e.8 층간소음 없이 30분 전신 걷기홈트 (땀범벅💦!)ㅣ30min Full-Body Home Walking (SWEAT💦!) // No Noise & Low Impact

[@Pafnutiy11]

Finally my lower floor neighboors stop cursing me and my descednats one hundred years in advance 🤣

[@ITCarlos]

except for the side step jacks

[@RAMONHAZBINHOTEL]

Love the layout. Let’s keep these coming!

[@ceciliaflores4498]

Contenta con una rutina nueva. Las realizo a todas

[@danaiaviles7790]

My sister and my mom started training with their videos and they loved it! 🥰😍 They will also love this routine.❤ Ya somos tres entrenando con ustedes !! Thanks for the video!!

[@lulu-mi8hb]

i love this kind of routines, as a fat girl (almost 310 pounds) i can do almost the entire routine and with the stretches my body doesn't hurt the next day. thank u so much ❤

[@jonldn]

I hope you are still doing the exercises and well done you for doing them... I am doing them as well and losing weight yeah....

[@noscon]

Lio

[@noscon]

I’m not

[@tiganechada6756]

Bonjour 😍

[@deannkostas9691]

I would like to get these walking exercises on dvd. are they available? My mom does not have internet but she can do these without pain!

[@НатальяБоярчук-п9о]

😀👍🏃‍♀️💛💙

[@MartaGarcia-rx4xz]

I love these because there’s always variety when it comes to exercises, but the stretchings are also getting better and I was needing it 😂

[@morbyar2448]

"no noise" this is exactly what i needeed lol

[@nikitaliora]

Omg you're my saviour, im about to transform into a whale :')

[@michisol6314]

perfect timing! just came home getting ready to work out and found this clip!! awesome work out as always!! It's so much fun working out with you guys!! Thanks for coming up with new exercise routine all the time! I love there is a warm up and cool down, a perfect work out after a long day at work!! Thanks again!!!

[@adrianinha19]

Loved this work out, I needed something a bit more gentle today and this is perfect.

[@sandymartinez5434]

Thank you guys for a exercise routine that I am able to do at 67 years old. I really appreciate it so much!

[@michelleforte8669]

💪

[@망개찡]

한국인 없나요~~~~~

[@tahiramasood-on9sc]

❤❤❤ 0:02

[@tahiramasood-on9sc]

❤❤❤❤❤❤❤❤ 0:02

[@emmaharding3659]

Can I just thank you allblanc guys for making these videos, they may seem ineffective but boy do they work every muscle within your body, since doing these along with healthy eating, cutting out sugar, cakes, chocolate, I've lost 2 stone in weight and gone down to from a dress size 16 to a dress size 12 UK size. And I've finally lost my mummy tummy, I can see my waist again LOL. Took me a while but I did it. Once again thankyou guys. Keep the videos coming.

[@BStark00]

I remember I commented that would be great if we could watch Bri too in one of these videos but, ... I was talking about the real Bri , not the doll one 😆

[@hmsolbach]

I am so glad I watched this before I did the workout with y'all. I laughed so much. Perfect way to start my day. And now, onward to my workout line up beginning with e. 41 "8 Minute Fat-burning Tabata". Thanks for keeping me on my toes and moving. Y'all rock! 👏🤜👍

[@yagosan36]

I love this workout but what about the idea of ​​being shirtless? 🤔That was great motivation first of all ...thank you Louis for continuing to do so 😘 I would like them to put subtitles to the Thailandia workout I like that video a lot please 🙏🙏🙏🙏🙏 Thank you so much guys!!! Your videos helped me a lot ♥️♥️😘😘😘

[@PanzerHolocaust]

일주일째 1/19 1/20 아침 저녁 2번 1/21 1/22 1/23 2번 1/24 1/25x 1/26 아침1 1/27 아침1 밤1 1/28 아침1 1/29 아침1 1/30 아침1 1/31 아침1 2/1 아침1 2/2 아침1 밤1 2/3 아침1 2/4 아침 2/5 아침 2/6 아침

