4 жыл бұрын
4 жыл бұрын
4 жыл бұрын
4 жыл бұрын
5 жыл бұрын
Пікірлер
@ariturbo4094 14 күн бұрын
Tx coach...whats the length idealistic for beginner...the string?
@seckgong 18 күн бұрын
best vid out there... thanks!
@dingo5842 21 күн бұрын
I love bodyweight-type exercises. What are your thoughts on adding wrist weights, ankle weights, weighted get l vest? Hopping on one leg? On a mini-tramp? The possibilities are endless.
@miguelkams8850 24 күн бұрын
You’re right Miguel
@mr.voidout4739 Ай бұрын
Imagine Ip Man with one of these.
@GrandmasterUV Ай бұрын
Great vid for getting into boxing thanks
@anilraju6031 Ай бұрын
❤
@kenlucas2760 2 ай бұрын
Show Tony Jeffries “Dynamic Warm-Up” !!
@thomasrobertson2225 2 ай бұрын
I thank the author of the channel for the content! If you want to develop great punching combinations in sparring, be sure to study the '400 Boxing Combinations' practice guide. It's a great way to improve your skills and become more confident in the ring!
@dietervanbaelen3452 2 ай бұрын
Just horrible footwork. Always keep a distance between your feet! Your 2 feet come together, just 1 punch if you're in that stance and you're going to the ground
@Akuma20 2 ай бұрын
This is not for beginners. Take a beginner and watch him try this. He won't be able to do it.😅
@JordyVanRoss 2 ай бұрын
Next time my mom tries giving me a crew cut in my sleep she’s getting this 😮
@brandonsellers1076 2 ай бұрын
Straight to the point and very creative. You've gained yourself a follower! Thank you!!! 🔥🔥🔥
@turk2486 3 ай бұрын
Nice vid. What kind of gloves?
@antcharn1986 3 ай бұрын
Let me no if u want some expert lessons on this m8. 👍
@FESHAR 3 ай бұрын
min 10 --> The best tip
@hmza_frbg 4 ай бұрын
As a beginer should I train this workout with shin guards or should I train it without them? Greetings from Germany
@mrsnipes5140 5 ай бұрын
Can you lose weight by doing this everyday
@tanveermohammad9964 5 ай бұрын
Thank you🙏
@hydragaming3242 5 ай бұрын
That is some great combo helped me a lot in my home heavy bag muay thai workout and build up my confidence in a real fight where is can use these 👍👍👍❤️❤️❤️💪💪
@BattleLabs 5 ай бұрын
Great to hear!
@ismailseyhan1972 5 ай бұрын
Great video G! Thanks for
@BattleLabs 5 ай бұрын
Any time!
@DrAppleMedia 6 ай бұрын
Just started doing this but I am afraid for my back because this rounds my back and back/hip pain tends to run in my family lol
@BattleLabs 5 ай бұрын
Make sure youre bracing your core and build the weight up progressively. You'll be ok!
@slvalive 6 ай бұрын
26 times....a bit wild...but getting the hang of it....
@slvalive 7 ай бұрын
Just arrived at my door..a lot harder than it looks..
@DevonParker-q7m 7 ай бұрын
This is the most frustrating part of training for me. I just dont see how its useful. I dont get anything from it.
@BattleLabs 5 ай бұрын
Sparring is King, Shadowboxing is Queen.
@alexandrshiyanovsky1529 7 ай бұрын
I just bought it😀👍
@OS-qd5wo 7 ай бұрын
Miguel great video, thanks for sharing🙏🙏 this it helped me out a lot, man will i stay on your good side holy shit
@MU-cz8xs 8 ай бұрын
Got any tips, i can hit it in a streak of 10/15 times but i don’t punch hard and always use my knockles but the ball goes always to the left or right
@BozhidarManasiev 5 ай бұрын
Get some control man,hit it in the middle and just practice you will get it
@annamhaid4047 8 ай бұрын
Very enjoyable video. Perfect for beginners
@joguland 8 ай бұрын
Where can I buy this?
@zion8413 8 ай бұрын
Awesome video, thank you man
@yvanlieu6284 9 ай бұрын
Agreed also this lift looks total badass, definitely helped me with grappling strength
@soulnumbernurse2428 9 ай бұрын
Can this exercise by chance help with Pickleball response? Sometimes the hard fast balls will fly right by.
@KeithIzenguardMangaran 9 ай бұрын
Im a 10 year old street fighter and this actually got me to a win
@K-A_Z_A-K_S_URALA 9 ай бұрын
очень круто респект из России
@amanpandey7035 9 ай бұрын
Does it improves the conventional squat as well? In terms of increased loading?
@BattleLabs 9 ай бұрын
Yes, I’ve noticed it gave me much more solid base when squatting conventional. Less weak links in my squat movement.
@StrivenLight-yj1lm 10 ай бұрын
It's a great exercise... And it breaks your spine which is amazing.🗿
@BattleLabs 10 ай бұрын
Spine is stronger than ever.
@Smithy250 8 ай бұрын
You haven’t got any idea lol. It’s great for the spine
@StrivenLight-yj1lm 8 ай бұрын
@@Smithy250 doesn't get the joke
@kinyatathomas8150 10 ай бұрын
This none stop is a killer workout...loved it.
@handeyecoordinationskills 10 ай бұрын
Hi , can I buy this in Ireland?
@Joe-rx2fn 10 ай бұрын
I still don’t know what it is.
@enviithree8030 10 ай бұрын
Good advice
@ohhansel 11 ай бұрын
Pretty cool to see Derek Zoolander working a reflex ball while giving us the elusive Blue Steel.
@Unvaccinated100Percent 11 ай бұрын
Boy ain’t ready
@RicardoGamera 11 ай бұрын
It's looks very easy but it's hard as fuck
@slvalive 7 ай бұрын
Right?
@Zojooh 11 ай бұрын
That Deadlift and Zercher Squat was bad technique.
@BattleLabs 11 ай бұрын
I Zercher even heavier these days & yet to get the slightest injury. I’ve only gotten more gains. This “bad technique” seems to be working out fine for me.
@Zojooh 11 ай бұрын
@@BattleLabs OK... so I was right, thx. Take care.
@AA-hk3cm 4 ай бұрын
The zercher squat is correct u dnt need to go alll the way down its not needed, youl just lose balance and this targets more quads anyway good for mma training
@BullfighteRC 11 ай бұрын
Been hit in the face a few times and even once in the nuts. The nuts was the worst, it was that brush of death contact that you fellahs know about. "Does it hurt? No I'm good I'm gooo, nooo! Nooo! Nooo!!! pain"
@harryjohnson556 Жыл бұрын
Gotta start him off with fundamentals
@WillemVanDerBerg Жыл бұрын
pick up those shoulders coach
@RanjeetkumarYadav Жыл бұрын
What's slap hook?
@Ian-su8ss Жыл бұрын
Wow truly a work out 😂 I love y'all and learn from you every day. Or try I'm a beginner