын
When I hit the ball, why is it spinning uncontrollably ? Yours seems very 'tame'.
@143pagaldrill 9 ай бұрын
While this bro punching, i knock him out wtf is this 😂😂😂
@k4miii 8 ай бұрын
It's a drill
@143pagaldrill 8 ай бұрын
@k4miii bro I'm telling that if he use that in a real fight, punching like that can be easily countered and I can knock him out
@k4miii 8 ай бұрын
@@143pagaldrill it's a drill
@nachosconqueso6595 9 ай бұрын
thsnks man 🙏
@iluvShomAi 9 ай бұрын
👊
@ayyonmichaels9731 9 ай бұрын
man your wrist control is good cause my technique goes out the window after awhile