Jab Footwork by Dyah Davis

JAB FOOTWORK
www.dynamicstriking.com
This boxing training video teaches jab footwork.
Dyah Davis is a former NABF champion and three-time boxing world title contender. He is also the son of Howard Davis, 1976 Olympic gold medalist in boxing. This is an excerpt from FLUID BOXING FUNDAMENTALS available from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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Website: www.dynamicstriking.com

[@randeepsingh6382]

underrated video. no one teaches footwork with the jab

[@DynamicStriking]

🔥

[@jabonly009]

excellent

[@reydeoliviera5922]

Think i finally figured out my error. I thought maybe i was relying too much on my hind leg to move myself forward but after slowing down the vid, i think what I'm not doing is loading up the step by sinking into my stance a little. So instead of a forceful jab, it's slower and saps ore energy out of my right leg cos the exterior quad and calf muscles get overworked trying to close the gab and thus creating an even slower follow up swivel for my cross. Thanks man 🤔 going to go clean that up right now

[@TheTopwaves]

My biggest problem was I think when I stepped forward, I was sinking down with my front leg. When I played this video frame by frame, I was so fucosued on how he was using his back leg to drive forward (Was he using the outside of his foot to push, the inside, or the middle of the foot), that I didn't even notice that just as important was how he kept his waist/upper body in a straight line the entire time. His hips, on either side, never really went above or below where they started. His upper body was completely straight the whole time too, never leaning one way. Think I finally got it now

[@jtdubya]

Thanks 👍💪

[@DynamicStriking]

🤗

[@AkiTheLionz]

He leans on his back leg more and brings centre on gravity lower with a slightly bend in knee

[@TazBo-wd2ig]

Why does my back always hunch over and yours looks so straight when you jab.

[@BOXEOENCASA]

Excelent tutorial...PUM 💯👍🏽

[@DynamicStriking]

🔥

[@ivanterrible5187]

Yessir!!!

[@DynamicStriking]

🔥

[@IzzySharkawy]

👍

[@DynamicStriking]

🔥

[@MTMcD116]

Tell Dustin Poirier I said, "What up"

[@user-fx5cd4px3k]

Soyrier*

[@user-xh3nn9kx4x]

Dustin Khabibs/ Oliveria som

[@Thezombieclowns]

@@user-xh3nn9kx4xoliveira islams son

[@sendlocation8476]

What stance is that why are both feets on the same line for mma stance?

[@WaynePremier]

Because you have to defend the takedowns.

[@MTMcD116]

First