e.1 30m Home KICK BOXING🥊 Workout! | 집에서 하는 유산소 최고 킥복싱 30분 홈트!

Please get ready to burn your fat and calories with our NEW SERIES, 'Kickboxing Home Workout'. It consists of different types of kicks and punches (kickboxing), dynamic muscle movement, and cardio, so this exercise will stimulate various body parts. Don't think too much, just follow our fascinating coach, Stella' lead. Let's have entertaining and effective workout with us !!
여러분! 올블랑의 새로운 운동 시리즈, '킥복싱 홈트'와 함께 운동할 준비 되셨나요?? 이번 운동은 다양한 킥복싱 동작들, 동적인 운동 동작들, 그리고 유산소가 한번에 담겨져 있기 때문에 우리 몸의 여러 부위들을 자극시킬 수 있어요. 저희의 매력적인 코치님! 스텔라 코치님만 따라오세요~다같이 재밌고 효과적인 운동해요!!
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[@AllblancTV]

Who finished this workout until the end?! Plz leave your feeling on the comment ! 끝까지 운동 하셨나요!? 미션 완료하신 분들! 오늘 운동 어땠는지 댓글로 남겨주세요:)

[@Donnasartlounge]

This was awesome, she is a good teacher love her energy👍🏽

[@19Mke]

i finished till the end guys!!!!, did really loved it, i wish i knew how to strech whole body before begining ths perfect video :D

[@user-hz1kz2hu3w]

와 진짜 저랑 딱 맞ㄴ,ㄴ것 같아요. 근데 나중에 좌우반전으로 다시 해주시면 안됄까요?방향이 큰 상관은 없을 것 같은데 중간에 좀 헷갈려서요

[@AllblancTV]

앗 안그래도 스텔라가 좌우 반전으로 설명하는게 편하다고 했는데😱 제가 강행했거든요 ㅋㅋㅋㅋ 다음번엔 좌우 방향 안헷갈리도록 보는 방향에서 듣기 편하게 설명드릴게요! - 료 :)

[@brittanybrosseau7642]

I did!!! And I will be doing it again!!!!

[@juanpires5422]

What intrigues me is how these guys stay in sync for 90% of the video.

[@Shadesof]

Juan Pires it’s funny you said this ... 😅😅😅I was thinking exact same while watching it 😆😆😆

[@VANESSA2536]

Because they practice first.

[@mcm104]

2 months now I follow the 20-40 min workout. I like them. I am 59 years old! I will try this. Thank you Allblanc for all the great exercises. ❤️

[@AllblancTV]

We are here rooting for you:) !!👍🏻

[@user-zo9cu3cr4b]

​@@AllblancTV님 세분 선생님 덕분에 타이거 🐅 건틀렛 장갑 🧤 끼고 킥복싱 권투 🥊 🥋 태권도 🥋 동작 잘따라하고 갑니다 🐲 🐉 여자 👩 트레이너 분 너무 예쁘고 멋있어요 🇰🇷 🇺🇲 🐅 🦅 대한민국 🇰🇷 🐯 🐅 백호 🐅 ⚪ ⬜ ❄️ ☃️ 파워 🔌 ⚡ 파이팅 👊 👊👊👊👊👊🥋🥋🥋🥋🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🐅🐅🐅🐅🤺🤺🏋️🏋️🏋️🏋️🦵🦵🦵🦶🦶🦶💪💪💪💪💪🌋🌋🌋🌋🔥🔥🔥🔥⚡⚡⚡

[@HunterWinchester666]

Stella is an absolute SUPERSTAR 🤩😍 Her workouts are so much FUN & the best part of the morning! Afterwards I find myself bouncing & kicking thru the day cos I have so much energy! Thanks guys 💕😄🇦🇺

[@hmsolbach]

I'm kinda bummed that I already finished my morning workout already and have a coaching session in 15 minutes, because I'm am seriously excited about trying this out! I have always wanted to learn the basics of boxing at home. Really, ya'll. Thank you so much for all the new content lately!

