10 Min MASSAGE FEET to Relax And Heal | Qigong For Beginners

This is the Qigong Massage Feet, Legs.
Practicing this Qigong will help you to Relax Legs and Feet, Keep Qi and Blood of Legs flowing good again, Strengthen Legs and Feet and Keep your Feet Warm.
You can Practice 5-10 minutes during Break Time or after the walk and hike. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise.
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Following Qigong Meditation Channel: / qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
*** You can Support Channel by Donating here : deerparkmonastery.org/donate/
Thank you and Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongMassageLegs #MassageQigong #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, Thank you for watching , and joining us with Qigong meditation. This is the Qigong Massage Legs. Practicing this Qigong will help you to Relax Legs and Feet, Keep Qi and Blood of Legs flowing good again, Strengthen Legs and Feet and Keep your Feet Warm. You can Practice 5-10 minutes during Break Time or after the walk and hike. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise. - You may learn more qigong Massage here : kzbin.info/aero/PLoAnh-GiKoq2BPubxsvEVKHFIUDqfk1tw Thanh you and Enjoy your Daily Qigong with Joy and Peace..

[@vega9vega922]

👍👍❤❤❤

[@anamariadelpilarjimenezrod5642]

Por favor traducción en español gracias.

[@lovelightshining4444]

Thank you so much Dear Friend. Infinant, Eternal, Blessings of Light and Gratitude and Love Beyond Measure and Forevermore from California USA ❤️ Namaste'😇♾️🕉️☮️☯️💫

[@lindamon5101]

One foot two feet. Feats are climbing Everest.🙏🤣🧿🧿💙👍

[@billpowell296]

Is there a special massage for plantar fasciitis?

[@templesofatlantis199]

Thank you for all your wonderful videos, you help me find peace, relaxation and movement daily. Many blessings to you.

[@joannalewis9441]

Your videos make me feel better, and your smile and positivity fill me with happiness thank you💜

[@janetmiller2980]

What beautiful scenery! I’m working with a holistic practitioner who accepts sitting meditation and qigong. These 10 minutes are helpful for neck, hips and back.

[@Mi-ts6me]

Thank you for this one. ☺️ My feet are less cold now. When I stretched my foot to massage on top and you told us to smile to it, I got toe cramps. 😄 I laughed them away.

[@julietcajucom8574]

I rub my legs and feet with virgin coconut oil before I massage them.

[@georgiasumner5375]

We need more joy in this world, so thankyou, raise your vibration by keeping it simple and smile, smile, smile!! 😊❤️❤️🙏

[@jayleigh4642]

Amazing… felt relaxed and your voice is so calming too. Thank you 🙏🏻

[@luiscosta4367]

an unexplained injury on right foot made me search for this practice...feeling much relievd now... TY Brother Insight

[@Krystal620]

Thank you so very much Sir! Love from Krystal, in Las Vegas 🙏🙋‍♀️❤️

[@shoko509]

Thank you very much. I was tired after a cold, but this exercise gave me a lot of energy back. Big smile.

[@judith5128]

🙏the Spirit in you touches me🙏

[@aliciatorres91]

Thank you so much. I needed this foot massage to de stress! It helped me very much. Blessings and smiles to you! 🙏💐

[@tinabrittandresen6507]

Thank you. That was really nice and relaxing. 🙏❤️🕊

[@carmelomahony7731]

Thank you brother it helped a swollen ankle God bless you

[@pt9206]

Thank you help me a lots 💯💯💯🇺🇸🇺🇸🇺🇸❤️‍🔥

[@sparfarkel1266]

I love all your videos and watch and repeat daily. Thank you ❤❤❤

[@andreahubert6588]

Thank you for all your helping, welldoing Videos❣️🙏

[@iconsnart]

Thank you so much Brother

[@denisesenghor3346]

Thank you Brother Man Tue it was wonderful as usual

[@djmissmissay]

Thank you for sharing. Love this

[@priyalighosh7906]

Thank you, I'm recovering from ankle surgery and I love this ❤.

[@brigitamajer2165]

Thank you so much for everything!❤🙏

[@claudiafranciscagomez8197]

Thank you Thay Man Tue! Winter is coming and eith this massage I will be able to keep my feet warm

[@The508ranger]

Thank You 🙏🏾 Master Qigong!

[@luiscosta4367]

I think im becoming addicted to this practice... is so wonderfull to have feet massaged...they deserved so much...TY Master

[@amaliaalessandri4921]

Fantastico ❤️👍grazie

[@zedzedversa6440]

tnx qi gong .. very nice your channel .. lve it

[@jeananderson1598]

Love this! Thank you.

[@emilylucas7826]

Loved this, thank you so much!

[@dzovigounjian6372]

Wonderful! Thanks for sharing 👏

[@olenalytvyn16]

Thank you very much, Master, for your enormous and selfless work for the benefit of all people. Your exercises have given me long-lost hope. With gratitude, Olena Lytvyn.

[@grandaabanag2751]

Great, thanks!

[@T-ROD777]

I loved it, ❤

[@pierrrejette9023]

You are wonderful.

