[흥폭발💦] 묵은 체지방 삭제시켜주는 50분 전신 운동 | 50MIN FAT BURNING FULLBODY WORKOUT ​⁠

[@cecilialeung8898]

多謝！

[@milaamila986]

💓💓💓💓💓💓💓🍄🍄🍄🍄🍄💎💎💎💎💎💎💎💎💎💎🌄🌄🌄🌄🌄🌄🌹🌹🌹🌹🌹🌹🌹⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐🎀🎀🎀🎀🎀🎀💖💖💖💖💖

[@바라기해-x2h]

너무너무 감사해요 처음부터끝까지 많이어렵지않은동작으로~~ 배워서 사회에 재능기부하신분들 복많이받으세요 70세할머니 축복기도입니다

[@milaamila986]

💥💥💥💥💥🥰🥰🥰🥰🥰🥰🥰🎀🎀🎀🎀🎀🎀💖💖💖💖💖💓💓💓💎💎💎💎💎💎💎⭐⭐⭐⭐⭐🌄🌄🌄🌄🌄🌄🌄🌄🌍🌍🌍🍄🍄🍄🍄

[@sharada2010]

My first workout with you, and it was fantastic ! Thank you ! Just when i am thinking should i stop,... a motivating message pops up😂.... Loved it !!

[@hilalayan6651]

Love the music this time, so energetic! The workout and the last scene was also amazing, thank you guys you always make my day! 💛

[@prixgarcia4640]

Os sigo desde hace una semana, 😘 sois geniales, me encanta vuestro entrenamiento. besos desde España

[@shaketwins]

서울 도시 뷰 보면서 즐겁게 운동해요❤❤❤50분 따라하면 체지방 폭발 흥 폭발할거에요❤❤❤

[@milaamila986]

🌹🌹🌹🌹🌹🌹🌹⭐⭐⭐⭐⭐⭐🌄🌄💎💎💎💎💎💎💎💓💓💓💓💓💓💖💖💖💖💖💖💖🎀🎀🎀🎀🥰🥰🥰🥰🥰🥰🥰

[@رناا-ن9د]

شكراً على التحفيز والدعم 🫶🏻

[@aruanyamuangdee6669]

thank you make me happy today

[@김또복이]

50분간 열심 동참으로 땀흠뻑 흘리고 개운함은 덤으로 데려오네요^^ 저장해 놓고 열심히 운동 할게요~~감사합니다!

[@rupalipatil574]

I do this workout . It burns 450kcal not 1000kcal. They make thumbnail like that. But the workout is amazing . Means no jumping exercise all. Well done 🎉 .I completed all exercise without stop

[@milaamila986]

🌍🌍🌍🌍🌍🌍🌍🌍🌍💋💋💋💋💋💋🎀🎀🎀🎀🎀🎀⭐⭐⭐⭐⭐⭐🌹🌹🌹🌹🌹🌹🌹🌄🌄🌄🌄🌄🌄🍓🍓🍓🍓🍓🍓✳️✳️✳️✳️✳️✳️✳️✳️💥💥💥💥💥💥💥🍨🍨🍨🍨🍨🍨🥰🥰🥰🥰🥰🥰🥰

[@silenesivadearaujo4306]

Estou vendo agora. Mas só me exercito a noite. Vou fazer esse com certeza. Muito bom pra quem está começando agora❤❤❤

[@milaamila986]

💋💋💋💋💋💋💋✳️✳️✳️✳️✳️✳️✳️🌹🌹🌹🌹🌹🌹🌹⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐🌄🌄🌄🌄🌄🌄💎💎💎💎💎💎💎💖💖💖💖💖💖💓💓💓💓💓💓🍄🍄🍄🍄🍄🌍🌍🌍🌍🌍🍓🍓🍓🍓🍓🍓

[@emmahuynh7212]

Great exercise, feel great after this workout, sweating in cold weather. Knee friendly. My abs now looks smaller thanks to your videos

[@professoradivina550]

