6 years later and this video never fails to ease my anxiety, thank you Rachel!!
@rachelrichardsmassage96603 жыл бұрын
That's awesome, Faris! Thank YOU for sharing :)
@leenamunge79546 жыл бұрын
You have a lovely smile and your demonstration is awesome
@rachelrichardsmassage96606 жыл бұрын
Thanks so much! :)
@MamaDawn777 жыл бұрын
I watched and participated in about 6 of your self massage videos. I have had a migraine for 2 days now with no relief from anything. It’s not completely gone, but it is so much better now, so I thank you for providing your knowledge to the KZbin world. :)
@rachelrichardsmassage96607 жыл бұрын
I'm so glad you got at least some relief! Thank you so much for letting me know.
@katrinacalice64843 жыл бұрын
The ears are so great for massage, this is such a great ear massage routine and is a boost for the whole body, thank you.
@rachelrichardsmassage96603 жыл бұрын
Most of my clients are surprised when they feel the powerful effects of ear massage!
@meDanWhoYou6 жыл бұрын
1:42 Live long and prosper
@isabellalipuma83327 жыл бұрын
Thank you Rachel, this was lovely. Pulling down on my earlobes certainly helped release some of the excess liquid in my head due to allergies! You are a wonderful soul!
@rachelrichardsmassage96607 жыл бұрын
Great to know it helped with your allergies too! Thanks for sharing :)
@chinooocrespo42862 жыл бұрын
Me tooo as I had the same issue !!!! Thank you !
@EricParker2 жыл бұрын
Really appreciate these videos.
@rachelrichardsmassage96602 жыл бұрын
I'm so glad, Eric! Thanks for letting me know :)
@francisvaddeswarapu13345 жыл бұрын
Ears self massage is really great, thank you for making and sharing this video.
@surviver109 жыл бұрын
That was great! Thank you so much :) can you make another longer ear massage video with some more tips? :)
@rachelrichardsmassage96609 жыл бұрын
+surviver10 Hi, and thanks so much for the feedback and suggestion! I will certainly add a longer self ear massage video to my list of future videos. In the meantime, stay tuned for a lot more on self-massage, exercise, stretching, breathing, relaxing, and feeling awesome!
@surviver109 жыл бұрын
Rachel Richards Massage that is great. I have already checked your others video and they are very good but. I hope that another ear massage video is coming soon. :)
@rachelrichardsmassage96609 жыл бұрын
+surviver10 I'll get to work on it :) Maybe I'll add on some head and TMJ massage ...
@surviver109 жыл бұрын
Rachel Richards Massage great idea :) keep on doing very god job :)
@frit51234 жыл бұрын
This is what I call a good video 10/10
@jonathankaranja4053 жыл бұрын
These ear rubs are so great crazy how I never knew this existed been suffering for a long time
@rachelrichardsmassage96603 жыл бұрын
Right? So many of my clients say the same thing :)
@jackraves7363 Жыл бұрын
🙏 it is a joy (for me also) to watch 👁 your lovely smiling face and expressions whilst explaining ☺️ thank you sweet young lady. ❤️ 🙏
@rachelrichardsmassage9660 Жыл бұрын
How kind 😊 So glad you like it!
@jackraves7363 Жыл бұрын
I enjoyed.. THNX! I also noticed that you rubbed your hands before the massage. Rubbing hands means arousing CHI, Prana etc! So the energy in the hands HELPS extra! 😊
@CaroleHill-m7r Жыл бұрын
Very stressed have just done eye ears and hormonal massage. Not sleeping either. Will do above everyday. Better. Thanks again Rachael.
@rachelrichardsmassage9660 Жыл бұрын
My pleasure. Feel free to check out my videos for sleep and insomnia as well!
@annhanson15222 жыл бұрын
Your self massages is really helping my neck pain. Thank you
@rachelrichardsmassage96602 жыл бұрын
I'm so happy to hear that, Ann!
