Live Week 2025 Rebounder Workout Day 1

[@ingebrown5212]

Loving this all the way in Cape Town, South Africa🎉😊

[@EarthOwl]

Woohoo! Thank you!!

[@jasminealwedyan874]

I just got a rebounder for Christmas. Im so excited to start this year right and reclaim my fitness and be the best version of me. Rebounding is both fun and challenging.

[@EarthOwl]

Love that attitude!! You can do it!!

[@hazelgent4110]

Me too 😊

[@hazelgent4110]

Phew. I done for today thank you 😊😊 12 mins in

[@HusaMusesOn]

Got a rebounder around Christmas after Shea Whitney recommended it. I’ve done your beginner series and you are a delight. I’m so glad one of Shea’s subscribers suggested you! Thank you❤️

[@EarthOwl]

Thanks so much!! Greatly appreciated!

[@laurascott1304]

Wow loved this, thank you, feel energised

[@EarthOwl]

So glad! Thanks for watching!

[@visualtube1]

Awesome first workout on my new JumpSport! Yahoo! Thank you!

[@EarthOwl]

Woohoo!! Enjoy your new rebounder!! Thanks for watching!

[@Cari6006]

Great first workout of the year. Loved the color scheme!!

[@EarthOwl]

Yes! Thank you!

[@PaulaBuchanan-q2i]

Had to check this out and see what all the excitement was about!! I'm getting used to my hip resistance bands so this was perfect, and fun too!! 💚💜🧡💙

[@EarthOwl]

Awesome! Glad you enjoyed it!

[@annettewarren8130]

Happy New Year everyone. Great beginner class Nikki.

[@EarthOwl]

Happy new year and thanks so much!!

[@petparent1093]

Blessings and health to continue enjoying the benefits of rebounding all through 2025 and beyond…!!!❤ Lourdes from sunny Puerto Rico😎

[@EarthOwl]

Thank you and same to you!

[@lindathelander406]

Love that rebounder it has great colors. I’ll save this summer to see if I can afford one of those. Sure would be great to start moving again.

[@EarthOwl]

Thanks!! It's super fun if you ever get the chance to purchase one.

[@joyofriding]

Thank you for this class! I just started rebounding a few weeks ago and have been exploring different channels to join. I enjoyed this beginner class! Looking forward to the next one

[@EarthOwl]

Wonderful! Thanks so much for checking out my channel. See you tomorrow!

[@monikadreier4235]

Herzlichen Dank für das erfrischende frohe Trianing!

[@EarthOwl]

My pleasure! Thanks for watching!

[@barbaraarmstrong3259]

Excellent review Nikki! Wow challenged my balance and gave me more body awareness for your classes xo

[@EarthOwl]

Yay, thank you!

[@robbd44]

Just started today with day 1. I enjoyed it but tired. I appreciate your teaching style.

[@EarthOwl]

Great job! Thanks for watching!

[@SuzDove]

You are awesome ❤🎉Happy New Year Nikki ...I look forward to your classes ....once I get my rebounder, should be this week....I am going to join in as a member 😊 it's been a long time I have been searching for a teacher like you, so happy I found you ❤️ thank you for sharing your skills and enthusiasm with us 🎉 Happy New Year everyone from Cambridge Ontario Canada 🇨🇦

[@EarthOwl]

Happy new year and thank you so much!!!

[@SuzDove]

❤​@@EarthOwl

[@annawhite2572]

Just watched! Thank you Niki. You are awesome!

[@EarthOwl]

Thanks so much!!

[@MamaMonsterPride]

Missed the live. Hope to make the next 🎉 Loved it, thanks!

[@EarthOwl]

Glad you could catch it on replay!

[@susan6565]

A tip for "bouncier" people: I bought a wide elastic band that velcro fastens across the chest and I keep it near my rebounder. Total containment! Easy on, easy off, can go over my clothes for short workouts, and I don't have to struggle with a sports bra. I'm not trying to hawk a specific brand: they are advertised for post surgical support.

[@EarthOwl]

Thanks for sharing!

[@gorillabff1003]

Great suggestion thanks! Sometimes getting my sports bra off is like being extricated from the Jaws of Life 🤣😂. I will look for a Velcro tensor bandage type accessory for “total containment“ made easier great suggestion! 👋🥰🇨🇦

[@LisaScott-Salgado-hi5gk]

This was a fabulous start to the year and I am going to encourage my husband to do it too! I haven't bounced with Nicky for a while - THANK YOU for keeping me motivatid on New Years day!

[@EarthOwl]

Wonderful! Thanks for joining the fun today!

thank you!!first dor me in the new year 🥳

[@EarthOwl]

Awesome!! Happy New Year!!

[@xander2drax]

Thanks!

[@EarthOwl]

Hey thanks so much!! Greatly appreciated and thank you for joining my channel!

[@Madina-bi4kd]

Loved the video. Liked that you provided options. Thank you!

[@EarthOwl]

Glad it was helpful! Thanks for watching!

[@susancraigo8218]

Happy New Year! 1st time to rebounding. Just got my BCAN rebounder yesterday. Little stiff bounce but works for now in budget and current weight. I was able to do the full workout. Glad I found your channel.

[@EarthOwl]

That's great! Thanks for tuning in and Happy New Year!