Estou começando a me exercitar junto com vcs! Muito obrigado pelo vídeo. Vcs são ótimos! 🇧🇷

[@milaamila986]

💓💓💓💓💓💓💓💓💓💓💖💖💖💖💖💖💖💖💖💎💎💎💎💎💎💎💎💎🌄🌄🌄🌄🌄🌄⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐🌹🌹🌹🌹⭐⭐⭐🎀🎀🎀🎀🎀💋💋💋💋💋💋🌍🌍🌍🌍🌍🍄🍄🍄🍄🍄🍄💓💓💓💓💓💖💖💖💖

[@marcosantoniodesouzaantoni5570]

adorei ótimo treino saudações do brasil

[@EdenarcEdenito]

Gracias,un saludo desde España🥰🦾🙏🤣🥰🤗gracias

[@lincaciaraujoduarte2904]

Sua aula é maravilhosa, me inspira muito 💯👏👏👏❣️

[@angelicagutierrez5040]

Wuauuuu🎉🎉 Excelente, circuito terminado ❤ Saludos chicos me encantan sus rutinas

[@김쿠쿠-q6p]

저장해놓쿠 맬맬 할게요 땀벅벅입니다 운동짱!!~ㅎ😊

[@minabelfellah]

Merci de France j 'aime bien ❤

[@용순최-i4u]

😮😮😮😢😢😢 1:0ㄸㅅㄷ😅​@@minabelfellah

[@rosekiriachiuri9759]

Thank you from Kenya. I follow your work out and i have seen good results.

[@swatithakur2405]

Great workout and awesome music ❤

[@Shaziya-gy8ql]

Thank you so much 💓 I wanted all exercises in one video, u guys made it 😊❤

[@TamanaE]

Hello from Afghanistan 🇦🇫 I really love this workout and I do this workout 2-3 times a week along with 10k-20k walking steps and 50-90 minutes cardio HIIT daily and my daily calories intake is around 500-700kcal per day. Hopefully I lose weight in few months. It’s hard but not impossible 💪🏻keep going 😊

[@melinedias1344]

You should eat more girl Because your body needs at least 1400 cal per day And it’s not by eating this less that you re going to lose weight actually it s the opposite because every time you re going to eat a lil more your body will transform those calories into fat so in fact eat around 1400 to 1600 to lose weight ( more 1400 if you don’t t do any sport and more 1600 if you move weekly ) Hope this helps Don t give up

[@ee_30_harshitaarya33]

Plz speak against the atrocities of religion communities of minorities in Afghanistan as well!!! Focus on that too along with your health and exercises😣

[@walidserir0911]

كل التمارين التي امارسها معتمدة على هذا القناة من الجزائر

[@Luly.x5]

شكرا مره للتمرينات ، مره استمتع فيها و مو متعبة ابدا و تنفع لجميع الاعمار، استمر

[@ligiaardelean1699]

ALL BLANC의 소년소녀 여러분, 안녕하세요! 저는 Ligia입니다. 저는 56세이고 루마니아 출신입니다. 나는 한동안 당신을 따라왔고 당신과 함께 운동을 할 수 있어서 기쁩니다. 나는 당신과 함께 무릎 굴곡 1000회도 했습니다. 우리에게 브라보!!!

[@milaamila986]

Selamat malam

[@milaamila986]

Anjang aseyo

[@milaamila986]

Good night my love

[@milaamila986]

Sehat selalu for my love

[@milaamila986]

Cup jauh dari saya amila

[@saraclaudiagalvanreyes5218]

Nuevamente gracias. Me encanta hacer ejercicio con ustedes. Saludos desde México

[@dilshadanwar851]

How do you guys smiling after 48 mins of workout 😑😑😑 i did this in one go...and my mind forgets how to smile...i only breathe right now 🥵😵‍💫

[@emelinasalasolivares5316]

Ellas 😊 yo 🥵

[@fyngal1429]

Hahaa me too but no giving up😊

[@sariekasinghh9796]