[@deborah26-26]

"Am I the only person with an awkward posture?" No, you're not alone 😂

[@VANESSA2536]

X2

[@arivasyivaa]

I feel u 🤣

[@NM-pf1xq]

OMG SHE IS THE BEST.!!!!!!❤❤❤. This is so me. Can't keep up with everything but I finished this with joy. It is 00.06am and I should of not done this workout this late because I NOW I woke up a few neighbours. 🤣 ( sorry). It was so energetic and so much sweating. Sorry guys your loosing me for a bit. I'm doing this workout every day then I'll squeeze in your guys workouts in too. 😁 But first got to make room. The tables are out. Does she have her own channel please let me now. Sorry guys. Thankyou 🤗🤣

[@IrynaHp]

Just finished.. I'm sweating like I'm in hell. It's probably most intense workout in my life that seemed to be easy at the beginning. Thank you for this experience ❤️ lots of love from Ukraine 🇺🇦

[@marlying]

Very nice! Stella seems to be a very fun person, loved her :D

[@user-uu9pk5xn5w]

거울모드로도 올라왔으면 좋겠어요ㅠㅜ 영상보고 따라하다 보니 발이랑 손이 다 꼬이는😂 그나저나 복싱 재밌네요👍

[@brittanybrosseau7642]

I already love boxing and kickboxing so I can’t wait to try this! Thanks guys!

[@tappyfriday]

stella is the bestttt!

[@CrystalWish]

I believe Stella is one of the two girls who did the tabata workouts (the ones for belly fat burn and apple peach hip). I loved her there and I'm really happy to see her back in this kickboxing video. ❤️

[@melissajamison1064]

Oh my gosh I LOVED it!!!! I just found you guys and Stella you and the guys are amazing. Such personality and instructions are very clear... Even with subtitles. I love Kickboxing and have had a hard time finding instructors like YOU to teach. I'm hooked here. I lasted thru while video and will be returning regularly 💕💜!!! M. From Socal, USA

[@You-kd7dm]

스텔라 샘 최고 !

[@user-lr9eh1ln1f]

Guys, you are cool! I do kickboxing workout with you three times a week. I wiil wait new videos! Thanks, see you on the chanel.

[@satyawira8240]

It's exhausting, but really fun, i really like the way you wrap this exercise into a fun and not boring.. Good job allblanc tv, indonesia is here!!

[@victoriasollienmoe7386]

Can’t wait to try this workout out!

[@iselacalle8005]

Love the energy and the smiles given away while working out ❣️

[@HY-tv6rg]

새로운 컨텐츠 넘 좋아요😍👍👍

[@TyersSisters]

This workout was awesome! Can’t wait to see what you bring out next 💕

[@Cristina-sy6md]

Omg, thank you, i will try to do this routine!😊❤

[@jjejet]

This was FIRE !!!! I want more of these with Stella! although I was awkward af, and missed a lot of right moves :'D

[@arcalime]

I got my workout for today! Thx, guys!

[@weililee7335]

She have a great energy and fun personality . Love her already ❤️

[@transcriptome2255]

i love this series keep going👏👏👏

[@meng005]

Thanks Stella! You’re a star!!! I really appreciate how you break down the steps. I am stumbling along too, but I am still inspired to do better.

[@cameoofthesun]

Wow!! I love this!! She’s so much fun!! Thanks!!

[@CurryandDumpling]

I can’t wait to try this tomorrow morning. It’ll be a good alternative to the combat class I used to do at the gym before lockdown!

[@zeeefie]

Love this workout! Its so fun & stella is such a good coach. Cant wait for ep2

[@jeniabelleluna2523]

I'm gonna have so much fun doing this today after work! 💪

[@elisaistojcermeno2749]

Siiiii gracias otro video. Gracias

[@Luba4sha]

Очень классные упражнения,но сбилась с темпа.Немного не то,что представляла.Надо будет каждое упражнение по отдельности сделать в медленном темпе!Спасибо за тренировку,отличное кардио!!!

[@bongs.watches.shi.]