[@zafrat5727]

I just discovered these guys 3 days ago and I am in love already. Everything about the content of this channel is just outstanding - the natural camaraderie amongst all the players in their videos, the passive way they go about introducing each workout and doing it amongst themselves is so refreshing. Another thing is the clothing of both men and women is not showy, decent enough to keep you focused. Keep up the good work guys!!!😍😃👍👍👍

[@elisesantos8651]

I'm so in love with these episodes of home walking!! 😍😍 I'm doing one of them almost every day since the last month and I'm so excited with the results!! Thxx a million All Blanc team!! 👏👏 Keep doing this amazing job!! 😁😁

[@wistitawinaudri37]

How is the result ?

[@elisesantos8651]

@@wistitawinaudri37 aw.. BACK THEN i definitely felt like i was getting in a better shape, not exactly for losing weight on the scales (cuz you know.. when we exercise we lose fat but also gain muscle so..) but for realising that i was more energetic and less tired when moving my body even for daily activities, studying.. but yeah.. it's been a while since i exercised.. when the winter came here i got too lazy.. haha but now I'm trying to come back ✊😁 fighting!!

[@wistitawinaudri37]

@@elisesantos8651 i did one of their home walking only a week but then give up (I lost 2 lbs). Fighting Elise 🔥

[@xingjieli3069]

This workout is great for exercising muscles directly after your 40 minutes home working! Thank you!

[@mayanderes9084]

I love watching your videos, thank you so much for having English subtitles! ❤️

[@esterfeitosa5044]

Obrigada rapazes, pelo trabalho e incentivo , estou me exercitando junto com voçês neste isolamento social. Parabens pelo carisma do grupo.

[@ασδδσα]

Thank you very much.. I follow you from Greece. I'm happy and satisfied that I found you. Your exercises are effectives, easy to make, and you can see the results. And like group I admire your sincronization. Continue please. Chau y besitos

[@chaskaio7606]

Whos eating???😅😅😅😅😂😂😂😂🤣🤣🤣🤣

[@jiungp1ece696]

Love your workouts!! Next, can you do high impact or ab workout? So much fun exercising with you guys!!

[@unmyeol]

21:23 3명이서 운동하는거 같다

[@cagirlmp8721]

Thank you for making these walking workouts. Being an overweight person they are challenging, but still capable of doing.

[@icecreeaamm]

Love your workout videos! Especially ones where you include stretch and cool down. Thank you for your videos and please continue to make more home workouts :)

[@aileenbracero111]

Good night my friend Hello, greetings from Puerto Rico !!!! I really like this style of exercises !!! Thank you so much for existing. I hope to go to South Korea and be able to meet you. I've already lost 25 pounds thanks to you. Kisses to Mark, James, Lightning and Louis are the best !!! 👍🏻😘😘😘😘

[@mayurib5255]

Thanks for sharing. You did it everyday right and lost weight only with these exercises?

[@sandrasalcedo7853]

It was fun watching you all couldn't stop laughing. Thank you for making this workout fun. Stay fit and healthy :)

[@MirHemmo97]

You guys are the best. Never thought exercise could be this fun. 감사합니다

[@danieladiaz8597]

Los sigo desde Argentina, me acompañan en el confinamiento. Me encantan sus clases. Gracias🇦🇷🇦🇷❤

[@jacintomarkjaysond.4477]

This is exactly what I need right now😂

[@mariadelosangelespardino195]

Thanks for these videos starting and ending with stretching. I love home walking

[@kadalijo2806]

How many calories do I burn after exercising this workout?

[@papakipapaki2322]

Good morning, I love you. Perfect fitness program !!!