😂😂😂😂😂😂😂

[@lutfiyebakrhan3668]

S a süpersiniz ilk baslarda 15 dkvda tikanirdim şimdi sonlandiriyorum🎉🎉🎉🎉🎉🎉❤❤❤❤

[@ee_30_harshitaarya33]

🤣🤣🤣😂😂😂

[@ssmm7]

Please do workouts with weights and resistance bands and ball

[@이름-b1h2u]

쌤.애플엉덩이 부럽구요.열심히 따라하고있담니당

[@shnayachand4337]

Day 2 effective excercise

[@AnaLuisaValdez-n8w]

Muchas gracias chicos, hoy lis descubrí e hice la rutina con ustedes 🎉

[@gabrielalagunas5282]

A empezar con toda la actitud 👍👍 gracias Louis ❤❤❤

[@viviana_VV]

lo hice hasta el final, wow me encantó! gracias!!

[@stacialau]

I did this fresh one this morning! Thank you Louis and Shake Twins!

[@cocotellez1038]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😢 Hola Buenos días Muy buena la clase Ya me cansé gracias Bendiciones saludos

[@MarianaPetruse-s2d]

😍😍thank you so much this exercise is for me❤️❤️

[@kimnik85]

고마워요

[@AntoniaRodriguez1979]

My heart was screaming "you stop" or "I'll stop." This workout was challenging 💪🏾 but i made it to the END🎉

[@govigonzalez1504]

Soy de San Luis Potosi, México y desde que hago sus rutinas realmente se que funcionan quedo muy adolorida de la partes trabajadas, muy bueno para quienes no podemos salir a gym no hace falta con ustedes.👌 Gracias.

[@emiliebelgrand3973]

Merci!!!###❤❤❤from France

[@ГалинаМуртазалиева-с1ч]

Спасибо большое❤ классно😅 проработка на всё тело!!!

[@Beata419]

Thank you from Canada! Simple but powerful workout! Keep up with with great job!

[@nutellaspalacsinta275]

Great fat burning! ❤💪 Thank you guys!! Fighting! From Hungary 🇭🇺

[@miriamjacquelinevargas8165]

ejercitandome desde México!!!!!

[@guillermoleonalzatecardona6244]

allblanc buenisimos ejersicios gracias mil saludos desde colombia

[@rizziarebecavitorino1983]

adoro os treinos de vcs.

[@Bimbromir]

Doing it nearly every day and I enjoy it!

[@hanhuizeng8683]

Hi All, This is from HK 香港🇭🇰！ I have been kept to workout 🤸🧘‍♂️🤼‍♀️more than two months…..it still reduced my high blood pressure down with good health 🎉🎉! Thank you! Keep going❤

[@anju19240]

Amezing workout

[@adrianaossaruiz3655]

mucho gusto, ¡vamos hacerlo!

[@ayrlensousa7288]

rapaz, eu não dava nada pelo treino viu ...... mas quando deu 30 minutos de treino já estva morrrendo . vou começa a treinar ele todos os dias ou quase todos os dias . curte para eu voltar é ver se deu resultados .

[@arfaarfa9815]

This is completel workout and it will help for beginners❤thanks for help us May God bless you

[@maureenbenson6766]

Just wow

[@gueralozano4197]

nice loved it ii am a 63 year old and was able to do it thank you

[@SuelyFrancisco-y8y]

Muito Bom!! Consegui chegar até o final.

[@birmaniacustodio2446]

Gracias ❤❤❤ yo los sigo Desde hace un tiempo., y de verdad me an ayudado gracias 🇩🇴

[@Isrivani77]

Thank u for the download option.

[@ОльгаРумянцева-ф6т]

👏👏👏Спасибо!!! Занимаюсь с вами 3 месяц, тренировки огонь 🔥🔥🔥🔥🔥

[@gioiana3003]

Super!!!!❤❤❤

[@BellaFit0222]

너무 큰 도움 되는 운동이에요!