This was really fun. The moves were easy to follow, yet effective. My new favourite workout. Can't wait for your other kickboxing videos!

[@grantfromthegrantianplanet4932]

I’ve never done a workout like this. It was so fun! And I love Stella! Bring her back!

[@paulinecavitte6195]

Just discovered this workout and I love it !! Perfect training at the end of the week

[@berrygood1806]

선생님 목소리가 귀에 쏙쏙 박혀요😮

[@justmedidi]

wow i made it through! i really like this workout a lot. i used to do jiu jitsu (green belt certified in the style) but i quit almost 2 years ago. I've been missing moving my body like this but I'm picky about kickboxing workouts. i really enjoyed this one and i hope you guys do more like these in the future. thanks allblanc and coach stella! 💜💜💜

[@fredkim4694]

Amazing !! 감사감사

[@sparklight0964]

This looks fun but tiring going to try this workout tomorrow

[@samirabc1763]

waaaoh, excelente. ahora mismo empiezo, es hora de ponerme en forma.

[@ektasawant3915]

You guys are amazing❤ I always wanted to learn kick boxing...🙌 this one is perfect. keep uploading more varieties👍

[@violetacf6084]

That was lethal!! I could not finish!! I have sweat impressively and I think I will not be able to move in a few days. I will try again, awesome Stella!!! 👏👏

[@michelleforte8669]

I did it again! I didn't cheat! Thank you beautiful queen!💪

[@TheEribeiro]

What a beautiful and cheerful lady! Just loved this one! It's on my top 5 now! Thank you guys and lady! :)

[@sandramuller2732]

Great workout and also fun as always..Happy to see more of them.

[@hyesunmoon1662]

너무 재밌게 따라했어요 다음편 기대되요

[@clarissalee8328]

Best video ever!!! Bring back Stella soon!

[@Catherine-zo8mz]

Hope to see more Stella videos this year 2021!! Thank you for all the great workouts including these kickboxing ones !!!

[@lawtontootle8143]

Great job Stella! I loved this workout!

[@teresama5945]

넘 좋아요!! 😍👍

[@littlefishingrod]

Love this workout!! Feeling cool doing it👍👍👍

[@cassiezheng1983]

I love the way Stella leads the class. Super clear instructions. And All Blanc is like the first people I see in morning. Thanks for your videos, so I can stay active.

[@mcm104]

I finished the workout until the end! Coach Stella is great. Round 4 is a challenge because of my age. I tried my best to do as I’m able. It is always fun to workout with the Allblanc boys. Thank you. .

[@mummychoo7482]

by watching it i find it quite cool, i shall try it after work ! i’ve been following on the home walking workout, it’s really useful! i’m definitely looking forward to the next episode where all 4 of you join Coach Stella! 加油💪🏼

[@leahhastings3540]

i love kick boxing and this was a really great routine!! Stella is awesome

[@jessicadiponio7041]

i finished this workout. i like very much. THANK YOUUUUUU

[@acyw123]

I love how you start slow and then go full motion! It gives me time to pick up the move properly and learn it! I started off with having no balance to do a sidekick to now, balancing is not even an issue

[@marisa4040]

Wow, I loved this workout! I also really liked Coach Stella! This workout definitely made me sweat! Can’t wait for the next video!!!

[@bridgetdung2863]

This is a great workout. Please do more kickboxing! LOVE IT!

[@kesiaauzier025]

Great workout!👏🏻👏🏻👏🏻

[@janinecollins4327]

That was so much fun till those kicks at the end!! I will keep trying till I get it though. I am 49 and loving the workouts. Thank you 🙏

[@sylv1413itch]

20:03 -“i just want james to arrive here asap so he can look more embarrassing “.... 🤣🤣🤣

[@ordinaryhand]

allblanc you are amazing! thank you for all the new videos! you are really helping me.

[@summere.6225]

Did this workout just now, and I'm literally dripping in sweat! It was so fun!

[@LunaHime313]

She was a beast! Loved every minute of it!!

[@joly3108]

i just love the kickboxing workouts. Stella is great

[@eileenlim1348]

Super awesome! I finished the workout till the end! Feeling great!