@katewood3595 жыл бұрын
This is fantastic. We are coming over from AUS hoping to come see you in NYC for some massage. Been watching you for years. Thanks for all the great content !!!
@rachelrichardsmassage96605 жыл бұрын
Thanks so much for your kind words! I'd love to see you when you're in New York!
@nsengiyumvapatrick97086 жыл бұрын
Appreciate you Rachel is working now IAM I had this headache for year ago but this is amazing work 🙌👌
@rachelrichardsmassage96606 жыл бұрын
So glad you found it helpful!
@crownedcurrent3 жыл бұрын
I never knew that I could massage my ears. Afterwards my ears feel warm and I feel sleepy.
@alinvipu5 жыл бұрын
joyful personality!
@lamgamboa6 жыл бұрын
That really worked! I feel quite relaxed
@ENTERTAININGGAMECHANNEL6 жыл бұрын
NICE VIDEO 😊😊😊
@aylinmikkers74028 жыл бұрын
Your smile is soo pretty! Btw, this is great for while I'm making homework!
@rachelrichardsmassage96608 жыл бұрын
I'm so glad you find it helpful! Thanks for letting me know.
@mae90112 жыл бұрын
This was so good, I’m going to do this every day
@rachelrichardsmassage96602 жыл бұрын
Wonderful!
@detodounpoco372 жыл бұрын
Pure magic, the ears are the portals to a quick recharging from Source
@rachelrichardsmassage96602 жыл бұрын
Glad you like it, Andres!
@DokeBeans223 жыл бұрын
Tried that just out of curiosity and it does relax so much. Love your great attitude and smile 😁
@rachelrichardsmassage96603 жыл бұрын
Great to hear, Rhonda! And thanks for those kind words :)
@ashathotan2 жыл бұрын
This is so calming
@rachelrichardsmassage96602 жыл бұрын
Good to hear!
@monicajaramillo48665 жыл бұрын
Oh please do a jaw self massage, I actually need a wrist one too. Your great, thank you!!
@rachelrichardsmassage96605 жыл бұрын
Try these for your jaw: kzbin.info/www/bejne/m6DUioaPr62bjs0 and kzbin.info/www/bejne/pYLWd4anecaZhaM and this for your wrist: kzbin.info/www/bejne/gJaYiH6kaJugmrM
@ngeee47757 жыл бұрын
Thank you so much!!!
@leenamunge79546 жыл бұрын
Thank you so much Rachel for showing this great ear massage. This is just what I need. I get a noise in my right ear as though a cobbler is hammering
@allann7333 Жыл бұрын
Great video. The ear pull helped. I felt a good pain afterwards. I had a ear muscle knot in front of my ear. There was a crunchy sound. Is the crunchy sound a muscle knot?
@rachelrichardsmassage9660 Жыл бұрын
Glad it was helpful! I can't say what that crunchy sound was, but my guess is that it was most likely the movement of fascia over bony structures.
@gamergabrielplayz59266 жыл бұрын
Thank you so much
@pierinacuzzolino8614 жыл бұрын
Great videos you have. Love them! Thank you. Massaging head hurts but feels good. I hope this will release tension in the head
@redblue80915 жыл бұрын
my masseuse sent me this video, but thank you Rachel, that was wonderful. "nose to the toes" :)
@rachelrichardsmassage96605 жыл бұрын
Glad you liked it :) Thanks!
@janakipm8073 жыл бұрын
Beautiful video
@rachelrichardsmassage96603 жыл бұрын
Thank you! Glad you enjoyed :)
@janakipm8073 жыл бұрын
Thank you sister
@rachelrichardsmassage96603 жыл бұрын
You’re welcome, Janaki 😊
@randybandhu32877 жыл бұрын
OMG thank you so much!!!!!!!!!
@rachelrichardsmassage96607 жыл бұрын
My pleasure :) You might also like kzbin.info/www/bejne/m6DUioaPr62bjs0. And thank YOU for sharing your wonderful videos and spreading such joy!