[@Marte0107]

This one is easier

[@yarajelly8914]

Not to be that person...but who sang Red flavor in 22:03? 🤣

[@melliethemortician]

James, the one in the white shirt lol

[@sukim4818]

4분이서 하는 운동이 제일 따라하고 싶더라고요. 항상 화기애애한 모습이 보기 좋아서 그냥 친구들이랑 웃동하는 기분이에요. 항상 좋은 영상 올려주셔서 고맙고 영상처럼 항상 사이 좋으시길 바랍니다. :)

[@giselemartins8467]

Exercícios do dia vamos que vamos excelente ebaaaa começando o dia animada e cheia de energia 💪😊

[@sawakochan7743]

hot naked guy with the hat >> look like changbin stray kidz OMG!!!!

[@naskar23]

For any one looking for calories burnt weight: 80kg height : 178 exercise change - side step jacs to jumping jacks calories burnt: 329

[@victoriasollienmoe7386]

I enjoy to do every one of your workouts💪🏻 and all of you look amazing and you are amazing too!❤️

[@RYAN99966]

I miss you and your support, guys. Follow you from 🇩🇿 😊😌

[@justynaq1254]

💞💯💗I look forward to training with you !!! They are the best in the whole KZbin! ❤️❤️💗

[@mcsasaC]

Love your workout very much. I almost follow them everyday for more than 3 weeks and find them really help in losing weight and firming muscle. Looking forward to seeing you handsome oppa in more incredible KZbins.

[@MultiSweetheart92]

I LOVE the idea of walking at home 😍😍😍 it‘s soo awesome 💪🏻💪🏻 💪🏻 there are so many days when i cannot go out because of studying so it‘s a great workout ☺️ thank you guys for giving us motivation with awesome workouts like this 😍💪🏻💪🏻💪🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@octa1630]

Thank you!!! I like the ones that have stretching and cool down 👍🏽👍🏽🙏 Especially love the ending 😄 with all of you. And the English trans too 💕 This is the one where you all ate Bri's wasabi coleslaw right 😂

[@mishqa_henecia_cpt]

It's a very good morning here in Cape Town South Africa. Adding this to my workout play list. 고마워 :)

[@soooopia]

Love this , I can do this ,even in a small space ,quietly

[@fabifi6070]

Podrían poner sub en español? Para España. Gracias 😊 por favor!!

[@수정이-o6w]

아주기냥 운동할맛이나서 따라하다간 저세상갈수가이써

[@sdencazbidden5891]

Rutina cumplida muchas gracias por enseñar💓

[@songulyurderi]

From TURKEY /. İSTANBUL 👏🏼👏🏼🥰💫🧿

[@Broxa1234]

Mais um dia, obrigado galera

[@twocentsopinion]

How am I supposed to concentrate on the exercises with Mr No Shirt? 🥰🥰🥰

[@demihung]

4個猛男陪著做 動起來😆

[@kiy237]

It's been a month now that I've been exercising with subtitles ❣️ Keep it up guys🤗🤗 Love from India

[@nayshaquispemarin7610]

Quiero saber cuantas calorías quemé con esta rutina de ejercicios, please

[@mcoky8159]

A very usefull inside room sport, thanks a lot 👍👍👍

[@pequenix]

Yes! I was waiting for another one. Greetings from Mexico City! When do you visit us? 😆

[@joannahsing6369]

Great work out! But I am doing it to watch Louise ! He is so good looking! Can he look at the camera more? He is always shying away from camera

[@eliethgutierrez4632]

I love the video, it´s great and the routines are fantastic. Thank you very much guys a greeting from Costa Rica.

[@gabrielalagunas5282]

Gracias muy buenos ejercicios 💯💯💯👏👏

[@biffaloi1325]

No exercise is easy if we focus on doing it. Thanks guys for another great exercise video. Love it❤❤❤❤

[@alwaysv]

thank you. this was good. fun format and awesome use of space.