[@Tv-gg6xu]

당분간 이운동으로

[@SandraRuiz-tf6ph]

Hello hello ☺️ I love this routine.. it's wonderful 👌 Thank you very much 🤓♥️💥🔥

[@lasith.sathsara.d]

omg the best, its not even harder than other 1000 calories lost exercises.

[@nanunsamsiah2342]

Thank you very much , God bless you all ❤

[@irinademynova6253]

❤❤❤ Комплекс отличный и тем Супер, Спасибо.

[@yasemingurbulak]

Tüm vücut çalıştırma için mükemmel🎉Çok teşekkürler arkadaşlar

[@samsoongillgill7055]

Amazing simple moves 🔥

[@MarvinGarciapichardo]

❤ Gracias por este video me sentí súper 🎉🎉🎉

[@JennyYenFITNESS]

you make me happy today

[@caminho_sagradoser]

Mais uma aula sensacional 💪🏾🇧🇷

[@terezinhagoulart4307]

Vou começar segunda vou ver se consigo 😅

[@BarbaraBandeirafalabah]

Ontem 13 dias de exercício em casa e consegui fazer 33 min desse aqui. Hoje amanheci toda dolorida . 😅

[@deolindamaria6287]

Adorei. Um abraço de Portugal 🇵🇹 🥵🥵 valeu!!👍👍🏃🏻‍♀️🤸🏼‍♀️🏋️

[@emelinasalasolivares5316]

Hola hoy puede termina mi rutina 😅 al fin quede muerta 🥵🥵 gracias saludos desde chile 🇨🇱

[@aureliagarcia3297]

I love this workout routine ❤

[@elenaloy7766]

Excelente ejercicio wow , me siento de maravilla❤😊

[@jerdollee1]

Great workout. I love it.

[@ReenaChauhan-t4n]

Amazing work out too much sweating thxxx 5rom india❤❤🎉🎉🎉

[@zumratunnisa9552]

Mantap banget untuk pemulah diet ini mah🎉❤

[@cadelicechristile7844]

❤❤❤ Thanks you god bless you

[@elianelopes8146]

Gostei muito dos exercícios mais uma pessoa acima do peso não consegue fazer alguns desses exercícios podia colocar adaptados para essa classe ✌️😉👍😘

[@ericanapolesdiaz9917]

Gracias muy bien 🎊

[@carolinaruiz1332]

Gracias ☺️

[@mariaguzman7707]

Watch your step!

[@Beesinhivebabe]

Today i did this workout ❤

[@긍정의힘-e2p]

처음엔 뭔가 루즈하게 느껴졌는데 뒤로 갈수록 활활 지방 타는 소리 들려요 끝까지 해보세요 🔥

[@Lady506]

Gracias me gustó casi que no termino 🎉🎉🎉

[@angeltipianchavez8984]

Alevres sencillos útiles . Los felicito . 😅😅😅😅😅😅

[@rosymartinezf.9318]

Hay no sé pero siento que con esta rutina me daría sueño 😅 Me gustan las rutinas de cardio rápidas y con saltos

[@tholexs7596]

Thank you

[@juanitapiconcabrera883]

Thanks for this video ❤ it helps me with My spinal pain.. 😊

[@luishernandez-j9m]

Gracias, los quiero mucho 💙🙏❤️💪

[@elenaloy7766]

Dios los bendiga, wow gracias gracias 🙏 ❤❤

[@savitakanade4346]

Thanku for great workout 👍👍

[@aliciaflores9101]

Yes! I managed to do all the exercises.💪👏👏

[@jorgevazquez9646]

Hello Childs Mu Name is George I'm 63 old tears , your exercises are very excelents, thanks .

[@akromawrath7353]

Great one 👍

[@fyngal1429]

One of the greatest workouts😊😊😊

[@tessmendoza6774]

Nice work out good for 50th like me 😊

[@elainemarcal4699]

Incrível, estou fazendo todos os dias.

[@mariannalogsdon1286]

Thank you for another awesome workout ❤️🐸