@mohamadshamdeen24676 жыл бұрын
Thanks!
@crazyasianfamilynailsalon98035 жыл бұрын
Awesome !! You saved me today with anxiety!! Sinus pressure!! Do you have any message for chest tightening?
@rachelrichardsmassage96604 жыл бұрын
Great, thanks for letting me know! Try these for chest tightness: kzbin.info/www/bejne/j5Cbh3yCgc53a9U kzbin.info/www/bejne/iZrcZ4Ccgcxog8k kzbin.info/www/bejne/jZ2TdHWAaZlgh7c
@Mr_Villain1002 жыл бұрын
Thank you so much it really worked
@rachelrichardsmassage96602 жыл бұрын
That's great!
@DeeDee-pt8tb3 жыл бұрын
thank you
@rachelrichardsmassage96603 жыл бұрын
You're welcome!
@mikeantonio31294 жыл бұрын
Thank you Rachel 👍🏻👍🏻
@leonorabalmes44412 жыл бұрын
Thank you ❤️☺️❤️☺️
@rachelrichardsmassage96602 жыл бұрын
My pleasure, Leonora!
@BadgerBabyBoy4 жыл бұрын
Thanks ☀️
@laurenpaterson34756 жыл бұрын
Thank u very useful
@meghasahu4892 жыл бұрын
Very nice
@rachelrichardsmassage96602 жыл бұрын
Glad you like it, Megha!
@miraalkaly6084 Жыл бұрын
Would you consider this wonderful massage as a vagus nerve exercise?
@rachelrichardsmassage9660 Жыл бұрын
Ear massage is a great way to activate the vagus nerve 😊
@awadashing4 жыл бұрын
Oooh god this is heaven 👂👍
@kaleeanne1265 жыл бұрын
this is great! is it normal to feel a bit of itching in the ears when doing the v massage part?:)
@rachelrichardsmassage96605 жыл бұрын
You know what? I have no idea, but that happens to me too!
@kaleeanne1265 жыл бұрын
@@rachelrichardsmassage9660 lol ok! just wanted to make sure i wasnt crazy :)
@cinmac3 Жыл бұрын
Anxiety's, thoughts,futrations seem to tense my lower chest lower belly, effecting shoulders , do you have a viddeo, fot that,, that might give me my back tension.Hi Rachael
@rachelrichardsmassage9660 Жыл бұрын
Yes! Check out my playlists. Many are organized by parts of the body.
@TrackMasterAsh5 жыл бұрын
okay this is epic
@Josue-xv8yz5 жыл бұрын
Games :)
@SyedFaizanMahmood5 жыл бұрын
IS there any massage which relax us and make our blood pressure normal when we are in Anxiety ???
@rachelrichardsmassage96605 жыл бұрын
The benefits of any massage include relaxation and lowering of blood pressure. Anything that gets you out of "fight or flight" mode and into "rest and digest." Here is one of my self massages targeted for reducing anxiety: kzbin.info/www/bejne/e17RfICXeN2efa8
@massage21243 жыл бұрын
verry nice
@rachelrichardsmassage96603 жыл бұрын
Super!
@JohnChris Жыл бұрын
thankyou
@rachelrichardsmassage9660 Жыл бұрын
My pleasure!
@onthe4572 Жыл бұрын
I have something that my doctor calls 'tempero mandibular jaw disfunction' and it means that my lower jaw constantly feels like it's clicking in and out of place and it drives me mad. Would you have any advice or exercises that could help? Thanks.
@rachelrichardsmassage9660 Жыл бұрын
Yes! This self-massage is specifically for TMJD: kzbin.info/www/bejne/d3OnkpiFZr9petU
@Joedeanie83 жыл бұрын
can i do this massage for hearing loss ?
@rachelrichardsmassage96603 жыл бұрын
This will not help hearing loss.