[@adelinechawag4444]

while watching I'm fallowing it and it's great 👍 thank so much ❤💯💯👍🙏🙏

[@angeloserpico7707]

thank you a lot!

[@jorunnhaaheim7231]

Thank you ❤️🌿☀️

[@mariposabella9350]

Thank you for explaining all this :)

[@priscillaoreilly1673]

Thank you 😊💯✨

[@helene1342]

That was lovely! Thank you Brother🙏❤

[@appymichael9099]

Thanks a lot 🙏

[@bittoodabla4044]

Namo buddhay bhante ji 🙏🙏

[@farinaz005]

Thank you!

[@mariadescisciolo1541]

Grazie

[@cilantro3992]

Thank you. 🙂

[@deborahkizer4664]

Thank you . 🙏

[@judyalexanderarce4244]

How interesting!

[@luciabortuzzo3471]

Grazie🙏🏻❤️

[@elizabethzeferino5610]

Thank you 🙏

[@vincentlaw4380]

Thank you Brother Man Tue!

[@reinaldamarilhofilho9578]

Qi gong Brazil beatiful

[@justice1763]

Thank you 🙌

[@tinatini3940]

Thank you

[@dr.feelgood3844]

Thank you for your compassion to help others

[@priyalighosh7906]

Thank you ❤.

[@WiseKingdomsMinistries]

Thank You

[@jswjanjan]

Thank you. xox

[@priyalighosh7906]

Thank you ❤️ ❤️ ❤️

[@priyalighosh7906]

Thank you ❤️.

[@priyalighosh7906]

Thank you ❤❤❤.

[@bobinapeter5041]

Thanks Brother🙏

[@priyalighosh7906]

Thank you ❤️

[@Rehman12354]

Nice❤❤❤❤❤❤

[@sharonallison9922]

YHANK YOU... 🙏😇💖

[@apoloniazieba3725]

SUPER MOGE I JUZ TROCHE SIE NAUCZYLAM TO BEZCENNE CZEGO NAUCZASZ ❤❤

[@janineaklil5876]

Merci 🙏relax

[@thienphuongvo3667]

Thank you so much 🙏!

[@ruksanalehri3840]

Thank you so much

[@rastagirl007]

Thanks!

[@philrichmond7567]

Bless you 🙏

[@philrichmond7567]

I've been doing this massage everyday. Thank you again.

[@marymavoro277]

Thank you. God bless you.

[@ranjitsinghsisodia1254]

Thank you master 🎉

[@Icon_Channel]

Thank you so much. Very helpful to feel better.

[@raquelcanonoy3111]

New subs from Philippines

[@appymichael9099]

Thanks for the Excersises

[@uwvadertje]

thank you my friend

[@melissapereda-hb7jq]

Thankyou ❤

[@angelinafischer4352]

Wundervolle Anwendung ❤

[@michjesto2038]

Awesome wrk brother!!!.... spread the knowledge!!!...❤️✌️🙏

[@charliemix209]

Muchísimas gracias por compartir !!!🎉

[@user-td5rx8lo9u]

Я даже знаю,кто это написал ))) привет сестричка😊... Muchísimas de nada , te quiero ❣️

[@charliemix209]

@@user-td5rx8lo9u Ты это как меня вычислила ?!🤩👍

[@user-td5rx8lo9u]

В хорошем месте встретились....нога меньше болит.... ❤❤❤

[@charliemix209]

@@user-td5rx8lo9u посмотри у этого мастера на странице много полезной информации !!!👍👌

[@KlomKlomFB]

Thank you so much. 😃

[@moky1269]

Yes such a soothing voice

[@ritabykhovsky4175]

Love you/ Thank you/ God bless you.

[@dagmarneuendorf8642]

It was wonderful. Thank you so much 🙏👍👍👍👍👍

[@rastagirl007]

Brother Insight, many thanks for your lovely practices~

[@emiliamioc7994]

Mulțumesc.Imbratisari sufletești ❤️

[@vanetamorrison2972]

Thank you for coming to my attention. You're amazing. Blessings. 🙏

[@lauramicks9634]

Grateful granny appreciate 🙏

[@PGPRADEEP988]

thnx

[@cesarvivarjr8471]

thank u very very much♥️♥️♥️💕💕💕

[@luiscosta4367]

Super...Not often make this massage... Feet are bethanking....TY Brother

[@Nortrin]

❤️🙏🏻

[@SoulHarmonyMagic]

Thank you so much for this beautiful practice 🙏 you have the best energy ✨ my feet really appreciated being thanked by me 😊

[@marianabaesu5967]

🙏🙏🙏

[@elenadragne428]

Mulțumesc mult mastre pentru aceste masaje. Dumnezeu sa va binecuvinteze ❤❤❤

[@uli2605]

Thank You!!! I felt a shift in my energy. Love 💗 & Gratitude to you!!

[@jonahsaltmarsh2320]

Doing this routine before you walk will change your life.

[@artdecorator1]

Master...marame salamat po for sharing

[@shelia9342]

Thank you for this suggestions ❤️ for better circulation much appriciated

[@karuppasamyrmk9309]

❤❤❤❤❤