Dynamic Warm Up Drills for Triple & Long Jumpers

[@CatPartyTRex]

Dude, great videos. There's a huge need for these. It can seem like there's a million vids out there, but they all show some weird technique or have the charm and quality of a hostage video. Thanks!

[@oolamigoke]

Glad to be of service! We don’t take hostages over here 😂✊🏿

[@VikashSinghGusain776]

Thankyou so much for these videos brother. May God bless you and your family 💖.

[@oolamigoke]

🙏🏿

[@aslanata6975]

Thank you this really helped with Pe Homework

[@e11k48]

is this really all we have to do before like a meet?

[@oolamigoke]

I would mix some of these in with more competition-specific drills

[@Beniathlete]

Cool

[@doingmagic6364]

👍🙏

[@justinejoshuat.bagtas5292]

Can you do time stamps

[@oolamigoke]

Great suggestion!