[@frankalvarez4588]

Excellent Me encanto Esta Session. Hello From New York

[@luciamar1190]

Adoro ver alegria de vcs nós treinos, sempre faço com vcs, sou do Brasil

[@charllenetsamba1665]

So nice seeing you sparkly.. now l know you are human too😈😈

[@evahantzi]

Thank you for another great workout, you are a great team and very inspiring, love to all from Athens Greece

[@mondvirt]

Thanks for another home workout video. Love from the Philippines!

[@grantfromthegrantianplanet4932]

this came out on my birthday! perfect workout

[@nathanivanpotter]

Sloppy Louie needs to slow down with the shoulder exercises Mark is the only really consistent one here. He should coordinate these videos. I recommend all their other videos over this one

[@janainacipriano8489]

I loved 😍🇧🇷👏thank you

[@floe1924]

Just crushing on the guy wearing a navy shirt with white line lol

[@tyuninforlove]

That's Mark @nsw_91 on IG

[@jacea5739]

Can u do exercise for those with weak or bad knee or those with weak or bad back or lower back or to strengthen etc

[@mayakaratas3174]

Aaaaaahhhh ooooo🙃🤪🤪👏👏👏👏yapmaya çalışıyorum çok çok teşekkür ederim 👏👏👏👏👏❤️

[@milaamila986]

Saya juga mengentrol gula darah anda dari sini

[@Karen-gc5zv]

Like you baby behind you it look purple and blue what colour

[@ludimilasouza143]

Agr sim da pra emagrecer sem perder o foco

[@raymondclackworthy388]

Just found this tried it tonight great will definitely use this again

[@milaamila986]

Panas membara 🔥🔥🔥🔥🔥🔥✌🏼✌🏼✌🏼✌🏼🚡

[@louseninsuratos8501]

Just love their workout 💪👌 and recommended to other friends as well Fighting

[@beanetricemcdaniel6853]

What do you think is the best time to exercise morning soon after or nighttime before bed?

[@IrynaHp]

Done ✔️ thank you for another great workout. Im sweating 😅

[@cocoyu7616]

6/6/2020👌🏼🙏🏼❤️

[@cocoyu7616]

6/14/2020✅🙏🏼❤️

[@cocoyu7616]

6/23/2020🙏🏼✅❤️

[@cocoyu7616]

7/11/2020✅🙏🏼❤️

[@cocoyu7616]

8/3/2020✅🙏🏼❤️💦

[@jude2659]

I've decided to start doing sport again haha thanks for the tips 💙

[@ss0832]

출근전 땀흘리며 스트레칭하면서 운동하니 역시 기분이 좋으네요. 이틀이나 운동을 패스했는데 역시 움직여줘야 되는거 같습니다.^^ 잘보고 잘 따라하고 이제 씻고 기분좋게 출근합니다. 감사해요! 근데 잠이 안깬채로 했더니 하품이 계속 나네요...ㅋㅋ

[@luciamar1190]

Seria bom se vcs passasem treinos pra quem está na menopausa

[@matthewchin9251]

I notice Louise always shirtless while the rest will wear tshirt😮

[@justynaq1254]

🙇🏼‍♀️🙇🏼‍♀️🙇🏼‍♀️🙇🏼‍♀️🙇🏼‍♀️🙇🏼‍♀️🙇🏼‍♀️🙇🏼‍♀️Gentlemen, it was a pleasure to train with you ! 🙇🏼‍♀️🙇🏼‍♀️🙇🏼‍♀️🙇🏼‍♀️🙇🏼‍♀️🙇🏼‍♀️🙇🏼‍♀️🙇🏼‍♀️

[@kev7161]

I'm just here for the hot shirtless guy! LOL

[@cristina.27.]

Me alegrais el día , fantásticos los 4🤗

[@francesar7552]

Have to try it today! :) thanks for your hard work(out) 💪🏻

[@mugitaoctavia9324]

love you guys... helps ne a lot.. thanks 🥰

[@marcianamary44]

Very very very good🇧🇷☺☺👏👏👏👏

[@cylen12]

처음나오는 bgm 모에요?