Melt Away Holiday Stress & Anxiety with Soothing Self-Massage

Are you dreading holiday travel, shopping, crowds, and family drama? If you’re feeling that holiday season stress creeping in, join me for this soothing self-massage that will melt away anxiety and leave you feeling lighter and ready to enjoy your holidays!
I want to help YOU! Email me at [e-mail] to learn about personalized video wellness coaching!
Website: www.Rachel-Rich...
Check out my books!
Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind www.amazon.com...
Glass Half Broken: A thrilling psychological suspense novel www.amazon.com...
Shop all of my personal favorite products for self-massage, skin care, exercise, relaxation, music, books and more! www.amazon.com...
Facebook: / richardsmassage
Twitter: / richardsmassage
KZbin channel: / @rachelrichardsmassage...

[@centralwombat4847]

Rachel you should do some videos in the ASMR style your voice is so relaxing!

[@LuisPerez-fy6up]

Your videos help me out so much I pray God may bless you with salvation 🙏

[@rachelrichardsmassage9660]

I'm so glad they help, Luis! Thanks for letting me know :)

[@jackraves7363]

🙏 rubbing the hands, creating energy and then put them over the eyes is called “palming” in eye-excercise 👀 Tons of love 2 You 🙏

[@rachelrichardsmassage9660]

Thanks, you too!

[@thoughtbubbles1437]

i feel much better! ❤

[@rachelrichardsmassage9660]

So happy to hear that!

[@jackraves7363]

🙏 haha, massage the third eye makes one sleepy, me too! 🙏 🌹

[@rachelrichardsmassage9660]

😴

[@vitalitysupreme5104]

Thank you

[@rachelrichardsmassage9660]

My pleasure, Frank!

[@karenjanepoynter6421]

Personally I wish I were in New York so I could come and have a massage. Thank you so much for this lovely self massage tuition. I’m a massage therapist also but as you know we as therapists need the touch too. Sending you a hug from England Rachel xx

[@rachelrichardsmassage9660]

Thanks for that beautiful message, Karen! Sending a hug to you from New York!

[@thanukabandara6464]

Thanks ma´am💙💙💙🙏🙏🙏

[@rachelrichardsmassage9660]

My pleasure!

[@shellyyas]

Your videos are absolutely amazing. They help me so much when I'm tensed

[@rachelrichardsmassage9660]

That is so wonderful to hear, Shailaja! Thank you for that beautiful comment :)

[@annawinkels7257]

Very much!!!

[@alielhaydi1476]

Amazing videos

[@rachelrichardsmassage9660]

Thanks, Ali! I'm glad you like them :)

[@Ljcoleslaw]

love it thanks

[@rachelrichardsmassage9660]

Wonderful!

[@endeavor8850]

Hey Rachel, as always, thanks for your uploads. I look forward to your videos every week as they've become a part of my routine and help me stay calm and get me through anxiety and difficult times. Keep well, I hope you have a great holiday season and don't forget to take care of yourself too. So grateful for this little community here, it keeps me going. :)

[@rachelrichardsmassage9660]

Thank you for that beautiful message! It makes me so happy to know that my videos have helped you with anxiety. I am grateful for you :) Wishing you a wonderful holiday and so much happiness in the new year!

[@flashthompson7]

Wow thanks for being the most amazing person in my life rightnow. I hope for you peace and blessings!

[@rachelrichardsmassage9660]

Thank YOU! Wishing you a wonderful holiday :)

[@ritapotts316]

Hi Rachel, thanks so much for this wonderful , relaxing massage. I have TMJ issues and find this really helpful. Thank you also for the way you present your video, your speech is clear and slow, and it makes such a difference if your audience is hard of hearing . Not many people take this into account when presenting and the deaf community miss out on so much .

[@rachelrichardsmassage9660]

I'm so glad this helped, Rita! Thank you for your kind message - it means so much to me.

[@mebythesea5]

Thank you!♥️

[@rachelrichardsmassage9660]

You are so welcome, Maureen :)

[@katrinacalice6484]

Hello Rachel, I came back to your wonderful videos today, they are sooo good and deeply relaxing, I need to remember to take some more time out here with you!

[@rachelrichardsmassage9660]

Welcome back, Katrina! Glad you remembered to take some you time :)

[@albertcesario7883]

Thank you for this relaxing segment.

[@rachelrichardsmassage9660]

Glad you like it, Albert!

[@shawnpowell9506]

This is fantastic. Thank you!

[@rachelrichardsmassage9660]

Great! You're very welcome, Shawn :)

[@tobywallace578]

Thank you ☺️

[@rachelrichardsmassage9660]

My pleasure, Toby!

[@daleepsaxena41]

Very useful self massage. Love it!

[@rachelrichardsmassage9660]

Glad to hear that, Daleep!

[@jagodagrbelja94]

Very Nice and helpful,thank xou so mucj❤️💋🌹

[@rachelrichardsmassage9660]

Glad to hear it, Jagoda!

[@JakobNoone]

Welcome back. :)

[@rachelrichardsmassage9660]

Thanks, Rob!