[@leesungyeols]

THIS IS SO FUN! I keep coming back to this video -- I love Stella and kickboxing. Please do more with her!

[@talon310calif]

This was a great workout! Stella was amazing. Hope to see more of her. I just wish I spoke Korean. I feel I'm missing out on things but my bad. Thanks for the videos!

[@elingw]

Love the teacher!! She did these moves so beautifully with power and designed the progress well from simple ones to faster ones. thank you guys for the great workout.

[@melyanagirsang353]

Would love to try this. ❤️

[@sandrasalcedo7853]

So excited to try out this workout. It looks challenging and Ms. Stella sure has a great groove :) You all stay fit and healthy!

[@yarajelly8914]

No way, i just finished it and my belly is bursting. I loved it and Stella was the best. I'm looking forward to the next collab. 👏🏻 Thank you, guys!!!

[@Gingerbit-bk3df]

I love all her cardio kickboxing move. Hope she keep doing more

[@joan7282001]

I loved this one...she is awesome...you guys are great..keep loading the videos, they so help during quarantine..tks

[@cruvcio]

Please bring back more of these kickboxing workouts, they're amazing!

[@bichngocle1435]

I really love this video

[@jbrandon9792]

This is so good!!! Looking forward to the next one.

[@hellva74]

Love this eps today, please make more about kick box workout.

[@kosmetykirikitikitak]

This woman is amazing! Best cardio ever!

[@brandiluong8953]

Amazing workout thank you

[@ori1420]

스텔라 쌤 멋져요! 에너지 넘침ㅜㅜ 시간도빨리가고 에너지 소모도 커서 진짜 좋네요! 지루하지 않구요!

[@Nickel1899]

와! It was tough but really good. I look forward to more collaborations with All Blanc and Coach Stella! 감사합니다!

[@vichellerenae8639]

Love this! Stella is fantastic, great instruction, very clear. Fun! Adding this to my weekly workouts.....thanks Ryo and Mark as well..........always great content from Allblanc! (Oh, did notice your KZbin Gold in the background, of course! )

[@ahobbs6421]

So glad I logged on when my notification alarm went off this morning! I did this and Ryo is my spirit person. I could get 75-80% of the coordination down but it was a little too fast at some points. Great content as always!

[@maymg9247]

This is my favourite workout video on the internet!!! I used to go to kickboxing class before quarantine and I miss it... Thank you so much!!!!

[@floe1924]

More of Stella 😍😍 her form is perfect!

[@squish4805]

It’s 11pm now but I can’t wait to get up tomorrow and try this! It looks really fun!! Thanks for all the amazing videos 😊😊

[@zenaya-x]

You are awesome. Thank you for this 💜

[@brittanybrosseau7642]

Thank you Stella! Started following you on Instagram! I’m a believer!!!!🙌🏼🔥🇺🇸

[@wennessa94]

Thanks KZbin for recommending this! I’m trying to incorporate different form of cardio instead of HIIT like hip hop dance cardio and this Boxing cardio looks fun! I’m so going to try this!

[@wonbebe5754]

i was so lazy to workout just now but this one is really fun and lifting up my mood

[@sunjoy5175]

매우 감사합니다 👊🏻❤️🔥🔥🔥

[@kyiv3214]

Amazing workout! 💖

[@yl-ba2245]

WOW!! Amazing workout!!

[@romany2979]

Even though I have a background in Martial Arts I still found this challenging but so fun at the at the same time !! Thank you again to Allblanc for proving the best workouts and thank you to Coach Stella for leading the workout !! I cant wait for the next one, fighting !!!

[@novrizalfransiskus4925]

I want more episode of this exercise..love this..very sweat...

[@MarsellaFyngold]

YAAASSSS!!!! I hope you guys do more of these!!! I mean the walking ones are nice but this is more interesting =D

[@user-xi7un3oh3v]

킥복싱 처음 해보는데 진짜 재밌어요!! 매일 해야겠습니당ㅎㅎㅎ!!