[@mrsresinvaleriepayn5203]

Thanks Nikki, I did the 20 min workout, felt good. I work from home so went immediately to work at a desk. Stood up 3 hours later and thought, what the? My calves and thighs felt like jelly. I haven’t felt like that since the old aerobic days. I’ll do a for more minutes this afternoon, so I don’t seize up.

[@EarthOwl]

It's a powerful exercise for sure! Thanks so much for giving it a go!

[@owenlynns]

Great workout. I did 20+ min. Thank you ❤

[@EarthOwl]

Fantastic!! Way to go!

[@mitriha]

thanks, for the first time I jpineda class.Was great as it uses differnt muscels I have been using. Bonous, with 34 degrees temperature, it was sauna experiance as at the same time 😉 🙂

[@EarthOwl]

Excellent! Glad you enjoyed it!

[@elkedrayton6057]

Day 1 beh8nd me except the strength training ( nit their yet). Thank you Nikki❤

[@EarthOwl]

Great job!! Thanks for watching!!

[@MaryannStockley-l1i]

That was so much fun, from rainy UK

[@EarthOwl]

Thanks so much!!

[@debbierobinson1931]

This is so much fun….. just have to wait for my body to catch on! 🎉 Goal do some everyday.

[@EarthOwl]

Yes!! It takes a little time. Keep working at it!

[@emmada]

Merci beaucoup Nikki et bon début d'année 2025 à toi et à tous 😊❤🎉

[@EarthOwl]

Thanks so much!!

[@gorillabff1003]

Happy New Year everyone!! 🥳🎉👋🥰🇨🇦

[@EarthOwl]

Same to you!!

[@claudiasingletary7050]

Thank you for this!

[@EarthOwl]

My pleasure! Thanks for watching!

[@alondonarrington]

This is HARDER than it looks! I was thinking that I would be a breeze, but then I jumped on and started working up a SWEAT!

[@EarthOwl]

For sure! Most people find it way more difficult than they anticipated. Thanks for watching!

[@gorillabff1003]

Me too @alondon. I’m not a total beginner but not intermediate or advanced either with rebounder. Some experience and more often use step and Bosu for cardio. Rebounding definitely more challenging a workout than one might expect. Not in a bad way though. It’s awesome. Did the higher intensity moves for this one (when I could) and the strength part at the end was also awesome. I don’t like working my lower body and the last three minutes of the strength portion was a challenge but I managed and feel great. 😍🥰 Great workout @Earth & Owl thanks so much! 👋🥰🇨🇦💕💪🏃🏼‍♀️💕

[@angiegunsauls1486]

Thank you for a New Years Day live! I'm not a current member (waiting for another paid subscription to expire soon) I've fallen out of my workout routine since Thanksgiving....trying to get back to it.

[@EarthOwl]

Happy new year!! Thanks so much for checking out my channel. I totally understand...one subscription at a time! :)

[@LauraPhillips-di5qk]

That was an awesome start to 2025!

[@EarthOwl]

Thanks so much and also thanks for joining my channel!! Here we go 2025!

[@julesld1019]

Happy New Year! 🎉

[@EarthOwl]

Happy new year!!

[@berechismes84]

Nice beginning 2025!! Thanks

[@EarthOwl]

Happy new year!

[@jennifert3845]

I've been slacking a little for the last month so this was a great way to get back at it. Thanks! Are all live workouts available for playback?

[@EarthOwl]

Yes they are! They go into day of the week playlists. You'll find all Tuesday live classes together, thursdays, etc...

[@longfeather1000]

Happy New Year💜♥️💚💙

[@EarthOwl]

Same to you!

[@alonapeters8955]

That was so fun!

[@EarthOwl]

Thank you!!

[@rondaellison2955]

Looking forward to spending 2025 with you on this channel! HNY

[@EarthOwl]

Thank you! Happy new year!!

[@earlenenewman2088]

LOVE THIS1 THANK YOU

[@EarthOwl]

My pleasure! Thanks for watching!

[@leigh-anneelske7924]

Love it ❤

[@EarthOwl]

Thank you!

[@klkpush]

Where do you get all your workout clothes? I love all the different designs!

[@EarthOwl]

Hi there! About half my leggings are from Kdeer. I also like Terez. :)

[@saskiaverhulst2302]

How nice, I don’t have one, I will safe for one. What brand is this one.?

[@EarthOwl]

Mine is a Jumpsport 350Pro found here www.earthandowl.com

[@berechismes84]

See you tomorrow!!

[@DarleneWatsonArtist]

I'm ready to bounce into 2025

[@EarthOwl]

Whoop! Me too!!

[@DarleneWatsonArtist]

@ it was fun. Day two next.

[@vickimeier4004]

didn't know how weak my core was

[@EarthOwl]

Rebounder takes a lot of core!! Many people are surprised by this.

[@pablokav]

Your exercises are great, but the music puts me off. It is so uninspiring and characterless.

[@EarthOwl]

Perhaps you haven't discovered my "no talk" playlist where you can choose your own music. Here is a link to a recent "play your own" workout: kzbin.info/www/bejne/eX3XapqNhrVmitk

[@pablokav]

Thanks for your suggestion​@@EarthOwl