@csalv03178 жыл бұрын
Rachel, thank you for the video! I'm not sure if this is the right term, but I feel constant tension related to a vestigial ear muscle. My ear always feels pulled up. Any stretches you can suggest? Thanks again!
@rachelrichardsmassage96608 жыл бұрын
Do you mean vestibular? That's the part of the inner ear related to balance. I'm not sure what you mean by "pulled up," but if it's tension related, then self-massages like the one in this video should be helpful. Also check out this one: kzbin.info/www/bejne/m6DUioaPr62bjs0.
@stephaniecasper75783 жыл бұрын
I normally have two settings: tired and anxious. Right now, I’m energized, but still totally calm.
@rachelrichardsmassage96603 жыл бұрын
Hooray!
@V009j Жыл бұрын
Is there a massage to help stop snoring
@rachelrichardsmassage9660 Жыл бұрын
Good question. It would depend on why snoring is occurring. If there's congestion, massage can help move some fluid and possibly open the sinuses a bit, which may reduce snoring. But if it's a structural issue, like a deviated septum, massage would not be effective.
@fiston.mugiraneza4283Ай бұрын
Thank you yoga I can now better hearing
@rachelrichardsmassage9660Ай бұрын
Glad it's helpful!
@carmenbugeja8722 Жыл бұрын
I applied ear drops and now my ears are blocked, will the massage work?
@rachelrichardsmassage9660 Жыл бұрын
Not sure about that one ...
@blinkbevs21842 жыл бұрын
Is it okay if you have bppv
@rachelrichardsmassage96602 жыл бұрын
From what I understand, symptoms are triggered with movement or changes of position, in which case doing ear massage should be fine.
@vaishalikhandelwal61915 жыл бұрын
I was feeling sleepy mid way...!
@لمياءحمدان_صحةشمولية2 жыл бұрын
I liked 🙏🏻🌷
@rachelrichardsmassage96602 жыл бұрын
So glad!
@ForMyGoddessS27 жыл бұрын
My ears are exactly like yours! When I was younger they were more flat, now they've curved up a bit but they're still flatter than most people's ears. I've found that massaging the cartilage flaps (the curved up ends of the ears) and slightly bending them inside out relieves a lot of tension and stress - is this safe to do?
@rachelrichardsmassage96607 жыл бұрын
As long as it feels good and causes no pain, it sounds safe.
@ForMyGoddessS27 жыл бұрын
Thanks so much for the reply!
@youngbrandonc.ondrums69504 жыл бұрын
Rachel friends
@youngbrandonc.ondrums69504 жыл бұрын
Massage my ears
@edenzamayla Жыл бұрын
❤❤❤
@subramanianr62105 жыл бұрын
Madam,I am aged 77.,having tinnitus, ringing in ear for so many months.Also have vertigo.,for whic h the Doctor has given tablets to take. Can rubbing the ears cure my tinnitus/ear imbalance.Could you post your website email ID. Can this ear massaging cure any diseases like blood pressure, sugar problems?Thanks
@rachelrichardsmassage96605 жыл бұрын
Thanks for your comment. Unfortunately ear massage cannot cure tinnitus, chronic high blood pressure, or sugar imbalances. Ear massage can relax the muscles of the jaw, scalp, and face, and reduce anxiety.
@RachelMilner-h3g10 ай бұрын
😮
@cynudaniel360 Жыл бұрын
Is that prabhas' real body?
@henkman00 Жыл бұрын
make sure to wear your headset during this video. like...I did 🤣
@rachelrichardsmassage9660 Жыл бұрын
Excellent advice 🤣🤣🤣
@hughby6 жыл бұрын
i was born without earlobes...so ill just skip over that section
@allaplomb3 жыл бұрын
I love a good massage...but your dura mater doesn't attach to your ears, lol.
@rachelrichardsmassage96603 жыл бұрын
Not literally, true. But it's neat to think about the fascial connections, and how a simple massage can effect the nervous system.